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Maybe perhaps were thinking about it more because obviously it's us well more him I have experienced the why not more but it's just how she was consistently doing it for like 2 minutes and not believing him. I mean she wasn't really happy with just 2. But like I said perhaps it's because it was...

Hi guys, Just a rant but at tonight's class I feel myself and my brother especially were treated different than say if we were a smaller woman. My brother has lost 20.5lbs in to weeks which is absolutely fantastic. But he's aware that he may have an off week where he STS or even puts on with...

my mum, brother and I weighed in today. my mum lost 5lbs, my brother 5.5lbs and myself 4.5lbs. but it was a BAD day at group and we were unimpressed so with my weight loss goal of an average of 3lbs a week i have got a +6.5lbs weight loss. annoyingly we had a replacement group leader who was...

yeah you are meant to i have been to 7-8 different groups in a couple different counties due to uni, home, support for other people, and general moving around and its the only group that i have experienced it

it's basically the hall is divided into 2 and you get 50pts for half a pound,100 points for a whole pound and so the side who loses the most wins. There are no prizes just a little bit of fun

haha yeah the points game thing in group just us 3 would have came 2nd near 1st haha

I lost 8lb my mum 10lb and my brother an amazing 15lbs i want to lose 3lbs on average a week, so i'm +5!

Yeah I do/did but I went overboard like fish and chips and a sweet. I would say generally me and my family still lost a significant amount of weight but it does make you think what if I hadn't. Just restarted and I'm gonna try not to, which is made easier as my dad has to eat healthy due to...

Ok on my home scales I've done it I got the 4lbs for my 3 stone however I went to class near my home away from uni and because I bought the wrong card I couldn't weigh in...disappointing to say the least

hey guys ive recently decided to rejoin the site after being here for exante a few years ago..im 22st 5lb with my weigh in tomorrow hoping for 4lbs to get my 3stone award! this seems like the most active thread for the "larger" people so thought id come and say hey... Amy i can relate as i've...

Hey guys my story been overweight my entire life, done other diets including exante where i lost weight and then doubled it when i lost it. so reaching 25stone and getting severe anxiety and depression i decided for a change. so 22 starting my last year at university i joined slimming world and...

lol ONLY 2-10miles.... and its mostly cardio but i cant run on the treadmill at the moment so its harder i just have to do like an incline of 7 on like 3mph and i want it but its hard because everytime i get small i end up getting bigger

hey everyone over a year ago i lost a lot of weight through the Exante meal replacement diet, but then i went back to university and got bored and ate and ate and ate. over the course of the year i put the 5 stone i lost plus another 3-4 stone back on and i tried exante again but it was clear...

so do you always have to use your pro points because I've had about 14 pp's today and my allowance is 63 pp's and I've got to have dinner yet but i can't see me having 49pp for dinner and i dunno it seems my breakfast is 2pp the max i can see me having is around 50pp a day? i can't see me having...

ok but i don't understand why you have to i mean i don't really wanna be eating all day to be using up points?

hi I'm thinking of doing weight watchers as I did exante last year and i can't go through it again... it says on the calculator i have 63 pro points per day, how do you use them all? I've had breakfast: fruit salad 2pp tuna pasta with mayo is about 12pp - i didn't weigh so its approximate...

i may be different because I'm a guy but i read it because of the hype and the "outrageously naughtiness" of it all but to be fair i didn't find it a good read with the repetitiveness and the emails, and the whole bdsm thing is not that intense in my opinion and them sections are few and far...

ill join if thats ok? i know it could be unrealistic but tis happened before in a similar period on this diet so I'm gonna go for a round 50lb :P hard to achieve but i like to aim high :P plus I'm a guy so i lose naturally faster :P Plym2bslim - 32lbs Newmummy - 22lbs to go (3/25lbs) Chunky...

and i have the blender to go thing, dumb question i know but i got it a while back and don't have the instructions i turn it to the left for the ice cubes right or do you just do a normal blend?

its really loud and noticeable though, but i can't stay in i HAVE to go out as i have my friends keys that he needs today...

hey guys back on the diet again...but this time I'm on my second day and my tummy is making weird noises lol and i need to go out in half an hour, could be quite embarrassing as its quite loud...have you guys had this, if so how'd you get rid of it??

do you put ice in as well as water or instead of, if so how much?

i walked 1.6m to uni today and was fine thenafter 2 flights of stairs...deep breaths I'm 20! and well for support everyones here and YOU WILL do it and YOU WILL succeed :)

well maybe he's done his research many peoples "appetites" increase; ) lol

Rolex...

is it sad that its the highlight of my day?

brought tesco meal replacement bars tomorrow i can't wait for the next 2 days to try each different flavour!

Lol well at uni there's this place that does fried chicken wraps ( which is what I had for takeaway + pizza) and lol Hahahahaha that's very nice of you he must done something right!

Lol I dunno if I'm a fan of boullion I had to get the regular one and is a bit salty and soo do I and I dunno I was expecting high as I put like 3st on in like 3 weeks with take away Xmas and like takeaways like everyday....

Yeah and yeah lol that's before I fell off the wagon, but I did lose about 16lbs this week ( my first week) and I cheated with takeaway one day

Hmm it's strange I'm not sure on it its like vegetable stock so a little like the veg soups

Snow fish I did the same today 2 cokes a day and some boullion :)

So I can make it a daily thing. Sorry for being repetitive but I think it could help me stay on the wagon but there's no point of it wil Affect my weight loss

It's not but it's worth it but it does get a bit easier

Hey i Had 2 boullioi and 2 coke zeros may make it a daily thing but just checking it won't affect weight loss?

Hey i Had 2 boullioi and 2 coke zeros may make it a daily thing but just checking it won't affect weight loss?

tried bouillon for the first time today, its quite nice was a little weak so may put some more in it later and try again and coke Zero my saviour!

So say I have 2 cups of boullion and 2 cans of coke zero a day, that's approx 1.3l I would be fine, then I could top up with flavoured water or normal to reach at least 2l?

Hey I have restarted again finally and found it hard I'm on day 6 but have already cheated majorly,and I was going to again at 4am this morning McDonald's breakfast was calling me I restrained myself though, I must admit iPad got dressed and turned the ignition of my car before I stopped myself...

Hey carrie and how's it being back its the 2nd for me and to the OP I know what you mean about this Website I didn't have the Internet for a while and when I got it back I was like I don't need minimins, it all started crumbling

Hey Chris I a, coming back on the second N I am a guy it is possible to lose 2st in 3 weeks I lose 30lbs in that time my first time but i started at 20stone...but In 3 weeks even if you don't reachit you will of changed and be a lot healthily and happier than you were 3 weeks previously

Hey I stopped in September r and was fine in fact I lost another 21lbs from september-December doing it every now and then but since I came home from university it has been open season Im like the food vampire I just have an insatiable hunger I'm not joking it's like Im never full even after...

same after a promising start in summer which seemed like a record breaking pace...I gt 2 uni and compliments and stress combined have meant I've lost about 23lbs since late september but I reckon uve been pff diet more than on

I would like for the doors to have a wbsj fitted forcefield door so I can get in and nobody get out please with a oneway ticket to slimmerville

heyy how are you and your weight loss journey going?

fortyandfat i told you i would not let you win this :P im back with my tail kinda between my legs ive lost like 20lbs from september, but ive cheated so much and i could be a lot lighter :( hows you been?

knowledge

sexy

my home is in lordswood when im not at uni :D

hey guys when i went to uni i didnt have the internet for a while, so i couldnt come on here and post daily, and things were going well, and so when i got the internet i decided i wasn''t gonna come on here as i didnt need it, ive lost weight im down to about 15st now or 210lbs which is...

i was kinda losing faith as in my mind not seen results BUT i am back at uni and my housemates are shocked as it looks like ive lost soo much weight :)

yeah we are still doing it :) and people im sorry i have been really busy and still am i do not think ill have time to do fixtures and update table for tomorrow, so i reckon unless someone else wants to do random fixtures the amount you loss is the points you get :)

GRR they sent me the wrong sizes! the M's were L's and the L's were M's

so went shopping today (online) and on jacamo the website I have had to get clothes from for last few years...I'm now in their "medium" which was their smallest size on tops and a few inches and ill be in normal peoples jeans as well:)

I went off the rails for 3 days but lost it all again in 2 and lost another 2lb, but I see my reflection and I look so big now but before I went off the wagon I'm sure I thought I could actually see it, and I went out and my friends all said I had lost weight so in my mind I'm like if it looks...

lool tbh I was kinda lucky in 3 days I probably had like. nearly 2 weeks calories on exante I was not expecting to sts its only cos my mum forced me to go on the scales I did

perception

lool I put on 7-8lbs in 3 days and lost it in 2 somehow! I think it actually helped my metabolism so it could actually benefit me in the long term

dancing

lool well the first night I was at lee evans and stuff with my mum meant I got like 2 packs in 2 days so I had a hot dog then came the hunger so I had the garlic bread and pasta, I planned on getting on track but then I went to see my mum in hospital and she finally wanted something to eat, but...

its actually ridiculous I sts I mean not 0.1 difference from last week :)

well done guys I kinda just woke up and dreading WI I too had 3 days off plan and by rights had gained 8lbs which I wholely deserve after a hot dog a whole garlic bread, pasta meal, 6" double chicken and bacon subway, fish and chips 12" subway with double bacon, double chicken, steak, pepperoni...

well done:)

thats cool im not looking forward to it, i like the idea of it being medicine the more consistent i am the quicker ill be cured :)

knife

controversial

updated good luck everybody :)

congratulations :) then you have all the motivation, like i said no harm no foul :) - thats the motto im living by at the moment as ive had 3 very bad days lol

wings

pox

thoughts

well done :) should be proud of yourself :)

well done and welcome back to the zone :)

6lbs is a great loss! congrats :)

nice one! :)

you should feel pleased good WI :)

nice one :)

its still a good WI and goodluck on WS :)

remember a lb is a lb is a lb :)

congrats, great loss :)

well done :)

yawns

diseases

if youve had fun though and are willing to get it off again when u get back no harm no foul :)

but yeah my fall comes just at a time when all my friends said you can actually see a difference, one even said " its not a case of asking if you have lost weight, because you can see you have"

well i had an extra two days off and was sooo, and i gained like 7lbs two more days until WI and fully expecting and deserving a gain

i dunno i think its kind of different for girls, as guys have basically s,m,l,xl,xxl,xxxl etc

whale

feast

bird

haven't got out of bed to look yet lol

up until now i have been 100% but thats stopped today, as the last few days have been really stressful with uni, friends my mums in hospital, and i havent been able to have my packs i had all my packs and bar before i left for lee evans tonight and i was still starving water couldnt quell the...

afternoon

golf

instinct

hmm had better days u?

coat

lool hes just soo funny :)

deodorant

well done everyone who has weighed in!

well done thats a good loss! keep a way from the food and you will get rewarded

cute

he's brilliant!

feetv

sweat

lee evans on wednesday! :)

memories!

presents

sauna

lool oops :P musta got confused somewhere lool

di caprio

palm

sink

tiger

float

haha (movember is a charity thing where guys don't shave for a month

motor

movember ;)

energetic

disaster

fireworks

cute

resolution

buggy

serbian

astronaut

rocky

high

pain

blueee

hammer

koala

tooth

socks

honeyy

wine

*cough* legend *cough*

hooray

mee

blasphamy

speak

phone and I wonder who from;)

charlie sheen

ears

lool

tears

11.

nicee

bet your looking forward to that

8...

eew

centipede

one step at a time

girls ;)

women :mad:

goood

camel

so i have lost 3lbs this week :)

and val thats really good for AAM :)

well i lost 3lbs i would of liked 4 but thats a lb for another day, and kez do what you feel is most appropriate for you just do it healthy :)

heartbreak

unlucky

afternoon how u sleep?

tumbleweed

well done on the weight loss and getting back onto the wagon :)

great loss keep it up for next week :)

illuminati

obese :(

atleast its your own puke :)

hat

shoegirl i sure can, cornish isnt weighing in today so you can take her place with week will give me time to figure something out :)

book

lol probably a good choice :)

lol interesting fact i didnt know that, well in the pic looks like you dont need to lose anymore weight, but its personal choice :)

hump

sewage

lol well thats what you get for being soo lazy :P

lol i dont need to dream it will happen and well just see how you feel when you get there :) is that you in your avatar???

done

yeah thats cool ladyfi ill add you now :) ill put you in place of magnic for this week as they have not weighed in either weeks :)

congrats on the four stone! and welcome back!

well done darcy thats a good loss and too right on the onwards and downwards!

ok then, but ill still win: )

lol glad u had fun: )

blocked

refuge

i will join but its my birthday in 4 weeks so i cant guarantee ill stay 100% on that 1 day it would be like a WS day, my first non TS day :(

Mr Mojo your a machine good luck for week 14!

it dont matter as long as its going down down down! :) but i dunno why?

well done aimzie i hope i helped my words helped! and good keep it up 100% :)

woah thats over stone! thats immense you go big ben! stick to it and you will see results and week 2 is just around the corner

well done and im glad you exceeded your expectations week 2 coming up :)!

16lbs in one week congratulations, i find the week 1 results give a lot of motivation they need to carry on with this mentally tough diet, stay strong and good luck for week 2 :)

well done hedgemonkey thats a great loss, and its really cool that your sticking to weighing in every fortnight as a lot of people, myself included are scalaholics :P

well done tulip angel your doing really well, stay strong and week 4 should be a good week :D

40 you best not leave me or ill win the game! ;)

its all updated good luck people, and we should reach a combined 100lbs total this week, go us!

beautiful

talking

floppy

football today:)

you go girl! :)

that's what I mean determinator I have lost.weight, and they have got better, if it was sleep related they.would have got worse :)

can you get stretch marks on your face as under my eyes I used to have these marks and I just assumed that they wrre because I was tired, but I have got less sleep recently and they've got better

nah ginger its cool, i know what you mean to be honest im kind of relieved its been months or not knowing or denial and now its all gone :) dont get me wrong i am upset but its like an operation or having work done on a house, your just relieved when its over

luck

break

turn

welcome back

paedophiles...

yeah no toasties and the puke is all gone, now tomorrow get my car cleaned and my friend will pay for it :)

bambie

children

what are friends for if not to put them off food?

yum

BEEEEEEEP

my strong air freshener was a godsend last night

bacon (bet you thought i was gonna say pop!)

unicorn

i cant even handle my own sick ( on the rare occasion i think ive been sick like 5 times in my life) and now i have to handle a strangers...

SNAP

dreams

getting it cleaned tomorrow and the rest of the sick today

yeah i did as much as i could this morning but when your tired its tough and its in the runners for the chair...

night

games

star

theatre

lol nope :( need the cure ;) and yeah, i really dont wanna touch the sick :( and thanks :)

comedy

dress

just call us the milk bottles :)

yeah i think i will focus on myself for now, and see what happens, but i will tell her that i will be there if she needs me, and if she decides to try it sometime it will show some good signs for the friendship as she is moving into a different house this year with cypriots and people she...

and to make things worse i still put 1lb on since yesterday! lol bad weigh in this week :(

yeah im fine im actually kind of relieved i mean its finally over, but the more i think about it the more i think even the friendship is over, its not like i was expecting her to just pronounce her love for me, it was more that she knew how important she is to me, and also how i dont feel...

me too :(

lol its just hard again id like to try, but i cant really see it working, to me if somethings important then you would try whatever, and shes already said shes not going to

lol nah i havent and anyone who thinks they have is delusional as you can plan but things hardly work out the way you plan. and if you read the above post, i have a massive headache...lol

so a mixed night i found something to wear, and went out, at the start of the night my friends gave me compliments saying it looks like ive lost weight and one even said it looked like i didnt need to lose any more ( yeah right ), while another friend brought this girl with him who he likes and...

occasion

old school joke - in your endo ;) lol laugh

lol haha nice use of words there, and although she wasnt exactly the best looking she wasnt ugly either, but it doesn't matter last night/ very early this morning i decided to confront her and tell her everything. and i said i dont expect her to fall into my arms, but i want us to be like we...

punctuality :P

at least some one admits it, and men are elegant if they are up for booty calls they ask the girl if they want to make cookies at 3am in the morning, girls are like come to my house now i want sex

but we have to put up with you girls when you suffer it, you think PMS is hard, try experiencing being in a house full of girls while your the only guy...and if we are tired at the end of the day and havent the energy to satisfy your needs in the bedroom, instead of thinking that we had a 12...

fine, but if we even let out one tired sigh after all that work, again all hell is broke loose :( and thats after a 12 hour shift at work + travel

Irene

ball i know its not all about money but there was really no thought in it lol , and noo i got my nan for the deodorant present, we have all the consoles to and have all of that :) no one knows what to get me like for example i know i will get fifa 12 for my birthday i do every year

its called DIY so its do it yourself- in your own time :P

we try but its hard to do the washing up, go to the shops, do the ironing, take out the rubbish, cook on the bbq and guide you out of the forest 10 miles away from the shop in 5 minutes, and then when we actually manage it, because you were spouting too many demands in a rush at once you forgot...