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Can't believe it myself really! 11 lbs that's brilliant really chuffed for you! Hope it keeps going lol

Hi there! Good thanks! 17lbs today!! How about you?? Tried the flapjack yuckyuck!

Hi, good luck tomorrow! I go first thing too! Hopefully good new for the both of us!! Will stay clear if the flapjacks then hahah lol Take care Matt

Sorry my bad! Flapjacks! Not biscuits! Thanks for the info! Going stur crazy tonight! Need my weigh to motivate myself! Thanks again Matt

Brilliant! I'm on day 7, totally know where your coming from.. At work today there is a festival on and all I keep getting offered is free food & drinks! It's hard to say no, nit just being polite but I'm on a diet!! They dont understand! Well done keep going! Matt

That's brilliant! Keep it going, I'm on day 7 its tough but worth it! Good look (stay strong) Matt

Hi everyone, Hope it's going well out there! Just wanted to ask a quick question, this is day 7 and I go get weighed tomorrow. I have been having the shakes for my meals, am I allowed the soup or is that for ladies only?? Fancy something hot or had another flavour other than Choc/straw/van...

Day 4 honk :-)

Hello all! Hope everyone is doing well!! Started to have bad back pain us is normal? How much water should I be drinking a day, chemist didn't give me much advice! Thanks Mayt

Day 3 Day 3 in the Big Brother house........lol A lot of belly rumblings today, drinking the water, keep it going! Massive thanks to all the people that have replied! My best wishes to you all! I have been drinking a lot of tea & coffee, is peppermint tea allowed! Thanks Matt

Hi, Started Lipotrim yesterday, things seem to be going well! Trying to stay positive, what can I expect to feel like in the next few days??? How fast do you see a difference? Thanks Matt