Search results

  1. JaneB

    Hi everyone im back chunckie chez

    The camp sounds so exciting. wish we all can come. xx
  2. JaneB

    JaneB saying hello this is my diary and journey.

    Well done Jo, how much have you lost now xx
  3. JaneB

    JaneB saying hello this is my diary and journey.

    breakfast fresh fruit salad with hifi light bar Lunch salmon and ham salad, Dinner mince with cauliflower rice. Jumbo snack a jack topped with banana and low fat greek yogurt Been on SP day today had 6 syns
  4. JaneB

    JaneB saying hello this is my diary and journey.

    Do you still go to sw class or are you doing it on your own, I'm at Abergele class, Pete our consultant is fab. xx
  5. JaneB

    Hi everyone im back chunckie chez

    Hi Chezz I think its great you are trying to get help, I would recommend a slimming world group, mine is great everyweek I can't wait to go and meet all my friends I made there oh and also to get weighed your friends spur you on, which is great, good luck, let us know how you get on, In some...
  6. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Joe how are doing, still living and working in town. x
  7. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Heather how are you, glad you are still close to target, have you tried the cauliflower rice, I think its lovely having it tonight with mince. xx
  8. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Guys Back on here now, Lost 3st 3lb still with slimming world. xx
  9. JaneB

    Autumnbabe's diary. Getting there.!!

    Hope you feel a lot better soon, don't get hooked on the brandy lol.xx
  10. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Guys had a fantastic day on Sunday, had a lot of photos with peter and his brother chris, fantastic afternoon and a great show, it had made me more determined to reach target for when I go to another meet and greet in 2015/16. Lost 2lb today really pleased and disappointed only need 0.5lb...
  11. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks guys got to be there for 2.45pm till 4.45pm then the doors open for concert 7.30pm can't wait its Llandudno theatre xx
  12. JaneB

    Autumnbabe's diary. Getting there.!!

    Well done on doing your cross trainer and burning 1512cals, well done. xx
  13. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Guys lost 2.5lb today only need 2.5lb for my 2st award. xx
  14. JaneB

    JaneB saying hello this is my diary and journey.

    I do have a soup maker which I wouldn't part with for the world, I load everything in and 20mins later it is cooked I can do smooth or chunky, before I had my soup maker I use to cook my soup in a pan then empty it into the blender and blitzed it a few times to make sure its because smooth, if...
  15. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks heather its next Sunday and I got my v.I.p. tickets and press badge have to be there for 2.45pm can't wait x
  16. JaneB

    JaneB saying hello this is my diary and journey.

    Got a good one butter nut squash sweet potato and a red pepper delicious x
  17. JaneB

    Autumnbabe's diary. Getting there.!!

    Hope you feel much better once you had a rest, wondering if you are coming down with this bug x
  18. JaneB

    From Plus size to Princess!!

    The chickpea dahl is in a tin and its free syns if its asdas tescos and Morrisons has syns
  19. JaneB

    From Plus size to Princess!!

    Hi Ladies not been on for a while hubby been ill he's disabled and not had time to write. Lost 2lb this week and got my 1.5st award and slimmer of the month and last week got my bronze and silver body magic. Has any one tried the banana pancakes and also the curry loaf syn free. The banana...
  20. JaneB

    Hazel's diary

    Hi Hazel have you tried the curry loaf, its syn free xx
  21. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Hazel its lovely to hear from you again, I am well and back on sw just like you just got my 1.5st award and slimmer of the month over the moon, will check on your thread later to see how you are getting on, well done for coming back we are all here to support one another xx
  22. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Ladies got my 1.5st award and Slimmer of month today with a 2lb loss. xx
  23. JaneB

    50lb off to xmas challenge .Whose joining?

    Lost 6lb last week and this week forgot to post it on Happynanna 11.5lb lost - 38.5lb to GO 3mercer-45lb to go Hippopotamum- 14lb lost- 36lb to go Jules1981 5.5 off 44.5 to go orange-sox 7lbs lost -43lbs to go Welshtigger 6 lbs lost-44lbs to go NewMe14 20.5lbs lost 29.5lbs to go...
  24. JaneB

    Hazel's diary

    welcome back hazel its nice to hear from you again, we have all been there just brush it off and start again. x
  25. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks rozie glad you are doing really well too x
  26. JaneB

    JaneB saying hello this is my diary and journey.

    Another 2lb off just need 0.5lb for 1.5st award also got my bronze and silver award today for exercising x
  27. JaneB

    JaneB saying hello this is my diary and journey.

    No Heather its the 12th and im so excited, trying to get as much weight off as possible so that I don't feel frumpy around him and his family, x
  28. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Heather its 3weeks on Sunday and I can't wait. I'm taking each day as it comes as you say and im thinking a loss is a loss how big or small it my be as long as it comes off x
  29. JaneB

    Autumnbabe's diary. Getting there.!!

    Well done that will get those pounds moving because the exercising will give your body a shock x
  30. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks heather I am definitely focused this time, I think it's thinking about how many weeks I got to go rather than how much weight I have to lose thats whats keeping me going xx.
  31. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks rozie I'm so pleased they asked me to help out at sw today doing the weigh in,so that should keep me focused. Xx You are doing really well xx
  32. JaneB

    From Plus size to Princess!!

    Hi everyone 4lb loss for me today need 2.5lb to get my 1.5st award next week xx Hope everyone had a good loss and goodluck to everyone who has still not weighed in yet. xx
  33. JaneB

    Autumnbabe's diary. Getting there.!!

    I do 30mins aerobics on the wii (my 9 week workout) and 30mins on the treadmill, why don't you do the 30 shed again that helped you before. xx
  34. JaneB

    JaneB saying hello this is my diary and journey.

    Hi ladies another 4lb off for me today just need 2.5lb to get my 1.5st award hopefully next week xx
  35. JaneB

    From Plus size to Princess!!

    Well done so pleased for you, that is fantastic, how many clothes sizes have you lost and have you loss inches aswell, so happy for you. x
  36. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks rozie I need all the encouragement to help me do this and stick to it . I will be your exercise buddy if you will be mine x
  37. JaneB

    JaneB saying hello this is my diary and journey.

    Thank you Rozie it's coming off slowly, I'm on target for 23rd dec 2015 if I lose 2lb each week in total 10st x
  38. JaneB

    Autumnbabe's diary. Getting there.!!

    How are you Heather xx
  39. JaneB

    50lb off to xmas challenge .Whose joining?

    3lb off for me this week got my stone award and slimmer of the week :talk017: Happynanna 11.5lb lost - 38.5lb to GO 3mercer-45lb to go Hippopotamum- 12lb lost- 38lb to go Jules1981 5.5 off 44.5 to go orange-sox 7lbs lost -43lbs to go Welshtigger 6 lbs lost-44lbs to go NewMe14 16lbs lost...
  40. JaneB

    From Plus size to Princess!!

    Do you not count down your syns you have 105syns for the week instead of having 15syns aday, i find if i count down from my 105 syns it helps if i have more on one day and less on another and so on, i don't feel guilty and it works for me. Don't be so hard on yourself you are going really well...
  41. JaneB

    From Plus size to Princess!!

    Well done Kazrace I lost 3lb and got my stone award and slimmer of the week first for me, really pleased with myself. xx
  42. JaneB

    JaneB saying hello this is my diary and journey.

    3LB off for me and i got my stone award and slimmer of the week really pleased xx
  43. JaneB

    JaneB saying hello this is my diary and journey.

    I'm fine thanks heather, sw is really going well, chris is feeling abit better but he has good and bad days don't really know what day its going to be until he wakes up, but i'm fine, sw has really clicked for me and i feel really focus. hope you and mark are doing ok. xx
  44. JaneB

    From Plus size to Princess!!

    Welcome kazrace the more the merrier good luck at wi xx
  45. JaneB

    50lb off to xmas challenge .Whose joining?

    Happynanna 11.5lb lost - 38.5lb to GO 3mercer-45lb to go Hippopotamum- 12lb lost- 38lb to go Jules1981 5.5 off 44.5 to go orange-sox 7lbs lost -43lbs to go Welshtigger 6 lbs lost-44lbs to go NewMe14 14lbs lost 36lbs to go Holiday-dieter - 3lbs lost 47lbs to go S_J_B -23lbs lost, 27lbs...
  46. JaneB

    From Plus size to Princess!!

    Me to I have a pair of jeans and a lovely top I wore once, now they are in the drawer in tissue paper waiting for me . Welldone Elanor in getting in your trousers x Well done to everyone who has lost, this is a really good thread xx
  47. JaneB

    JaneB saying hello this is my diary and journey.

    just done 30mins aerobics and 30mins on treadmill with peter andre egging me on bliss it was worth the pain lol x sorry don't know why the photo turned sideways x
  48. JaneB

    JaneB saying hello this is my diary and journey.

    Hi rozie I'm ok chris is not himself been really bad and it's getting him down with having a shower or going to the loo just knocks him out for about 6hours and its every day, but he makes me laugh every day even though he's not well so that I don't get depressed, I love him for that x
  49. JaneB

    JaneB saying hello this is my diary and journey.

    Lost 2.5lb today going to try my hardest next week for 4.5lb for my stone award x
  50. JaneB

    From Plus size to Princess!!

    Lost another 2.5lb today going to try my hardest for 4.5lb next week for my stone award x
  51. JaneB

    From Plus size to Princess!!

    Well done on staying on plan it's a lovely feeling knowing you've done it x the cake was easy to make taking a chocolate one to class tomorrow x
  52. JaneB

    JaneB saying hello this is my diary and journey.

    Yes i made the summer fruit pavlova for sw class for a taster week and a small one for chris he had cream, the class i did with muller bliss strawberry yogurt it all went at 10am in the morning, i will make another one in the week. xx
  53. JaneB

    Autumnbabe's diary. Getting there.!!

    Well done at getting back on plan so soon after your break xx
  54. JaneB

    18's into 17's

    Hello everyone. Just like Dance Mom and Destamia now in my 18's only just 18 st 12.5 like Sarahmum i'm taking the scenic route that's my pace at the moment. xx
  55. JaneB

    From Plus size to Princess!!

    Have you thought about doing a quiche you can eat it hot or cold and it can stay in the fridge for a few days or sw pizza xx
  56. JaneB

    From Plus size to Princess!!

    Hi i made the spanish orange cake and it was lovely, only had 1 slice 3.5syns gave my neighbours some who is also on sw to see what they think of it, both said it was nice, wasn't hard to do. x 3.5syns per slice and you can freeze it.
  57. JaneB

    JaneB saying hello this is my diary and journey.

    Hi i made the spanish orange cake and it was lovely, only had 1 slice 3.5syns gave my neighbours some who is also on sw to see what they think of it, both said it was nice, wasn't hard to do. 3.5syns per slice
  58. JaneB

    JaneB saying hello this is my diary and journey.

    Today is going ok, started doing my exercise this morning, tilly wanting to get on the treadmill with me its was so funny, well managed to do 25mins on 3.5mph hoping for 30mins tomorrow, food wise all ok made loads of soups and going to make the sw spanish orange cake. xx
  59. JaneB

    50lb off to xmas challenge .Whose joining?

    1lb off for me this week Happynanna 10.5lb lost - 39.5lb to GO 3mercer-45lb to go Hippopotamum- 12lb lost- 38lb to go Jules1981 5.5 off 44.5 to go orange-sox 7lbs lost -43lbs to go Welshtigger 6 lbs lost-44lbs to go NewMe14 13.5lbs lost 36.5lbs to go Holiday-dieter - 3lbs lost 47lbs to...
  60. JaneB

    Autumnbabe's diary. Getting there.!!

    Well done on getting back on plan, you don't realize how much you miss it xx
  61. JaneB

    From Plus size to Princess!!

    Well done Destamia 5.5 stone award and slimmer of the month well done, you and dance mum have made me more positive to do this and stay to the end, well done to everyone who has lost xx:clap::clap:
  62. JaneB

    From Plus size to Princess!!

    Well done a fantastic loss, whats your secret lol could we have some to share lol, well done xx
  63. JaneB

    From Plus size to Princess!!

    Welcome kally, well done on your loss so far, the more the merrier, I am more determined to do it this time,x
  64. JaneB

    From Plus size to Princess!!

    Yes you do, like destamia says you need to eat more fruit and yogurts in between meals if you are hungry, if you don't eat and you keep feeling hungry you will start snacking on rubbish and give up, we all have had the same feeling regarding will we lose if we dont eat. you and destamia will...
  65. JaneB

    Autumnbabe's diary. Getting there.!!

    So pleased everything went well for both of you today x
  66. JaneB

    19 stone to 18?

    Hi does anyone know where i can get my stone award stickers so i can put them on my signature please, i can't find them xx
  67. JaneB

    20 to 19 stone?

    Really pleased for you Jo, you enjoy your daughters party, also love the christmas countdown i've copied it for my slimming graph hope you don't mind, keep it up you are doing really well. xx
  68. JaneB

    From Plus size to Princess!!

    Hi lost a 1lb this week really thought i would of put on this week due to the week i had last week, vets rang today tillys bloods came back clear so no worries there but they still want to see her tomorrow or monday to check her nose and mouth before the op, but apart from that tilly is fine...
  69. JaneB

    JaneB saying hello this is my diary and journey.

    Lost 1lb at wi on wednesday so glad, vets just phoned today and wants to see tilly on monday blood test cames back all clear no worries there its just her nose and mouth they want to check again also her back end needs cleaning out due to the infection after having her annul glands emptied. food...
  70. JaneB

    Autumnbabe's diary. Getting there.!!

    Glad you enjoyed yourself and be thinking of you both tomorrow x
  71. JaneB

    From Plus size to Princess!!

    Hi my weigh in day is wednesday morning think i'm going to have a gain this week hoping for sts, 0.5lb loss would be nice, had a crap week, started off craving chocolate wed/thur counted the syns they came up to 35, don't have star week but still have the craving, then friday and today had my...
  72. JaneB

    JaneB saying hello this is my diary and journey.

    Had a bad week this week, started off bad think it was my star week even tho i don't have them but i craved chocolate on wed/thur had 25syns in one night but i counted it, it threw me, weighed myself at home and its said 0.5lb on managed to get that off now i struggling again had tilly at the...
  73. JaneB

    JaneB saying hello this is my diary and journey.

    Glad you like it, enjoy yourself have a lovely time. xx
  74. JaneB

    From Plus size to Princess!!

    Welcome Elanor more the merrier x
  75. JaneB

    From Plus size to Princess!!

    Well done dance mum thats great keep it up, I need to drink more water myself and drink green tea I like the apple and pear ones x
  76. JaneB

    From Plus size to Princess!!

    Welcome mookey :)
  77. JaneB

    From Plus size to Princess!!

    Hi Dance Mum, my name is Jane and I started sw for the 3rd time on 6th Aug 2014, lost 8lb in two weeks and got my 1st half stone award, like you I have around 9.5stone to lose, but I'm looking at it differently than how much I have to lose, I set myself weeks rather than stones doesn't seem as...
  78. JaneB

    19 stone to 18?

    Thanks Dance Mum and Destamia, hopefully we will be in the next room like you said, its lovely to go into the next stone, goodluck to everyone. xx
  79. JaneB

    50lb off to xmas challenge .Whose joining?

    Sorry guys forgot to add last weeks loss with this weeks loss, done it now sorry. Happynanna 10.5lb lost - 39.5lb to GO[/COLOR] 3mercer-45lb to go Hippopotamum- 11.5lb lost- 38.5lb to go Jules1981 5.5 off 44.5 to go orange-sox 7lbs lost -43lbs to go Welshtigger 6 lbs lost-44lbs to go...
  80. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Heather, hope you enjoy your break xx
  81. JaneB

    JaneB saying hello this is my diary and journey.

    Thank you Jo, being stress about your job won't help you, you need do one day at a time Jo until you feel you can get focus again, it took me ages to get back into it, something just clicked again and i'm loving it. x
  82. JaneB

    19 stone to 18?

    Hi Ladies 4lb off for me today 8lb in two weeks really pleased, got my first half stone sticker xx
  83. JaneB

    50lb off to xmas challenge .Whose joining?

    4lb off for me this week and got my first half stone sticker :) Happynanna 10.5lb lost - 39.5lb to go 3mercer-45lb to go Hippopotamum- 11.5lb lost- 38.5lb to go Jules1981 5.5 off 44.5 to go orange-sox 7lbs lost -43lbs to go Welshtigger 6 lbs lost-44lbs to go NewMe14 8.5lbs lost 41.5...
  84. JaneB

    Autumnbabe's diary. Getting there.!!

    Hope you are having a lovely time and you like the hotel, Rhos on sea is a lovely place too. xx
  85. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Ladies lost 4lb today so thats 8lb in two weeks and i got my half stone sticker. xx
  86. JaneB

    JaneB saying hello this is my diary and journey.

    Really hope you like the hotel and you are both having a good time. xx
  87. JaneB

    Autumnbabe's diary. Getting there.!!

    I agree with belletabbycat, Hope you have some quality time together this wknd xx
  88. JaneB

    JaneB saying hello this is my diary and journey.

    So pleased you are looking forward to sunny llandudno, so sorry to hear about marks dad, hope you enjoy chester its to busy for me xx
  89. JaneB

    JaneB saying hello this is my diary and journey.

    Llandudno best choice lol, you will have a lovely time. xx
  90. JaneB

    JaneB saying hello this is my diary and journey.

    Hope you are having a lovely time, this holiday will do you and your hubby a world of good. xx
  91. JaneB

    JaneB saying hello this is my diary and journey.

    So pleased for you Heather, you will defo enjoy Chester and LLandudno, are you still going to cardiff on bank holiday, if so you lucky girl xx
  92. JaneB

    50lb off to xmas challenge .Whose joining?

    Welcome onboard, I only started sw last week xx
  93. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Jo no you are not biased it is a beautiful place and i miss it. Jo is that your baby ? x
  94. JaneB

    JaneB saying hello this is my diary and journey.

    I would stay in Llandudno, look them up really nice places, plenty to do and see two coast lines. Burleigh Guest House Bed and Breakfast llandudno Burleigh House a 4 star guest house 74 Church Walks Llandudno Wales LL30 2HD or Hotel Escape Boutique Escape Boutique Hotel and B&B |...
  95. JaneB

    20 to 19 stone?

    Hi ladies lost 4lb today my first week, well done to everyone else who lost xx
  96. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Heather i am really pleased, i also lost 2lb just before i started and got weighed last week at sw, so 6lb in total on our scales xx
  97. JaneB

    Autumnbabe's diary. Getting there.!!

    your syn free pudding looks lovely xx
  98. JaneB

    50lb off to xmas challenge .Whose joining?

    Lost 4lb my first week at sw L.I.N.D.A. 5lb off -45lb to go Happynanna 9.5lb off 40.5 to go 3mercer-45lb to go Hippopotamum- 11.5lb lost- 38.5lb to go Jules1981 5.5 off 44.5 to go orange-sox 7lbs lost -43lbs to go Welshtigger 6 lbs lost-44lbs to go NewMe14 8.5lbs lost 41.5 to go :D...
  99. JaneB

    JaneB saying hello this is my diary and journey.

    Lost 4lb for my first week and i have written my food menu for the week DAY ONE Wed Breakfast Fruit salad made with strawberries, grapes, apple and melon. 2 Ryvita Original (b)spread with laughing cow extra light cheese.0.5syn lunch Ham & vegetable omelette made from eggs, chopped ham...
  100. JaneB

    JaneB saying hello this is my diary and journey.

    My consultant is called pete and he is lovely, married with kids, i would say he is 30 something and he is in abergele.
  101. JaneB

    50lb off to xmas challenge .Whose joining?

    Hi is it to late for me to join the challenge I started sw last Wednesday so it will be my first wi on wed. Could someone paste me in I am on my phone thanks if thats ok x
  102. JaneB

    JaneB saying hello this is my diary and journey.

    Spring cleaned yesterday, got rid of most of my ornaments and 3 tall book shelfs and just brought a new sideboard instead, having a change around think it makes you feel better, it does me. xx
  103. JaneB

    JaneB saying hello this is my diary and journey.

    Food diary Fri 8/8 Today is EE day A milk B 2 alpen light bars Fruit throughout the day Breakfast 2 pears 1 alpen bar (half b) Lunch Celery, sweetcorn and pepper soup 2 glasses of water 1 alpen bar (half b) Dinner steak, mash potato made with egg, broc, cauli and carrots...
  104. JaneB

    Autumnbabe's diary. Getting there.!!

    Its lovely and sunny here in north wales, bet you are counting the days for your holidays, wish we were going away. x
  105. JaneB

    No need to ask to join - if you really mean it this time you ARE a WeMITT!

    Thank you princess look forward to chatting to you too. xx
  106. JaneB

    No need to ask to join - if you really mean it this time you ARE a WeMITT!

    Thank you tracy, Yes i am always on rozies thread, i need help so i am crashing on other peoples thread i need motivation and inspiration x
  107. JaneB

    Autumnbabe's diary. Getting there.!!

    How are you today xx
  108. JaneB

    No need to ask to join - if you really mean it this time you ARE a WeMITT!

    Hi may i join your merry band, my name is jane and i am 54 and i have just gone back to slimming world last wed having lost 5st and putting it all back on in the space of 2 years, we moved away from the class i was with and with family stuff got in the way, but now i put my foot down and started...
  109. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Roziee hope you had a lovely time with your friends and family around, missed you on here. xx
  110. JaneB

    JaneB saying hello this is my diary and journey.

    Had a good day today done housework top to bottom and took dog out for walks in between and not felt hungry, didn't do any exercise today think spring cleaning the home has done that and walking the dog. Food wise done really good, not felt hungry but was on a red day today going to do 3 reds, 3...
  111. JaneB

    JaneB saying hello this is my diary and journey.

    Food diary Thurs 7/8 Today is Red day A milk A milk B 2 fruit crunch ryvita B 1 x 400g bread and 1 hifi rockey road light bar fruit thoughout the day Breakfast 1 egg on toast (half b) and 1 hifi rockey road light bar (half b) Lunch milky coffee (A) pack of go head yogurt bar 7syns...
  112. JaneB

    JaneB saying hello this is my diary and journey.

    Started back at a new class today the consultant is called Pete and he is lovely, abit nervous about going back but once i got weighed i was fine plus i was with my friends also he put me down for body magic because i already started exercising. Done today 30mins doing aerobics and 20mins on...
  113. JaneB

    JaneB saying hello this is my diary and journey.

    I do chuckle to myself when i turn my back after answering him lol, that will teach him a lesson. xx Weigh in went fine, i was abit nervous going back to a new class and a new consultant but pete is lovely. Done another 30mins areobics and 20mins on treadmill and walked the dog 3 times in...
  114. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Roziee it was great to be back at class, haven't been to this one plus our consultant is a fella, really nice class very small around 15 people, went with my 2 next door neighbours betty and mena So glad you are all still behind me 100%, loss 2lb since monday on my own and started body...
  115. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Chris is doing ok having same meals as me but won't give up his pepsi doesn't like max or diet so I watered it down half and half, he keeps asking is the pepsi flat I keep saying no its the ice cubes i keep putting in to water it down even further hehe xx
  116. JaneB

    JaneB saying hello this is my diary and journey.

    Second day on plan tuesday 5/8 Todays a EE day A 350ML MILK B 2 RYVITA Breakfast Banana and mullerlight yogurt Lunch Turkey, Ham salad 1 Ryvita with laughing cow light 2.5 2 Glasses of water Shape yogurt 0% Dinner Smoked Haddock, sw chips and mushy peas and small side salad. fruitopolis...
  117. JaneB

    JaneB saying hello this is my diary and journey.

    Today is the day I started sw today with hubby, done 20mins on treadmill when i was doing the treadmill it said i did 2701 steps, also 20mins doing aerobics that killed me, i used to do an hour and half everyday of exercising when i last lost 5st hope to get back to that stage. Taking dog out...
  118. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Heather my hubby started sw today with me, like your hubby they soon go off it if there is nothing in the house lol xx
  119. JaneB

    JaneB saying hello this is my diary and journey.

    Morning just ordered my food shop for sw nothing will be in to let me slip (don't like the word cheat) so roll on wed, going to start it on monday at home given me a few days to get back into it, so from monday i will be putting a food diary on to keep me on track and you lovely people can help...
  120. JaneB

    Autumnbabe's diary. Getting there.!!

    You are brave the smell would get me going well done, i'm going back to sw on wed with my 2 friends who are my neighbours they have never been to sw before and i have never been to this new class so all brand new to us, really looking forward to it, just listening to you and everybody on here...
  121. JaneB

    Autumnbabe's diary. Getting there.!!

    Well done xx
  122. JaneB

    20 to 19 stone?

    Morning ladies been trying to do sw at home on my own can't do it, starting back at sw on wed morning let the battle begin with the scales :scale: xx Well done to all who lost weight this week xx
  123. JaneB

    Hi everyone im back chunckie chez

    Me to i love the cold weather Autumn is my favourite season xx
  124. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Heather, i'm going off salads but love soups, have you not tried taking soup to work, Have a good weekend xx
  125. JaneB

    JaneB saying hello this is my diary and journey.

    Morning, starting back at sw on wed morning 6th aug at 9.30am, my 2 friends who live next door are joining me so thats a big boost, feels good just like the last time when i lost 5st, wish me luck. xx Changed my avatar picture to peter to remind me i go and meet him on 12th oct xx
  126. JaneB

    JaneB saying hello this is my diary and journey.

    Today been a slow day, went to my daughter and to see my B.i.L yesterday was really nice to get chris out of the house, been 3mths a more, now he's paying for it big time in so much pain, hate to see him when he's like this, took tilly for a walk to the river and meet my next door neighbour and...
  127. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks, need it to come off abit more faster but at least its coming off xx
  128. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Heather what do you think of the Fruit topilis yogurts not bad for 0.5syn, i love them better than normal yogurts ? xx
  129. JaneB

    Autumnbabe's diary. Getting there.!!

    Oh dear ?????
  130. JaneB

    Autumnbabe's diary. Getting there.!!

    Like bell said taking isabel to her friends is important and you are doing bloody fantastic so dont worry about it. xx
  131. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Heather I have lost 2st 1lb since i came back doing sw, still a long way to go but still plodding on slowly xx
  132. JaneB

    19 stone to 18?

    Hi 2.5lb off for me this week really pleased with that, i know now im going in the right direction. xx well done to everyone xx
  133. JaneB

    Hi everyone im back chunckie chez

    Well done on your loss, how you are keeping ok xx
  134. JaneB

    Autumnbabe's diary. Getting there.!!

    well done on your loss only 0.5 till target thats great something to celebrate :) xx
  135. JaneB

    JaneB saying hello this is my diary and journey.

    Took tilly out for a long walk down some country lanes and through farmers field which are local walkers footpath, it was fantastic to let her off her lead just running through the fields, both of us were whacked the time we got back. Food wise still doing ok, weighed myself today lost 2.5lb...
  136. JaneB

    JaneB saying hello this is my diary and journey.

    There is a lot more to see in Cardiff when are you going or have you been? X
  137. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Heather well done to sticking to a sw meal at your mums, and goodluck with wi tomorrow. xx
  138. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Heather small village outside colwyn bay. xx
  139. JaneB

    JaneB saying hello this is my diary and journey.

    Been busy this morning done the housework, put the washing out all before 9am this morning, going to take tilly out now for a long walk, then try and get on the treadmill and wii, then later sit in the garden. Hope everyone is enjoying the sunshine xx
  140. JaneB

    JaneB saying hello this is my diary and journey.

    I am so excited heather, Chris got me the meet and greet ticket for Christmas but I brought the evening show tickets for me and my daughter in Oct when they came out, this is our second time been to see him, but first time to get to have a photo taken and meet him and his family. xx
  141. JaneB

    Autumnbabe's diary. Getting there.!!

    I am so excited heather, Chris got me the meet and greet ticket for Christmas but I brought the evening show tickets for me and my daughter in Oct when they came out, this is our second time been to see him, but first time to get to have a photo taken and meet him and his family. xx
  142. JaneB

    19 stone to 18?

    Hi started back again its so hard to get back on it once you lost the weight and put it back on again, buts here hoping third time around. xx
  143. JaneB

    Hi everyone im back chunckie chez

    Hi Chezz just popping in to see if you are ok, see you got a new job well done, went off the rails but now I'm trying to do abit of calorie counting with sw meals.xx
  144. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Heather you asked me on my thread when do I go and see Peter Andre, I go and meet peter on Oct 12th I meet him in the afternoon and watch the rehearsal and have my photo took with him and his family and then at night go and watch the show with my daughter can't wait. xx How are you doing...
  145. JaneB

    JaneB saying hello this is my diary and journey.

    This morning took tilly for 45min walk both of us are whacked, going to do 20mins on wii later trying to get into a routine. Got 18 deep red roses and a heart shape chocolate and a heart shape balloon off Chris for my birthday which I didn't expect because he already gave me money, plus a card...
  146. JaneB

    JaneB saying hello this is my diary and journey.

    Hi MissV2014 welcome to my thread glad Autumnbabe has helped you with your questions, hope you got sorted and enjoying sw. xx
  147. JaneB

    JaneB saying hello this is my diary and journey.

    Sorry Heather been busy this week with Chris and family, yes I go and meet peter on Oct 12th I meet him in the afternoon and watch the rehearsal and have my photo took with him and his family and then at night go and watch the show with my daughter can't wait. xx
  148. JaneB

    20 to 19 stone?

    ladies may I join your thread I got up this morning with a clear head on and I feel very motivated and know what I want, so sw books have come out and its down to business including a little exercise, 6mths have already gone this year and we are into our 7 mth and before you know it, its the end...
  149. JaneB

    Autumnbabe's diary. Getting there.!!

    So pleased the scales are on your side now and going down, its picks you up when you see that happen. have a lovely day at work. xx
  150. JaneB

    JaneB saying hello this is my diary and journey.

    Got up this morning with a clear head on and I feel very motivated and know what I want, so sw books have come out and its down to business including a little exercise, 6 mths have already gone this year and we are into our 7 mth and before you know it, its the end of the year again with no...
  151. JaneB

    Autumnbabe's diary. Getting there.!!

    Morning Heather you can do this you are so near xx
  152. JaneB

    JaneB saying hello this is my diary and journey.

    Update on Tilly, she has an infection which they have put her on antibiotics for 5days, she's been on them now for 4days this being her 4th and the improvement is already amazing, also she came on her monthly's last night which wouldn't of helped. xx
  153. JaneB

    Autumnbabe's diary. Getting there.!!

    Thanks heather thinking of getting an iphone5 when my contact runs out, my son and dil and daughter already have one, so maybe I will be able to face time them, like the idea of that, I will be in the groove lol. xx Its nice to have a day off and not think about sw, think it gets in your head...
  154. JaneB

    Autumnbabe's diary. Getting there.!!

    Oh heather like Rozie said its so sad to hear about Isobel's friend its nice that they are keeping in touch through face timing, is that like Skype but on facebook, never heard of face timing? xx
  155. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks you Heather and Rozie, phoned the vets this morning told them that tilly is still breathing heavy and still drinking lots of water, which I can understand because the weather is to hot for her, they told me to get a water sample, so mugging this morning was chasing her round the garden...
  156. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks guys, Dr put it down to my blood sugar 11.9 and high blood pressure that caused red blood cells to bust, puffiness and the red rings are fading now but on Tuesday I had to wear sunglasses, took tilly to the vets fought we might be losing her Monday night, both of us were up all night with...
  157. JaneB

    JaneB saying hello this is my diary and journey.

    Just an update, lost 6lb this month so my daughter and I treated ourselves to a pampering day got our nails and feet done, it felt great to having a little me time, hope to lose again next month and do it again. something to look forward too each month as long as I keep losing. xx
  158. JaneB

    JaneB saying hello this is my diary and journey.

    Been up all night being sick and came out now with red rings around my eyelids not a pretty site, can't go to church, just look like someone punched me. Going to have a easy day today and do nothing. xx
  159. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Rozie its given me something to aim for plus a little me time, also started doing 15mins on treadmill and 20mins on wii again, my nutribullet (doing my drinks) is helping me with my fruit and veg in take. Thanks for your support rozie really do appreciate it xx
  160. JaneB

    JaneB saying hello this is my diary and journey.

    Feeling a bit better in myself today made a few small changes, me and my daughter started last month made a pact to treat/pamper ourselves once a month to have our nails and feet done at a salon only if I have lost weight in that month, it doesn't matter how much as long its something each week...
  161. JaneB

    JaneB saying hello this is my diary and journey.

    Breakfast Carrot, celery, spring green cabbage, apple, half a banana made into a drink Lunch Homemade celery and sweetcorn soup snack strawberries, apple and pear and half banana made into a drink Dinner Potato skins, yellow fish, mushy peas, mushrooms fat free greek yogurt and shape...
  162. JaneB

    Hazel's diary

    Hi Hazel, how are you chuck xx
  163. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Heather how are you still liking your job xx
  164. JaneB

    JaneB saying hello this is my diary and journey.

    Hi I can not always get on here but I am still thinking of you all. Breakfast Carrot, celery, apple and 0.25 piece of lemon made into a drink snack 3 fig biscuits 9syns Lunch Homemade celery and sweetcorn soup snack Carrot, celery, apple and 0.25 piece of lemon made into a drink Dinner...
  165. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Rozie I'm finding it great I'm getting my fruit and veg in plus I feel in control in what I'm eating, I weigh myself on a Monday morning so I will see if its working, I look forward to having my drinks, I always make my morning drink the night before and my lunch time one or snack one in the...
  166. JaneB

    JaneB saying hello this is my diary and journey.

    Today is a red day A Choice milk A Choice cheese B Choice bread B Choice bread Breakfast drink watercress celery carrots apple pear 0.25 piece of lemon 1 glass of water Lunch Ham and cheese sandwich mullerlight yogurt dinner yellow fish and salad (lettuce, celery, cucumber...
  167. JaneB

    JaneB saying hello this is my diary and journey.

    Today is a red day A Choice milk A Choice milk B Choice bread B Choice bread Breakfast drink watercress celery carrots apple pear 0.25 piece of lemon 1 glass of water Lunch bacon sandwich no butter mullerlight yogurt 1 glass of water snack 2 go ahead yogurt biscuits 8syns milky coffee...
  168. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Rozie, it may be only a handful buts it is a little bit more than I normally eat, my nutribullet is helping and I think its great, I'm getting my fruit and veg down. xx
  169. JaneB

    Autumnbabe's diary. Getting there.!!

    I'm with you there guys, you can do it heather x
  170. JaneB

    JaneB saying hello this is my diary and journey.

    EE day today, going on the treadmill later on after doing the housework. Breakfast gem lettuce watercress cucumber apple 2 pears 1 glass of water Snack 1 go ahead yogurt biscuit 4syns Lunch Celery and sweetcorn soup mullerlight yogurt 1 glass of water Snack strawberries blueberries...
  171. JaneB

    JaneB saying hello this is my diary and journey.

    It really does, the weather is not to clever today had thunder storms this morning hope it brighten up later. xx
  172. JaneB

    JaneB saying hello this is my diary and journey.

    Today has been a good day, the sun was shining, was out in the garden sat on thedecking it makes you feel good in yourself and a lot stronger, food choices wasgood, felt like I'm back in control. Hope everyone had a lovely day today.
  173. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Rozie whats a gold member section and where is it? you are not leaving us are you. x
  174. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Heather hows its going on sw and work all on plan, when do you go back to class, you are going to try and go to target. xx
  175. JaneB

    JaneB saying hello this is my diary and journey.

    This is my new Nutribullet it does allsorts of blending, juicing and chopping its fantastic. xx
  176. JaneB

    JaneB saying hello this is my diary and journey.

    Today is a new day for me, started using my new Nutribullet and getting in my fruit and veg intake. EE day Breakfast 2 apples 3 carrots half celery 0.25 piece of lemon apple and pear green tea 1 glass of water Lunch gem lettuce watercress cucumber apple 2 pears Satsuma Homemade celery and...
  177. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks heather I am taking it slowly this time and not dwelling on it, hope you are enjoying your work x
  178. JaneB

    JaneB saying hello this is my diary and journey.

    Rozie I don't eat alot but I still can't lose weight very quickly because of my under acted thyroids and being a diabetic doesn't help as well, I eat alot of fruit but not alot of veg xx
  179. JaneB

    JaneB saying hello this is my diary and journey.

    Todays a Red day A choice milk A choice milk B choice bread B choice bread Breakfast Bacon and egg sandwich Lunch Mushroom soup mullerlight Dinner Chicken and bacon, broc and carrots supper 2 x milky coffee
  180. JaneB

    Autumnbabe's diary. Getting there.!!

    Glad you are liking work Heather, like Rozie says how are you feeling after work. xx
  181. JaneB

    JaneB saying hello this is my diary and journey.

    Morning ladies sat on the decking brilliant sunshine so peaceful having a cup of tea, looking over towards the bowling green where I played last night, legs and bum aching from it only my second time so my body has to get use to it lol. This is my day one and starting with a green day. A...
  182. JaneB

    Autumnbabe's diary. Getting there.!!

    Good luck for tomorrow hope everything goes well x
  183. JaneB

    Autumnbabe's diary. Getting there.!!

    I know what you mean hubby said I'm never off mind, I agree with the others definitely need to kit yourself out for your new job. Good luck for Monday. x
  184. JaneB

    JaneB saying hello this is my diary and journey.

    Went to a healing group on Wednesday it was really good, felt things never felt before and realised a few things about myself, do I like myself the way I am or do I need to change a few things about me before going back to another class on the 28th may. Decided enough is enough regards my...
  185. JaneB

    Autumnbabe's diary. Getting there.!!

    Love your bag heather can I ask where you got it from, its going to be lovely taking it to work xx
  186. JaneB

    Autumnbabe's diary. Getting there.!!

    :wow::wow::wow:4lb loss well done heather, really proud for you. xx
  187. JaneB

    JaneB saying hello this is my diary and journey.

    Chris was knocked out again today but health wise tiny bit better. Son did garden furniture looks really nice put photo up tomorrow, feel abit down today myself should be ok tomorrow, knee playing up so painful making foot swell will have to rest it and use walking stick to get a round. Always...
  188. JaneB

    Autumnbabe's diary. Getting there.!!

    Hi Heather so pleased for you why don't you go to target on Wednesday you still have 3lb either way to play with then you can concentrate on your new job well done by the way. food wise pasta salad, quiche, and soup a good one in a flask. xx
  189. JaneB

    Sick of carrying 2 hitchikers, Part 2....1 down 1 to go !!!!!!!

    Morning lily hope everyone is doing well and on the mend xx
  190. JaneB

    Autumnbabe's diary. Getting there.!!

    Morning Heather xx
  191. JaneB

    JaneB saying hello this is my diary and journey.

    Morning son coming down to do the garden furniture today and also a gardener to sort our garden out. Chris is feeling more like his old self but still weak sitting up now and talking more so pleased he is a fighter. Weather ok dry but need sun to come out later makes you feel good, hope...
  192. JaneB

    Autumnbabe's diary. Getting there.!!

    Thinking about you xx
  193. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Rozie will do that and please keep saying the prayers xx
  194. JaneB

    JaneB saying hello this is my diary and journey.

    Its not been a nice day today the whole village electrics have been down for 9hrs, no kettle no phone no Internet nothing, don't think you realises how much electrity we use and rely on. Hubby feeling abit better today not out of the woods yet but going in the right direction. xx
  195. JaneB

    JaneB saying hello this is my diary and journey.

    Hi guys just thought I'd check in hubby's asleep but I can't, keep checking up on him mind racing around, just been sat on the decking getting bit by the midgets awful things, tilly knows hubby is poorly she keeps sitting at the side of his bed its the battle of the snores who can snore the...
  196. JaneB

    Autumnbabe's diary. Getting there.!!

    Sorry to hear about your gain and your awful day, it won't be the same without you, concentrate on your sewing and forget about sw and when you come back show us the dress you are going to make, thinking about you xx
  197. JaneB

    Autumnbabe's diary. Getting there.!!

    Definitely try and watch the sewing series it was fantastic and I can't sew, saw it last year and this year, you will find it interesting xx good luck with wi tomorrow xx
  198. JaneB

    JaneB saying hello this is my diary and journey.

    Hi guys not been on for a few days hubby has been really poorly and doctors been out twice, second time went to hospital for an xray on his one and only kidney, just waiting for results but there is not a lot they can do but up his pain tablets and keep him rested, so have been running around...
  199. JaneB

    Autumnbabe's diary. Getting there.!!

    You are going to be fine on Wednesday heather you are definitely going to have a loss, have you done anymore on your sewing machine. xx
  200. JaneB

    Autumnbabe's diary. Getting there.!!

    that's amazing, did you watch that programme about sewing? Xx
  201. JaneB

    JaneB saying hello this is my diary and journey.

    We call it finny haddock or smoked haddock, never heard of river cobbler ? x
  202. JaneB

    JaneB saying hello this is my diary and journey.

    I forgot to fill it in, yellow fish and sw wedges and mushy peas.
  203. JaneB

    Autumnbabe's diary. Getting there.!!

    That's a good idea at least you will know why, but well done on your loss its still coming off x
  204. JaneB

    JaneB saying hello this is my diary and journey.

    Hi changed my mind its a red day A milk A milk B 35g muesli B 57g cob breakfast muesli topped with fat free greek yogurt and banana green tea Lunch 57g cob butter fry light with turkey breast and lettuce dinner chicken salad
  205. JaneB

    Autumnbabe's diary. Getting there.!!

    Good luck with wi xx
  206. JaneB

    Sick of carrying 2 hitchikers, Part 2....1 down 1 to go !!!!!!!

    Morning Lily hope you had a lovely Easter. x
  207. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Ladies I am back going to do a EE day, pot luck in the house on food wise today until Asda delivery's tomorrow. A Milk B 30g cereal Breakfast 30g cereal with milk Melon green tea Lunch Homemade tomato soup 2 Ryvita's 4syns Apple Dinner yellow fish sw wedges mushy peas
  208. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks heather, can't get use to wearing glasses all the time, keep putting them on just when watching tv then an hour in the morning trying to increase the time but I am struggling. xx
  209. JaneB

    Autumnbabe's diary. Getting there.!!

    Think you could be trying to hard, have you drunk any water heather they say that helps, you are doing really well, it will come off you are so near. xx
  210. JaneB

    Autumnbabe's diary. Getting there.!!

    I agree with Rozie it takes us sometimes days or a week to put on buts weeks to come off, well done on your loss it will come off heather and you will have a good loss this week but mine the easter egg's. xx
  211. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Heather, went to hospital to have an eye test again the bleeding behind my eye is nothing to be alarm but they are keeping an eye on it, said its more noticeable if my blood sugar was low, and while I was there I felt sick and dizzy, they took my blood and said my blood was a little low...
  212. JaneB

    JaneB saying hello this is my diary and journey.

    Had my eyes tested today found a small bleed at the back of my eye said I need to see my GP and get him to send me for further check up, also have to wear glasses now all the time, bummer. xx
  213. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Rozie I think its true what you have just said need to focus on me and not be obsessed about dieting, so I have decided to take small steps, I'm doing smaller portions on sw which suit me and giving myself 20syns a day, plus started back, doing my treadmill and wii aerobics which I have...
  214. JaneB

    JaneB saying hello this is my diary and journey.

    found this what do you think?
  215. JaneB

    Autumnbabe's diary. Getting there.!!

    I think she will try and be too polite and act if everything between you and her are fine just for her boss, don't give her the satisfaction. xx
  216. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Heather and Rozie, I'm doing ok, hubby has his good and bad days he's doing ok at moment, my son and D.I.L are over the worse and just getting on with things and my daughter is standing up for herself with her EX he is a nob a nasty piece of s**t, started stalking her again because she...
  217. JaneB

    Hazel's diary

    Hi Hazel just popping back in to see whats up xx
  218. JaneB

    JaneB saying hello this is my diary and journey.

    All back to normal again. Went back to slimming world today to get weighed not been for a few weeks and I couldn't believe it I lost 5lb, still doing part sw and part calorie counting but something is working. xx
  219. JaneB

    Autumnbabe's diary. Getting there.!!

    Oh heather you have more patience than me, I would have reported her, how many other people has she spoken to like that and get away with it, stressed or no stress, like the others said its getting me mad just reading about it and we weren't there, well done for standing up to her. xx
  220. JaneB

    Autumnbabe's diary. Getting there.!!

    Goodluck for wi tomorrow heather. xx
  221. JaneB

    Autumnbabe's diary. Getting there.!!

    Happy Birthday Heather have a lovely day. xx
  222. JaneB

    Autumnbabe's diary. Getting there.!!

    What lovely birthday presents and still more to come, Happy Birthday xx
  223. JaneB

    JaneB saying hello this is my diary and journey.

    Had a really **** day yesterday my daughter in law had a miscarriage and has to go back to the hospital Monday to have an injection to go into labour to delivery the baby, couldn't sleep last night, still can't get our head round it, so upsetting. xx
  224. JaneB

    Autumnbabe's diary. Getting there.!!

    wow only 5lb till target well done your deserve it xx
  225. JaneB

    JaneB saying hello this is my diary and journey.

    Thank you we had a lovely anniversary and mothers day, our meal was delicious and the pub owners did us proud definitely going to make it a regular thing well at least once a month. xx
  226. JaneB

    Autumnbabe's diary. Getting there.!!

    That would be lovely for you, when you get to target you can go 3lb either way xx
  227. JaneB

    Autumnbabe's diary. Getting there.!!

    Well done heather on your loss xx
  228. JaneB

    Autumnbabe's diary. Getting there.!!

    Is that made with mash, it looks delicious. Xx
  229. JaneB

    Autumnbabe's diary. Getting there.!!

    You look amazing heather well done on reaching your weigh loss so far. xx
  230. JaneB

    JaneB saying hello this is my diary and journey.

    Having a meal out today to celebrate our anniversary and mothers day, well the pub/restaurant is delivery it, we know the owners and they are a good friend of ours sons and they live in the village. food so far going on flexi syns today. Breakfast (B) 35g muesli topped with fat free greek...
  231. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks Lily, glad you like love it, its one of my favourites can't eat enough of it myself. I'm having problems with my knee at moment finding it hard to walk having to use my walking stick and I feel old using it, going to see a specialist on Tuesday regarding my knee, hope he's going to tell...
  232. JaneB

    JaneB saying hello this is my diary and journey.

    No I'm his full time carer, the only time we can get help is when I have my operation on my knee when I get an new knee replacement because I will be on crutches for 6weeks, but our son and daughter will try and help a couple of days a week. X
  233. JaneB

    JaneB saying hello this is my diary and journey.

    Hi Heather hubby has tissue muscle and nerve demage and his core has gone I have to get him in and out of bed and wash and dress him, he got this through an operation went wrong he had a cyst attached to his kidney which we didn't know blow up into tiny pieces and nearly killed him he is only...
  234. JaneB

    Calorie counting or slimming world

    I think you did really well are you doing both cc and sw x
  235. JaneB

    Hazel's diary

    It sound delicious may give it a try. How are you today xx
  236. JaneB

    Calorie counting or slimming world

    mainly the same everyday breakfast fat free greek yogurt with a banana and muesli in the morning lunch home made soup with a piece of fruit Dinner chicken or fish with sw chips, mushy peas and side salad I am not a veg eater normally put my veg into soups, love shape yogurts or fat free...
  237. JaneB

    Calorie Counting Diary - Mini Goals

    Hi may I join your thread just started calorie counting last week and lost 4lb I am on 1400cals, use to do sw but thought this is better and you can keep an eye on things, I do CC with calorie counter, does anyone else use it. x
  238. JaneB

    Calorie counting or slimming world

    Hi I started calories counting last week and this is my 7 day weighed myself and lost 4lb in aweek , I am on 1400, I use to do sw but think this is so much easier x
  239. JaneB

    JaneB saying hello this is my diary and journey.

    Decided to stop going to sw it will be my last day tomorrow, been calorie counting on another site and it seems to be going alright, so going to do it at home, can't leave hubby any more he's seem to be getting worse and I don't want to be not here if anything happens to him, just having a...
  240. JaneB

    Autumnbabe's diary. Getting there.!!

    Love your food log, its so simple when you see other people write it down x
  241. JaneB

    Autumnbabe's diary. Getting there.!!

    Heather have you tried Walker pops crisp they come in plain or cheesy bacon flavour which are delicious and they are only 4syns x
  242. JaneB

    Autumnbabe's diary. Getting there.!!

    Good luck for wi tomorrow x
  243. JaneB

    JaneB saying hello this is my diary and journey.

    Thanks heather going to give that a try xx
  244. JaneB

    Autumnbabe's diary. Getting there.!!

    whats lemon meringue syn free please tell ? x
  245. JaneB

    JaneB saying hello this is my diary and journey.

    Could be, I just love soups and its the only way I can eat vegs as I am not keen on a lot of it, I changed my mind and had mushroom soup instead need to change it on my food diary. xx
  246. JaneB

    JaneB saying hello this is my diary and journey.

    food so far planned for today is a red day A choice milk A choice milk B choice 35g muesli B choice 57g bread Breakfast 35g muesli hxb with fat free greek yogurt and banana tea Lunch Mushroom soup 57g cob hxb with ham and tomato pear Dinner Chicken salad ? fat free greek yogurt and...
  247. JaneB

    JaneB saying hello this is my diary and journey.

    Yesterday I counted how many calories I had and it came to 1366 according to calorie count going to try and do it again even thou I'm doing sw just interesting to see how much calories I'm taking in. xx
  248. JaneB

    JaneB saying hello this is my diary and journey.

    Yes we can do this no more pressure on us even if we aim to lose a 1lb a week by the end of the year we can lose up to 4st by just doing that each week, also no more cheat day/nights after wi we are only cheating ourselves no one else, so come on girls let's do this.:) lets set ourselves to...
  249. JaneB

    JaneB saying hello this is my diary and journey.

    I agree heather all I wanted to do when I got home was have chocolate and biscuits but I didn't after a talk with hubby, started a new home diary for my mood and food to see if I can see a pattern xx
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