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    Wednesday Weighers

    1lb down - i was hoping for a bit more so a bit disappointed but this week I am going to be great (hoping positive thinking burns calories!)
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    Wednesday Weighers

    Well done Trango! Zumba was awesome although a different instructor who didn't work us quite so hard but I did some spin this morning to make up for it.. Pleased (ish) with my 1.5lb loss but slightly disappointed as after 2 weeks (missed last WI) was hoping to be more like 4lbs - still at least...
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    Wednesday Weighers

    Thanks Trango - I know I just need to stick with it - I've booked myself on spin and zumba tonight pre weigh-in!! hopefully that'll help! Well done on your loss
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    Wednesday Weighers

    I'm new here but also have my weigh in tomorrow - missed last week so am hoping for a loss. Only worried as am very pre-menstrual and also suffering from constipation so I think that might have an effect. Getting really fed up (possibly also caused by PMT) as the wedding isn't that far away...
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    Pizza express dough sticks

    Does anyone know the syns value for the plain dough sticks? I was *sort of* good last night and had the nostrana, no avocado or dressing, but I gave in to the dough sticks but don't know how to syn them! Thanks in advance
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