Was meant to go class today was to early and couldnt be bothered waitin feel so fat and horrible just reminds me how i used to feel will be goin back to points i really dont think filling and healthy works for me will try it again when i have lost a vew pounds
Thursday fillin healthy day
B porrige with a banana and 1 tbsp jam
D warby thin ham
T pasta tuna passasta onions peppers
S ww yogurt 2 malteser bar packet of sour wine gums
Hi iv decided to do a new diary hope i get back on track i startef april last year lost 2 stone in 10 months then gained 8pound in past 3 to 4 months this has knocked my will power and confidence will be mixing days and am on 29 x
Thank u hun i am so upset carnt stop cryin and all this week iv had chippy twice and eat awefull had a vew nasty remaks i can do it hun i will make a new diary tuesday and get my act together big hugs thank u x
Friday i have no idea what days am having as iv gone of track so i will still be doin food diary to keep me in right frame of mind for trackin goin class tuesday
Iv had a 8 pound gain past couple of months i was wondering if anyone else has had a gain and finding it hard to loose maybe we could all join up here just a thought x
Am on 29 now hun iv been on ww since april lasy year i lost 2stone recently gained 8 pounds 6 pound was side effects of anti depressants lost 4 last week and this week eat all kinds so many nice people on here x
Been for a interview they said i would get a call eitha way and bidded on a house feel so depressed and eat chippy but on the plus side i bought some kitchen scales so i can measure cerials etc x
Thursday 20weeklys left still not on track goin to class tuesday and getting my act together:(
B 3 sausages 2 eggs tomatoes toast 1 tbsp low fat butter 15
D
T special fuu yung chips
S 2 chocolate misszipi cakes 12
Hi hun iv lost a bit of willpower lost 4pound last week and from satutday eat far to much and my scales say gained it back so i am starting again today did u find it hard to get back on plan hun x
Feel so down i am amazed with my confidence i have gained by loosing weight and dropping from 18 20 to 14 i want to loose a stone and half and after loosing 4pound last week binged since :mad:
Hi am really confused now what is filling and healthy is that were u still get ur 49 and simple start were u get 2 treats can u just do a couple of days simple start i did thid last week and lost 4 also what cheerios are free on these plans x
Hi hu apparenrly if there in a yellow box i saw it on facebook appartly because there whole grain i stupidly got 2 diffrent colour boxs and there wrong ones but are delicous lol x
Ok fuemin with myself now i saw that cheerios are free on simply filling as long as a plain box so iv bought a big box yellow and white and still wrong ones and been havin big bowls
Yayyyy finally iv lost somethin and its totm 4 pound decided now am goin to do some simply filling days only 5 half to fo and am back to my 12 stone wich is my lowest weight in over 10 years
Was horrible nick i was in a rush to see my mum and thought if i have somethin to eat before i go will stop me eatin crap and shared with my dad lesson learnt i have good sense but dont go that chippy again now am starvin lol x
Wednesday (32weeklys )
B porrige with bannana tbsp jam 1
D warbythin eggs beans 0
T home made chips left over curry
S wwcake treat custord 0 pop corn 3
Sour wine gums 5
Was good earlyer wanted some goods and settled with some grapes instead i am in the right frame of mind for gettin this weight off me and going to be cooking wile i am on simply filling today went good think i will try stick it out till fri then go back to points :D
It was nice only i put to much curry powder in lol so made it salty i will use 1 tablespoon next time abd get right curry powder or maybe paste only thats 1 point brilliant recipes x
Tuesday simply filling day 42 weeklys started off again
B porrige with jam1
D crumpets low fat butter cheeses spread 1
T home made chik curry 2warby thin 0
S ww cake treat 1 packet crips 2 bag of pop corn 3
Hi hun how r u i was meant to go weigh in today only carnt afford it so i have started again today cann u have 2 ww cakes as a treat do u know hope all is good ur way x
I had turkey steak chops and veg home made chips with extra light mayo then went the shop and bought a big bag of white buttons and eat them feel guilty and sick what did u have x
Tuesday back to simply filling carnt belive i eat them buttons last night 45 weeklys started fresh
B porrige milk 1 tbs jam
D crumpets low fat cheese spread
T turkey fillet mash gravy veg
S pop corn 3
Think am going to start a simply filling diary tomorrow i am going to see how my wi goes with monday to wed simply filling this week if it works will try do mix and match as much as possible
Hi hun could i ask pls whar bread is ok to use and is all fresh meat free i saw some burgers but didnt buy as i dont know if it has to be extra lean also i had some tesco peri peri pork chops was amazing would they be free hun thank u in advance x
Monday simply filling day
B special k 9
D warbythin with beans 0
T turkey fillet home made chips veg tesco light choice mayo 2 tbsp 0
S 2 big bag of milybuttons 8 greed and carnt belive iv done that after bein good
I suppose so hun its still fruistrating lol made a mistake of buying rocky biscuits in mint 3 points each and lovely lool have u ever done filling and healthy days x
Hi hun i went last week and was the same 12 8 due on any day and feelin really crap this 8 pound wont leave me think i seriously have to get my will power how did u do x
Hi can anyone help pls i am thinkun of fh days and wanted to know if these are free please from tesco
Peri peri pork steaks
Muller light or fat free yogurts or ww
Freshly made burgers
Ww bread white
Light philadelpea
Hi am just wondering how people find the simply filling plan i am going to try a vew days only it baffles me as when iv counted what my points would of been its well over also am thinkin mixin off days might confuse ur body me and my thoughts ay lol any one else who does mixin
Wednesday 30 weekyls left
B crumpets low fat cheese spread 0
D 2 bread eggs spaggeti 4
T peri peri pork fillets half chicken salad
S 2 ww cakes taken out of snacks section blue ribband ww cake 4 1 tbs jam with porrige
Tuesday f h day
B porrige with bananas tbsp jam 1
D scrambled egg beans warby thin
T mash peri peri pork fillets gravy mint sauce
S mc coys 3 fruit salad bars 13
Hi hun really really stressed out iv left work aswell today the conpany wad awefull told is all diffrent things and gave us 3 days trainin instead of 7 havnt been countin x
IFriday
B yogurt go ahead bars 4
D small plate sweet chillie chicken pasta and salad 7 rough guess
T 2 ham barms spoon hot coleslaw 10
S snack a jacks 2 coffe with coffemate 2
Hope everyone is ok am just a bit stressed with work wil be better next week havnt been pointing and havnt been over eatin so happy hopefully go a meeting next week and get ready for action big hugs x
Tuesday time of the month didnt count and feelin really stressed
B toast 5
D spicy chicken salad 6
T
S special k bar 2 packet of littls eispas carrot cake
My mun still in hosp and were puttin a complaint in absaoloutly fuemin not only has she fractured her pelvis she has her spine and its horrible how no1 has told us that she appattly fell pigs they are x
Hi lovely ladys i havnt had nothin tasty to eat unfortunatly lol work am still trainun to tomorrow and its really confusuin an the only one who doesnt get it unless there to proud to ask lool x
Looks like a nice food day is there any other cerial thats free on fh pls charl i know porrige is and am obsessed but i dont think its helps with my journey we will see what u been upto hun xx
I knoe hun this weather can be so annoyin am ok i guess hun just feelin a bit fed up and need to get my head back to plan and nearly totm so gave bad pmt z
Charl ur burger looks amazinggg could u hrlp me out with makun one or two lol am thinkin am goin to try fh a couple of days and i could tske them to work x
Hi hun am so fed up due on anyday and i just carnt get my head together since gainin half a stone my will power has gone i need to go and get some bits for work only get a hour break and am scared thinkin once i get out i might be so hungry i loose the plot am thinkin of doin sone fh days only i...
Hi hun sorry u had a little gain training is ok only i feel silly as am the one who needs to know every detail and now am thinkun its 8 hours and 1 hour break am gona be starvin x
Sat hungover
Big bottle of volvic flavour water wotsits crunchy twister pasta and sauce with chicken havnt pointed but i will do tomorrow need to get some micro meals for work x
Am ok now thank god lol had a good night drank a bit with normal coke but hey damage is done how are u today hun have u started back on ur ww journey i need to get on ur diary x
Iv said about hours and i have to tell my team leader feel absaloulty discuistin today fat and bloated due on every day and sorry if its tmi carnt go toilet been and bought a new dress only 7 pound and a ponytail piece and really dont want to go out sorry for this down msg x
Friday 35 weeklys left
B 2 crumpets with laughin cow 5
D corantaion chicken salad 8 rough quess
T
S wotsits 2 sushi 3 vodkas and brandys with normal coke could cry
I hope so theres a vew others who have said they can do part time and they have give them hours feel a bit crap today goin the cafe how r u shugarfairy x
I am gona be trainin till wed then on the phones just need to say i carnt do weekends hope thats ok and loved my chips with mayo naughty i know but wont be repeatin it x
Does anyone else find when on here lookin at food makes u want to eat more or is just me iv had a good day only regrettin goin in the cafe could of had them points now for some goodys lol x
Hi charl waves have u had anythin yumi for ur tea and how r u i saw some new eccersise class yesterday wss amazed it was ladys jumpin on those little trampolines to hardcore dance music just thought i would share lol xx
Hi hun u might be suprized though hun will be here when u face the scales itd hard isint hun i have blow outs am on pro points i think its a lit better big hugs x
Am excited to buy scales lol have u had any nice snacks i start my new job tomrrow its mad my first full time job and a bit worryef that i might get so hungry when i finish eat everythin x
Yumii the sweet potatoe chips sound nice am mussin out on so much without scales in class saw scales that weigh and tell u the points this is my next buy itd so warm here u been upto anythin x
Hi nick is the oatso 4 points hun i live these only am a greedy guts am thinkun of bein ww 2 points per pack and adfin some fruit talkin of porrige i am gona have some now lol hope ur ok x
It was hun am glad iv done it now my mission starts am full of self doubt and i dont know why my mum is ok thank u hun shes on morphine its a case of gettin to the bottom of het injury thank u for askin x
Been and faced the scales and i am 12 8 and i am not allowing myself to think oh stuff it 12 stone is the lowest iv been in 10 years and i felt good now i feel fat and horrible and tomorrow is my starting day
Thank u hun i do love ww its never felt like a diet its just with startin anti depressants i would be the one to gain weight its kind of dented my will power am goin class at half 5 am so scared its crazy how numbers get change ur mood good or bad lol sorry to hear about ur dad in law its heart...
Goin to class tomorrow dreadin it only i know i carnt seem to do it without its goin to be a horrible weigh in but i know it has to be done and wednesday i start work starting to get pms all u lovely ladys are so nice thank u for still stayin on heream sory if i have put a bit to muvh on here...
I got some nytol am now worrying about work and there is a canteen so am thinkin to get some containers and make salad and have sandwichs was meant to have a f h day and was starvin so got a sandwich then had 2 twisters wile waitin for bus now had a wispa due on any day and feeling fat horrible...
I am really happy about my job an in a panick though as its 40 hours and could be early starts and i dont sleep that easy i was on anti depressants that made me sleep only iv came off them cos of the weight i put on now dr wich is a diffrent one has put me on prozac and iv read the same weight...
Thank u hun devasted as iv got all kinds in my head what they could of done to her i went out fri had a chik kebab and chips sat and burger king today think goin to class will get me goin will have to take pack lunch for work how r u x
Thankk u i went out friday and had some upsettin news today my mum whos in pyciatric hospital has now been put in another hospital with finger print bruises all down her arm and a fractured pelvis am heart broken as she hasnt fell and nurses have now opened a case to be done hope everyone is ok x
Awww thank u both one is fundraisin thats part time wich o prefer only when i think about it u have to go out knockin on doors in any weather and expected to make at least 5 sales other is call centre for argos 5 days out of 7 just hope i can get up beetween hours 8 till 8
Yipeeee got offered both jobs abd goin for a few drinks one is part time other is full gona take the full one and hopefully after a vew weeks see if i can get weekends off
Oh well interview went brilliant only i didnt have my original birth certificate so she told me to go town get it and call her back its a monday start i asked does this mean iv got the job she said i carnt say without u havin birth cert nerves are gone so am now goin to get it will update asap
Does anyone know how to change ur stuff like weight and goal weight i used to be able to of my pne am shure of it now when i go into settings nothin there
Thursday 20weeklys left f h day
B crumpets with jam butter 2
D burger 3 beans warby thin 6
T rice tuna tomatoes mushrooms 0
S apple aero moose 2
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I carnt help but feel it hun are u like me its night time i want junk my mate has just been so iv gave her kids the 2 last flakes and 2 packets of crisps i have to try and get low point goodys x
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Thank u hum i dont know why am worryin as i still have some of my weeklys due on aswell soon just feel a bit like a failure only my ww nooks tell me i have lost weight just have to get some fruit i think x
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Well done thats fan i carny stop snackin goin to class tuesday happy u lost how much is it in total nowx
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Just had some crisps i need to go back class so peckish its doin my head in how bad am bein this half a stone is a curse :mad:
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Thanks hun it was not good first group one and last was starvin and really wanted to go in home and bargain and have a big blow out lot is ur curry cauliflower free x
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Oooh nice what alcahol my mate is tryin to get me to his only then i wont have any weeklys left lol x
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Iv still got my tuna subway in the fridge eat half wish i didnt eat that cookie am jammy heart lol x
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Me to hun i nearly went beserke earlyer so wantin to binge interview was terrible now a male friend wants me to go his for a drink am tempted but thinkin off my points lol x
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Ahh i know she was lovely would be a nice friend i think its not very often u get asked do u want a lift just had a bath x
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Had a horrible group interview snd totaly was crap it was nice though as a girl asked did i want a lift eivh was nice and said she thinks i will get it as u can tell am confident wich was nice felt so crap i wanted a major binge i got a tuna salad from subway and a cookie then went to greggs and...
Oh nooo just been watchin this morn and was scones what i would do for a scone god knows maybe i need to find the points and there was a recipe for home made jam thinkin off tryin am not confident at cookin though ant ladys want to try this with me
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Am in liverpool dont be sorry hun u have been very upset lately hun if theres anythin i can do to help let me know also pm on here would come and hug u if i was closer i suffer with depression hun never ever appoligise i also get days weeks like in a black hole maybe go and see ur dr see if they...
Really really want pizza think am gona get some micro ones only one is never enough and i like mayo gona have my dinner soon then walk into town hopefully dinner will fill me hate food shoppin when hungry x
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I know what u mean hun u have to be in the right frame of mind i mainly think of shops i would work in and type up vacancys i havnt a laptop so i do it on my pne pnes 4 u have vacancys i saw loads were do u live x
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Yumi day esp the pizza i was goin to buy some but far tl greedy and no one to share with so that will be treat after weigh in may give my dad some lol ur doin really well hun x
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Would u do shop work hun i really enjoyed it my son is livin in his nans so most days infact every day am at home lonely and end up eatin life is hard hun when u have some time maybe hand ur cvs out thats if u would do shop work x
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Thank u charl am not really into it tbh but am tryun as iv decided to go purple in my kitchen its weekly pay and by the end of the week i could have them how u feelin now hope them horrible pains have gone x
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Hun i know the feelin have u got ur cv on ur pne theres a indeed app its so hard to find somethin x
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Am up now hun just had my breakfast i think its role play and i hate that this job us for fund raising and in the rain lol but its weekly pay and i think its money towards my kitchen and till somethin better comes hows u hun sorry i dont post on ur thread its a bit to long and woyld hate if i...
They are lovely 15 for the bag wich i was meant to share with my mum and she didnt eat so yes greedy guts eat them i agree with shugarfairy how did u stop on the terrys orange mmm havnt had one in years lol x
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I had these lovely chocolate marshmallow things like maltesers from home and bargain wont be buyin again well done with keepin on plan hun x
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What day do u weigh hun iv always eat what i fancyed after and still lost 2 stone only past couple of weeks been of with me i love readin peoples diarys but am forgetfull for 3 points there good defo a new buy for me lol x
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Wednesday 20 weeklys left
B 2 sachets porridge 1 tsp jam 7
D 2 toast 1 tbs low fat butter with tomatoes mushrooms egg white 5
T subway tuna salad with mayo chilly 10 i think
S flake 4 cookie 6 jammy dodger 6 special k biscuits 2 pack crisps 4
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Sounds nice hun am havin 2 burgers in warby thins i would of usually had my weigh in now and be over indulging lol
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Must be somethin in the air hehe am goin to do some scraping the weeds in my garden tryin to put tea of for as long as possible x
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Ooh now here i go what is sorbit can i ask u pls u know on simply filling is it ww petits and wraps free and ww bread and browne rice pp is defo the way forward x
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Ok thanks hun am gona get some potatoes and do this am thinkin if i use 3 small potatoes and say 6 points mmm chips am wantin now lol x
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