Search results

  1. H

    8 stones barrier passed

    And so you should be. That's a fantastic achievement. Well done!:superwoman: You're an inspiration
  2. H

    Can anyone tell me why we're cold?

    Hi all, I know being cold is a good thing and part of ketosis but i just wondered how/why? Does anyone know what is happening in the body to make it cold? Anyone know the science bit? Apologies if this has been asked a thousand times but I can't seem to find it by searching!
  3. H

    hi, just wondering!!

    Well I'm sorry but I'm very biased. I've been doing Cambridge for 6 months now and have done quite well. It's hard but it's absolutely 100% brilliant. i don't have enough praise for it. Lipotrim is very similar. I definitely couldn't have done it any other way. I wouldn't have had the...
  4. H

    Number 2's wont flush... YUCK ALERT!!!

    Oh judders, with this information you are really spoiling us!
  5. H

    Number 2's wont flush... YUCK ALERT!!!

    You people are all radio rental and I love it. But you have issues! Try Fibresure capsules to help you go! Close encounters of the turd kind?????
  6. H

    Reasons not to cheat

    Great thread! If you cheat, you lose your will to continue. It's harder and harder to get back into it. Think of the time you were following it successfully and being so good. Then think of the short time it took you to cheat. Then think of the pain and willpower you will need to get back on...
  7. H

    Writing Game

    it was a rather large toe
  8. H

    Number 2s???

    Hi, sorry to hear of your plight! There really is nothing worse. Since I started all those weeks ago, I have been taking Fibresure. They are capsules, very easy to take and as far as I could see they didn't effect ketosis or weight loss as I was doing quite well until a bit of a speed wobble a...
  9. H

    Where are you from!

    Age: 37, 38 later this year tho :sigh: Children: None Married: No! I've been single for 7 stone now! Town: Dublin, Ireland Job: Payroll Supervisor.
  10. H

    Day 9 Feeling GOOOOOD!!!!

    Well done, you're way over the worst of it now and it just keeps getting easier and easier. You'll see from my signature that I've a bit of a wobble but I'm back on track now if I can just get through the next 2 or 3 days. This site really is brilliant, inspirational. Keep it up, you'll be...
  11. H

    How many days have you been 100% for?

    I've been ssing with aam on 5th wk since I started in Feb. Beginning to move up plans now due to blood pressure problems.
  12. H

    TO ALL SMOKERS ON CD

    Hello All, I noticed this as well, that I was smoking when i felt bored or at a loose end which seemed to be more and more. However, the more I got used to the diet, it stabilised and now I am smoking about the same as pre-diet even though it had spirraled. My doc did also say to work at one...
  13. H

    Does it ever go??

    Ok, I think two things are working here. Firstly, I think you are craving food and not actually hungry. Try not to dwell on it as you are only torturing yourself. Secondly, your body doesn't know the difference between hunger and thirst and often when we think we are hungry, we just need...
  14. H

    help me!!

    Well personally I think the idea of randomly adding a low carb meal would be way too much temptation for me and I would be adding in loads of things by the end of it! However, I can see your point and if you think you are strong enough to resist the temptation then all well and good, go for...
  15. H

    Gutted doesn't come close!

    Just watching and betting. Haven't been on a horse for quite some time now but maybe I'll take it up.
  16. H

    Gutted doesn't come close!

    Thanks. I'm going to move up to 810 this week and 1000 for next 2 wks and 1200 and then 1500. I've a few social occasions coming up so it's probably for the better anyway. My GP has carried out 5 or 6 blood tests to see if we can get to the route of it. So I should know at the end of the week...
  17. H

    Gutted doesn't come close!

    I'm beside myself....... I'm absolutely gutted. I'm angry and disappointed too! :sigh: And what I hear you ask is the reason for this charming mood I'm in? Well a week ago, I was flying, I had lost over 6st on sole source and with my goal at 7 st I was so proud of myself and happy out. Goal...
  18. H

    Who gets away with...

    Yeah I'd have to echo the others. I would also chew in social situations. I think the only reason we can't have it is because it may induce cravings or make us feel hungry. It doesn't bother me so happy days. Just be warned though that it does make the stomach think there is food coming and...
  19. H

    July Challange

    maybebabypowell - 22lbs (will include my 1st WI) kellymundy - 10lbs -2lbs Lizdesigns - 12lbs delilah - 14lbs rolo - 14lbs Maybe_Baby - 14lbs (although i lost 5lbs at weigh in today, but i am not including this) sumayyah - 20lb karenO - 16lbs Princessbunny - 16lbs loselose - 14lbs Jennikay -...
  20. H

    Has this happened to anyone else?

    Yeah I had a lady ask me today if I had lost a load of weight (I've lost almost 6 st! Clapping myself on back!), I'm always tempted to turn around and say "sh1t, where did it go" as if I hadn't noticed but I don't as I know they are trying to be nice. She asked if I was trying to lose it so I...
  21. H

    Losses on steps 810cals - 1500cals of CD

    Sorry can't help you but I should be in the same position as you in a few weeks so I would be very interested in the replies.
  22. H

    Should I or Shouldn't I?

    Ditto all the others, strike while the iron is hot. I know exactly how you feel, I was sh1tting myself starting, I had so many questions and worries, like would I be able to do it? Should I tell people? in case I fail? Will people at work laugh at me having a tetra at lunch? And oh so many more...
  23. H

    A New Game: WORD PLAY

    Feat
  24. H

    Why can't I have chewing gum?

    Well I've been having Airwaves since starting. Not going over board but probably once a day or so. Haven't found any of these symptoms but I wouldn't ignore them either.
  25. H

    i keep on...

    Yeah I've found myself looking at me in every shiny/reflective surface! God I've become very vain. I've looked at myself more in the last few weeks than in my whole life time! Stay away from cars though, they do not reflect well!!!
  26. H

    I am Gutted

    When I started my BMI was 41.3. CDC and I made a deal. If I lost enough in the next 2 weeks to bring my BMI down then I would not have to get medical approval. I actually did it in one week and haven't looked back since. If I had to postpone it that time I'm not sure that I would started at all...
  27. H

    omg my tummy sure didnt like that

    Yeah, I've only done it once or twice b ut I always felt very bloated and rumbly afterwards so try not to do it any more. Sometimes needs must though!
  28. H

    Bra Size

    Well done you. It's cool isn't it. I was a 44DD and now I'm in 38DD. But I haven't been measured yet, I'm waiting until I'm finished and then I'll go. Well done again.
  29. H

    Help needed, thinking of packing it in!!!

    Hi, Don't panic and don't do anything rash. It's definitely a mid way thing. I noticed the same after about 6 or 7 weeks, for a few days I felt it was not worth it and that I couldn't go on and was bad tempered etc. Losses also slowed a bit at the same time adn I'm had a ***** of a week at...
  30. H

    Does anyone else have a problem with the bars?

    Yes I've noticed that I am windier (what a lovely girl I am!) but they are so handy and yummy that I persevere. Gets better though.
  31. H

    toilet probs

    Well contrary to what the others have said I would say it is definitely not normal. if it goes on much longer you will be get constipated and then the paid will kick in. I would suggest doing a "clear out" wiht Dulcolax or Senokot and then take Fibresure capsules. You can get them in the chemist...
  32. H

    Does it matter....?

    I'm on CD but it is similar, I always make about 1 & 1/2 pints with mine. the only thing about it is, it does water down the taste a bit. Otherwise don't seem to have a problem with it.
  33. H

    Confused friend

    I wouldn't be too sure about going in and out of ketosis, I think it becomes problematic if you keep going in and out but then again I'm no expert. But I would advise to ask!
  34. H

    Size 14 pants

    It's a fantastic feeling isn't it? I'm sort of bordering between 12,14 and 16 in trousers and jeans depending on the style etc. I have got into the habit of buying cheap trousers for work in Primark. I get them for about €6 (£4.50) just plain black trousers which look acceptable for work. When I...
  35. H

    Benefiber?

    Can't really add anything further to Karen O's post very informative but I can tell you that you must take something. I'm using Fibresure capsules since I started and it's really doing the job! Hasn't effected weight loss or ketosis as far as I can see.
  36. H

    Please Think Of Me Today

    Hi Chris, You and your family will be in my thoughts and prayers today. Remember Ken will always be with you and watching over you. Very well done on the 6 stone, everyone should be so proud of you. Take care :hug99:
  37. H

    Riddle me this!

    He only said he could stay under water for 10 minutes he didn't say anything about holding his breath!
  38. H

    hair loss

    Good question, I have noticed in the last few days that mine has started to fall out. I'd love to know the reasons behind it and if it will be ok and how long it takes.
  39. H

    toilet issues whilst on LT

    I have used Fibresure capsules since I started. You find them in Boots with the vitamins and supplements. Instructions says to take 2 x 3 times a day but I take 3 x 2 times a day and I try to take them at the same time as shake etc. They don't effect ketosis and I don't think they effect weight...
  40. H

    looking for support and inspiration

    Sounds like a good plan. Only other piece of advice is to drink loads and loads or water. And when you have finished, drink more water! Plenty of fresh fruit and veg and a little exercise each day. Eat a little and often as it helps speed up metabolism. I know it's not rocket science and that...
  41. H

    looking for support and inspiration

    Hi, Well you are right about the support and friendliness of all on here. There is not much that hasn't been posted about, mulled over and disected and 101 replies on how to solve it on here! So welcome and never be afraid to ask questions regardless of how stupid or graphic they seem. I...
  42. H

    Weekends are sooo hard

    Well done on getting through the weekend. The first one is always the worst. You should now be delighted in the knowledge that the worst is over you. Well done, it's a big hurdle to achieve you should be proud of yourself.:talk017:
  43. H

    Grandma's Very Sad News

    Thoughts and prayers with you at this very sad time Chris. You have great memories and can be secure in the knowledge that you were truely loved. Take care of yourself.
  44. H

    Help Please People, Who eats Bars?

    I've been having bars since wk 2. 6 per wk, 1 a day with a day off! I have a different flavour bar each day. I have it at lunchtime at work so usually 1sh with a cup of green tea. Losses below speak for themselves I think. Oh yeah and they are yummy!
  45. H

    Soooo Angry

    I'm sending some boys over to hammer seven shades of sh*te out of him, feckin wanker
  46. H

    Roll up, Roll up!! Any takers for a JUNE CHALLENGE??

    Ok count me in please! Are you gonna check us all each wk? Spooky - 14lbs karenO - 14lbs cherylxx- 14lbs gaynorEm- 14lbs Bren - inches and sit ups! Jools - 10lbs ScottishMum - 8lbs Festivalfairy - 10lbs UNREAL83 - 15lbs!:-) Kellymundy- 10lbs CeeKay - 14lbs Penpen - 12lbs aeross -...
  47. H

    Can anyone suggest any proven ways for weight loss?????

    Hi Eliot, Well I can't advise you as you ultimately you have to make your own choice and choose a regime which suits you best. Having said that I can recommend Cambridge Diet. I have been doing it since Feb and have lost 5 stone. It has completely changed my life and I am so grateful. I think...
  48. H

    Finding it hard 12 weeks down the line

    Fear not! This is definitely a battle of midway! half through the battle of the bulge! Round about half way, possibly also round about week 12/13 I hit a wall and felt as though I couldn't do it any more and that it wasn't worth it. Feeling very sorry for myself and a bit like a spoilt brat...
  49. H

    The hardest dress size yet!

    Well done, it's a great feeling isn't it? I'm just new to 16s myself and feeling fantastic about it. I can't fit into all 16s though but I know i'm going in the right direction.
  50. H

    Fibreclear?

    Well I use Fibresure capsules, much easier to take as they are tablets. Haven't affected ketosis or weight loss. Find them in Boots in vitamin section. I highly reccommend them. Been on this diet now about 14 and have hardly missed a day!
  51. H

    KDs lesson in how not to boil an egg

    Much better in Microwave........................... Place entire egg in microwave, cook on full power. Hang clothes on line, trim hedge. Grab fire extinguisher.......... dial 999. The following day.. flick through Argos Catalogue microwave section!
  52. H

    I am dying for.....

    Mmmmmmmm Bulmers! Mmmmmmmm kopperberg!
  53. H

    Snoring

    Yes I have to admit I snore really badly. I even sometimes wake myself up! People can hear me all over the house even downstairs. When I go away with my mates they have to draw lots to see who shares with me! I should also mention that I also fart, laugh, cry and talk in my sleep also, I'm such...
  54. H

    Something to make you laugh for afternoon

    I was sent this joke this morning and still rofl I hope it Wiggles Ain't it the Truth!!! A woman goes to the doctor for her yearly physical. The nurse starts with certain basic items. 'How much do you weigh?' she asks. '115,' she says. The nurse puts her on the scale. It turns...
  55. H

    Whats your weight and dress size?

    5ft 5, weigh 13st 8. Still in some of my old 18st clothes but they are massive on me! Def 16 on bottom and haven't tried new tops yet but I'd guess at 18.
  56. H

    When motivation wanes

    This is a phenomenon which seems to hit people around the half way mark. I have lost 4 st and have 3 to go so almost in the same boat as you. I know I went through a phase roughly 11/12wks in and half way where I felt I just couldn't keep it up and that nothing in the world was worth this and...
  57. H

    When to Start??

    Well I started on a Monday morning, in at the deep end. I find it easier during the wk as I like the routine of work and also it keeps my mind busy and I am not constantly thinking about it. I also find weekends harder as everyone is out and about eating and drinking and had I started at the...
  58. H

    am well gutted :(

    Feeling your pain, well not exactly. I've just had my 1st sts wk in 14 wks and I'm a little disappointed. :sigh: I have followed everything as I was advised! I don't weigh myself except when cdc does it, I like the surprise (or shock!):( C'mon now lets go for the burn this week! We can do it...
  59. H

    Whats happening ?

    Not wanting to be rude or graphic but..... have you had a poo recently?? I had a friend whose weight loss stopped completely and it wa because she was constipated for 2 or 3 wks! Again sorry for being personal and graphic but could be the cause of it. Try having a good clear out!
  60. H

    Question

    Hi Weev, Not sure how normal it is but I certainly hit a wall just before half way. I have 7 stone to lose and round about the 3 st mark I was also faltering. The good thing is that I didn't, stuck with it and now I'm chipping away nicely at it and I'm sooo pleased I didn't crack. I had a...
  61. H

    What the hell happened! Again Chikikie's weightloss journey

    Spooky, quick over here.......... hide! :wavey: If we're not supposed to be here, how do we get out? :eek: I'm scared V..ery L..ong C..old D..ungeon what's a girl to do???
  62. H

    Just a bit of fun.

    1. In with the lions, if they haven't eaten in 3 years they will be dead! 2. She took a photograph of him. 3. Coal. 4. Either yesterday, today, tomorrow. OR Xmas Eve, Xmas Day, Boxing/Stephen's Day. 5. It doesn't contain the letter E. Hope you post the answers soon as I'm dying to know...
  63. H

    What the hell happened! Again Chikikie's weightloss journey

    Hi, Welcome first of all. I can't read the other postings, only your postings. Sorry you have been going through a rough time. I'm doing Cambridge myself and although I do think it is brilliant I also respect your opinion not to agree. So I just wanted to lend my support and wish you all the...
  64. H

    6stone down pictures

    :superwoman: You go girl WOW what an inspiration. Well done. you look fab
  65. H

    on day 5

    Hi, I know! I'm on wk 14 and if any1 had have said I could have done this months ago I would have split my sides laughing and told them in no uncertain terms how hard it would be to pick up teeth with broken fingers!!! Thankfully I'm flying and bar a few dodgy days in the middle when I found...
  66. H

    What to do on a date whilst on Sole Source - help?

    I'd suggest something like cinema/theatre/bowling/sporting fixture or something like that which doesn't have usual connections with food or drink. If he doesn't go for this and suggests pub you could still go and not drink, say you are off it for a while for a bet or something.
  67. H

    im so sad im literally crying at my desk!!!

    Ah the poor wee lad! You need to stand your ground, things happen from time to time which require our own personal attention, people especially children get sick and exceptions need to be made (provided of course that the person in question is not taking the p*ss but it doesn't seem to me that...
  68. H

    How does everyone keep on track?

    I'd say the horses were better bred! What a cow. I'd have kicked her arse so far, NAASA would need a special grant to explore returning her to earth. God think I have anger issues!
  69. H

    Anti-biotics and SS?

    I have been on antibiotics and ssing. You just need to make sure you check whether you need to take them with/after/before food and stop ssing and eat normally if they are hard on your stomach. Otherwise they should be ok.
  70. H

    onwards

    For all you out there with burning bunged up bums. Here's a valuable piece of advise................ Use senokot or dulcolax to have a good clear out. Then take Fibresure capsules every day. They don't seem to effect ketosis or weight loss and keep you regular, pain free and "business" is...
  71. H

    Who's Irish?

    From Dundalk originally but living and working in Dublin. Wow there's so many of us!
  72. H

    shopping help please :)

    Ditto on the cycling shorts but also there are "hold me in" knickers which you can get in any good lingerie shop. They are quite long and thinner than shorts and hold in belly as well (not that you need it). I think they come in all sizes.
  73. H

    Feeling fat!!!

    Aw sorry you're feeling like this. Draws a line under the past and get back to it this week. you know you cna do it. look how well you have done already. just think of hols and keep drinking the water, the hot weather should help! You'll be in those flimsy, skinny dresses in no time.
  74. H

    Oh dear dreading weigh in LOL

    Draw a line under it, you had a good week, a taste of things to come. Use this as your motivation to get back to it. Good Luck.
  75. H

    UPSET,SAD AND SO ANNOYED WITH MYSELF!!can any1 help?!!

    Yeah, just wanted to add my support. i agree with everyone else, get your head in the right place first, try not to overdo it in the meantime adn when you re-start it wil be a little easier as you will know what to expect. Chin up hun, best foot forward and all that
  76. H

    im new and a bit scared on cambridge

    Ah you poor thing. Well welcome, you have come to the right place. The biggest thing with this is making that decision and taking the first steps and you have successfully completed that stage, hard part over! Don't be afraid to ask questions, there are enough people on here who have...
  77. H

    STUPID STUPID STUPID!!!

    C'mon now you can do it. You have obviously succeeded for some time and know you can do it. Take out some old clothes and/or photos and take a good hard look at them, now look in the mirror and marvel at the difference. Draw a line under it adn start again today or tomorrow. It won't be as...
  78. H

    How Am I going to get back on track??!!

    Nat, draw a line under the weekend and in fact the past few months. Think of the day you first started, think what motivated you to start, visualise it, if you have before pictures, take them out look at them hard and now look at yourself in a mirror. Take today or tomorrow as day 1 and...
  79. H

    had 4th weigh in today.................

    Well done Elaine, keep it up. Where In Ireland are you btw?
  80. H

    Water Consumption....

    I know this will sound a bit anal but anyway here goes...... I kept a water diary every day for the first few weeks so I could tell how much I'm drinking and to ensure i drank all I was supposed to! I do also have a timetable. 2 litres between starting work and morning tea break, 1 between...
  81. H

    Am about to give in!!!! Pls help!!

    I know it seems hard for all of ye on your 1st week. But it really really does get better. By day 3 or 4 you'll be in the magical wonderland of ketosis and hunger is not allowed in, you feel much better and energised. Also 1st weigh in is usually a great motivator. Try to keep yourself busy...
  82. H

    Arrrrrgghhh!!!

    Hi Hedge, I'm in Dublin which last time I checked was in Ireland!! And I get mushroom every week and have done for the past 12 weeks!! My CDC gave me one of every flavour of everything on my 1st wk so I could try them all and see which ones I liked best. Where are you??? I know some areas of...
  83. H

    Out of Ketosis ? chewing gum

    I think it may be the type of gum you are chewing. I use Airwaves sugar free and it definitely hasn't affected my ketosis or weight loss. Having said that I wouldn't have as much as a pack a day but I would have some every day.
  84. H

    Over halfway there!!!

    Well done you. Keep it up. You'll be at goal in no time. It must be a half way thing as I am just half way with 3 1/2 gone and 3 1/2 to go but the last few weeks were really testing! 11 wks done so I think I'm on track for another 11 wks!
  85. H

    Sorry, bit personal...

    HI, I would suggest doing a good "clear out" with Dulcolax or Senokot. Then start taking something like Fibresure. I have used Fibresure capsules since I began and I "go" almost every day, might miss one day a week but that would be the height of it. Consistency and look or poo is normal and...
  86. H

    They are awful!

    Hi, As the others have said, try all the flavours before throwing in the towel. Do you blend them? Try adding dried herbs and pepper, it really helps.
  87. H

    Hi all! Quick update on me....

    OMG you poor thing, been a bit in the wars then. Well take care of yourself and hopefully you'll be on the road to recovery soon. Sending you hugs and best wishes:hug99::hug99:
  88. H

    Thank you Mrs. Fibresure

    Not wanting to blow my own trumpet or anything but I think that may have been me! I have recommended it several times on this site and i swear by it. I'm delighted it's working for you all.
  89. H

    Word Association

    School
  90. H

    Word Association Thread

    lagoon
  91. H

    CD BARS

    Well I love the bars and I have 1 a day for lunch at work as there is no preparation on them and they are so handy. Don't think they have effected weight loss too much as I feel like I am motoring along nicely! I think the peanut one tastes a bit like snickers but I could be just fooling myself!
  92. H

    Day 1

    Welcome Camille, :welcome: Firstly, Well done on taking the first steps. A few words of advice: 1. Drink loads of water, then drink more water and when you are finished, drink some more water! It really helps and waters down the effects of withdrawal from sugar and carbs etc, if you'll...
  93. H

    Bad Bad Bad Time of it..... bit graphic sorry!

    Keep it up for a few days hedge! I also try to space it morning and evening, not sure it makes any difference but can't be hurting. Make sure you have a good clear out first then keep them up. Let me know how you get on.
  94. H

    A little disheartened....

    The body is a complex and frankly downright moody and wierd contraption! Everyone's is different and everyone loses at different rates. I often look at tickers of the people on here and see 14 and 16lbs on 1st wk, I lost 8 and while I was delighted I couldn't understand what made them so...
  95. H

    Bad Bad Bad Time of it..... bit graphic sorry!

    "Quote "What is everyones movement like when they take the daily amount? Do you go every other day or once a week and is it easy to pass? I know its personal but any info would be a great reliever (pardon the pun!)" Well Spiky Lady, I hate to break this to you but I go almost everyday. If I...
  96. H

    How old is everyone?

    I'm 105 and still have all my own teeth...... sitting in a jar on the shelf! :D
  97. H

    CHECK THIS SITE OUT EVERYONE.. x

    I wonder can you combine the red wine and MC Donalds diets????? Right up my street! Lol! How in the name of all that is dieting do these work????
  98. H

    Summersky 2008 New Photo added! 8 1/2 stone off Before and After Photos!

    :worthy::clap::clap: Well done doesn't seem strong enough does it. You look fantastic. A true inspriation. I 'm struggling a little bit this week but you have given me the boost I need. OMG words just don't cut it
  99. H

    How to keep a social life????

    Hun, I know where you are coming from. Being irish, the pub is a big part of our life and before I started CD I was a huge drinker. I wouldn't have dreamt of gong out without having drinks well into the double figures!!! My poor liver! Anyway, I still go out every weekend and I stick to the...
  100. H

    Wahayy

    Brilliant, well done. You have shown great strength of character. You CAN do anything you put mind to. Remember this weekend for any time in the future when you may be finding it tough and it'll help you get over it.
  101. H

    help me

    Look it's done now so draw a line under it and forget about it. Beating yourself up over it is not going to make it go away and will only serve to make you feel worse/guilty etc. If you can get through 3 days then make a deal with yourself and allow yourself some sort of pampering treat if you...
  102. H

    sabotaging myself

    Ok I'm sorry if this sounds harsh..... chocolate doesn't just jump into your mouth of it's own free will, it needs a hand to guide it there! I think this could be a boredom issue. I found the first few weekends very difficult as indeed were the nights. I needed to realise that just because I...
  103. H

    Mushroom soup

    Mmm the bars are lovely but you can only have 1 a day. I love all of them. I have them for lunch at work as there is no preparation involved with them.
  104. H

    Weekend from hell!!

    Good stuff, well done. That was a hard test. Look on it as a challenge. You have succeeded and it took great reserves of will power and inner strength. Remember that day when things get tough again. If you can overcome that you can overcome anything.
  105. H

    Becomming the butt of "fat bird" jokes

    Wow! :wow: I don't feel well done or congratulations are strong enough words! I'm so impressed. Well done you. :superwoman: How long did it take it if you don't mind me asking? I also hope to lose 7 stone.
  106. H

    Started so will finish

    best of luck to you.
  107. H

    Where from...

    I think it all depends on the individual but they say you lose it first from where you put it on last if that makes sense! I have really noticed it off my fingers, great cos everyone notices skinny fingers lol ! The rest of it has mainly gone off my belly.
  108. H

    poor losses half way in 1st week

    Don't despair. You are only half way thorugh the week. The body is a complex and frankly wierd contraption, it will lose weight at it's own speed, you could go for days without losing anything then all of a sudden, hey presto! You're doing brilliant and you're doing everything right. Stick to...
  109. H

    THIS WEEKS CHEATING CHALLENGE

    Yeah I'm up for it. Haven't cheated yet and don't intend to. Good luck everyone
  110. H

    Well thats the first one done and....

    Well done, 1st steps completed. With the soup, you can add herbs and pepper (I use garlic pepper as well) to make them a bit tastier. Try something like veg at first.
  111. H

    Early on what days did you find the hardest?

    I found a number of things hard on CD. Firstly, the actual decision to go and try it, I didn't believe it for me or that I could do it. Secondly, I found and (still find) giving up the drink the worst! I:party0036: know it makes me sound like a raving alcoholic but I'd kill for a drink now! I...
  112. H

    Hi all - newbie here!

    Welcome and good luck. You are in a great frame of mind to start so I'm confident in you to do very well. The first few days are the worst, get through them any way you can, sleep if necessary or keep yourself very busy whichever works and after that it is plain sailing. Don't be afraid to ask...
  113. H

    4 1/2 stone gone

    Well done you, I'm delighted for you. You are an inspiration! I'm going to let all the little emotions say it for me! You go girl. :party0049::superwoman::patback::clap:
  114. H

    Hi There

    Welcome Claire, good luck and I wish you well. As you will have seen from the site all the guys on the site are very kind and more importantly motivational and supportive (although some will give you an ass kicking if they think you need it!). For almost any question you will have there will...
  115. H

    Anyone use fibre89?

    I take and swear by Fibresure. They are capsules. I get them in Boots in the vitamin section. You are supposed to take 2 x 3 times a day but I take 3 twice a day to avoid having to carry them around. I also try to take them with shake or whatever I'm "Eating" lol! I have been completely...
  116. H

    Anyone want a buddie

    Hi Tiffers, Not exactly sure how it works but I'd be happy to buddy up with you. I'm also 14.11 after losing almost 3 stone in 9 wks so we would have a similar starting point.
  117. H

    Hello!

    Well done you. you have made a start and that is often the biggest hurdle. Everyone here is very nice and supportive so if you've got any queries/worries etc there is alwasy someone on here who has seen it/felt it/done it etc so lean on us. Good luck, i wish you well.
  118. H

    Going strong

    Well done, keep up the good work. I know the feeling and it's great! We've all been there so not ott at all. I've seen Mamma Mia twice, it's fantastic. I love it.
  119. H

    Would it be cheating

    Sorry to hear you are having such a hard time fo it. You are in a catch 22 situation, your asthma will improve if you lose weight but losing it may make it worse. you poor thing. Can't really answer your questions I'm afraid but I wouldn't have thought it was cheating and I'm sure if you meet...
  120. H

    How do u have yours?

    Well I always have 5 choc tetras and 2 banana just to break up the week! I have them for breakfast at work as they are easy to drink and no preparation involved. 6 bars, 1 a day for lunch again as no preparation, usually with green/peppermint tea and then in the evening I either have soup or...
  121. H

    Anyone here have A.A.A.D.D.?

    God I think I have it too! Describes me to a tee when I need to do something I don't like doing, I'd do anything else! Hopefully you can get help for it, sending you hugs
  122. H

    Anyone Seen this?

    Well done and thanks for bringing it to our attention. I'm on Cambridge myself but I believe the possible side effects are the same with any VLCD. My CDC did discuss some possible side effects and there is a wealth of literature about them which I received. I have taken steps to ensure that I...
  123. H

    BMI Dropped !

    Well done. You will find that it drops quite steadily once under 40 for some reasons. Mine took a sudden slump between 39 and 36 for some reason. Well done again, keep it up. You'll be at target in no time.
  124. H

    HELP!!!!

    Well for the soups you can add herbs and pepper (though not salt). I have also discovered garlic pepper which I also believe is ok. Makes a big difference I feel. Also have you tried every single flavour yet? Maybe you'll find one you can stomach and just stick with that. After your 1st week you...
  125. H

    funny - just to cheer you up

    :rotflmao::rotflmao: hysterical, thanks just what I needed!
  126. H

    I'm so angry!

    I pity the fool! I could go round there and break her legs for you! but seriously, I'm pretty sure it's pure jealousy and as others have said you can lose weight but she'll always be a spiteful, silly cow!
  127. H

    worried bout drinkin alcohol on week off

    I was the same, I thought giving up alcohol was going to be the hardest, but you know it's not that bad. I can see the point of view though of wanting to have a few drinks at the wedding and i think if you go off the diet and carb up you should be ok. Just don't drink while in ketosis I hear...
  128. H

    Negative comments from friends!

    Ditto ditto ditto....... Echoing all comments! I'd say everyone has had their fair share of the "it's mad". Ignore them. I like the mass moon btw :banghead: Feck them
  129. H

    weight to lose

    Wow it's almost like reading my own story, without the horse! I also want to lose 7st (almost 3 down!) and I have a wedding in Sept which I want to get a nice outfit for and look good in the photos! I'm not a bridemaid but our goals are similar. Let's do this together! :party0038:
  130. H

    I AM FREEZING ALL THE TIME????

    I see it like this...... Here somes the science bit...... When you are warm your body inside is at the same temperature as outside as it is not doing very much but now that you are burning fat your inside is much warmer than the environment outside so you notice and feel the cold more. maybe...
  131. H

    Impatient?

    I'm pretty sure you are not alone in this. I have started diets before and been so obsessed with the weight loss that I would would weigh myself several times a day. I once went to the gym and weighed myself before I started, weighed myself after workout only to discover that I have gained a...
  132. H

    Struggling today - Day 4

    Just remember you have taken a massive step in deciding to do this in the first place. What motivated you to do that? Don't tell me but just think to yourself and that should spur you on for the next day or two. You will be surprised how quickly your body (and mind) gets used to it and if you...
  133. H

    First week over

    Yip just another pat on the back for you. :happy096:Well done, you can see now how strong you are, having sort of broken it and got straight back to it, you must realise now you can achieve anything you put your mind to. Remember this in future if it gets a little hard down the line.
  134. H

    why do so called friends want to ruin my diet

    I'm so sorry other people are trying to bring you down and as the others say I can only echo their sentiments that your "friends" feel threatened. They possibly see you as an equal as you all are now and if they are not quite as big as you then they probably feel very secure in themselves in...
  135. H

    TOILET TROUBLES!......BIT GRAPHIC!

    Well I take Fibresure capsules, haven't effected my ketosis and I have been almost everyday as usual since starting CD 8 weeks ago. I get them in Boots in the vitamins section. Very easy to take and no nasty taste etc.
  136. H

    TOTALLY PI**ED OFF!!!

    I don't weigh myself at all during the week I rely totally on the CDC to do that. I am quite pleased with myself and my progress. I have calculated that on average I lose 1/2 a lb each day so I can see how it would be disheartening if I weighed myself everyday and only saw 1/2 lb. But in total I...
  137. H

    The half way slump

    I'm only on week 7 and I was also feeling the same. Not bored so much as CD has a good variety but of not feeling "normal". My mates at the weekend were planning a nite out for birthdays and wanting to go for a meal. I had to tell them I would meet them for a drink afterwards, even at that it...
  138. H

    AAM - Do you really have 2tbs of veg?

    Yeah when the two climbers set up camp, it's time to stop!:D
  139. H

    OK HEREEEEEEEEEEEEE we go!

    Good Luck. I feel the whole crept up on me during the night!
  140. H

    OMG!

    Well done, it must be a brilliant feeling and a great motivation to keep going :wow:
  141. H

    PADDY'S DAY

    How'd the big day go? HI Slimmerwannabe, Bea and Shell, Well how'd da big day go with sparkling water. i'm happy to announce that i survived the day. I'm from Dundalk originally and living in Dublin so if any of ye wanna meet up for a coffee (black of course) or a water or a walk just let...
  142. H

    PADDY'S DAY

    Slimmerwannabe, I feel your pain.........:rolleyes: Also Irish and paddy's Day is (WAS) always on of the best drinking days in the year, 2nd only to Stephen's Day in my book. :party0027::party0027: I'm very worried about it but I'm going to go out and try and join in on the festivities with...
  143. H

    Cost of packs

    In Ireland, it is €60 per week which equates to £46! Jeez it better be worth it!
  144. H

    I just don't get it!!!

    Well my CDC reckons weight loss slows down and therefore the AAM wk stimulates and kick starts metabolism and the weight loss is faster after it. She has insisted I include an AAM wk so this is it. Haven't been to her for 2 wks so it will be interesting to see if her theory holds out.
  145. H

    Confused - AAM or 790?

    Well my regime on CD is to AAM on the 5th wk. My CDC would not allow me to skip it and continue ssing as she says one of the reasons for doing it is to kick start the metabolism and encourage more weight loss. This is my 5th wk and I'm really enjoying it.
  146. H

    ?????????

    I was just marginally over the 40 BMI and my CDC made me a deal that if I lost enough the 1st wk to bring it down to 40 or under that I would not have to get the form signed. I took up the challenge and duely delivered. I would imagine most progressive doctors out there would be pleased about...
  147. H

    I failed on Day 1!....

    I would put it down to nervouness and the fact that you are not quite used to it yet. Put it behind you (preferebly in the bowl after a good dump!) and start again. You'll be in ketosis soon adn that will make things alot better. Also 1st weigh in is always an incentive. Look at it this way...
  148. H

    Help needed!

    Well since starting on CD 5 weeks ago I have been taking Fibresure capsules. I go every day, albeit some days the "business" is small but not painful and not rabbit droppings. I have only missed about 3 or 4 days in all during the 5 weeks and I find if I miss one day the next day is usually...
  149. H

    Is it just me?

    I have also been having some very vivid dreams of late. Not necessarily scary but wierd featuring (please don't judge) people I work with milking goats! And other very strange happenings. Also noticed I wake up in the night more. Love the pic btw. Mayb i'll come over and keep you safe and...
  150. H

    I'm sorry about this question but........

    Not sure about the price over the pond there but in Ireland, the fibresure definitely works out cheaper than the CD Fibre 89. I think the Fibre 89 is €20 whereas the Fibresure is €13 something. Might be just an Irish thing though, we like to be different!! LOL!
  151. H

    I'm sorry about this question but........

    Well not sure if this will help. I hope it is a revelation. If it works for loads of people I might have to start asking for commission!. Since starting Cambridge 5 weeks ago I have "been" every day except for 3! Poos (pardon the familiarity) are small but not rabbit droppings. My secret?? I...
  152. H

    what was your worst fat moment

    JakkiG when you are thin, they will still be as ugly as a slapped arse, havin fallne out of the ugly tree adn hit every branch on the way!
  153. H

    Ketosis v Vitamins can anybody help?

    Hi Kassy, I have been taking a multi vitamin each day and it hasn't effected me so far. This is week 5 for me on cambridge.
  154. H

    New Starter............Help

    Hi, The headache is just withdrawal from carbs and sugar and things your body is used to. It really doesn't last that long, try to keep occupied, get some fresh air it may help clear it. I get the taste in my mouth too and find chewing gum good for it. But some people find that gum creates...
  155. H

    Minimins CD 2008 - sign in thread

    Hi, I'm hotstuff from Dublin. Started Monday 11th Feb at 17st 10! height 5ft 5. Weigh ins are Friday. Week 1 -8lbs
  156. H

    O/T ADVICE NEEDED- LCIS...anyone on here got it?

    Hi Dietrebel, Ditto Helen's prayers with you. I have not had exactly the same as you but 3 years ago I had a tumor removed. I know how exhusted you are. I imagine that there will be some treatment and possibly surgery and I think you should concentrate on getting that over you and getting...
  157. H

    Word Association Thread

    Pitch
  158. H

    Hi there

    Hi Scots and I'll just echo the rest by welcoming you on board. I am on Cambridge and can highly recommend it. However, my mate is on Lipotrim and of course we have been discussing it at length. From what I can gather (and I may be wrong!) CD has much more variety and a wider range of flavours...
  159. H

    Word Association

    School
  160. H

    Meet up, walk, chat

    Hi All, Just wondered if any of you out there in cyber land are from Dublin? If so, would anyone be interested in meeting up one/two nights/evenings a week to perhaps go for a walk (to help with the fitness element) or a coffee (strictly black) and a chat? Now by walk I do not mean that we...
  161. H

    Word Association

    Morse the pity I can't think of anything else! :brainfart:
  162. H

    Word Association

    Mustard
  163. H

    Word Association

    Swimming:thinking2:
  164. H

    A little fun test - its spooky

    Green spade! There's those spades again. I want to know more about them now!
  165. H

    Post your stats here!

    Hotstuff Name: You can call me hotstuff as I will be in the fullness of time! Age: 37 Start: 11th Feb 2008 Weight: 17st 10 Height: 5ft 5 Target: 10st 10 Diet: Cambridge Wk1: -8lbs :p
  166. H

    8 Stones Down!

    Congrats Oh My God, well done. I'm so delighted for you. You'll reach your target in no time now.
  167. H

    :o( I am so weak....

    Good for you Well done for having done as much as you did. I know people who gave up in the car on the way home from seeing the CDc so you've got further than that. I think the key is to try and keep yourself busy so may be if you work half days at least that will keep your mind off it for a...
  168. H

    Day One For Me..... :o)

    Me too Hope all goes well for you both too. It's my firsrt day too. I was a bit worried starting on a monday, truth be told i was not looking forward to starting at all but here I am, plenty of water on board, i could float a small yacht but determined to keep focused. I feel good about it and...
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