thursday! Iv been really bold this week!
had indian last night and am going to the cinema tonight! ha ha
I'll have to behave for the week to make up for it!
Hey all! Im new to this forum and am hoping I can get the inspiration I need. Im currently 14st 8lbs, I joined ww last week and lost 4lbs! :eek:
I am determined to loose all this excess baggage and am hoping I can make some friends here to help me through it! After all we'r all in the one boat...
Its just a side effect, you may have fat still in your system since you havent went to the toilet in a few days.
unfortunately the only cure is not to eat anything too fatty! :sigh: Good news is... its a good sign that the tablets are working!!:D
Just had a lovely lunch... and only 7 and a half propoints!
handful of mushrooms sliced
2 cloves of garlic chopped
pinch mixed herbs
2 sprays low cal cooking oil
2 slices wholemeal bread
1tsp butter
spray your frying pan with the oil, fry the chopped garlic and herbs for a couple of mins and...