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Aww caz sorry to hear about ur fall ! Hope ur ok ! Well done munch for lasting so long, I cnt believe I'm on week two already. Gone so fast. Bet those jeans felt so nice clair-louise. Mine keep fallin dwn. It's quite funny lol. So I had my second weigh in today! Drum roll please ! I lost...

Excited for my 2nd weigh in tomorrow ! Anyone else ?

Thanx everyone. I tried explaining and saying no to her that I couldn't do it and then she said we could hav my favourite foods :o( I guess I had a moment of weakness. I won't do it ! Just dnt let me change my mind lol. I dnt think I could go to a restaurant and hav nothing. I couldnt cook...

Help I need advice ! Right my sister has decided to surprise me and wants to come dwn to stay wit me tomorrow. I never get to see her so it's really nice. But she wants to go out for a meal.... Do I say no or do I give myself the night off. Really wanna hav a good time wit her but ive done so...

Hi everyone ! Sowie I been quiet lately, wrks been crazy ! Wanna say hi to all the new people joining the thread ! The more the merrier ! Amazing losses for everyone this week ! Well done! I think the first few days were the easiest coz ur so motivated. But like everyone says, one day at a...

Cool I hope u hav fun. I never got chance to go to seaworld so ull have to let me know how it was. So day 11. Pretty good. Again doing fine until those damn mac Donalds and burgerking adverts... Grr lol. Also didn't help to watch people eating thortons chocolate infront of me then leave the...

Have u booked ur park tickets yet ? If u haven't my advice would be to get them from an American site as they r wayyy cheaper, or u done it part of a package? Yep I went to school in Miami, it was amazing. I totally got that thinking. My weakness is a takeaway. A good chinese or Indian. Just...

I'm going to Miami and all over florida really. I lived out there for a year and lost so much weight (heat + no car). But when I came home I was so stressed out (my dad recently passed away) that I ballooned again. Now I'm at the weight I was when my friends last seen me so I think theyll hav a...

Hi everyone, Sorry I havent kept up with the diary! Everything has been so crazy lately and I've just been so busy ! Sorry ! So today I am on day 11 ! It has totally flown by ! Didn't think I'd make it this far to be honest, thought I would have cracked by now. Hehe. Hi Becky.boo, I...

Well done every one !!!

Had my first weigh in ! Lost 11lb !! So happy !! How's everyone else doing ?

Had my first weigh in !! Drum roll please..... Lost.... 11lb !!!! So happy !! How's everyone else done today ?

Thanx caz. I'll ask tomorrow. I been good up until now. I think it was coz I got bored lol. Hi Amylouise ! I been getting on really good. Had cravings the first night and tonight (day 7) but really good besides that. How r u doing ? I think it was all the food adheres on tv that got to me...

I dnt hav a proper scales. I got the wii fit but I dnt knw if I trust it so waiting until tomorrow. Hehe. I've been good all week. Just tonight for some reason been hard. Missing the urge to chew if that makes sense. I hav discovered a bad effect of lipotrim for me. It's abit off topic so I...

Wow ! Ur both doing sooooo well! I'm excited/nervous for the first weigh in tomorrow. I felt the cracks today. Reallllllllly missed food ! But I shall stay strong and ready to complete week one tomorrow ! :)

So the last few days hav been manic ! Busy wit wrk and re decorating. But today I've realllllllllly missed food and almost cracked. But no. I shall stay strong. First weigh in tomorrow. Week one will be complete ! So excited. Good luck to everyone else weighing tomorrow !

Honk ! :)

Yep much better day today! Day 5 = done. How hav you both done today ? I know I'm sooooo excited/nervous for my first weigh in on Saturday ! I think it's gonna b ok tho (I hope). Some jeans I bought two weeks ago were almost fallin off me in wrk today lol. Think im gonna go swimming again...

Day 5 ! Situation wise things been much better so been happier today. Haven't had any slip ups or real temptations (craved the first night and that was it). My mouth starting to feel fuzzy now tho lol. When I get weighed on saturday (yep becky, very excited, are u?) I think I'll ask for the...

Work was good but long, but I had fun. Came home and my good mood ended. Got stressed out and upset and angry = missed my third shake :( Ps I avoided the snack machine in wrk lol

How hav u done today ?

Ahh day 4 and having such a crappy day. The diet is goin fine, worked 12 hours ( and avoided the snack machine) and that was fine. Was a good day until I got home and now and stressed and angry and upset and dnt want my third shake of the day. Just not in the mood and fed up. :( Hope...

Aww im sure u can do it !! :) U done it once and got sooooo far. Mayb if u go once by urself ull make a new friend there and then hav someone to go wit every week !

Everyone has slip ups every now and then, wit everything. Whenever it's food, smoking or whatever. Long as u learn from it and keep going forward all it good ! So day 3 complete !! Whoop !! Got up and felt so warm and clammy. It wasn't nice. Think its how my body decide to react to the detox...

Ps the bad breath thing been worrying me and coz we cnt hav mints I've decided I'm gonna bad a little travel tooth brush and paste so I can keep in my bag. Hehe. Good habits, smaller tummys, fitter and White shiny teeth by the end of all this !

Well done for resisting temptation !! Today's gone pretty good, not been hungry at all. Did feel alittle clammy tho. I think it was the detox. But I soon fixed that by sitting in a steam room for 30min, thought if I was gonna sweat by gosh I was gonna sweat it out. Lol. Then I swam for 30 min...

I loveee the chocolate shake. I didnt think I would as I didn't like slimfast chocolate or chocolate ice cream but this I do. Hehe. Tuckin into my chicken soup now, only just finished wrk. I'm doin good, no headaches, no tiredness. Felt bit hot and claimy tho but i cured that by goin to the...

How hav you done today harriet2?

Hi everyone. Sorry to hear some of u r having bad side effects :( Im on day 3 and I haven't had any toilet trouble (yet). But I hav found I felt hot and clammy. Do u think the sweating is how my body is processing the detox ? Has anyone else experienced this ? Plus I'm on day 3 and not...

Honk ! :)

Thank you for the encouragement lauraleigh. What day r u on ? Ive made it through day two !! Got up and had my first shake around 7.15 am, then went to work. I had a chocolate one this morning and realllllly liked it so I may swap some of the strawberry and vanilla for more chocolate, hehe...

To America, I studied there last year as part of an exchange program so I'm staying with some friends. So excited ! :) Nice to see the stones disappear

Well done Jemma for coming back ? How long were u doing it last time ? If u done it once u can do it again x

I dnt usually work sundays. But they needed staff and I need the money as in going on holiday towards the end of august so I hav a mini goal for hehe. Yep I think if I weighed every day I would become obsessed wit it so really testing myself lol. Do u hav any mini goals ?

I work in retail. In new look. But was stuck out the stock room today to get ready for sale...zzz lol. Ur stronger than me being able to cook for others. I can cope wit people eating around me but when I'm cooking I taste everything so I couldn't do that. Glad you stayed strong ! I was sat...

Everyones reallllly nice :)

Hehe The strawberry and vanilla remind me of the icing from when making kiddie fairy cakes lol. I know I think it ll b easier when Uni starts bk coz there's alllllllways stuff to do lol. I'm gonna give the vanilla and strawberry another go tomorrow and see how i feel or im taking them bk and...

Today's been pretty good. Been in wrk from 9-6 so I missed out on all the nice weather but it kept me busy. I had a chocolate shake this morning (7ish) then had soup on my break. I really like the chocolate so I think I'll hav another one at 8 ish. I was ok all day yesterday but last night...

I cnt wait till until Saturday to weigh. Excited !!! I hav been good but I am missing my squash lol. I've found yesterday and today pretty easy coz I been in wrk. It's the night times that r my weakness and I get the munchies lol. Ps good luck wit the wedding !! :)

I'm fine through out the day. At the moment feelin pretty good even tho I got to watch everyone in wrk eating crisps and chocolate on my lunch break... But I tucked into my soup :) It's around 9pm I get the munched so gonna try and hav a shake later about 8ish-8:30 to see if it ll help. How...

7lbs after two days is impressive !! Well done !! Keep it up !! I'm starting day two today !!

I did the soup a little different. I added the powder to cold water an blended but I then microwaved the soup for 3 minutes and it came out pretty good. No lumps :)

Day one So I'm writing this before I go to bed and right now has been the worst I have felt so far. I'm a night owl and night time eater so trying my best to break old habits. I've gone to bed early and read a horror fiction - definitely enough to put u off ur appetite lol. Today hasnt been...

Hi clickit. I haven't found it so bad. I've kept busy and haven't had any head aches yet. Worst part of the day was finishing wrk and everyone on about what they were gonna hav for food when they got home, chinese, indian, pizza.... That was the worst bit. But I know it ll sooooo b worth it...

Do you find the chicken soup has a peanutty taste ? I just had it for the first time (my first day). I had the vanilla and strawberry shake and the chicken. Hav you tried the chocolate yet ? Is it nice?

Yep ! That would b awesome ! :)

I shall join you on Saturday's too then hehe. Cnt wait to see results. Ive been losing weight slowly wit going to the gym and swimming. But I totally suck at food control lol. I would eat one large meal late coz of wrk and things so im hoping this will help break bad habits as well as lose the...

Wow! That's impressive !! Sorry about the incidents. I know the feeling, last year I lost 28lbs without really doing anything but put it bk on through stress. Lost bout 20lbs in the last 3 months wit the gym and swimming. I love to swim. But my battle is wit food. I ll eat one large meal late...

Aww thank u for the advise ! Everyone seems really great and supportive so I'm feeling positive! Ps WELL DONE on ur weight loss ! What days do u weigh ? I'll hav to join you on the days so we can all keep going together !

Aww thank you. I will keep all that in mind. How long hav u been on lipotrim ? How r u finding it? They say the first 5 days r the worse ? Is that true ?

Hi, I'm new to lipotrim ! Just had my first shake which was surprisingly nice. Any tips/advice would be great or if anyone wants to buddy up that would be cool ! Wish me luck !

Hi, Today I started on the lipotrim food replacement program ! Very excited ! Just had my first ever shake (vanilla) and it was surprisingly nice ! Any tips/advice would be great !!

I started lipotrim today ! Just had my first shake (vanilla) which was surprisingly nice ! Any tips for a newbie ?