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Thanks girls! No I haven't tried Atkins before but have tried almost everything else even two whole weeks without food and just shakes! It was awful but I know I've got the willpower in there just got to stick at it as I always give up then end up putting more on because I've failed. Day 2...

Hi I've just started Atkins today I weigh 18 stone and am going on family hols in June I have no confidence and I'm super scared. I've just been and bought everything for induction I'm going to struggle with the water but I'm going to do it! started exercising last month and I'm starting to...

Sts Soo annoying as I'm doing exercise 3 times a week but I haven't kept a diary so I've slipped up somewhere

Well done above :) I've lost 1 pound this week :) x

Sts shame I feel slimmer aswel ! Doing loads more exercise this week

Brilliant loss!! well done ul b there in no time . Keep up the good work :)

Loss of 3 pounds woop woop :D

Oooooo yum

Lamb chick pea and courgette soup rice on the side yum

2 b toast and fruit early this morn. Soo hungry !looking forward to my pasta n sauce for lunch with lots of carrots on the side then going for a walk with baby.

Well done losses your all gunna look fab this crimbo !!

There's is a lot of tempting offers about ,I had to much bubble this week so pit on another pound :( gota night out sat and works do Monday and the dress I bought looks horrid now :( get bk on it Jody !

2 fry light eggs on toast ran out of tea bags aggggh

Goodbye and good luck! well done! x

I love all the recipe ideas on here, It just goes to show you can eat well sw style, so grateful for this site ! Blt sandwich cuppa tea x

Oo dear! if there's something strange in the neighbourhood who we gunna call? .. aha very odd tho, all tucked up now so here's hoping that's the end of that :)

Looks sooo yummy can't wait to try it

Lots of weird noises tonight like we thought we heard tapping on the French doors out back ...no one there :0 good job husband home or is be spooked

Bacon egg beans and lots of mushrooms .

The traffic outside stopping at the lights and wizzing off

Step away from the micado there Soo lush n highly addictive :) Banana gunna have left over chilli and salad

Xtra easy free chillin con carne basmati rice peas and a mullerlight

Bran flakes sk milk :p

Gain 1 lb :( bk on track starting now !

Thank you x

Ahh well done I get the same buzz hopefully wel b seeing the 15 soonish I'm hoping to before Xmas

Does anyone know the sins for these please ? Xj

School run grabbed a macaroon as was soo hungry rushed n late :( lunch Bacon and p egg sandwich 2satsumas

Sausage (3 s) roasted curried butternut squash,courgette and onions Mini Magnum (8.5 s!) Looked after I ate it :(

Jacket pot with cheese hex a lots salad mullerlight yogurt with pomegranite mixed in

Oh no was stuck in town greggs was calling me .... Sausage roll AND costas lrg hot choc wiv marshmellows and cream god knows what the sins are ?? About to find out

Mushroom omelette baked beans Lunch will be a chick pea stew I made last night for today

Congrats on the fab loss x

1 lb off woop woop

paprika chicken peas smash mash gurt lush x

Butternut squash mange tout mix stirfry. Mullerlight with some pomegranites 2 large snack a jacks salt n vinegar flavour and tbh I could eat it all again was Soo yum but I won't obv :)

It happens like that sometimes Soo annoying ! but I'm sure you will have a big loss nxt week ! Chin up chick and keep going :)

P eggs on btoast cup of tea

Mushrooms ,scrambled eggs tomatoes ,snack a jack and mullerlight. Dinner will be Hm lamb kofte corn on cob and salad

About to go shopping so am going to sit down a write a meal planner to make meals more exciting! Also easier to stick with plan when I do this.

Tomato with loads pepper on b toast hex b cup of tea

Haha well done

Not too bad a gain for a birthday ,I've bin know to put on a half stone in a week !well done on the loss ! Here's to a good week to get you into the 15's

Yum love hot choc and marshmellows

Well done ! 16.9 have been stuck in a rut, want to see the back of the '16's' here goes !

omlette wedges salad hm rice pud sm

Fruit n fibre (5) sk milk hex a

Mc ds cheeseburger and hot choc for lunch oops grapes Jacket pot gammon and beans dinner

Creme caramel (6) + Hm fairy cake (?)

Dinner is chicken roasted veg sw chips I can smell it cooking I can't wait yumm :p

Lunch was jacket potato with 1tsp marg , bolognaise sauce from yesterday and salad . 2 satsumas

Bacon p egg btoast hexb beans 2 cups tea dash milk

Sounds yummy might have that tomorrow

Well done u look fabulous what a difference :)

Well done ! :)

A syn free Chinese ^^^^ I'm very jealous right now !

ive just checked and its actually weeks not months how funny feels like a looong time

Had a bad couple of months when i havent been to group and i think ive gained 4 pounds oops back to group on Monday but do i have to pay for every week ive missed !? jody x

2 weetabix s m hexa then I'm off to zumba to shake my thang (:

Batch pasta n sauce mullerlight and a peach

Sounds soooo yummy il have to get these

Ooooo sounds very nice

Chick pea stew chick peas, potatos, 3 onions, dill 1tsp, 5 cups water cook 1 hour salt n pep to taste twas gurt lush with heb bbread Going to try the sin free pancakes with some quark and fruit

Lamb tagine with aubergine onions potato tomato tom paste 2 tsp olive oil bulger pilau and some fat free yogurt with cucumber garlic and mint

Sounds gurt lush x

2 poached egg on wmtoast hexb and I pinched some of hubbys sausage oops :o

With the acti fry can you use frylight ?

Well done you :)

Egg omlette and bbeans cup of tea

Hoping for a pound loss as my scales say a pound but sometimes they differ? Had a silly pick last night at some sweet n salted popcorn and yogurt coated raisins after I had my points for the day :(

Really well done u must b on top of the world a super achevement how in terms of health are you feeling? I have lost my first stone I still have lots to go but ive noticed a spring in my step so I can't wait to have lost as much as you ! :) power to you and u keep going there's no stopping you

Haha my post is all mixed up I must b losing the plot :) veg pasta n mullerlight wiv meringue lol

Roasted veg pasta mullerlight with cheese hea a mini meringue crumbled into it

2 eggs on Wm toast heb tinned toms twas Gurt lush :)

Hm lentil soup with sw chips as a side ice lolly 2.5 sins

I'm at work so am having my tea now gammon broad beans and beetroot and it sounds odd but quite delish

Smash and beans with cheese on top hea yum followed by loads watermelon

Ooops gained a pound enjoyed a barbecue and a few naughty ice lollys back on track as of NOW

Batchelors pasta n sauce cheese and broccoli followed by sf jelly and raspberries

I've had a week of not recording what I'm eating and guessing sins, this is week 6 for me and weigh in day tonight so I have to get bk on track. I hope I've sts at least ,I need a kick up the bottom coz ive done well so far .

Sw chips and a skinny cow ice Lilly

I'm not quite sure:) but I started running in my second week and I have not bin having my sins as i haven't had anything on . I have a feeling I may sts this week as I've had a chicken doner yesterday and a cider

Another punnet of cherries mullerlight and handful pretzels I got the munchies ! now going to have a nice cuppa tea

Weetabix s milk and some cherries as on offer £1 in Asda for a decent sized punnet bargain Gunna have a huge jacket with beans cheese for me lunch

Thanks :) good luck for tomorrow x I am still in shock and have put my certificate on my fridge nxt to a fat photo of myself for that extra motavation

Lamb skewers big salad sw chips mullerlight

7 pounds off this week for me! 3rd week in and have lost over a stone am super chuffed ! Didn't think I could do in but I am so in the zone :)

Steak onions mushrooms toms and sw chips mullerlight yum yum in my tum