Search results

  1. C

    Bye guys!

    Thanks for all your support! I won't be posting regularly anymore as Im going to university next week! Bye!!! :wave_cry:
  2. C

    Gained?!?

    Well I was at 212 lbs on my wii but today its showing a 2 pound gain??!? I just did it again and it showed only a a 1lb gain. Im hoping its just water weight as I had a piece of beef jerky to try and it has salt in it. :o
  3. C

    Recommend me some scales from Argos/JL please?!

    OMG NO! I bought these a couple weeks ago but they won't give me any readings! They keep coming up with err as if Im moving to much? Thats actually the reason Im asking for new scales! :p
  4. C

    Recommend me some scales from Argos/JL please?!

    Help. I can't find a decent set. Budget or max £25
  5. C

    C25K beginners - struggle with W1D1

    Ahh. I just meant that I haven't been doing weekly Ive done: 3rd - W1D1 4th - W1D2 5th - W2D1 6th - Rest 7th - W2D2 8th - W3D1 9th - Rest 10th - W3D2 11th - Rest OMG TODAY! I did 6min warm up and 24mins NON-STOP at 4.5mph and 5 mins warm down. My legs went really warm and feet...
  6. C

    C25K beginners - struggle with W1D1

    Hmmm. Feeling a big down about C25K. Ive just been reading about peoples speeds and mine seem really pathetic. Brisk walk/warm up - 3.5mph Jogging - 4.5mph I have been skipping rest days and am only doing two each set twice which seems like cheating. Plus my treadmill is dodgy. The incline is...
  7. C

    Difference between 810 and SS

    Depending on the person, you won't usually be in ketosis on 810, so your losses will be much slower, but still quite big ones.
  8. C

    Stomach pains on 1000??

    Ive been having stomach pains for the past few days? Not too bad but still annoying. I don't know if its too much water? I probably had 3 litres, plus my milk/yoghurt allowance. Or I did have 7 jelly beans at 4 cals each. I know I shouldn't of but it was a special occasion. Plus I picked a...
  9. C

    Would you say..

    That weight loss becomes more obvious at a lower BMI? E.g. losing a stone at BMI 29 than a BMI of 39?
  10. C

    Final official weigh in tomorrow

    Waawaaawaaawaaa. 213lbs - 5lbs in 5 days on 810! :P
  11. C

    Final official weigh in tomorrow

    Hoping to be at 215lbs!
  12. C

    drinks!

    I will usually take you out of ketosis.
  13. C

    A lot to lose...is it impossible.

    My start weight was 278lbs and Ive lost nearly 4 and a half stone in just under 12 weeks.
  14. C

    Such as a disaster day! :(

    I thought for my 810 meal Id have chickpea burgers and a cucumber raita. In the end, I hated the raita cause I used greek yoghurt. In the end I had 200g pot of natural yoghurt 0.1% fat, took 50g out and added some water flavouring. For protein, I thought Id have the chickpeas but then...
  15. C

    Does it matter if I go over 810 calories?

    I.E. Using a bit more veg or a 1 cal spray?
  16. C

    Social situations

    Ive avoid many social situations including a 30+ people family reunion and a week holiday in NYC
  17. C

    Moving up to 810.

    Ha thanks! I am just hoping to maintain for now until the holidays. I have 3 stone left to go before a healthy BMI. I didn't do my daily exercise yesterday cause my knee was hurting. I weighed in today and lost 1.25 pounds from yesterday. Maybe I could reach my goal in 10 days but I think...
  18. C

    Moving up to 810.

    Hi. After 11 weeks Ive decided to move up to 810 now. Im just gutted that I won't reach my goal! :cry: Even my less ambitious goal of not being obese I couldn't reach. I decided not to do my C25K or 30DS today as my leg was hurting and I didn't want to damage it before I go to uni cause...
  19. C

    Can anyone recommend any scale from argos?

    Anyone?
  20. C

    Confused with step 2?

    In one of the recipes in the book, it says rice noodles were allowed in one of the recipes? Also, were allowed 225g or chickpeas, which according to sainsburys is 245 calories plus it has a lot of carbs in anyways? Plus were allowed many more things?
  21. C

    What to have for dinner on SS+

    I don't think I have a oven proof frying pan! :( Do you add any spices/Pepper in particular?
  22. C

    What to have for dinner on SS+

    Thanks! I guess I can turn it into scrambled eggs if I need to. :D
  23. C

    30 day Shred

    I know, I know, you can't spot reduce, but I find that level one is more focused on cardio? I.e jumping etc Level 2 and 3 is more about strength/abs? e.g. lost 2 inches on both thighs after 10 days but nothing else since. I loved the shred, but gotten boring of it. I should be on level 3 day...
  24. C

    What to have for dinner on SS+

    I have 2 eggs so can make an omelette and 250g of prawns. I don't really want to waste 20g of prawns so can I have a 2 egg omelette and 20 g of prawns? How do you make an omelette without oil?
  25. C

    About to start C25K.

    Wish me luck! :o
  26. C

    ****August Challenge****

    Chunkeymonkey for August was 18.5lbs.
  27. C

    ***September Challenge***

    On my I phone. Can someone copy me in for 10lbs please?
  28. C

    8 weeks loss?

    I did SS but I lost just over 48lbs. It depends if tou got a lot to lose or not.
  29. C

    Doctors surgery have a policy of not signing VLCD forms!!!

    It is usually if you have a medical condition or your BMI is over 40.
  30. C

    How to minimize weight gain after coming out of ketosis

    I shall be leaving a 2 or 3 weeks. :( I moved up to SS+ to start reintroducing foods. I dont know how much Ive lost as I havent weight myself in a few days.
  31. C

    How to minimize weight gain after coming out of ketosis

    Haha. Yes. Thanks. I do agree. I thought when I started this I'd be "I cant wait to have a pizza, Mcdonalds, Kfc, a chinese or Indian" but now I think about it, I dont even like chinese takeaway. I would eat it at an authentic proper restaurant, but the food had no flavour. I can make...
  32. C

    Doctors surgery have a policy of not signing VLCD forms!!!

    Go to a different doctor surgery? Or start on a higher plan to get your BMI down?
  33. C

    How to minimize weight gain after coming out of ketosis

    My plan is to come out of the diet and swap to calorie counting. I have read many stories about how people put the weight back on but I trust myself not to. I know it sounds bad but I have already thought about it and am incorporating some of it but not 100% to plan. I was thinking of eating a...
  34. C

    How to minimize weight gain after coming out of ketosis

    Is it better to come out of ketosis by eating lots of meat etc or a carby meal? It seems that people gain more after coming out of ketosis by have one? Or does it not make a difference?
  35. C

    Will 1 week be enough to return to come out of ketosis?

    Ah. I want to come out of ketosis as I am coming of the diet in a few weeks.
  36. C

    Will 1 week be enough to return to come out of ketosis?

    I was going to do 810 for one week to come out of ketosis. Will this be enough for my body to return to normal, e.g. Bad breath, bowel problems etc?
  37. C

    worried about going from ss to ss+... info/help appreciated

    Ive moved up from SSing for 10 weeks to SS+. I still have a lot to go but I want to start reintroducing food as I come off the diet in a few weeks. My daily losses have slowed, but thats probably for being on the diet for long.
  38. C

    Ss+ for men

    Errghh, Just had my first one. My tummy hurts! :( I do feel as if Ive over eaten. Plus Im scared Im not in ketosis anymore though I did follow the rules.
  39. C

    Ss+ for men

    How many packs do I need plus a meal?
  40. C

    Cerulean's Maintenance Diary - 20 wks of SSing - Maintaining since 25/07/11

    Hey Cerulean. Sorry to crash but just wanted to update you. One week after 30DS, I lost 3lbs and after 2 weeks, Ive lost another 6.125lbs plus half an inch of my waist so far. Thanks for your encouragement. Im finding losing weight more satisfying with the exercise! :D
  41. C

    ****August Challenge****

    Dappymare -14lbs Saxman -14 lbs -5lbs -5lbs = 4lbs left Lauren-1986 -14lbs Chunkeymonkey -14 lbs -15.175lbs. = -1.175lbs left. Plus theres 11 more days! :P Vonpeeky - 14lbs Book-Worm - 14lbs - 3lbs = 11lbs blue eyes -14lbs -7.5 (6.5 to go) Bettiesrevenge - 16lb - 3lb =13 to go!!! Hayley 22 -...
  42. C

    can this really be right?

    Eating that stuff might of taken you out of ketosis? It is definitely not fat gain.
  43. C

    From here to Slimfinity!!! - Team 6

    Hello. I know i havent posted here in yonks! How are you all?
  44. C

    Week 9 - First diary entry - 28 days left.

    26 days left Into the 15's!!! :D I have 26 days left to get to my inital goal of 196lbs/14 stone meaning I still have to lose 28 pounds which i unlikely but Ill give it a shot! :)
  45. C

    Week 9 weigh in

    and into the 15's!!!!!!!!!!!!!!!!!!!!!!!! :D:D:D:D:D:D:D:D:D:D
  46. C

    Coke Zero doesnt contain Malic acid?

    Surely its phosphoric acid? Where is Malic acid come from? :confused:
  47. C

    Week 9 - First diary entry - 28 days left.

    Hello. I thought Id start a duary entry now, just so I can get my thoughts down cause my motivation has gone to potts, so maybe this will help me. Firstly - 28 DAYS till Im off to university. My plan is as follows. Start SS+ - When I reach 16 stone. I have been lingering in this bracket...
  48. C

    30 day Shred

    Im doing a vlcd and my scales have been going down normally. Does this means I wont get a sudden large loss of weight like everyonelse does?
  49. C

    who drinks tetras? and do u have good losses?

    I do and my losses have been fine. Ive not mixed a packed for 6 or 7 weeks.
  50. C

    Week 9 - Struggling to eat/drink

    Thanks. I will do. I used to be really enthusiastic about it and had one every 3 hours. Perhaps Im constantly thinking about uni that makes me forget? I think I might move up a plan now to SS+
  51. C

    Week 9 - Struggling to eat/drink

    Hello, Its week 9 now and Im struggling to eat or drink anything. I had one shake at 11 am and then it got to 8pm before I realised I hadnt had anymore. Also my water consumption has gone down. I was on 6 litres or more a day and now I struggle to get down 3. Ive been 100% ever since and...
  52. C

    30 day Shred

    Haha. Level 2 fail! Im on day 9/10 of level 1 but but put 2 by accident so i thought i stick to it! Could hard do any moves without restin!! Put prefer level 1! :)
  53. C

    Has anybodys feet shrunk?!?!?!!

    Nyone??
  54. C

    Scales Recommendations

    Scales broke a week ago, so bought a new set but they are hopelessly unreliable. Everytime you step on them it says "err" and apparently Im moving too much!? :rolleyes: Any recommend scales for £20 or less?
  55. C

    Struggeling

    LOL. I have that feeling too and Im on week 8. :( Im hoping it will pass sooon. For some reason I was craving a Roast chicken I was stupidly watching on Nigella!
  56. C

    Gym

    Yes. As great things said, you will be losing fat, and gain very little muscle, but will be more holding water.
  57. C

    ss+, disappointed!

    11 weeks suggests your losses are still good. How much do you still weigh?
  58. C

    Daily Morning WI

    Ive stayed the same for the past 3 days but i have been doing the 30 day shred so its expected! I do think Ive lost inches after 2 days though! :P
  59. C

    Shocking your body

    He's refering to the big losses you get during week 1.
  60. C

    50 days 100% Challenge!

    Today is day 50! I cant believe Ive been 100% SS. Not cheated AT ALL!!!!!!!!!! :bliss :bliss: :bliss: It would have been nice to have lost 50lb in 50 days but I'll settle!
  61. C

    ****August Challenge****

    Uh Oh. I started the 30DS today so looks like my losses wont change much! Dappymare -14lbs Saxman -14 lbs -5lbs 9to go Lauren-1986 -14lbs Chunkeymonkey -14 lbs - 4.65 = 9.35 left. Vonpeeky - 14lbs Book-Worm - 14lbs - 3lbs = 11lbs blue eyes -14lbs -3.5 (10.5 to go) Bettiesrevenge - 16lb - 3lb...
  62. C

    wondering if i am out of ketosis...

    Maybe causy its windy? Its really gusty here! I just saw somepnes fence get blown down!!
  63. C

    Cerulean's Maintenance Diary - 20 wks of SSing - Maintaining since 25/07/11

    Hello. My minimins isnt working apart from my iphone so I cant quote you! My skin has gone funny too. I feel like my spots arent dissapearing even though Ive been usinh my usual routine!
  64. C

    4 days in 100% no loss???

    Ahh right. Inknow it doesnt apply, but I lose nothing for 1 or 2 days and then have a loss of 1 or 2 pounds. Im sure if youre SS 100% you will lpse. Keep it up! Good Luck! :) Plus Im a boy!
  65. C

    4 days in 100% no loss???

    Whats your starting weight?
  66. C

    Food to stay in ketosis

    A small plain chicken breast would but avoid all the sources. Im not sure if peas are a SS+ ingredient but maybe a salad?
  67. C

    so annoyed

    Are they even qualified?
  68. C

    50 days 100% Challenge!

    Jayellekay - 6/50 ElaineD - 12/50 Trisha - 6/40 shanny- 0/50 Tinkerbellsmum - 15/47 Ru2thy - 12/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 15/50 lshafik - 14/50 (not 100% on Monday ) Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 8/50 ncassidy80 - 0/50 Stokegal -...
  69. C

    ****August Challenge****

    Dappymare -14lbs Saxman -14 lbs -5lbs 9to go Lauren-1986 -14lbs Chunkeymonkey -14 lbs ---- 12.8 - 1.2 = 11.2lbs left Vonpeeky - 14lbs Book-Worm - 14lbs - 3lbs = 11lbs blue eyes -14lbs Bettiesrevenge - 16lb Hayley 22 - 14lbs emz.is.shrinkin - 18lbs CheeseGirl - 14lbs Smc9009 - 14lbs...
  70. C

    Me after 20 days on Lipotrim- if this doesnt inspire you!!!!

    Ah wow. I can see the difference. 6 eeeks on cambridge and I cant seem to say the same!
  71. C

    10 stone to lose!....3st 10lb left, target june 2012!

    Hi. How is eveyone? I have the same amount to lose as well, to be at a healthy BMI. Though Ive put my goal as 14 stone before coming off the cambridge diet in 6 weeks time. I dont think I can make it but as close as possible would be nice! PS: I passed my driving test 2nd time round! :P Good...
  72. C

    ****August Challenge****

    Day 1 completed - Dappymare -14lbs Saxman -14 lbs -5lbs 9to go Lauren-1986 -14lbs Chunkeymonkey -14 lbs ---- 14-1.2 = 12.8lbs Vonpeeky - 14lbs Book-Worm - 14lbs - 3lbs = 11lbs blue eyes -14lbs Bettiesrevenge - 16lb Hayley 22 - 14lbs emz.is.shrinkin - 18lbs CheeseGirl - 14lbs Smc9009 - 14lbs...
  73. C

    From 16's to 15's

    Hi guys. Not doing slimming world but I like this idea of through the stones!
  74. C

    How to get an individual serving of rice?

    I remember that its hard to cook rice for 1 and was wondering if anyone had any ideas? All the packaged rice seems to come into packs of two?
  75. C

    Reasons u hate being fat/or reasons to be slim

    When I first joined I remember reading this thread: http://www.minimins.com/cambridge-diet-forum/12475-50-reasons-lose-weight-those-low-moments.html Where I identified with so many things that it made me even more determined!
  76. C

    Day 3 - failing is not an option!!

    Agreed. What is your stating weight/height? I am half way through before I reach my main goal and I lost 2st and 5 pounds in my first month. Though I am drinking 6+ litres of water a day. Good luck!!
  77. C

    Reasons u hate being fat/or reasons to be slim

    I know my original goal of getting to a BMI of 25 is impossible but Im hoping i can lose another 3 stones in 47 days which is unrealistic but anywhere close, I will be happy with! Also, I feel like I dont look like I weight 17 stones so any where close would be goood. Thanks! You seem to be...
  78. C

    What exactly is calorie counting?

    Thanks guys. I look forward to doing this in a few months! So what about exercise? Can you eat those calories? If Im lucky I might reach my goal by the time I start so would be looking to maintain or lose weight over a longer period of time. e.g. cut out 100 calories a day. Also, what if you...
  79. C

    Reasons u hate being fat/or reasons to be slim

    I dont want to feel left out at university and want to have the best experience possible, which means being thin! (ner)
  80. C

    Getting so frustrated

    I agree, maybe start healthy eating and revisit cambridge later? On another note, I just turned down a family trip to New York so I can stay on my diet 100%! :(
  81. C

    Daily Morning WI

    STS
  82. C

    Treat?!

    I already have my treat I think. My university accommodation is being paid for by my parents as it costs a lot more than it usually would!
  83. C

    July Challenge

    I lost 22.2lbs in july! :)
  84. C

    50 days 100% Challenge!

    Yay. 8 more days of sticking to it 100% left! :P Jayellekay - 6/50 ElaineD - 12/50 Trisha - 6/40 shanny- 0/50 Tinkerbellsmum - 15/47 Ru2thy - 12/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 15/50 lshafik - 14/50 (not 100% on Monday ) Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10...
  85. C

    Veg stock??

    Cant u use the cd stock just to be safe?
  86. C

    ****August Challenge****

    Good luck! :) How much do you have to lose?
  87. C

    Heart pain or heart burn

    Hello. Im fine thanks. I talked to my cambridge diet councilor and was told it was because I drank too much water in one go that was probably a side effect, like 3 liters in one hour. It passed after a while and havent had any more symptoms! :p
  88. C

    VCLD - Pros & Cons

    Yes saggy skin is a side effect, but it is possible you will have saggy skin. If you lose 100lbs in 500 days, it will be less likely you will have saggy skin but, If you lose 100lbs in 100 days you will be thin and have saggy skin and over those other 400 days your skin will shrink. In terms...
  89. C

    I cant imagine being thin!

    :( I am only 19 and have been obese for the past few years. I somehow got up to nearly 20 stone!?!?!?!?! But have now gotten into the 16's. However although Ive lost weight from my belly I cant imagine not having one! Thankfully, I have never been bullied so my self confidence is ok...
  90. C

    July Challenge

    Ahh. Last day tomorrow for weigh ins before August challenge starts! Well done all of you. I didn't take part in July but I will post my july loss tomorrow!
  91. C

    Daily Morning WI

    Weighed in today to make up for not going it yesterday and Ive lost 2.4lbs. :)
  92. C

    Cambridge -vs- Exante.

    I find it cheaper for me to get the things I want.
  93. C

    What exactly is calorie counting?

    Im going to swap to calorie counting after I finish on the Cambridge deit but what is calorie counting? Just counting the calories you put in? Are there any rules to nutrition, e.g. 2000 calories of junk food versus 2000 of a heathly diet wont give you the sam results! :p Thanks!
  94. C

    ****August Challenge****

    Do we guys update as we like, e.g. daily?
  95. C

    Daily Morning WI

    Didnt weigh in today but think Im about 17 stones ish.
  96. C

    how much do you...

    It depends on your body where you start to lose fat first. I started on my belly and now its starting to go everywhere else! :P
  97. C

    dreaded saturday morning...

    Im a boy! :cry:
  98. C

    dreaded saturday morning...

    I got my weigh in today. I really hope I am 17 on the dot or into the 16's! Good Luck!
  99. C

    ****August Challenge****

    I guess a stone but would reallllllllly like 1 and a half! :P
  100. C

    Daily Morning WI

    Nada. I seem to have one or 2 days of no loss then a large loss of 1-2lbs.
  101. C

    Heart burn or heart pain

    Hello. Its gone now and Im feeling fine. It was between 12 and 6-7ish but went. It seemed to help when I drunk some water. It felt like I needed to burp but couldnt. I havent had GERD or anything so it was just a bit weird. I read some old posts and have read that if you have shakes...
  102. C

    Heart burn or heart pain

    Nyone got this? Im scared my jeart miscle is weakening
  103. C

    Heart pain or heart burn

    I. I think I have heart burn as I had a pain today, but I though it was because I had 1 litre of water in 30. But its a few hours later an still hurts. Its not my heart muscle dying is it?????
  104. C

    25 stone and 6lb !!!!!

    Oh really, what plan/diet/exercise are u doing? My losses have slowed and wanting to know the losses I might get when I come off!
  105. C

    Daily Morning WI

    Bahh. Slow losses I think this week! Sts on monday, 0.6lbs yesterday and now only a 0.2lb loss today
  106. C

    YAY! A NSV!

    HeHe. A Non scale victory! :p
  107. C

    YAY! A NSV!

    I was going through my closet and trying on my old lab coat, which fits much better! Before I could do the top two buttons fine but the bottom two would always look to tight. I tried it on today and it fits me really nicely, although I will be buying a nice new clean one! :p
  108. C

    My plan - Thoughts

    I havent seen one yet but they usually publish stuff in August of all the clubs/societies so Ill have a look thanks! :) I think so. During the freshers fair you can always sign up for a few classes and go to them and if you dont like it, you can always leave. I think this opportunities is...
  109. C

    25 stone and 6lb !!!!!

    Theres still a few more days to achieve it! :P
  110. C

    My plan - Thoughts

    So Ive been on the CD for 36 days now and have lost 36.8 pounds to date. I have a deadline of 21st of September before Im going to come off it. My plan was to stick to the CD SS for the rest of the time before moving to Healthy eating/Calorie counting. My CDC and I have discussed incorporting...
  111. C

    Worried

    I feel the same way! I want to try a SS+ meal but feel guilty about not sticking to it 100%
  112. C

    Daily Morning WI

    STS today.
  113. C

    50 days 100% Challenge!

    Jayellekay - 6/50 ElaineD - 12/50 Trisha - 6/40 shanny- 0/50 Tinkerbellsmum - 15/47 Ru2thy - 12/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 15/50 lshafik - 14/50 (not 100% on Monday ) Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 8/50 ncassidy80 - 0/50 Stokegal -...
  114. C

    30 day Shred

    Ahhh. I can see a difference! I have really big thighs and was worried about sagging skin. Do you think the 30DS would help for it?
  115. C

    30 day Shred

    Does anybody have any thigh measurements that showed the 30DS helped?
  116. C

    accountability.

    If Im honest, I think my will power is strong right now. Im on a gap year and quit my job so have no worries really. Also the fact that I have about 2 months left before going to uni, I want to lose as much weight as possible, just so I can make it more enjoyable and be more confident. I am a...
  117. C

    where's that thread???

    http://www.minimins.com/calorie-counting/219578-my-weight-loss-equal.html I was looking for it before I saved it to my favourites for ages!
  118. C

    Daily Morning WI

    Im losing faith in my weightloss. Lately, coming to the end of week 5, my losses have been fantastic. But when u think about it, I probably weigh myself dehydrated after I go for a wee :P But still, losing 1lb cant just be water, can it? However Ive seen people with large losses of 8+ lbs before?
  119. C

    Celebrating

    :( And boys!
  120. C

    Weight loss on a go slow??

    I slowed down during week 3 and 4, though Im a man if that makes any difference? Week 1: 14lbs Week 2: 6.6lbs Week 3: 6.2lbs Week 4: 4lbs Week 5: N/A - Weigh in on monday BUT Ive already lost 4.4lbs and 2 days left!
  121. C

    Im too chicken!

    To try a SS+ meal! I want to stick with SS but feel I deserve a meal to change things up a bit. Can you do a SS+ meal once? Looking through the old threads I read it wasn't good to not have a regular pattern as it makes your stomach want more? Ive been 33 days SS 100% so Im sure I could...
  122. C

    I'm class I obese!

    Sorry to bring this up but I too am now class one obese!!! :)
  123. C

    Celebrating

    Im going to celebrate tomorrow or hopefully on sunday when I reach my 35 pound loss. I have yet to decide what to do though!
  124. C

    2nd weigh in... disappointed

    Aww. Are you sticking to the plan? Are you doing my exercise as It may slow yor WL down?
  125. C

    50 days 100% Challenge!

    HEY! Ive been meaning to do this: Jayellekay - 6/50 ElaineD - 12/50 Trisha - 6/40 shanny- 0/50 Tinkerbellsmum - 15/47 Ru2thy - 12/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 15/50 lshafik - 14/50 (not 100% on Monday ) Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo-...
  126. C

    Daily Morning WI

    -1.2lb.
  127. C

    Daily Morning WI

    - 0.2lbs. So down to 244.8. At least Im down to 17st and a half! I can remember being 18ish in Sep of 2009! Hoefully a better loss tomorrow
  128. C

    planned days off

    I have decided not to take any planned days off, only because I have a deadline to lose as much weight as possible. I was thinking of doing a ss+ to kick start the weightloss again? I think its fine if you feel comfortable and confident you can get back on it.
  129. C

    whats your favorite ?

    Is it salty at all? I liked the while salty chocolate combo!
  130. C

    Any Guys?.... With Big Numbers To Lose!

    Hi! Im a guy an I started at 19st 12lbs and still have a long way to go! What are you doing? Im doing the Cambridge diet?
  131. C

    Daily Morning WI

    -2.2lbs!!!!! :) I honestly can believe it
  132. C

    What???

    Ha. I had to wake up fir 6 to give soneone a lift but didnt have my glasses on and had to squint! I usually weigh in at 10 but got back at 10:30. Could it be that I didnt have a loss yesterday?
  133. C

    What???

    Weigh in at 247.2 yesterday Weigh in at 6:30 at 246.6 Weigh in at 10:30 at 245. Doubled checked about 8 times, two carpet, three on wooden floor and three on bathroom, linoleium?? I think Bit confused!?!?!
  134. C

    From here to Slimfinity!!! - Team 6

    Yes! Thanks :) been looking for that for ages
  135. C

    From here to Slimfinity!!! - Team 6

    Does anyone know the website with peoples different heights an weights with photos? Good on you BW. I havent lost any weight today since yesterday! :(
  136. C

    FREEZING SHAKES???

    What?? I took it out the freezer at 9:45 and its still rock solid!
  137. C

    Daily Morning WI

    No loss. :(
  138. C

    I'm class I obese!

    Yay! A couple of more pounds and Ill be the same! :)
  139. C

    New CD bloke!! Any help, advice & tips?

    Ahh right. I guess it would make a bit of a difference if Ive never seen any of them yet. Thanks!
  140. C

    Best way to kick start a loss??

    Ahhh. I thought you meant a yoghurt. Are these safe on SS then!
  141. C

    From 17's to 16's

    Ahh! I made a commitment to do CD before university and have just purchased £100 wortg of food for 2 weeks! I have been looking at SW to do after though!
  142. C

    I want

    Maggie? :P
  143. C

    New CD bloke!! Any help, advice & tips?

    Can I ask how tall are you? Ideally 14 would be my goal weight before university and hopefuly pick up later but youve got me a bit worried with all the comments from other people and stuff! :p
  144. C

    Week 4 weigh in...

    4lbs :o Down from 278 to 247.2 in 4 weeks!! :D
  145. C

    Daily Morning WI

    Wahooo. -1.2lbs off. :P
  146. C

    From 17's to 16's

    Aww man. I am not doing SW but would have loved a through the stones thread! Just thought I would stop in and mention that! :P
  147. C

    measurements...

    Once. My CDC booked my appointment with 15 mins between. Someone was late so the next person came in and sat behind me. So I didnt ask for measurements.
  148. C

    Any 30 day shred people around?

    I did one day this week and the next day showed no change so got put off it a bit. However I get the muscle is smaller than fat so u might not lose weight but inches etc, but when do you start losing fat? Also, do you need to eat more protein to maintain or gain muscles as I obvioudly cant on a...
  149. C

    30 day Shred

    Doing it on a VLCD I did one day this week and the next day showed no change so got put off it a bit. However I get the muscle is smaller than fat so u might not lose weight but inches etc, but when do you start losing fat? Also, do you need to eat more protein to maintain or gain muscles as...
  150. C

    Week 4 experiences

    Ive slowed right down from a 5-6 pounds a week to 2.2 pounds for my 4th. I know the losses were going to slow down but with my minimum of 39 pounds in 9 weeks, I dont think I could reach it, let alone an ambitious goal of 52 left. I was planning on doing a SS+ meal to give my body a...
  151. C

    Chicken ideas

    I was thinking this. I want tandoori style spices
  152. C

    Chicken ideas

    What can I put on my chicken for a one off ss+ meal?
  153. C

    Exercise & SS

    So light aerobic training is fine , e.g walking and jogging on a treadmill and wii fit for now?
  154. C

    Daily Morning WI

    -0.0lbs. I guess its to do with the exercise I started?
  155. C

    From here to Slimfinity!!! - Team 6

    Agreeed! :) 3rd Cdc weigh in tomorrow! But coming to the end ok week 4 on monday! :P Hope youre all well!
  156. C

    Any Men doing CD?

    Ahh. Did you start on the 20th of June too? It seems Saxman, you and I all did! :D
  157. C

    Can I drink these teas

    Agreed. Peppermint tea is very nice! :)
  158. C

    Any Men doing CD?

    I am. :p Ive lost 29 lbs in 25 days on SS and have been 100%! Good Luck
  159. C

    30 day Shred

    Day 1 Level 1 done! It makes you feel great but is tough. But...... I did do it without trainers whick made it more awkward? Cause I had just done the wii fit and couldnt find an spare socks.
  160. C

    Daily Morning WI

    -0.8lbs to 249lbs
  161. C

    Daily Morning WI

    -0.4. :(
  162. C

    30 day Shred

    Buy Pro Fitness Dumbbell Tree Set at Argos.co.uk - Your Online Shop for Weights and dumbbells. Would these be ok to work with? Perhaps only the first 2 which are 2.4 and 5lbs?
  163. C

    30 day Shred

    What weights are you guys using?
  164. C

    Daily Morning WI

    -0.8lbs to 250.2. Been in the 50's for too long!
  165. C

    Indian takeaway night with the girls :-(

    Umm, chicken tikka is marinated in lime juice which may take you out of ketosis? I think. But you should call the place up first and ask.
  166. C

    Daily Morning WI

    Bahhhh! :cry: -0.2lb today
  167. C

    Are you a daily weigher??? Long post....

    I think its helps. If youve gained a few poynds in a few days, you know to correct it soon.
  168. C

    TV Game

    How its made
  169. C

    Daily Morning WI

    Yay. Down from 252.6 to 251.2!!! :D
  170. C

    Last 2 letters start the new word >>>>

    Idiot
  171. C

    Word Association Thread

    Master
  172. C

    Double word game

    Mail man
  173. C

    Change one letter game

    Darts
  174. C

    DAY 1

    I think that coke zero was better as it has a different acid? But I would really like a diet coke now! :P
  175. C

    From here to Slimfinity!!! - Team 6

    Yay! Into the 17's, which I know is still alot bu for the past 9 days my losses have been minimal! Still a long way to go though! Hope you are all good! :)
  176. C

    Daily Morning WI

    0.8lb down :) to 252.8 I really would have liked to get to 250 by monday for my weigh in but I dont think thats going to happen! :(
  177. C

    week 1 WI

    An 8 week loss during week 3! Amazing
  178. C

    From here to Slimfinity!!! - Team 6

    Oh well. At least you didnt miss out on a payrise! Well done to your daughter! You must be extremely proud! :)
  179. C

    Daily Morning WI

    Day 19 - -0.6lb down. I was hoping for bigger losses but I am in week 3 where everything seems to slow down. :(
  180. C

    From here to Slimfinity!!! - Team 6

    Hey. Im thinking of reducing my target weight to 14 stone which is 196 which is still overweight. This is going to sound weird but I wouldnt mind going to the gym at uni, but I dont want to turn up obese. :) Then perhaps at uni be careful about what I eat as I know it can get out of hand...
  181. C

    need insprition CD SS stories please

    Ive only been doing it for a short time for 12 weeks and Ive lost 23.8 lbs and its only day 18.
  182. C

    DAY 1

    Good Luck. You sound prepared!! :)
  183. C

    30 day Shred

    Thank you! :p
  184. C

    30 day Shred

    Thanks. Would you recommend this one? Buy Davina Air Flow Exercise Mat at Argos.co.uk - Your Online Shop for Exercise mats. Its not too expensive and has the best reviews.
  185. C

    30 day Shred

    Haha. Im a guy but was advised to do this 30DS! :P Wher would I get a mat from? Sounds silly but I actually dont know.
  186. C

    30 day Shred

    Got my dvd today. Will perhas start tomorrow. What do I need? Weights or anything?
  187. C

    From here to Slimfinity!!! - Team 6

    Hey. How is everyone? I put up my goals but I dont mind if I dont reach them just want to get there as quick as possible! Im trying to get out of a family meal which is a buffet! :O
  188. C

    Bad Day

    Good Luck!!!! Remember to brush your teeth cause you dont want your bad breath to come rhrough! :P
  189. C

    Double word game

    Show time
  190. C

    before photos

    Haha. Thanks. I was just a little surprised. At the start of week 2 I was losing 1.3 pounds a day and now today is day 16, Ive lost 1.6 in 3 days. Im sure it will pick up soon!
  191. C

    before photos

    My weight loss slowed down at the end of the 2nd week too! :cry:
  192. C

    week 2 WI

    Haa. Congrats! I just realised we had similar stats to begin with!
  193. C

    Change one letter game

    Risks
  194. C

    Did your CDC take your measurements?

    My first meeting was with a stand on as she was on holiday. I dont think she was qualified as a CDC but she might of been. She took my weight and waist measurement, although it was kind of awkward as she didnt really take the correct measurement, as it kind of went over my belly. I dont have...
  195. C

    From here to Slimfinity!!! - Team 6

    Hey guys. Not seen anyone post in here lately. I have finally updated my stats which I am not proud of :( bt it would be nice to see the train move along! :P
  196. C

    Word Association Thread

    Illness
  197. C

    Change one letter game

    Hasty
  198. C

    Last 2 letters start the new word >>>>

    Teriyaki
  199. C

    Last 2 letters start the new word >>>>

    Education
  200. C

    Last 2 letters start the new word >>>>

    centre
  201. C

    Word Association Thread

    zoo
  202. C

    Change one letter game

    fools
  203. C

    Last 2 letters start the new word >>>>

    Dedicate
  204. C

    Change one letter game

    Seoul
  205. C

    Double word game

    Town House
  206. C

    Word Association

    Chili. Its weird but I used to loved Hot Chocolate with a hint of chili!!!
  207. C

    Word Association

    Biscuits
  208. C

    Change one letter game

    State
  209. C

    Last 2 letters start the new word >>>>

    Icicle
  210. C

    TV Game

    EASTbound and Down
  211. C

    Double word game

    Down Size
  212. C

    Change one letter game

    asset
  213. C

    Last 2 letters start the new word >>>>

    Several
  214. C

    How to make the counters in signatures

    I forgot what they are called but the ones that display your weight lost etc. Thanks
  215. C

    Change one letter game

    Erase
  216. C

    Any 30 day shred people around?

    Ha. I have thought about it and will probably do the shred and thrn c25k towards the end or after it, depending on my losses. For me, its not about weight but more measurements. Thanks! BTW: Your transformation is amazing though I havent read it all yet! :P
  217. C

    Change one letter game

    Peers
  218. C

    Any 30 day shred people around?

    Haaa. Thanks! Im not even done 2 weeks on SS yet but will have done by monday. Do you think I could start both c25k and 30DS at the same time?
  219. C

    30 day Shred

    Haha. Thanks! :p I'll probably order it soon!
  220. C

    30 day Shred

    Ive heard a few things about this and have a few Q's. Can men do it? I know its more aimed to women but Ive not heard a bad thing about it and it works inconjunction with the CD. If not, can anyone reccommend one? Also, looking on youtube, some moves like touching your toes/press ups, I...
  221. C

    Any 30 day shred people around?

    Ive heard a few things aboyt this and have a few Q's. Can men do it? I know its more aimed to women but Ive not heard a bad thing about it and it works inconjunction with the CD. If not, can anyone reccommend one? Also, looking on youtube, some move like touching your toes/press ups, I can do...
  222. C

    From here to Slimfinity!!! - Team 6

    Weird thing happened today. I woke up at 5 today, and not knowing the time, went to the bathroom and weighed myself and hadn't changed since yesterday. I fell back to sleep and did the same 4 hours later and had lost 1.2lbs. Its crazzzy! All I had inbetween was 500ml of water.
  223. C

    Going public with my pledge!

    Ahh. Isnt it just fantastic? I dont log onto minimins anymore just check my iphone! :)
  224. C

    From here to Slimfinity!!! - Team 6

    I hope to do so! Thanks for your encouraging words! On another note, my sister had my favourite dominoes puzza and left one slice. It was calling my Name but I managed to avoid!! :)
  225. C

    Bars nutritional value

    I think I read wind and diarrhea? :p
  226. C

    Bars nutritional value

    What about the side effects? Ive heard some bad things about them affecting your tummy.
  227. C

    Bars nutritional value

    I was hoping to swap my porridge for a bar everyday, but Ive heard bars have more carbs in an may slow down the loss? Could anyone give me the calories in the chocolate chip bars?
  228. C

    From here to Slimfinity!!! - Team 6

    Haha! Im not really but it is freshers week...:) I think thats a good idea, though may do a target revolving around christmas as well. I hopefully will do. Thanks! Im going to Leeds university but on a gap year right now. 12 weeks today! :S
  229. C

    From here to Slimfinity!!! - Team 6

    Well when I was choosing, it was the newest and nicest looking accommodation and its ensuite but I ideally would of prefered self catering but most SC halls are off campus which is 20 min by bus, where as mine is closer. I have looked and it does seem quite cheap but a little confusing with...
  230. C

    From here to Slimfinity!!! - Team 6

    Thanks! I think I didnt dilute them so may try them again soon. I have these cup measures and just to leave a bit out so using 227ml of water in it. So probably adding water should make it better, plus it will last longer! I dont really like coffee or hot drinks as I like them lukewarm-ish. I...
  231. C

    Power plates

    Ah yay! I can go on it while I watch tv! :D
  232. C

    Power plates

    I currently have a power plate at home and not sure whether to use it. They apparently tense muscles but it doesnt feel like it, just jigglying the wobbly bits. Is it fine to use? Sounds silly but I dont want to add "muscle" or hinder my weight loss. Thanks guys! :P
  233. C

    From here to Slimfinity!!! - Team 6

    Yeah I tried the oriental chili and tomato but they weren't nice at all. Im on the tetras now though. Also I wont reach an acceptable weight in 12 weeks when I have to stop for uni. Wish I heard about CD sooner!
  234. C

    From here to Slimfinity!!! - Team 6

    Hi. Not been here regulary so havent post much! Im not feeling too good. I seem to be craving everything today! I also feel sick whenever I think of the powder shakes and how sickly sweet they were and it makes me gag a little! Hoping an early sleep will help. I also found out that theres a...
  235. C

    Drinking too much water?

    Thanks guys. I think I drink a lot cause Im scared of the hunger pains if I dont! Plus it helps as I cant really stick to a schedule with my shakes!
  236. C

    Drinking too much water?

    I recently upped to about 6 litres a day. Sometimes its a struggle to get through if I dont spread it out equally. Does it help to drink more water for a better weight loss?
  237. C

    becks

    Thanks!
  238. C

    becks

    Could you post a link to amazon please? I searched but theres quite a few different ones? Ive also heard of another one... Linda someone I think? Have you tried that one? If so, would you recommend it? Thanks :)
  239. C

    Question about breaking ketosis

    If you've been on ketosis for a few weeks and get knocked out, if you go back into ketosis, will your weight loss be greater than if you continued? Ive just been wondering this for the past few days.
  240. C

    From here to Slimfinity!!! - Team 6

    Thats really useful. I dont think Ive come across many men doing the CD. :p I'll dedicate some time to reading it later!
  241. C

    From here to Slimfinity!!! - Team 6

    Thanks :D Ah, I have a friend who is a first year, fretting about getting a law contract. Good Luck to your daughter!
  242. C

    From here to Slimfinity!!! - Team 6

    Hi guys new member here! How are you? Just some Background info: Im a 19 year old guy whose technically started the diet, usuing some old packs my mother had. I have got a meeting next week to properly go through it. Kind of excited! :) I am going to sleep but will chat some more later!
  243. C

    Team 6 has one team space.

    I'll join pleassse! :p
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