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well i weighed in another 1/2lb lighter wednesday..still eating no carbs... do red days all the time ..eating loads fish.fruit and for my HEB i use ryvitas now,,,im not hungry at all and am filling up on superfree foods,,my consultant is pleased with my food diary and says she cannot...

thanks for the replies,,,i eat strawberries,blueberries melon and cherries everyday,,,loads of shellfish each day mainly prawns and mussels,,omelette with mushrooms and bacon and 28g cheese from a box for breakfast then for dinner steak twice only in 2 weeks the rest of the time liver bacon and...

i have done loads of different diets and slimming world loads of times but dont seem to lose anything,ive re-joined s/w and have stuck to it 100% even weighing my healthy extra's,,first weigh in i lost 1/2lb,,,my consultant said my food diary was very impressive and she couldnt think why thats...