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I am a little late but I lost 1 lb...Which isnt bad since I had a big ol BBQ on saturday and drank (I didnt count ANYTHING) and sunday had indian ;-)

woohoo! Way to go!

woohoo!! WTG! I am 1.5 down...slowly but surely

Good luck to everyone! I am hoping for at least 2 but of course doesnt everyone want more!

OMG thats crazy - good way to think of it!

down 2 pounds...I really thought it would be more

only down 2...its a start ;-)

ohh thank you for this!! Looks yummy!

Well done! gosh I hope I lose today as my wi is in just a bit and this is my first one as well.

I am new here and today is my 1st WI...I have been super good with eating tons of superfree foods. I even did 2 red days instead of EE the whole week. Never drank and syns stayed about 3 a day except 1 was 10. I am nervous but I want to see the scale move! My problem is I don't ever want...

Ohh thanks for the quick links! The 5K went very well - I even jogged most of it ;-) Today is my wi and I am hoping to see something since I have been super good. After the run we all went out to lunch and sat at a pub all day and I never drank or ate anything "bad". 1 week at a time is how I am...

Kerry - its going pretty well. I did T/W/TH all on EE and then yesterday for "fun" did a red. No slips and I am not dying ;-) There are so many threads here I kinda get lost so I have bookmarked this one until I get the swing of things. I am happy to see everyone having a loss. My weigh in...

Hi...I just just joined SW today...Found this forum and it seems so helpful, hope you don't mind me joining in. I have had loads of chicken, black beans, tomatoes, corn, green beans and a few cherries. I had 2 pieces of toast for breakfast with light philly but that was before I went and knew...