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    Alcohol at the weekends

    Does anyone find that if you use most of your syns at the weekend on alcohol you still lose weight?
  2. S

    Kebab shop chilli sauce

    Does anyone know the syn value for this as I love it and could easily enjoy this instead of lots of garlic Mayo?
  3. S

    Salmon

    Hi Does anyone know the pro points value of hot smoked salmon from a smoke house. Would it be the same as normal piece of salmon?
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    Pro points breakfast ideas

    Yummy cereal Hi I've been having 40g special k honey clusters with a weight watchers yoghurt and some berries poured over the top only 5 points. Yum yum!!
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    Discover points v pro points

    Does anyone find that the weight loss on discover points was quicker than pro points? I have books for both and it's 6 weeks til my holiday and need to lose a stone ideally!!
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    Weight watchers and Alli

    Thanks everyone maybe I'll just stick to counting the points then. :)
  7. S

    Weight watchers and Alli

    Just wondered if anyone has tried ww pro points and taken alli capsules as well. I thought this might speed up the weight loss as you are supposed to use alli with a calorie controlled diet. Any ideas anyone?
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