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It's in the 100% section I think :-)

Hey, yeah I get two graze boxes a week and they definitely keep me going! The light boxes are generally no more than 3pp per portion, so 12pp total per box, and the nibble boxes usually have a couple of 3-4pp packs and occasionally a 5-6 which are sooo worth it cos they have big Belgian choc...

You can get them from holland and barrett :-)

I was in this situation last year but with ww, I stopped going to my group and put 20lbs on. Then decided to go to a different group because I didn't want to face the leader really. I found that I never really faced up to what was wrong last time, and the going to a new group thing was sort of...

Well done, that's fab!

How many scan bran come in a packet? My mum's popping to the shop but can't decide how many packets I want. Thanks in advance :-)

Hiya Emma, good to have you here! I'm 25 n I've got about 13stone left to lose after losing 1st 6 so far so we're in a similar boat! Look forward to chatting with ya :-)

I don't know how much help I'm going to be but I've felt exactly how your feeling in the past so felt like I needed to reply! I was 20st at 20 and started ww. I lost two stone. But then I worked out how many pounds a week I was losing on average and then how many weeks it would take to lose all...

I switched from ww to sw about 8 weeks ago because I was constantly hungry on ww, my head was always on food, how many points I'd had, how many I had left, what I could squeeze out of them etc etc. It was more point efficient to have ready meals which got very boring and I really didn't like the...

Well done Hun, that's fab! Your story rang a few bells with me, I'm 25, previously lost 4 stone and piled it all back on again, grr, also doing slimming world and slowly but surely introducing exercise though it bores the living day lights out of me!! Bit more to lose than you but trying not to...

Have you tried super speed soup? I've been having it 6 days a week for the past two weeks n my losses have kicked up a notch x

Thanks keke :-D how are you getting on?

Just re read my prev post, I meant her 4 stone to lose, not 14 lol. 5lb down for me this week, and got my stone sticky :-)

hi girlies :) it definitely was a totm over-reaction last week! lol, am all good now though and off to wi in an hour or so. She's a nice enough lady and keke you hit it right on the button, her 14 stone must have been just as bad in her mind as my 13 stone is in mine. i'll post how i go on at...

Ok so when I posted earlier I'd literally just been weighed and sat down waiting for class to start. And I left feeling super fed up and feeling like I wanted to quit going to the meeting n just go it alone. Still happy with the loss obviously, but some of the things in the meeting proper...

Whoop, 3 and a half for me this week :-) x

Welcome vivalakatie :-) hope you had a fab first day? Hope everythings going ok with you too jayde? And good luck keke, let us know how you get on! I've got WI today too x x

My energy levels didn't kick up a notch til week two but on week four now n I just keep getting more energetic :-) I'll need it next week too, I'm dog-sitting a hyperactive spaniel :-/ better lose big on Thursday after all the walking I'll be doing! Super unfit too :-(

That's so fab hun, well done! 5lb shouldn't be too difficult if you eat lots of super speed foods n drink lots of water x

Good luck sugarplum! :-) x

2lb off for me this week :-)

Well done on resisting the crisps! I started at 24 stone 5 1/2 lb and I'm already down into the 23's! N in a weeks time you'll be there too, keep at it :-) x

Hehe good luck Kiki, I'm not too bad with crisps - biscuits are my weakness :-/ what plan have you started? X

Hi rhi :) I know what you mean about will power, I've been yo yo dieting for 7 years and I always start out strong but about 3months in all my will power just dissolves! I'm 3 weeks into slimming world ATM n feeling more positive than I have in a while. What plan have you decided to go with...

God how good would 7lb a week be!? lol what plan are you doing? Good luck with WI, let me know how you do x

Thanks everyone for your messages - been a bit poorly this week hence not being online but managed to stick to plan so im quite pleased with my self :D I ordered some stuff off amazon called butter buds, they came this morning but ive not tried them yet - they're like butter flavouring and...

Only 1 and a half this week.. Am a bit gutted tbh :-/ I know it's not bad n it's better than putting on etc etc but when I've done ww previously it came off at least 3lb a week for about 12 weeks n I didn't expect my weight loss to slow down so quickly if that makes sense. so just feel a bit...

Thanks everyone :-) started walking a neighbours dog this week and I'm knackered already! X

I lost 5lb so quite chuffed :-D

Hi all, I have been on and off WW for many years and decided to do SW this time as i think the change might make me focus more on what im doing. Stumbled upon this site purely by accident as i was googling syn values and im so glad i did! Just reading a few previous posts is so motivating...