Search results

  1. louisa_jane

    30 day Shred

    well done on starting.. I was exactly the same as you when i started.. I still cant do a 'full' push up very well but i have gotten loads better. You will see a massive improvement in strength as you go on.
  2. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: vff natural yoghurt, apple, blackberries Dinner: Stuffed pepper (couscous, cheese (hexa), onions, mushrooms, veg stock cube) Tea: Jacket Potato, Low fat cottage cheese, beans, spinach, cherry tomatoes, mushrooms, spring onions, peppers, scan bran ginger carrot cake (5) Snack...
  3. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: Quorn sausage (1), mushrooms, tomatoes, poached egg Dinner: Tomato Soup, scan bran (hexb), laughing cow light (hexa) Tea: Quorn Roast, peas, carrots, brocolli, potatoes, gravy (2) strawberries, blueberries, grapes, apple, blackberries, ff natural yoghurt Snack: Apple...
  4. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Ok i was going to cheat and not add these syns and hope exercise would cancel it out :P But im going to be honest and say I had 2 more biscuits last night :( which is an extra 7 syns! Boooo!
  5. louisa_jane

    30 day Shred

    Well done crazycatlady! Hope you have fun backpacking! :P Just done day 1 of level 3 and i think I actually love it..especially after level 2!
  6. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: Bran Flakes (hexb), Blackberries, blueberries, fat free natural yoghurt Dinner: scan bran (2), spinach, cucumber, spring onion, cherry tomatoes, mushrooms, low fat cottage cheese Tea: super low fat noodles, mushrooms, onion, red/green/yellow peppers, laughing cow light cheese (hexa)...
  7. louisa_jane

    trials and tribulations of a serial dieter - returning to s/w

    Would you say drinking 2 litres of water a day is helping with your weight loss? Ive been trying it for a while now and constantly need to go for a wee :P Im hoping it will improve the elasticity of my skin and help reduce my baby belly :( ..Let me know how the scan bran cake goes if you make it :P!
  8. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Yea they dont taste much like food ^^ but im trying to avoid too much bread and ive heard it boosts weight loss. I try and mask it with other foods. Im going to try and make a carrot and ginger cake with it soon but im always wary about microwaving things to cook as they can taste nasty...
  9. louisa_jane

    30 day Shred

    Well done! I start level 3 tomorrow :D
  10. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: Strawberrys, low fat yoghurt Dinner: couscous, oxo cube, cucumber, tomatoes, mushrooms, spring onions, scan bran (hexb) Tea: Quorn Burger (1 syn), SW potato and sweet potato chips, carrots, sweetcorn, cheese (hexa), Quark, sweetner, blueberries Snack: Grapes, Carrots, banana...
  11. louisa_jane

    Kopparburg cider

    gutted :( i love cider..
  12. louisa_jane

    30 day Shred

    tried kettleworx an the guy is so unbelievebly cheesy hes just making me laugh..its good though
  13. louisa_jane

    30 day Shred

    Coming to the end of level 2 soon and although I still find it really hard (even mostly following anita :P) when Im doing the high knees cardio the fat on my hips isnt wobbling noticebly anymore :D
  14. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: apple, orange, banana Dinner: scan bran (hexb), cottage cheese, carrot, apple, cherry tomatoes, spring onions, fat free yoghurt Tea: Pasta, Light Laughing cow cheese (hexa), spinach, onions, mushrooms, quorn pieces, chopped tomatoes Snack: 5 maltesers (3 syns?), pea pods, hifi bar...
  15. louisa_jane

    august challenge anyone?

    Better than a gain !! well done :D
  16. louisa_jane

    august challenge anyone?

    Im hoping to lose 6lbs (may be a bit too high :/ but we shall see!) Annya 5lbs (0lbs lost ~ 5lbs to go) Ayo Ayu 9lbs (0lbs lost ~ 9lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Catmonkey 8lbs (0lbs lost ~ 8lbs to go) Cherry-Blossom 14lb (0lb lost ~ 14lb to go) Claire86 7lbs (0lbs lost ~...
  17. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: Poached egg, mushrooms, tomatoes Dinner: scan bran (hexb), cottage cheese, carrot, cherry tomatoes, spring onions, fat free yoghurt Tea: super speed soup, crackerbread (3 syns), laughing cow light (hexa), strawberry, blackberry roulade (0.5 syn) Snack: banana, pineapple, jaffa cake...
  18. louisa_jane

    Thursday Weighers

    well done! im settin off for mine soon..followed plan but who knows what will happen!
  19. louisa_jane

    30 day Shred

    Well done! Level 2 is not so bad when you get going..kind of :P
  20. louisa_jane

    Thursday Weighers

    if i weigh in naked i may have a loss :P ...good luck today everyone :D
  21. louisa_jane

    30 day Shred

    My brothers meant to be dropping my kettlebell off today ive got all the dvds and im ready to go :P
  22. louisa_jane

    30 day Shred

    Yea i lose my balance all the time on those. I have to do them a bit slower than on the dvd.
  23. louisa_jane

    30 day Shred

    yea very annoying. I weigh before my 'official' weigh in an think iv lost more than i actually have -.- should probably hide them away somewhere :P
  24. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: Buterscotch Hifi bar (3 syns), Grapes Dinner: Scan Bran (hexb), cucumber, cottage cheese Tea: quorn sausages (3 syns), potato and carrot mash, babybel light (hexa), sprouts (couldnt find my green beans so had to use these :p) fat free yoghurt Snack: pear Exercise: Level 2 shred...
  25. louisa_jane

    30 day Shred

    You can do it! I put mine off till just now but im glad ive got it out of the way now. Plus all scales work differntly..mine lie to me at home and change all the time during the day.
  26. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: Bran Flakes (Hexb) fat free natural yoghurt, strawberries, blackberries Dinner: Lentil soup, crackerbread (4 syns) laughing cow light cheese (hexa) Tea: Stew (parsnip, swede, carrots, onions, quorn fillets) Snack: Apple, Orange, Grapes, Pineapple, Bourbon biscuit (3.5 syns)...
  27. louisa_jane

    Almost 5 year old baby belly!

    thanks ^^ i was looking into it today and i think i will give it a try
  28. louisa_jane

    Thursday Weighers

    Is it during the * week that you actually gain or the week before. I always feel more bloated the week before and crave sweet food. Or does it depend on the person?
  29. louisa_jane

    30 day Shred

    I always get about halfway through level 2 and wish i hadnt started D: phew!
  30. louisa_jane

    Thursday Weighers

    Wish I had your will power :P I might put them in the shed or something..out of sight out of mind!
  31. louisa_jane

    Thursday Weighers

    ahh stop me weighing myself :( its just messing with my head when i havent lost or gained grrr i even know the scales are different so its entirely unaccurate :(
  32. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Hey thanks for the feedback :D Iv checked the cottage cheese on the website and it says its free so i think im ok :P I did wonder about the green day and im pretty sure I could manage 2 hexb's but not sure about the hexa's. I have been hungrier with all the exercise which is why ive been...
  33. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: Bran Flakes (Hexb) fat free natural yoghurt, strawberries, apple, blackberries Dinner: Tomato Soup, cous cous (1.5 syns) Tea: potatoes, carrots, Sage & Onion Turkey Style Escalopes (4.5 syns) Snack: Orange, apple, pea pods, light babybel (hexa), Homemade ferrero rocher (2 syn)...
  34. louisa_jane

    pea pods

    was just about to ask myself iv been snacking on them all day to stop me eating nuts :P
  35. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: Apple, Butterscotch Hifi bar (1/2 Hexb) Dinner: Carrot and Corriander Soup Tea: Quorn Curry and rice Snack: Fruit Salad - Orange, Melon, Grapes, Kiwi, pineapple, Options, Choca Mocha (2 syns), Butterscotch Hifi bar (1/2 Hexb) Crackerbread (3 syns) Laughing cow light (Hexa)...
  36. louisa_jane

    Almost 5 year old baby belly!

    Is it possible to lose the fat tighten skin on the belly after pregnancy. Mine isnt too bad ( I could post a picture to show if needed). When im stood up it just sticks out a bit below my belly button (i also have a few stretch marks). But if im on my hands and knees or in plank position ( which...
  37. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: Scrambled egg, tomatoes, beans Dinner: SS Soup Tea: Rissotto Primavera (15 syns?!) very tasty so well worth it! Snack: Apple Exercise: Level 2 shred Fluids: 8/8 Syns: 15 ish :P
  38. louisa_jane

    Change one letter game

    Phone
  39. louisa_jane

    What have you just eaten??

    Super speed soup..out for a meal tonight so saving all syns this week :/
  40. louisa_jane

    Italian Restaurant

    I asked my consultant and she said it would be hard to tell how to syn it. Just avoid the pizza :P..So she recomended syning it at about 15. So im having a ''low syn' week just in case.
  41. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: grapes, butterscotch hifi bar (1/2 hexb) Dinner: rice stuffed pepper, 28g cheddar cheese (hexa) Tea: Lentil Soup, Blueberry roulade Snack: Apple, cherry tomato, butterscotch hifi bar (1/2 hexb), Options Belgian Hot Chocolate (2 syns) Exercise: Level 2 Shred, Kung fu (1 hour)...
  42. louisa_jane

    Thinspiration - aka Thinspo

    Theres some really unhealthy looking girls on there :/ . I know 'how thin' I want to go I dont want to end up with stick arms and legs and my head looking huge (i have a pretty big head already)
  43. louisa_jane

    Anyone up for a juicy July challenge?

    1lb off for me so ive hit target hurrah! :D Hopefully i can keep it off an lose more... Aaliyiah 7lbs (0lbs lost - 7lbs to go) Annya 4lbs (1.5lb lost, 2.5lbs to go) Baby-belle 5lbs (1lb gain, 6lbs to go) bannishwobble 8lb (olb lost 8lb to go) Beautifulmess 14lb (0lb loss 14lb to go) (even with...
  44. louisa_jane

    Thursday Weighers

    -1 lb so im happy ^^ was better than i thought anyway. Gz to all on their losses!
  45. louisa_jane

    30 day Shred

    Level 2 :O pffft wow never sweated so much xD better be worth it!
  46. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    Breakfast: 2x Nimble (Hexb) 1tsp I can't believe its not butter light (1 syn) 2x poached egg Dinner: Jacket Potato, Low fat cottage cheese, Mixed leaf salad, cherry tomatoes, mushrooms, spring onions, apple Tea: Tomato Soup, Blueberry Roulade (0.5 syn) Snack: Homemade Fererro Rochers (4 syn)...
  47. louisa_jane

    Thursday Weighers

    Not looking forward to wi either :( maybe next week will be my week!
  48. louisa_jane

    30 day Shred

    Iv just redone my measurements as Im coming out of level 1 (I took rather a lot! :P) I also took a before picture but its in my underwear so was just for myself so I could see the difference. Anyway so far Ive lost... Arms -1 inch Thighs -1 inch (thought id lost more because they feel slightly...
  49. louisa_jane

    Louisa's 'No more Cheating' Food Diary

    My WI day is on a Thursday (i.e tomorrow) and i've got a sneaky feeling I may have put on/sts (this may be partly due to the fact I keep weighing myself at home grrr!). Anyway I think I have been fairly diligent with sticking to the diet so Im not sure where im going wrong. I thought I'd record...
  50. louisa_jane

    What have you just eaten??

    Carrot and corriander soup and it was amazing if i do say so myself :P
  51. louisa_jane

    30 day Shred

    Last day of level 1 tomorrow! Scared of level 2 after all those comments :P
  52. louisa_jane

    World Of Warcarft

    Horde ftw! :P Iv got loremaster on 2 characters :/ had a lot of spare time. Going for the insane title :P ..Thats why im trying to level a rogue for ravenholdt rep but i hate rogues :(
  53. louisa_jane

    Italian Restaurant

    Im going out with friends on Friday night for a meal at an Italian restaurant. Iv looked at the menu and other than pizza theres only one other vegetarian option. That is Risotto Primavera (Arborio rice cooked with asparagus and peas topped with rocket and parmesan). How am i meant to syn that...
  54. louisa_jane

    30 day Shred

    I know they look insanely happy whilst doing it :P im usually bright red and gasping for breath
  55. louisa_jane

    Change one letter game

    Vines
  56. louisa_jane

    30 day Shred

    I really did not feel like doing it this morning. I hate the strength part :( everything else is fine..kinda
  57. louisa_jane

    The 'what i resisted today' Thread.

    A chunky kitkat whilst waiting at the tills in morrissons. I went shopping whilst hungry and i really really wanted that chocolate!
  58. louisa_jane

    Change one letter game

    small
  59. louisa_jane

    The 'what i resisted today' Thread.

    Wish I had your will power today :P
  60. louisa_jane

    What have you just eaten??

    For some reason iv been binging these past 2 days..eating when i dont really need to :( technically its free food but still...couscous salad.
  61. louisa_jane

    Change one letter game

    slimy
  62. louisa_jane

    World Of Warcarft

    Yea i dont like melee either you really cant see a lot of whats going on, although i used to tank on my druid a few years ago which i quite liked. Play for maybe an hour or 2 each day at the moment just doing dailies and random achievements but when this guild im in starts raiding again il...
  63. louisa_jane

    Change one letter game

    scare
  64. louisa_jane

    Change one letter game

    spare
  65. louisa_jane

    Fav Animated Film

    watership down scared me. still makes me cry too :(
  66. louisa_jane

    30 day Shred

    I always do mine with no shoes on :D
  67. louisa_jane

    Fav Animated Film

    I love nightmare before christmas too :P Got it for my 11th birthday on video i think it was :/
  68. louisa_jane

    Change one letter game

    steam
  69. louisa_jane

    World Of Warcarft

    Yea most of my male wow friends play females. They say they'd rather look at a womans bum on screen than a mans :P. Not done any of the fireland raids yet just playing socially. Trying to practice healing on my shaman in a few instances now. Quite liking the new dailies too. What about you?
  70. louisa_jane

    Anyone up for a juicy July challenge?

    @WelshCake ..I thought there was a bug crawling on my screen and was trying to shoo it off lol Really need to start wearing my glasses!
  71. louisa_jane

    30 day Shred

    Well done! Im a long way off finishing yet :P
  72. louisa_jane

    Change one letter game

    Broke
  73. louisa_jane

    30 day Shred

    i look forward to the cooldown part because i know its over :P ...its the only thing i can do reasonably well really :(
  74. louisa_jane

    Change one letter game

    scent
  75. louisa_jane

    Change one letter game

    sheep
  76. louisa_jane

    Change one letter game

    reset
  77. louisa_jane

    Anyone up for a juicy July challenge?

    Maybe you lost in inches instead? Dont give up Im sure you will lose soon!
  78. louisa_jane

    Anyone up for a juicy July challenge?

    -1.5 lbs..will do me (obviously wish for more :P) Gonna try and keep it up! Aaliyiah 7lbs (0lbs lost - 7lbs to go) Annya 4lbs (1lb lost, 3lbs to go) Baby-belle 5lbs (1lb gain, 6lbs to go) bannishwobble 8lb (olb lost 8lb to go) Beautifulmess 14lb (0lb loss 14lb to go) (even with a holiday!)...
  79. louisa_jane

    Change one letter game

    Train
  80. louisa_jane

    World Of Warcarft

    Yea when the teenage boys find out your a girl they go a bit mental lol I have to stay quiet about it if I want any peace :P
  81. louisa_jane

    Thursday Weighers

    Going to WI soon but I usually wear jeans :/ its too hot today so wearing something lighter..feel like im cheating myself and if iv gained despite that il be sad :P
  82. louisa_jane

    Bleurrgghh

    I just dont like the idea of it going to waste :(
  83. louisa_jane

    Change one letter game

    Grope
  84. louisa_jane

    World Of Warcarft

    Got some characters on frostwhisper/boulderfist and sylvanas. Probably going back to boulderfist on my main though. Your right though...very addictive!
  85. louisa_jane

    Change one letter game

    Prude
  86. louisa_jane

    Did i do frankie and bennys syn free?

    Im scared about getting jacket potatoes at some places now as i was told weatherspoons kept them warm then deep fried them :O !?!
  87. louisa_jane

    Change one letter game

    Droop (Hope i did it right :/)
  88. louisa_jane

    How good is Zumba for weight loss??

    I do zumba on the wii..im one of those ppl with very little sense of rhythm and timing so its safer for me at home. Been doing an hour each day so far - love it!
  89. louisa_jane

    Thursday Weighers

    Got a feeling I havent lost anything this week. Went a bit OTT on the exercise these last few days to make up for my night out on saturday!
  90. louisa_jane

    30 day Shred

    Im using 3lb weights but my arms are really weak :P
  91. louisa_jane

    30 day Shred

    Just done level1-d3 but i feel really sick now :(
  92. louisa_jane

    What are the little demons of the veggie world ?

    Bread and cheese are my downfall I think, oh and portion size (Im a bit greedy, eyes bigger than my stomach!). Been vegetarian all my life!
  93. louisa_jane

    If you need motivation, read this!!

    My usual excuse is that my bones weigh heavy :P . Iv come here for my support system as a lot of my friends/family think Im fine the weight I am but Im as heavy as I was just after I had my son and I dont feel comfortable with it. I wanted to do it so I can eat healthier and manage my weight...
  94. louisa_jane

    Zumba Wii challenge...

    Just got it yesterday. Was really fun but I look nothing like the woman on tv. It looks like im having a fit standing up :/ definatly have to keep those curtain closed whilst I do it!
  95. louisa_jane

    30 day Shred

    My legs aren't too bad.. Its my arms that ache the most..off to do day 2 in a minute!
  96. louisa_jane

    Weekly syns?

    I had to do it on Saturday when I went out because I drank far too much. I get weighed on thursday so il let you know if it worked for me!
  97. louisa_jane

    Round your way

    We have a chinese takeaway here that works with slimming world plan as long as you tell them when you order..I dont like chinese food though so no good or me!
  98. louisa_jane

    Fav Animated Film

    I like the kung fu panda ones ^^ one of the reasons I joined my kung fu class :P ..Love Beauty and the Beast too
  99. louisa_jane

    World Of Warcarft

    TBC was the best one for me but Cata is pretty good. Dont like the zandalar hcs but I always used to hate Zul'Aman anyway.
  100. louisa_jane

    Non Fitness Gaming

    I am a world of warcraft player :P Love it but thankfully dont play quite as much as I used to :D . Horde FTW!
  101. louisa_jane

    30 day Shred

    Just done day 1 and have discovered I have pathetically weak upper body strength :(
  102. louisa_jane

    30 day Shred

    Hi sorry if this has been asked before an Iv just not read it :/ but what sort of weight should the weights be to start off? Or is it a personal preference.
  103. louisa_jane

    Out boozing tonight!

    Thanks for all the help ^^. I went a little ott and used 28 syns in alcohol :O ...oh well going to be good for the rest of the week and some more exercise maybe.
  104. louisa_jane

    Out boozing tonight!

    Got to keep this brief because Im taking my son to his dance exam soon! Im out on the town tonight with friends and I know alcohol is full of syns. I was just wondering what the lowest in syns and nicest drinks are so I dont go too crazy! Thanks in advance :D
  105. louisa_jane

    The 'what i resisted today' Thread.

    My son was trying to 'share' his chocolate by shoving it in my face but I didnt eat any :D
  106. louisa_jane

    Anyone up for a juicy July challenge?

    4lbs off in the first week - Im a happy bunny! Aaliyah27 7lbs (0lbs lost, 7lbs to go) Annya 4lbs (0lbs lost, 4lbs to go) Baby-belle 5lbs (1lb gain, 6lbs to go) bannishwobble 8lb (olb lost 8lb to go) Beautifulmess 14lb (0lb loss 14lb to go) (even with a holiday!) BikerAngel 7lbs (2lbs lost, 5lbs...
  107. louisa_jane

    Help with present?

    I know what you mean. My son is 4 and has been going to a lot of birthday parties recently and its really hard to find presents especially for boys. I would have given money/vouchers but I think at 4 children like the novelty of having presents to open. Im not entirely sure but by 8 I think they...
  108. louisa_jane

    Extra Easy my new addiction

    Cous cous! I could eat tons of the stuff :P
  109. louisa_jane

    Biscuit recipe?

    Took me a while to find :P but if anyone else is interested and cant find it.. I found one here ... http://www.minimins.com/slimming-world-recipes/73742-slimming-world-cookies.html
  110. louisa_jane

    Biscuit recipe?

    My son wants to do some baking and we usually do cakes/biscuits. Are there any fairly low syn value biscuit recipes? Thanks in advance
  111. louisa_jane

    Exercise!

    Iv probably not done any exercise since I left school so I thought id try to get back into it again. Joined a kung fu class and found out how unfit I really am :( my legs are aching like mad! Dusted down the old cross trainer too so hopefully the aches will get better soon! Are there any...
  112. louisa_jane

    Wheat intolerance?

    I think theres a test that a doctor can do if your worried you may have wheat allergies. Iv been tempted to go see mine because wheat and dairy allergies run in the family and I feel all bloated when I eat a significant amount of dairy/wheat..but then again that could just be me being greedy ^^...
  113. louisa_jane

    Gain at start on slimming world???

    Im in my first week now and Im worried Im going to be putting on rather than losing. I seem to be eating a lot even if it is free food. I am greedy though and always feel like I have to clear the plate :/
  114. louisa_jane

    Puddings Berry bonanza cheesecake

    That looks great I love cheesecake :D
  115. louisa_jane

    Anyone up for a juicy July challenge?

    First month this month so Im hoping for 6lbs Baby-belle 5lbs (0lbs lost, 5lbs to go) bannishwobble 8lb (olb lost 8lb to go) Beautifulmess 14lb (0lb loss 14lb to go) (even with a holiday!) BikerAngel 7lbs (0lbs lost, 7lbs to go) Blue Bunny 7lbs (0lbs lost, 7lbs to go) Chiefbridesmaid 10lbs (0lbs...
  116. louisa_jane

    Thursday Weighers

    First ever weigh in as Ive only just joined :P But the scales there are a lot nicer than mine at home so technically im 5lbs lighter without having even started yay!
  117. louisa_jane

    Not sure where to start D:

    Oh and thanks for leading me to 'My fitness pal' I like how it breaks down things and gives you an idea on how much you can lose per week
  118. louisa_jane

    Not sure where to start D:

    Thankyou for all the advice. I think I may look into slimming world theres a group close to me which meets tomorrow morning so if im feeling brave Il probably go
  119. louisa_jane

    Not sure where to start D:

    Hello to all who may be reading this! :D At the risk of wittering on I shall try and keep this as brief as possible. I am hoping to lose around 28lbs within a healthy amount of time but I have no idea which kind of diet will be right for me. I am vegetarian and a hopeless cook. Im also a single...
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