Breakfast: apple, orange, banana
Dinner: scan bran (hexb), cottage cheese, carrot, apple, cherry tomatoes, spring onions, fat free yoghurt
Tea: Pasta, Light Laughing cow cheese (hexa), spinach, onions, mushrooms, quorn pieces, chopped tomatoes
Snack: 5 maltesers (3 syns?), pea pods, hifi bar...