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Thanks for the help guys, feeling loads better about it all now. Just had my first weigh in and lost 7lbs, despite my naughty weekend! On to the 2nd week where I aim to be 100% TS all week! Good luck with your losses this week! X

Thanks for the reply Maria22, good luck with starting Exante! It's amazing how many people seem to be swapping from CD to Exante, price being the major factor I'm guessing! :)

Thanks very much for the replies. I have calmed down a bit now and I'm looking ahead to re-starting tomorrow and getting on with it. I'm sure that these annoying side effects will be far less annoying when I'm a few stone down and looking good! ;)

Hi, I'm new to this forum and had to vent my frustration somewhere! I started doing TS 6 days ago and in terms of the diet itself, no problems. Didn't really feel hungry, managed the water and had lost 6lbs on the 4th morning. So far, so good. Unfortunately, then things went a bit haywire. My...