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I feel like such a let down. Tonight is my second weigh in and I have just completely slipped off track this week. I have had a few sweets, fish fingers and some cakes. I really hoped it wouldnt be like this again,(3rd time doing the diet) but I just feel like all my motivation is slipping away...

Hi everyone :wave_cry: Im on day... 11 I think now and am struggling. Feeling a little bit bleugh and demotivated so thought the best way to get me out of it would be to write a post on here! I lost 5lb last week in 6 days, which I was a bit disappointed with, and did go off track on Sunday...

Name: Sabrina Age: 26 Star sign: Gemini Job title: PA Pets: Just my boyfriend haha Something to look forward to this year: A close friends wedding :) Favourite film: Dirty Dancing Favourite song: Too many to name (probably Backstreet Boys LOL) The food you crave the most: pasta/ bread/...

3rd time for me too. Lost 2 stone the first time, only last 2 weeks the second time, so fingers crossed third time lucky. Feeling a bit down today, all the girls I work with have gone for lunch and Im stuck at my desk BUT I dont want the temptation, and I dont need them calories!! What I do need...

You look great, keep it up!! x

Good luck and well done. I too have stopped the CD - going to the gym and eating sensibly. Miss food too much.

Look forward to seeing your pics :) x

Thats great news, good to hear that you feel better for a day off. I think it gives you something to look forward too. Im feeling really fed up with the diet, I stayed the same last week and I dont feel like I am getting anywhere!!! So I will keep going for a bit...and see how I get on! I just...

Im already on the 810 plan, so I do have a dinner every night. Im fine and really strict on the diet in the week, its just the damn weekends that make me go and ruin everything lol.

Week 4, and I am really struggling. I got weighed on Thursday night and stayed the same. It was the TOTM, no excuse but I came off plan from Thur night - Sunday. :break_diet::break_diet::break_diet::break_diet: I am really finding this diet difficult as every weekend I have some sort of social...

You arnt alone, I stayed the same this week and was so fed up that I had 4 days off. Getting back on it today. Have 5 more lb till I have lost 1 stone and I think once I get to that stage I am going to join the gym and start weight watchers. I just miss food too much :( xx

AWFUL!!! I stayed the same! Very fed up! So fed up infact, I have had a bacon sarnie for breakfast, a huge lunch and I dont even care!!!!! Im really P'd off!!!!! Its also the time of the month so Im just in a crappy mood and want food .......................I just feel bleugh...

welcome back and congrats on the birth of your daughter :) Good luck, and keep us posted xx

wow thats fantastic, well done and keep us posted :) xx

Yes drink lots of water and try and keep busy! its hard but the hunger does stop! Wait till you get weighed and your loss will keep you motivated to keep going :) Good Luck and keep us posted. x

yes, come back and fill us in haha x

OK, Im calm now, do you know what dates? I cant find this info ANYWHERE X

OMGGGGG YOU HAVE BRIGHTENED MY DAY. I AM IN LOVE WITH THE BACKSTREET BOYS!!!!!!!!!!! I am beyond excited... seriously beyond beyond excitement.

Oh hun, dont worry I eat and drunk so much from Thursday-Sunday so you arnt alone. I then got straight back on it Monday and have been really good all week. The thing I found was the junk food I ate made me feel so ill, like my body rejected it that it actually made me want to get back on the...

I know exactly how you feel, I see others losing like 9lb -12lb in a WEEK and I think, what am I doing wrong?! BUT everyone is different and as long as we are trying and weight is coming off, no matter how slowly then i think we are doing well! :) x

You look stunning :) x

That is fantastic, well done :) x

HI Bex, So sorry to hear you had a bad 1st weeks weight loss. I think its still a great loss, and you are definately going in the right direction. Have you been drinking enough water? as that is definately something that contributes to the weight loss. I know the diet can be boring, but the...

Do you find the weekends are the hardest? I definately do. Im really strict at work (although I just did eat a half a small pot of beef and veg soup oops!) The weekends I just want to indulge!! xx

Fingers crossed and will definately let you know how I get on tomorrow. What day do you get weighed? How wonderful, you definately will look stunning regardless of what size you are hun! xxx

Yeah its weird as I ate rubbish for 4 whole days over the weekend and it made me feel so ill that I couldnt wait to get back on the diet. I have been good all week, and I sneakily weighed myself this morning and have lost 1lb. Fingers crossed that I can keep this pound off until tomorrow's weigh...

oh nooo what happened?!!! What did you eat? bet it was yummy! im jealous haha! I sneakily weighed myself this morning and I'd lost a pound... which is a miracle! However Im now praying I can keep this pound off until I get weighed tomorrow (but its also my TOTM) so who knows. Everything crossed xxx

No of course... ask away! I'd like to lose about 3 and a half stone BUT I love food and have lots of social stuff going on so I get weak and fall off plan quite a bit!!! :-\ I know its not excuse, but I think Id prefer to have a treat each week to personally keep me motivated then stick to it...

YUP exactly my thoughts!!!!! We are at least trying, and we deserve recognition for this fact, lol! Keep going and one pound off is better then one pound on!!! xxx

No Im on the 810 programme - what about you? I need a meal everyday to keep me going. How much have you lost in total? I know, the weather is really miserable!!! Thanks, Ive been really good yesterday and today so if I am good till Thursday if I can lose 1lb I will be happy. Or even if I stay...

Thank you :) I've gone off plan for 4 days this week, so I have no hope haha! Back on it though and fingers cross I can lose 1lb by Thursday nights weigh in! Hope your week is going well :) x

YAY 1lb is still good... however I do understand how you feel when you hear you only lost 1lb! I too am due on this week, so dont stand a single chance of losing any weight... oh well! We just need to keep on going and I hope that next week things will be better weight loss wise. You have done...

Good luck hun, hopefully with a few days of being good we can at least cancel out all the bad we have eaten! You are a week ahead of me though and have lost LOADS more! BOO! HAHA I need to lose another 5lb by next Thursday weigh in, as wanted to have lost a stone in 1 month! Fingers crossed...

oh dont be disheartened, when is your first weigh in? I bet you have lost more then you think! Drink LOTS of water, as that really is the key I think! Are you doing SS? Im doing the 810 plan, so I at least get a meal of chicken and veg. Gives me something to look forward too! Good luck and...

Thanks ladies, its good to know Im not on my own and we all make slip ups! Off for some more water... lol. I've delayed my weekly weigh in till Thursday so I have 4 days to try and lose whatever weight I may have gained... fingers crossed xxx

After having 2 very successful week with CD, I hate to admit I have seriously slipped off the diet. I had a work party on Thursday, free booze all night which I gave into... and got so drunk I puked :( classy hey?! It was then my mums birthday and I have eaten nothing but junk food for four...

Hi Lisa Welcome back! I too am 3rd time lucky... lost 9lb in two weeks however came off the diet for the last 4 days, ate loads of crap and made myself feel terrible in the process. Back on the diet today and feel better already for it. Good luck and we are all here if you need us. xxx

Well done hunny, dont forget you have actually lost 1 stone in 2 weeks which is beyond amazing. You couldnt do that in any other diet. I only lost 2lb last week and was disappointed but 9lb off is better then putting weight on. I on the other hand doubt I will lose anything this week... I went...

oh hun that really doesnt sound good, and by you making yourself sick will only make you feel worse. Having a few days eating crap isnt the end of the world as long as you start a day fresh. Even if you dont lose weight this week, just start again next week. A diet takes time no matter what one...

Hi All, Had my 2nd weigh in last night and only lost 2lb. :( Bit disappointed as hoped I'd have lost a little bit more. Oh well... fingers crossed for next week x

2lb off BOOO! Wish it had of been a bit more! Serves me right for cheating haha x

Morning all, Got weighed last night and only lost 2lb! A bit disappointed but seems like quite a few other people only lose 2 on their 2nd week! Well done Lil Legs for 4lb off :) over a stone for you yipppeee xxxx

You look stunning! bet it feels amazing being able to wear stuff and not have to worry about hiding your lumps and bumps... I cant wait till that moment! :) x

The changes are soo noticeable already. Well done :) xx

Sounds like you are doing brilliantly. Keep it up and keep us posted :) x

I agree, they are meant to be there to support and help you and she doesnt sound that great. I will only go to a CDC if I like them and get on with them. As you want someone you can relate and talk too x

I get weighed at about 6:45 tonight... so will update you tomorrow :) x

Good luck and let me know how you get on x

Yeh defo, I will do! Cant get to weighed... I just look forward to this point every week! You had a J20... and I had a McDonalds HAHA xxx

Thats brilliant well done :) x

We both get weighed tomorrow... definately think you will hit the stone mark! Keep me posted. I'll be happy to lose 1lb, especially after my naughty day on Saturday haha! Enjoy your night off plan, one night off wont hurt! xx

I get weighed tomorrow... so out of the 6 days, I have 1 bad day. Hoping I can still lose something... as 5 days out of 6 is still better then 6 days being BAD haha! I will keep you posted xx

HAHA what a small world, Im from Romford! Well done on your loss, thats great :) When is your next weigh in? Mine is tomorrow! I cheated on Saturday though so not sure I will lose anything this week! xx

Im on the 810 plan and I find it isnt as hard, as I know at the end of the day I can go home and eat chicken and veggies, or prawns, eggs etc. In my first week I had a meal every night and still lost 7lb. It gives me something to look forward too and its nice to sit down with the family and eat...

I am currently on 810... So for lunch I went to the Harvester, I was good and had salad and the plain chicken but I caved in and had a bread roll and butter. It gets worse... I then went out in the evening and my boyfriend wanted McDonalds, so I ended up eating a double cheeseburger and some...

Thanks, I'd ideally like to lose about 3 stone! How are you getting on?! I was soo good all of last week, and then Saturday I went off the rails and cheated :( xx

OMG that is AMAZING! Well done hun, you have done sooo well! Just think next week you'd have lost over a stone :) xx

Hi ladies, Im also on the 810 plan! Lost 7lb last week, and 2nd WI is on Wed night. I cheated on Saturday, so not sure I will lose anything this week! :( No ones fault but my own!!! Hope everyone is having a good week :)

Its soo hard when you are away, or out in social situations. I caved in on Saturday and had an off day. Am now paranoid I wont lose anything when I get weighed on Wednesday even though I have been good all the other days. What about trying to have some treats but limit them when you are away...

Thats fab - well done :)

YAYY well done! How much is that in total for your 2 weeks? 1.5 off, is better then 1.5 ON! xx

Good luck for today, hope it goes well. x

Hi All, Had an amazing first week, but on Saturday I gave in :( I had a Mcdonalds cheeseburger!!!!! I know I shouldnt have eaten it, and I got straight back on the diet yesterday and have stuck to it since, just now feel that my weight loss this week is going to be bad one, and its no ones...

That is FANTASTIC, well done hunny x

Hiya I lost 7lb yayyy! How are you getting on wannabasize12? Keep going you are nearly at weigh day! Last night definately gave me motivation to keep going! xx

Hey Misslloyd... Im on plan 810, and I got weighed yesterday and lost 7lb. Where bouts in Essex are you from? Good luck and hope you do well. Sabrina xx

Hi all, I had my first weigh in last night and Im thrilled to say I lost 7lb :talk017: Hope everyone else is having a good week too :)

I dont think it ever gets any easier, but we can do it. I got weighed last night and lost 7lb :) Good luck and keep going xxx

Hi everyone, Just to let you know I had my 1st weigh in and lost 7lb! :) (my ticker has updated wrong though and for some reason I cant change it oopsy! Honestly, once you see your first weight loss it makes you want to keep going - I promise you can do it xxx

Hi Ladies, I went and got weighed last night and I lost... 7lb YAYYY :) Hope everyone else's week is going well xxx

Pleased your day went well. When do you get weighed? My first weigh in is tonight, so I will let you know how I get on! Really hope Im not disappointed :( x

Good Luck tonight Amy, I get weighed too! Fingers crossed we have both done well. I think everyone needs a cheat night... its very hard to do a diet without no reward or something to look forward too. I know other people will disagree, but I find its how I am most successful when doing a diet. xx

Hiya Im on day 7 and get weighed today. Very excited, as I just want to see some results and know the hunger has been worth it. I am doing the 810 programme, 3 shakes a day and a small protein and veg dinner. Have stuck to it, so really hope it works. Good luck ladies, fingers crossed we all...

Hey, Its so great reading your diary, its really motivating. I am on day 6, and I cannot wait to get weighed tomorrow. You sound like you are doing really well. You can do this - keep it up! I look forward to reading more posts from you! Fingers crossed we both have a good first weeks weight...

Hey Surfhunny... Im exactly the same as you, booked a holiday to Thailand in Feb 2012, and Im going with another couple (the girl is mega skinny) so that is my motivation! I have about 3 and a half stone to ideally lose and want it gone by December. This is my 3rd time on the Cambridge diet...

Im a returner too...day 6 today. Cant wait to get weighed tomorrow!!!

Hiya, Im also a restarter. Done it twice before, the first time I lost 2 and a half stone, and the second I only managed half a stone :( I've just booked a holiday to Thailand in Feb, and I am determined to be a skinny minny by then! We are going with another couple, and the girl is really...

HI all, Im from Essex :)

Hi All, Im on day 5 of the 810 programme. Havn't been finding it too difficult although am a bit worried Im not going to lose much this week and feel a bit deflated. Not sure why... need to train my brain for positive thinking :) Role on Thursday night! Hope everyones having a good week...

Day 1 is definately the hardest, Im on day 5... it does get easier :) Good Luck x

HI all, I too am returning to Cambrdige diet - 3rd time lucky I hope. Have to do it this time as the weight is just creeping up, and I need to start taking control. Im on day 4 of CD810 plan, and its going OK. Currently, I dont feel like I've lost anything... for some mad reason I thought I'd...

Hi All, I am on day 4 of restarting the Cambridge diet. Its going OK so far, and I even resisted the temptations at a BBQ yesterday, however I have joined this website to get a bit of support and motivation. I hope everyone is having a good week :)