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Has anyone done the Dukan diet? I am contemplating starting next week and would love some feedback on how hard it is :) xx Sent from my iPhone using MiniMins

Hi lenaslim, I'm still trying to navigate my way around. It's not as straight forward as I thought it would be. How r u finding it so far? Sent from my iPhone using MiniMins

Hi, having been one of those fortunate few who could eat what they liked and never gain weight, it was a shock to my system when I hit 40 and it was no longer true!!! In the past 18 months I have gained nearly 2stones and I don't have the discipline or knowhow on how to diet, as I've never had...