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Good to know consultants are on here - inspiring. When I started with SW I had this distant vision of achieving my desired weight loss and becoming a consultant!!! Will dream on but its great to read so many threads of everyone supporting each other and those with lots to lose being really...

Rice definietly bloats me, so eaten once a week only or less often. Potatoes - only a few but still only eaten 2 or 3 times a week as is 1 slice of wholemeal bread.

Hi Theresa, my stats are on now, I got lost during registration but have edited them now. My weight at the beginning of the year was 14st 7, but I didn't start a slimming plan until May and at that point was 14st 5. I lost 2lb on South beach diet which is similar to Atkins but even though it was...

Thank you - will keep at it and i'll try not to beat myself up about what I'm not losing and be positive about even the smallest losses.

MsMia and Kingleds, thank you both for your reply as I was questioning whether there is any point of weighing in tomorrow, but now you've been supportive I will go and I know I have to keep telling myself that the weight didn't pile on overnight. My long term aim is to become a life-time member...

Hi all, im new here and requesting your advice and also needing motivation. I've been on SW before and am used to red and green days and managed to lose a stone and a half - that was 2 yrs ago and yes I've put it all back on plus MORE. I decided to join SW again and feel the weight loss is...