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I love to eat a cereal combo for breakfast. I usually eat 1/2 an apple with some cottage cheese and a combo of cereal. I think I may need more protien at breakfast but do not really want to give up my cereal/fruit combo. The reason is because usually about 2 hours after I eat I feel I need...

I have been considering purchasing the Firm Express but would like to know if anybody has used it and what you think of it. Is it worth the money? Do you really get a good work out? Are you firming up? My husband and I purchased p90x and it is too intense for what I am looking for. I need...