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    Step 1 Sole Source The new Cinders :-)

    great news cinders, xx happy holidays
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    Well im back again...

    wow, how awesome did you do. I am tryign to get back into it now. I was 18 3 got down to 14 8 but now back at 15 12. very down at bout it all but trying to get my head back into the game. good luck petal, hope i can follow your motivation foxyx
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    39 days to make a big dent

    Hi hi, I hope you are all well. It was weigh in today. not sure how we did it but I lost 7lb this week!!!! maybe stress is good for me after all :-/ having to watch myself this week, my CDC is bit concerned that it was such a bit loss,but I had ate lasagne the night before weight in so it was...
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    39 days to make a big dent

    aloha, bit of a blip on food front last night had a bar, which then made me feel ravenou, so stopped at asda after pole fitness and got some cocktail sausages bad choice i know, but could not face chicken or eggs, fed up of both but on the plus side, I managed to flip myself upside down onthe...
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    Cambridge diet and exercise?

    Good luck with weight in . I am doing CD with exercise too,but just getting back into the zone. foxy x
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    39 days to make a big dent

    ok, so not the best day so far. Not terrible, but. Up here in the Frozen North. Honestly, i live in Central Scotland, and It is May. I have just had to forgo having my shake ( nobody likes warm bananas unless they are wrapped in toffee ) to have some sort of chicken breast with tomato sauce...
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    39 days to make a big dent

    Hello! Well, the weekend after weigh in went to pot. i was going out for lunch, that was already in the plan, had falafel and loved it. was really impressed with my self that i did not go to town on it but hey, due to that and bit of cake, i wrote off the weekend. So full start back this...
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    39 days to make a big dent

    Howdy over thinkinngit. Loving the name, that is one of my top hobbies. Well, managed to stay in the 15s. I weighed in at 15 11 that is a lot better than I thought i was going to be. I cant really do sole source with my exercise plan, so hoping to go try 800 - 1000 calories. My plan is there...
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    Project wedding dress

    Hey Mickster, I have a big event around same time as your download festival, want another buddy to 'fess up to and boast when you have a good day ? foxyx
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    39 days to make a big dent

    howdy all ,well, here we are again. I hope you are all well. As the title says , 39 days to make a big dent In honest truth, not really stopped doing cambridge, just being doing variations and trying to get my mojo back. the last two weeks have been a right off. I was working at an event and it...
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    4 days in

    you will be amazed about the willpower you have within you. i think it is because we have made this decision. I think cambridge only works if your head is in the right place. Dont get me wrong, you will have wobbles, I have them a lot. but eyes on the prize. good luck xxx
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    Foxy is trying again

    Hello everyone, I hope you are all well. I have kinda been below radar for a little while Last two weeks been a bit up and down, topsy and turvey. I admit there has been falling of the wagon and upsetting myself so much it was stupid ( made myself sick) but that is all sorted. I think my...
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    Scooterchick's CD diary

    hey chic a dee how is it going ?
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    My Journey :)

    congratulations Lily, wonderful news about the loss i am jealous kinda lost my way on this at moment, not pigging out but just getting low on it well done again xxx
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    Surfhunny's Countdown to Florida

    woohoooo for the loss sorry to hear about tackless tessie, i think we all have one of them in our lives hehehe big hugs, hope the pain eases xx
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    Foxy is trying again

    well weigh in tonight, woohooo, i stayed the same Now, you might find it odd this, but i been a bit poorly this week and been on antibiotics. i also went off plan over the weekend I did eat some nice stuff, but a lot less that the old foxy would have :-) I am learning what i can and cant eat. I...
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    Sophie's Diary - Fat to Skinny

    your doing so well. the first two weeks are tough, no doubt, but you have made the decision that only you can make. everything else is hard to control but this is yours. Good luck. lots of big hugs foxyx
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    Foxy is trying again

    new kick start ok, so i am writing off this weeks weigh in if i lose a pound, then woo hooo, if i gain i will just take it that i been poorly and will powerless but tomorrow, tuesday, I am going swimming for the first time in years! I used to do amature swimming. and swam twice a week then life...
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    Foxy is trying again

    Feeling rough epic fail on will power last night. Just need to hope I have a sts on Wednesday. Xx
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    My Journey :)

    Well done lily xx
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    Foxy is trying again

    found great way to keep to diet. go to tescos to buy chicken and lettuce for dinner and leave bank card at home :-( am working tonight so lets home there is some chicken in the buffet xx
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    Staying positive (Most of the time)

    good luck petal. i been on it for 7 weeks. there has been highs and lows. but you can do this. just get yourself a 1 litre volvic sports bottle of water. every time you drink that, your half way to drinking the water you need. i find it easier to do that rather than, if your at work, constantly...
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    Foxy is trying again

    hello lovelies, i hope you are all well. I am rough! currently on antibiotics, totally wiped out. I do have a technical question tho. When i was at the doctors, who was confused as to why i wanted her to weigh me, She said, until i get better, i really need to up my calorie intake. This has...
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    Becoming the Littlest Cupcake.

    i have only been to millenium, cardiff arms and cardiff city. Less said about our six nations the better. there is a guy on the warriors forum who reckons robinson is a plant by the rfu to cock up scottish rugby. so far it could be said he is doing a trick. went to bridgeend train station when i...
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    Angelupnorth 2012 lost 6st, photos included, restart Jan 13 for the last time

    great news and have a lovely trip up here, i am not far from Edinburgh foxyx
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    Becoming the Littlest Cupcake.

    Hello lovely greetings from a big Glasgow warriors and Scotland fan. fantastic result for Wales, was over the moon when your team got the grand slam. I am v impressed on your self control this weekend. I have been to cardiff for rugby weekends - in 2009 i even went to two Wales games, Wales v...
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    The Journey of a Muppet

    hola Gonzo, congratulations on the losses. Hope you keep drinking lots of water. I tend to do too many things an forget about it from time to time. good luck xxx
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    My Journey :)

    bet that 2lbs will be be gone next week. Waiter, a Large glass of water for the lovely Lily xxxxx
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    Foxy is trying again

    hello lovelies, I hope you are all well. How are your plans going ?. well, i have decided that wednesday is the best day of the week to get weighed. cos since i moved to wednesday. I appear to have my head right. I got another loss today :D:D five lbs off !! i am amazed, honestly, i thought...
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    My Journey :)

    finding it ok, still miss cooking tho. also finding it hard with my partner who really likes to eat out. but my theory is, I will do stuff like that with a new edge when i am 20lbs lighter take good care of yourself Lily xxxxx
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    Scooterchick's CD diary

    Hey lovely, hope your doing well. Hope this does not sound cheeky, but I have a couple of pairs of new-ish size 18 jeans. save you spending money on them, cos your only going to need them for a wee while :-) PM me if you want them :)
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    My Journey :)

    hey lovely lady hope your doing ok. just wanted to send you big hugs. take each day one at a time. Sure your doing fab considering everything. big hugs foxyxx
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    Foxy is trying again

    not the weekend for weight loss hello lovelies, I hope you are all well. Well, as i posted earlier, i was having a mental weekend. Friday night started with us going out for a work colleagues retirement do. It was a chinese banquet :sigh::sigh: So i was a good girl, I had planned my meal in my...
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    Foxy is trying again

    hey hey lovelies, hope you are all well. weigh in today. I went in hoping to have lost that stupid 2lb i gained and that it took another 2 of it's pals with it. Well, it appears there was a party and when the party finished, 8LBS left!!! and that it is also tom. I am over the moon and back to...
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    Tarny B's weekly weigh in

    hey chicadee, how are you doing ?
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    Foxy is trying again

    Hello everyone, I hope you are all well. I have been a little under the radar this week. I had written a fantastic post and the god damm computer froze and I it would not post. it was great, poetic, deep, inspiring ..... oh well, back to normal Foxy i have been back on my 4 cartons a day. I am...
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    DollyGirl's Diary!

    big hugs. give yourself a break, body does different things when your poorly, just get yourself all snuggled up and sleep foxy xxx
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    Scooterchick's CD diary

    big hugs lovely, hope the clan all get better soon foxy xx
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    Foxy is trying again

    cheers for your message lovely. am drinking lots of water tonight.hide the nuttella. this sound very odd, but seafood sauce, i love it. so i had a mental moment when i was bout to dip some chicken into it and I filled the jar up with water lol !!!! so got rid of the temptation that way. big hugs...
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    Foxy is trying again

    ok, weigh in today. 2lb gain :-( but my CDC reminded me that we both knew i had the weekend from hell. I am back at work tomorrow.which is a good thing. i go back to my routine. have also looked at my fridge. i think i know why i been getting so hungry and light headed.i might not have been...
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    It's now or never

    Just wanted to send you a big hug. Write a post it note and have it say BREATH Foxy xx
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    Foxy is trying again

    Epic fail this last four days. Got poorly and then nearly passed out on Saturday. Was so busy. Have had to eat. Bf and I hitting trouble at moment life just too busy. Sorry to disappoint Weigh in at 645 tomorrow. Not expecting any good news
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    My Journey :)

    woohooo, well done Lily what is your secret this week ?
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    Foxy is trying again

    howdy I hope you are all well. so i have been off work since tuesday. I have been rather productive. put up curtains, chucked out clothes to recycling, which in hind sight , i had thrown into a bag cos they did not fit me anymore. maybe i will go to charity shop and buy them back in a few...
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    Jelliebabe's way to less Jelly more BABE!

    hello petal hope your doing ok. i know what you mean about being on your own. I am off work this week ( using up annual leave before end of year). i am also down to 3 shakes and a meal. lets say it is not going well. but onwards and scales downwards right big hugs foxyx
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    Scooterchick's CD diary

    hey lovely, well done on the will power and the losses. how are you and your clan all doing ? foxyx
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    Jelliebabe's way to less Jelly more BABE!

    love the comment re your dress. bet you shimmied around the office
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    Wedding in September 2012

    well done on the loss. hope you have a fab time planning your wedding foxyxx
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    Foxy is trying again

    better days hello lovelies, i hope you are all well. i survived today at work, and am feeling better. have decided that the bars combined with my TOM turned me into a crazy person. I apologise for my dom and gloom posts.i am off work for the next week. even managed to make a little quip to my...
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    Foxy is trying again

    thanks lovely, but right now i am raging at my partner he is sitting doing nothing but bloody eating :-(((((
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    Foxy is trying again

    very odd and tiring weekend aloha I hope you are all well. would love to write some positive and woohoo comments about how i have been this week. but i cant I am slowly losing the will to live on this diet. i know it is my own fault that i am this size, but this week, i think i have hit the...
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    Foxy is trying again

    Cheers Jelliebabe, still struggling today. Just cant really focus on my job. feeling totally wiped out. weigh in on Monday night. I have to bake stuff tonight :-( that will be tough, but i think after a wee sleep, I will be ok. i dont understand why this has just go so hard.
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    Foxy is trying again

    Hi Well today has been tough. I have an epic headache. Feeling very weak and wobbly. Drinking my lastshake just now was have a meeting in an hour. Thought I was doing ok but here I am on day 18 I think feel worse than ever. The only change has been introducing the bars. Feel weak and hungry...
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    Diary of a Wimpy Lass No More

    whooooohooooo, fantastic news, well done !
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    Foxy is trying again

    well, the word is out at my work.:sigh: a question was made why i was not eating. I think they were worried that i had gone to serious drastic measures. I have explained that i am doing CD. usual disapproving looks. one girl who is on weightwatchers apparently think i am a cheat. But , I have...
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    New starter as of 30/01/12

    Congratulations on the loss, excellent work I have agreed with my bf to post pone Valentines day dinner. We are going to do it in four weeks. the plan is by then, my head might be more with the game plan of what to eat for the future have lovely nights with your men ladies x
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    DollyGirl's Diary!

    Hey lovely, how did weigh in go ? re the shakes, have you tried adding a little hot water to them, esp the chocolate ones, makes it feel like a hot chocolate treat foxy x
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    aysha's battle

    hon, sometimes good friends dont see our weight. they just see us as us well done on resisiting temptation, not long till that treat now foxyx
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    Dawn's Cambridge Journey to Slimdom

    good luck with your adventure. your mind is in the right place, so now the only way is forward, good luck xxx
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    Jelliebabe's way to less Jelly more BABE!

    are you drinking enough water Slim Penguin ? that is the key thing in the early days
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    Ditching the diet coke for Chocolate tetras..

    good luck tomorrow. re the ex, always good to play a bit of mind games with them. your losing the weight for you. that is the main thing xxx
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    Jelliebabe's way to less Jelly more BABE!

    lots of hugs. warm fluids might help ease it xx
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    Foxy is trying again

    Good afternoon readers I hope you are all well so, I got weighed today and the result is 5lbs off! i was 100% until saturday night , stupid cow here forgot all her shakes and i had only had 2. so, i had 8 cocktail sausages and 8 mini spring rolls. still amazed i counted them!. tummy is a...
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    Foxy is trying again

    Cheers disneyparis was just something I was thinking. My partner is confused . Iam sitting on bed. The kids have control of tv reading a cook book. Not feeling hungry but making plans for future. Had to eat something tonight. Could not face a shake. Thank you tescos for a single 100 g chicken...
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    My Journey :)

    so you had a wee wobbly and fell off. with the ear infection and everything else, I really would not worry about it. big hugs foxyx
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    New starter as of 30/01/12

    I am sure my sense of smell is hightened just now too, i can smell all sorts of food all the time :-) WI on sunday for me cant come soon enough ! as temptation is everywhere !!! big hugs ladies
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    Foxy is trying again

    aloha, i am gutted, last night I wrote a really great post and it did not upload :-( oh well, here we go again. currently on day 11 feeling well, very odd. kinda slow motion ish. I work in a job were attention to detail is very high. made a lot of mistakes this week but all fixable but the...
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    New starter as of 30/01/12

    Hey lady, it looks like your doing really well how are you feeling ?
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    Scooterchicks weekly weigh in

    hey lady, found your diary/weigh in, your doing so well.
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    Diary of Demented Iva

    congrats on the weight loss and for clearing out the temptation in your van xxxx
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    Foxy is trying again

    Hey everyone, I hope your all well. Better report for today. various things worked, and pretty much today has been my chocolate tetras with a spoon full of coffee and hot water. but , I am not hungry. I was nearly sick when i tried to have my other tetra today. What is wrong with me ...
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    Foxy is trying again

    Hello hope your all good Afraid I am not so good. I am some what emmm putting politely blocked. Today I had three shakes and two boiled eggs in the hope that something would move. Have taken sennakot just now so hopefully it works. As the headache horrible Have drank full quota of water and...
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    Just because you fail once, doesn't mean you're gonna fail at everything....My Diary

    Wooo hooo congratulations keep up The good work
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    Foxy is trying again

    Hey everyone Hope your all good. Having a tough day today. I feel like I am gagging every time I drink water. This I am sure this week is going to be tougher , am on a bit of a,high on the loss which I have now realised that it was not a full week I did betwwen weigh in . Woo hoo. This is a full...
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    DollyGirl's Diary!

    all the very best luck on your CD adventure Foxyx
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    My diary!

    Fantastic week for you !! well done. keep up the good work, you must feel amazing with that result.
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    Jelliebabe's way to less Jelly more BABE!

    just think of the extra calories you have burnt up shovelling snow. afraid it is the old sticks and stones may break my bones, but brakefuild on your bonnet will mean a complete respray :-O sorry me bad, big hugs and hope you have a relaxing evening
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    My Journey :)

    congratulations on getting into your jeans ! woohoo, i have a pair of size 16s in one of my drawer, they are my aim :-)
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    Scooterchick's CD diary

    hi Lovely, well done on the 3lbs. Hope your wee one is better and you get a good sleep xx
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    Foxy is trying again

    Hi Well, still having a few side effect issues but have cambridge fibre for that now. had my weigh in this morning and I have lost 8lbs! very happy, this is actually more than i lost the first time i started still suffering from a sore head but hopefully that is going to ease now cheers for...
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    Foxy is trying again

    At work the,party is dead and all i can smell is the buffet weigh in tomorrow all I can think what is the harm
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    Foxy is trying again

    Suppose to be going out with partner and the kids. sore head, and two of the most unpleasent side effects today :-( think i am going to hide indoors until I go to work at 7 today
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    My Journey :)

    hello petal, do you think sneak peaks do help ? i dont have any scales in my house ( well apart from ones in kitchen that may bust into a million pieces if i tried )
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    newbie!!

    hey lady, how are you doing ?
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    Scooterchick's CD diary

    hope weigh in goes well xx
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    Foxy is trying again

    bloody he#l DisneyParis, I am impressed. I am working at a party tomorrow night, usually at the moment it is wall to wall cup cakes, i hope l last ok, just worried about getting weak feeling, working behind the bar from 7 till 1 take a lot of energy :-( good luck with the coffee morning...
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    Foxy is trying again

    cheers lovelies, I have managed to not phone for anything or eat anything, but i am sick fed up of water hahahaha. never really noticed how much food is advertised on telly until now. I know i am being a wooosss but i need to lose weight to help my body to then go and hit the gym. I used to be...
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    Foxy is trying again

    Friday night, Am I the only person that sees this as a night we should relax, take stock of the week and dare I say it eat. I am struggling tonight. I am not hungry but I would like to chew something. I cant chew anything i know, i am going to have a soup, but wow, i have stomach pains/ cramps...
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    Elaine's Cambridge Journey.

    fantastic work !!! good luck
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    Foxy is trying again

    Hi all Well in a slim shady style, look who's back, back again, foxy's back, tell a friend ok, enough of that wee song. I started back on cambridge on monday. Just not been feeling right. thankfully not gained as much weight as i thought i had. Even said to the consultant that was slightly...
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    New starter as of 30/01/12

    Hi there, I started back on cambridge diet on monday 30/01 i am suffering a bit from headaches and funny taste in my mouth, but this time, i am going to go longer than a few weeks. good luck !! foxyx
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    a new adventure for Foxy

    Hello everyone, I hope you are well week was ok, but my TOM hit, and hit hard does anyone else crave carbs durning it ? well Friday night , was hard, to got to my bf i have to drive past three chip shops, a mcd, bk, and 3 chineses. But not only did i drive past them, i also stopped to help a...
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    **DESTINATION SKINNYVILLE**

    big hugs, i am sure your post wont be too long and what ever happened, wont be too bad xxx
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    Hi

    well done !!!
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    a new adventure for Foxy

    renewed plan howdy all well my first weight in today and :D I lost 6lb, i cant believe it !!! i have decided that i am going 100% this week. see if i can get another decent weight loss behind me.have given up on the porrages and the chilli soup. It is going to be shake tastic and chicken and...
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    a new adventure for Foxy

    an epic slip up Hello fellow CDers I hope you are all well. well :sigh: As i wrote on my previous post, I had a weekend from hell I seem to have a new side line in event management and it took over my life for a few days. I was good on Friday, Got up, had my shake and off i went to work. I...
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    dont stop me now !!

    Good Luck lovely, just remember drink lots of water xxxxx
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    a new adventure for Foxy

    Day two Ok, so I have one conclusion so far, The person on the taste panel for the Strawberry tetra was having a laugh and is continuing to do so. that is bloody awful add to that this horrendous metalic taste in my mouth. tell me this goes away. How on earth do i have this already ? OK, I was...
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    Jan's Cambridge Diary

    hey Ladies, I am with you regarding Drinking. I am Scottish with a passion for Rugby. I said to one of the guys at the rugby club i would not be drinking with them at the weekend. I was glad when someone said, i do not look pregnant I am willing to give up the cider to look fabulous in...
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    a new adventure for Foxy

    well, I have managed nearly everything today. Just have one more shake to have later on and I am having that at my partners place. Kinda made a deal that i do not have dinner at his house so to let him eat what he wants. I am feeling a wee bit funny today, not hungry just odd. I am drinking all...
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    a new adventure for Foxy

    Hiya I hope you are all well. Went down and met up with my CDC tonight. I have all my kit in the fridge and and in the kitchen. I will be honest, I am a tad scared now. I start tomorrow morning. I am on four things a day for the initial stages. i am very excited to be doing this diet, but I am...
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    a new adventure for Foxy

    bonjour! I hope you are all well. so i survived my trip to eurodisney, not too badly came home to see my CD councellor - stil not sure what to call Margaret but she is lovely. Unfortunatly when i was in France, i developed tonsillitis. meaning i am delayed from going on CD for another week :-/...
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    a new adventure for Foxy

    Hi everyone, I had my first meeting with my Cambridge weightloss councellor ?! today. I was weighed and am up my the heaviest i have ever been in my life :-( I knew i had had a serious increase in weight as the way i have been feeling. This has had an impact on my self confidence. The weight in...
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