Search results

  1. sammyd

    me again.....

    hi all, not been on here for quite a wile "surprised my account is still open" got prescribed xen yesterday so here we go again!!!! :rolleyes:
  2. sammyd

    hiya all..

    Yeah I did see ... Facebook I think 'bless her'... Looking back at my xen experience I think I had rose tinted specks on, cause im gagging for a pizza, Chinese or anything dripping in lard lol.. But as always I'll persevere. . Have they changed the site around on here I cant make heads or...
  3. sammyd

    hiya all..

    Yayy "hiya kat" ... Omg Im suprised anyone at all would still be about on here after all this time!.. Hows you doing sugar??.. blimey you must be rattling if you've been on xen all this time :eek: . .. ive located at great cost a box of 'full strength'.. so will start popping as soon as ive...
  4. sammyd

    hiya all..

    Im fine thanx, I did just the same .. hit my goal then slapped a stone back on!.. So I thought id best nip it in the bud!!.. Altho dont have any xen and doubt the doctor will dish any out with my bmi not excessively high!.. may scoop some from the chemist, unsure yet!.. :/ x
  5. sammyd

    hiya all..

    Blimey, Hiya lexie hows you??? You still popping the xen..
  6. sammyd

    hiya all..

    just a quickie!... been a wile since I was on here!.. thought id pop in a see who's still about.. :cool:
  7. sammyd

    Xen & vegetarian diet

    I'm fine sugar thanx, someone mentioned minis the other day so I thought hey,I've not logged on for a wile!... how's you?? x
  8. sammyd

    Xen & vegetarian diet

    jeeeeez, who told you that we wernt designed to eat meat??.. that's rediculas we are all born with incisors.. alto I've not chased down a impala with mine lately if I'm honest!.. lol x you ok sugar?... :O)
  9. sammyd

    how much have you lost, using xenical??

    offend!.. lol no chance sugar!... I'm as thick and stupid as they come luv!.. lol x
  10. sammyd

    how much have you lost, using xenical??

    lol... never dare me sugar! I'm sure by now you must know what I'm capable of!.. lol lol :)
  11. sammyd

    how much have you lost, using xenical??

    know you said ladies... but hey I'm in touch with my feminine side!.. does that count??... lol 65Ib .. that's 4st 9Ib .. and took 32 weeks... some good weeks some very bad!.. but hey.. if you stick with it ... it works!... :0)
  12. sammyd

    unbeliveable... still no xen.

    awww thanx for that sugar!..:D ive a progress album under the dog photo!!.. things really slowed towards the end but got there eventually!.. 32wks!.. and if you say it quick it dont sound that long!..:eek: x
  13. sammyd

    unbeliveable... still no xen.

    cheers luvvvy, but it will only be sitting in my cupboard so no rush!.. just thought I'd mention it.. I'm in Spalding Thursday so might ring round down there if I get 5 minz tomorrow!... but hey thanx kat anyway your a star!... :) . .... how long do you get with a prescription before its...
  14. sammyd

    unbeliveable... still no xen.

    can you believe that!,, I rang 4 chemists today and there still struggling to get the stuff!.. I've had this prescription nearly 2 wks!!.. I'm pleased to say at goal now so not worried in that department!.. and pleased I did the last sprint under my own steam!.. I did and still do intend...
  15. sammyd

    another month .."but".. xen shortage!!!..

    awww bless you sugar!.. might hold you to it, I'm currently having a break from it, ... little choice really.. lol I only have half a stone before I hit target so think its a omen or sommaz!!!..
  16. sammyd

    another month .."but".. xen shortage!!!..

    how did you get on?.. but good luck finding some lol... there seems to be a shortage!.. tsk
  17. sammyd

    another month .."but".. xen shortage!!!..

    not that I'd know or any thing, but surly the medication made by companies has to be kept to tight guide lines!.. these have all been through years of trials!.. surly these companies can't change any of the ingredients!.. that's why I would have thought anyway!!... :0/
  18. sammyd

    another month .."but".. xen shortage!!!..

    ha-har .... that'll explain that then!.. she did a search on line and there's none any ware round here & told me next week, but don't hold much hope .. :0/
  19. sammyd

    another month .."but".. xen shortage!!!..

    well that was the first time Ive been to the doctors and hit same weight as the previous month!.. but still got another months supply!..... i think it was the knock on from Christmas, it's been a nightmare getting back in the saddle, this last few pounds are proving to be by far the worst...
  20. sammyd

    1st weigh in since restartimg in the morning

    eiwwwwww.. wonderful thought :0/
  21. sammyd

    roast potatoes/fry light how ,much fat?

    aww thanx kat, been on there since 2004 and think its time now I attempted to act my age a little!.. plus getting this iPhone has sent me Facebook mad and find myself spending more and more time on there!.. so thought tsk.. time to go!.. maybe that I'll be spending silly amounts of time on here...
  22. sammyd

    1st week lost 3lb, 2nd week....NOTHING!

    think it may be different for you girlies regarding water retention and stuff but .. one thing you can be sure if your watching what's going in, and upped your activities it has to come off!.. never fear I've never herd of xen not working though some times more aggressively than others!.. but...
  23. sammyd

    bad diet day!

    bless..... good luck with the wagon sugar!.. it's horrible climbing back on!.. Christmas was a nightmare for me, and I've not long managed it!.. tut but on a + side not gained a lb ... phew
  24. sammyd

    roast potatoes/fry light how ,much fat?

    ha ... always talking about food you, and always sets me off ! lol hey lea I never had a chance to say bie on Facebook sugar, I've shut the thing down....but still about on msn if you feel the need lol same goes for Katharine if your seeing this!.. :D [email protected]
  25. sammyd

    Piddled off

    ha...... that's a good weight loss you need to understand this, because it'll not always be as good as that no matter how hard you try!.. I followed this diet through to the letter, and took 30weeks to get to ware I wanted to be!!.. please have a look at my weightloss chart you will notice I...
  26. sammyd

    1st weigh in since restartimg in the morning

    you don't need luck lea.... just liver!.. eh ;) lol lol :)
  27. sammyd

    Tomorrow docs weigh in :(

    it's still over a kilo Hun, I'd lost just the same the other week but got mine ok!... sure you'll be fine, and any loss is still a loss... :D
  28. sammyd

    Weighing Scales

    scooped mine from Argos £29:99 quite a few years ago and seem to be fine .. give or take exact same weight as the doctors, but I'm convinced that cheap or dear they all read different!.. I'd get cheaper ones and your next doctors visit, come home hop on yours and adjust so there both the...
  29. sammyd

    Toning exercises.

    see great minds and all that!.. not got any thing in the house so was going to scoop some wile in town tomorrow!.. thinking you may well have started some thing here!.. :0]
  30. sammyd

    Toning exercises.

    not rocket science really kat!.. in fact I'm surprised some one ain't marketed that idea "fancy little bottle and a touch of smell" ... I'm sure some one would make a fortune, that's if there ain't summaz like that already!.. maybe I should patent it and go see the folks on dragons den.... ha x
  31. sammyd

    Toning exercises.

    lol... not vanity sugar! just didn't fancy carting my skin everywhere in a wheelbarrow!.. :0] and he drop of aftershave was a touch of genius! lol x
  32. sammyd

    Weekend plans

    lol... bless ya, bottom feel bruised does it!.. know just what it's like luv.. think you need to leave it alone for a few days now and give it a chance to mend!.. stick with it,.. promise it gets much easier!.. :)
  33. sammyd

    Toning exercises.

    god I can rabbit!.. lol sorry bout that again, I seem to get carried away!.. :( a little baby oil goes such a long way!.. I've put mine in a spray bottle with a drop of aftershave!.. every little helps .. lol x
  34. sammyd

    Toning exercises.

    oh god no!.. all they do is make walking and exercise that tiny bit harder!.. and burn more calories! but thinking about it I guess they do help with the toning as well!.. :/ as I said building muscle is hard, and you need to actually damage the muscle fibres forcing them to grow back...
  35. sammyd

    Toning exercises.

    tell you what I have got ankle weights!.. now walking about with them on!.. now that's a surprise! cheap as chips can be used on the wrists. they were cheap as chips and another great "cheap" purchase!.. if you see any going cheap scoop em!!.. :)
  36. sammyd

    Toning exercises.

    I'll have a look tomorrow!.. would imagine delivery would be expensive though for the size I would want!.. saying that I've no idea what size I would want lol.. bloody wife has bigger arms than I have these days!.. never ever had such skinny arms and need to do sommaz about that!... oh I know...
  37. sammyd

    Toning exercises.

    I know nothing at all about kettle bell training!.. but do understand there amazing and do a great job for what they are!.. just goes to show its often the simple things that work best!.. matter of interest how much did you pay for that?.. I've often wondered!.. purely from the look of the...
  38. sammyd

    Toning exercises.

    rest is as important as the exercise it's self remember that!!.. there forever advertising using anything at hand ie: tins of beans.. good luck sugar, I'm sure you'll be fine!.. you know the best accessory you could ever wear is your smile!.. x
  39. sammyd

    Toning exercises.

    far as a weight training point of view Tis a subject I do know about!.. if your looking to tone rather than build muscle you will need to to be doing between 25/30 reps and doing 3/4 sets of these! slow determined actions are best to avoid cheating!.. for toning it's not about heavy weights...
  40. sammyd

    1st day of tracking....ive only had 10.5g fat?

    that fat is a sneaky little bugger, and is about all over the place!!.. bet in some way shape or form even fresh air has fat in it!!.. lol
  41. sammyd

    Weekend plans

    nothing better than getting back in the saddle after all them years!.. was for me a right eye opener though, border line horrible to start with... but bare with it and only takes a little wile before bike riding becomes pleasurable rather than a dread!.. don't half batter your bottom to start...
  42. sammyd

    To set the record straight

    can't really understand what anyone can find to fall out about on here!.. I too was under the impression this was a weightloss site purely for advise, support and ideas!.. ? I don't condone bullying, Lexie if that's what's happening! and think these people should hold there hands up and face...
  43. sammyd

    1st day of tracking....ive only had 10.5g fat?

    lol already pooh watching!.. Tis ok we all do it!.. think everyone is fantastically good to start with but soon settles down, the black and white is drink loads, and be careful with your fat intake!.. think everyone's different with the grey area things they can get away with, you will just...
  44. sammyd

    Morning!!

    remember when I popped my first pill, it's all scary stuff and and up over analysing everything,until you finally end up having nothing at all!.. think you need to take the plunge and try sommaz... ie: eggs living completely on the good side will keep you safe but my god, what a boring journey...
  45. sammyd

    When youre peckish

    lol.... never looked at it that way!. doing tea for the family wile on a diet can't be easy!.. it's bad enough having tea with them, I find my self eating mine wile watching there's!.. uuurgh "well did" I tend to hide now! and reappear when there scraps have gone down to the dog!.. lol I'm...
  46. sammyd

    When youre peckish

    I tend to go have a shower at tea time!.. by the time I come out tea is done and I feel a bit more focused!.. don't do that every time just on the "struggle days".. :/
  47. sammyd

    Starting to get a bit worried

    lol.... I go down that road every time I go to the docs, so know how you feel!... think it depends on the doctor and what mood he's in!!!.. I'm a bugger for not giving a hoot for the first two weeks and really good for the next two, purely because of the weigh in .. uuuurgh good luck, and I'll...
  48. sammyd

    Meal replacement shakes while taking xenical

    hey wernt having a poke about that already being said, think it just sounds wrong, I were merely saying that there's heaps and heaps of information on this subject for you to trawl through if your heart desires!!... :D my weight loss has stopped dead many times!.. just stick with it, and...
  49. sammyd

    Newbie

    it's all a bit daunting when you first start, but stick with it!.. youll find its fairly easy when you've settled in to it!.. but hey, good look :D
  50. sammyd

    Slight wobble off the Wagon...

    don't mind if I take that as a compliment!!!!... the man bit not the ego!!.. :D lol
  51. sammyd

    Meal replacement shakes while taking xenical

    this has already been covered in a earlier thread!!! should be fine, long as the fat content is within limits!!.. I was thinking of some thing similar myself purely because I never have breakfast and come tea time ravenous!.. so thought it would help level things out a bit and with the benefit...
  52. sammyd

    I feel gutted and confused

    if I were you I'd take your doctors scales as "god"... and when you get home from your weigh in hop on you scales and adjust them to the same weight, that way you'll never get any surprises!.. Oh calorie counting must be fantastic!.. uuuurgh know you have to keep a handle on things to a...
  53. sammyd

    Slight wobble off the Wagon...

    yea, I get that a lot !. ..... lol
  54. sammyd

    Slight wobble off the Wagon...

    Makes me smile, and what do you think having a burger is going to do to your diet?.. I'll tell you "nothing". lol that's just mad and you shouldn't beat your self up!.. we all need a little treat some times!.. just the fact that you were conscious of what you were eating is in its self enough...
  55. sammyd

    I seem to have lost my motivation

    you and me both lisa, you ain't on your own!!.. fortunately I haven't put any weight on as yet, but I've been really struggling since Christmas... uuuuuurgh x
  56. sammyd

    Day 1 take 3

    wahey, was starting to wonder about you!!!.. you were one of the members there when I first started and would hate to see you gone!! good luck with the fresh start, but as its only been 5minz I would assume not that much damage has been done regarding weight!! couple of "good days"... and...
  57. sammyd

    A toilet question!

    5 days ..... phutt It was such a unforgettable time in my life I'll never forget!... ... 12 ... yes 12 days!!!!.. everyone that knows me was hanging around me like I was an expectant mother hents the king kongs finger post!.. sorry, I keep saying that, feeling quite nauseous now uuuugh
  58. sammyd

    A toilet question!

    turned my toilet habits upside down and inside out!.. please read my posts re: "king kongs finger!!!.. sounds gross but was well funny!!.. though not at the time!!.. lol took a few weeks to sort its self out, drink drink drink plenty of water.. but as said "everyones different" .....Sam
  59. sammyd

    Just had a wardrobe clear out

    I'm down 4 stone!!... just imagine what my clothes look like!.. I just had to try them jeans on before they went in the bin bag... there was only me there, but I were so embarrassed! new I were big but jeeeez ..
  60. sammyd

    Just had a wardrobe clear out

    done mine 3 times now and suddenly very short of clothes!! tut and well done lex that must be a record 16 eyes in a row!! omg :p
  61. sammyd

    week ends a problem

    if you know what the problem is sugar you know how to fix it! it's from tea time onwards that's my problem!
  62. sammyd

    I suck...

    good god lex, believe you've created a bleedin monster with this eye thang... :p
  63. sammyd

    I suck...

    im sure that eye is looking right on to my soul...well it feels like it!!.. :0/
  64. sammyd

    I suck...

    lol ... like that! hey Lexie you seen your eye through an iphone?... now that's and avatar!!!! :D
  65. sammyd

    I suck...

    ......... tut thought more of you than that!.. really, things aint never as bad as it seems! a few "good days".. now that's all it takes and there you go "back on track".. its happened to me so many times, once you start there ain't no stopping is there? it's horrible and leaves you feeling...
  66. sammyd

    awwwwww

    shhhh... don't tell everyone "but I want one" .. lol
  67. sammyd

    awwwwww

    now I'm a big bloke, but ain't that a cutie pie???.... lol :)
  68. sammyd

    Got my eye on you all.....

    lol .... right now!!! :p
  69. sammyd

    Got my eye on you all.....

    I know what you mean!... tut I went on alsorts of diets and commented on anything!!!!... they must have thought I were well weird! .... "don't answer that" :p think it took me about an hr .. but I never told you that :D
  70. sammyd

    Help please?

    of it were me I'd carry on taking them!.. skipping the odd tablet to allow a treat or for any other reason is in my view false economy!.. these work in your stomach so of corse work on every thing!.. "except the obvious" ... but that's just me, there's tonnes of horror stories on here about...
  71. sammyd

    Got my eye on you all.....

    ............ :(
  72. sammyd

    Got my eye on you all.....

    put it back!.. tut was only joking sugar lump, as I'm sure Kat was!! awwwwww I did say it were a pretty eye! :(
  73. sammyd

    Got my eye on you all.....

    lol.... I was going to say sommaz similar but thought better of it with fear of giving the poor girl a complex!!.. lol
  74. sammyd

    PANIC OVER!!!!..(phewww)

    morning folks, got up this morning with a splitting head so almost cancelled my appointment but went anyway! dunno what i was stressing about he was busy typing the prescription out before id even sat down! .. tut ended up chatting for a few Min's about me losing weight "that was nice" and he...
  75. sammyd

    BIG GULPS FOR TOMORROW!.. really not ready for this.

    fanx sugar, lol, I tried that one! but didn't want him to think I was doing his job for him! .. lol my doc thinks that BMI should be ignored, as people differ! would say that though wouldn't he?... bloody big fella he is..... think maybe I should have started this journey with a skinny doctor!! :p
  76. sammyd

    Got my eye on you all.....

    seeee luvy I can throw out a compliment withought even trying!.. lol :D
  77. sammyd

    How did you find your exercising Mojo

    exercise that's the question! anything you do outa the ordinary could be classed as exercise!! so don't beat your self up!.. I'd be the first to admit I'm a lazy bugger!.. but do go through spells of effort, using me bike for the local shop and walking up the school in stead of driving! ... but...
  78. sammyd

    how often should you be weighed

    short story got me xen!. doc I saw is a young know it all and just kept harping about how much they cost!.. I'd just finished a 3mths prescription so had lost enough loss to cover that 7lb with ease, he was just trying to be cleaver!.. I'm like a bloody dog with a bone and wouldn't let go!.... lol
  79. sammyd

    BIG GULPS FOR TOMORROW!.. really not ready for this.

    wow, thanks for that! :D made me smile that did.. x
  80. sammyd

    Got my eye on you all.....

    ........ mad! pretty eye though, wonder who that belongs to??
  81. sammyd

    Am really hungry this week

    oh I've been bloody ravenous all day!.. was just the same when I decided to take Sundays off! Monday's were a night mare so had to have a rethink!!.. that'll be it, to many niceys over chrimbo!!
  82. sammyd

    BIG GULPS FOR TOMORROW!.. really not ready for this.

    time will tell!... I'll post when I get back tomorrow.. oh not to worry ill be twisting his arm lol.. but facing facts, it's sommaz I've got to contend with at some point! ... tut
  83. sammyd

    BIG GULPS FOR TOMORROW!.. really not ready for this.

    there's a thought!.. about the begging .. lol following the time i went to a different doc and saw the scales bob up by 1/2 a stone im a little nervous!.. besides your only allowed to be poorly 2wks in advance at our surgery!.. so id be waiting and waiting to get in to see another doctor!!.. uuuurgh
  84. sammyd

    BIG GULPS FOR TOMORROW!.. really not ready for this.

    dear ro dear, stressing about tomorrow!.. have the doctors in the morning and am sure ill not get anymore xen, he,s said on several occasions that 15 stone would make a better target for me cause im stocky!.. well as you can see im almost there "scales are bobbing on 15-4lb this morning".. oh...
  85. sammyd

    how often should you be weighed

    don't think there's any right or wrong!.. its what ever you comfy with! i get weighed at the doc's when i go for more tablets, but on occasion he gave me a 3 month prescription!.. a weekly chart on your signature "as i have done" worked for me.. i take a deep breath and creep on every sunday...
  86. sammyd

    today's weigh in!.. and 11lb to go.. :)

    some people???... babe everyone changes when in booze, mostly for the worst!.. every little bad thing that's ever happened in my life is booze related in one way or another!!.. hents the reason I don't touch the stuff any more!!.. oh life's so very quiet and boring these dayz!!.. can't help...
  87. sammyd

    today's weigh in!.. and 11lb to go.. :)

    lol.... booze I'll do it every time! "devils mouth wash"... :0/
  88. sammyd

    today's weigh in!.. and 11lb to go.. :)

    lol..... take no notice sugar! if it makes you happy you post away!!... wow waring mums and babies! bet that was a sight, what on earth kicked that off?... lol
  89. sammyd

    today's weigh in!.. and 11lb to go.. :)

    lol... you haven't checked in! your on every single post ... you post alcoholic lol lol x na none stock piled, I took 3 a day as advised.. the only thing I've ever done as I were supposed to in my whole life!.. lol lol I never took up any challenge on my journey far to lazy lol ... I tried to...
  90. sammyd

    today's weigh in!.. and 11lb to go.. :)

    well, well,well.. that's a shocker! weigh in this morning and bang on the same as before chrimbo! i stayed with the xen through out and ate me self to death!!.. i never suffer much of a tango so lucky in that department really .. good news is though folks ive 11 lb till i hit my target, ive the...
  91. sammyd

    happy new year.... :0)

    just thought I'd take a moment just to say happy new year to all my friends on here! hope all your wishes for next year come true.. X
  92. sammyd

    Back from the Docs....

    wow lexie thats great! gives you a right buzz dont it? ive had the same thoughts and issues with the doctor! im fast approaching my goal weight, and if i get any on the 6th im sure they will be the last! think when i am done and finished with the xen i think ill have a look it the health food...
  93. sammyd

    The wagon...

    oh wow, if you could scoop me up about 10:30 in the morning,and drop me in to town, that would be fantastic!... he-he xx ;)
  94. sammyd

    Chinese food

    lol... take no notice of me sugar! if you fancy a chinese you have one.. it'll not be your down fall, thinking about it is enough.. i believe its shoving aimless amounts of food in all our mouths that got us in to this situation in the first place, without a single thought!!! so thinking about...
  95. sammyd

    Chinese food

    hiya, no idea but thought id mention a program i saw last night on the tv! apparently a portion of sweet n sour has 15 spoons of sugar in it and to work off just that you will need to cycle hard for 6hrs!!!.. omg omg.. not trying to put you off in any way! "little of what you fancy and all...
  96. sammyd

    hiya all, happy "chrimble" :@)

    hey everyone, hope you've all had a great Christmas.. those of you who Christmas is a time of bad bad memories.. hope you made the best of things!!.. well today me and wagon met up and i climbed on!.. never bleeding easy though uuurgh i continued with the the xen all the way through, suffered...
  97. sammyd

    How losing weight changes things...

    lol.... you may be right! ..
  98. sammyd

    How losing weight changes things...

    jeeeez how much weight you recon she's lost?.. amazing how the divorce diet works every time!!.. bet she's feeling the difference!, still a shame to see that pair split up!.. I've always imagined them to have "a perfect marriage".. never know what goes on behind closed doors I guess though. ..
  99. sammyd

    oh noo... ticker aint ticking!

    cheers Lexie.. Happy Christmas... X
  100. sammyd

    oh noo... ticker aint ticking!

    tried that a million times!.. uuurgh well its gone now, its all the same stats that's on ya main wall anyways, so no great loss.. "hope your well hunnie".. X
  101. sammyd

    oh noo... ticker aint ticking!

    and in another foul swoop.... ive managed to delete the thing! lol.. tut :eek:
  102. sammyd

    how is everyone doing?

    morning moo, well its christmas and im happy as a little lamb!.. 4stone in 24 weeks!.. not that far to go now..
  103. sammyd

    oh noo... ticker aint ticking!

    morning folks, 4lb this week!.. gawwd knows how ive had a right bad few days!!. but anyway is anyone else having ticker issues? i cant update mine.. sure in reality ive had a brain trump and forgotten how! ..uuuurgh:rolleyes:
  104. sammyd

    Cannot keep my face out the fridge

    it's happened to me heaps of times over this journey!!.. all it takes is a couple of days "being good".. and you'll be back on track!!.. dont beat yourself up just pick a day soon and push through it!!.. worked for me, and just a couple of good days, you'll see it never undid your good work...
  105. sammyd

    Pics thus far as requested

    wow....
  106. sammyd

    23 weeks.. photos added, what do you think?

    thanx kes... :0)
  107. sammyd

    23 weeks.. photos added, what do you think?

    thanx.... :0)
  108. sammyd

    Pics thus far as requested

    and there you go.... wernt that bad was it!!.. how on earth do you know the exact weight for your photos? well done missy, they look lovely!.. I'm planning on popping a heap on from Christmas day!.. hopefully I'll start a trend!... :0)
  109. sammyd

    come on people!.. weve all been on here a wile now!!

    ....... baby steps!!
  110. sammyd

    23 weeks.. photos added, what do you think?

    well you go for it sugar!!... im sure you won't. e disappointed.... :0)
  111. sammyd

    Reebok easytone trainers

    I'm a firm believer of getting what you pay for!.. cheap trainers last 27 minutes.. got my last pair of Ben shermans from eBay "pennies" sure they came of some dead blokes feet, but still going strong over a year later!!!.. lol
  112. sammyd

    come on people!.. weve all been on here a wile now!!

    you can do it sugar! omg what's the worst that'll happen!.. "sure you'll be glad you did" I'm sure nothing you have looks worst than my best man photo!.. lol Sam......
  113. sammyd

    come on people!.. weve all been on here a wile now!!

    lol... strange ain't it kat.. withought being weird or vain in anyway I've looked at mine quite a few times, and can recommend it!!.. it's easy to lose perspective of ware you are when you've been on a diet a wile, and if you have a long way to go.. it's a great boost!!.. Sam..... X
  114. sammyd

    who else has a photo album?

    just had a sniff through yours sugar!.. blimey you have done well, i see even at your heaviest you still carry your weight well!.. id had never said you looked 18 stone!!.. lovely photos x
  115. sammyd

    Reebok easytone trainers

    ain't they them super de dooper.. trainers that do everything for you wile you lay on the sofa???.. well if thats a no,... for that price I'd be hoping so!!!.. lol lol ...... Sam
  116. sammyd

    come on people!.. weve all been on here a wile now!!

    well I thought, as most of you were about when I arrived... and as its Christmas don't you think it's time you all swallowed a bravery pill and popped some photos on here!!.. no matter how small your weight loss I'm sure it'll make you all feel good!!.. .... :0)
  117. sammyd

    23 weeks.. photos added, what do you think?

    well thanx anyway! I see a few of my friends on here talking about there photos, I can't see there's either!.. oh it opens up the album but just shows it as empty for some reason!!.. your not missing much anyway sugar "just my ugly mug"... lol lol Sam..... X
  118. sammyd

    23 weeks.. photos added, what do you think?

    awww thanx sugar!.. :0) X
  119. sammyd

    23 weeks.. photos added, what do you think?

    I was thinking about some thing on them lines!!.. I'd love to come say hello, and will when I'm up that way!!.. bit of a trek on a weekly basis though as I'm near Spalding! ... I have found that if you hop on this site through your phone browser and not the app.. you can see the photos...
  120. sammyd

    23 weeks.. photos added, what do you think?

    oh I am and of corse do... bmi is still just over 30 but I'm a stocky fella and cover my weight quite well!.. I'm thinking another stone " around the 15 mark" .. but if I'm completely honest I find the finishing post a little daunting! .. I know full well that's not the end of it all, and need...
  121. sammyd

    23 weeks.. photos added, what do you think?

    scary ain't it??.. talk about zoning out for the last 23 weeks!.. it's only just hit me today!.. when you pop both photos together!.. equally scary too think, being a fatty is in my jeans and just a few weeks of slippage and it'll come flooding back on!!.. now that's the challenge!!!!!...
  122. sammyd

    23 weeks.. photos added, what do you think?

    just had a look "couldn't resist" yep they are still there!.. Tis underneath my avatar sugar!.. will be such an anti climax now though!!... lol just go to the start of the thread! ...... XX
  123. sammyd

    23 weeks.. photos added, what do you think?

    there's a link under my dog avatar!.. least there was!.. I'm back on me phone now so can't check!.. I'll have a look tomorrow and see if I can stick them on my signature, but didn't want to loose my ticker and weekly weight chart!.. tut nothing's ever easy for a dumbo like me!!!.. uuuuurgh :0/
  124. sammyd

    23 weeks.. photos added, what do you think?

    couldn't work out how to pop them on my signature like others have!.. but my phone won't let me view anyone's photos!.. could that be why sugar?.. I was waiting for you to comment!.. lol lol
  125. sammyd

    23 weeks.. photos added, what do you think?

    lol lol.... daft bugger! me dogs mighty fine, and back to its fighting weight "almost".. hope you've had a grrreat weekend!.. ... sam XX
  126. sammyd

    23 weeks.. photos added, what do you think?

    funny that! i was going to ask the question, as i cant see photos on my phone either!.. must be the app well im sure at some point you'll be on a pc! cant promise the before pic will still be on there though!.. its bad, real bad! tut tut sam... X
  127. sammyd

    who else has a photo album?

    I've managed to open my first album today!.. it's a little scary when you see the "before" picks!!.. anything that keeps you on the straight n narrow can't be bad though!! X
  128. sammyd

    23 weeks.. photos added, what do you think?

    cheers zo, even though you have me feeling like a giant moth now! lol lol :eek:
  129. sammyd

    Hello from a newbie to Xenical

    hiya teenie, nice to meet you.. your in very good company, well done for making the first step!! sam...... x
  130. sammyd

    just started any advice

    hiya poppy, all the advise you will ever need is on here hun, but fundamentally your journey is your own and most are different! think if i were starting again the first thing i would do is put i list up in the kitchen of things that must never go down my face! ie, chips cheese ect.. some would...
  131. sammyd

    23 weeks.. photos added, what do you think?

    feel a different man lexie!.. thanx
  132. sammyd

    23 weeks.. photos added, what do you think?

    afternoon people, as promised ive added some photos well 3 and more to follow.. there taking an age to down load for some reason!! please feel free to have a look! "under my dog avatar":: profile albums!!! well: 23 weeks 483 tablets and coming up to 4 stone!!.. it took a couple of days to...
  133. sammyd

    doctors today... happy days!

    uuuuurgh well if she does, she's real good at keeping that to her self!!.. lol just asked me kid and she will pop some photos on tomorrow for me!.. I've a right beauty from the summer at my brothers wedding!.. oh Lordy I still have nightmares about that bloody suit, and the fact I had to drive...
  134. sammyd

    doctors today... happy days!

    been a long n rocky road!... but if I'm honest much easier than I thought!.. I'm sure not obsessing, putting it to the back of my mind was my saviour! lol X
  135. sammyd

    doctors today... happy days!

    hiya sugar!.. sound great but was 10 weeks.. so spot on he money really!.. lol I'll sort some photos sugar "I'm still a right ugly bugger though".. :-0
  136. sammyd

    doctors today... happy days!

    evening all, did the old docs today again, really can't believe how quick that comes around!.. well happy and dropped 9kg since the last visit, not sure why but only gave me another months supply of the good stuff instead of the usual 2... but hey ho I was surprised to scoop any at all!.. don't...
  137. sammyd

    Wind.....tmi

    Mmmmmm interesting subject! lol.... but have to say im the windiest ive ever been in my life! partly down to the fact ive never been tango'd .. not sure how or why, and deffo not complaining either!!.. it always seems worse when ive pigged on sommaz i shouldn't have... "which is most days" ..lol...
  138. sammyd

    I just bullied my Dr into giving me Xenical

    hiya mandy, well thats the first big step done!.. im sure you already know whats good and whats not so good, so as every thing in life its just a matter of getting started and of corse "the dreaded will power" good luck sugar, christmas is always a big worry, id suggest having christmas day off...
  139. sammyd

    Morning people!.. happy "almost" christmas..

    hiya everyone, not posted in yonks so thought id say morning! hows every one doing?.. im sill about, still popping the zen but as you can see plateaued a little!.. though if im honest my mojo legged it a wile back and hardly been as strict as i could be!.. least i can say ive lost 3 stone, feel...
  140. sammyd

    Where is everyone?

    always peeping... unlike me I know not to comment!... lol hope everyone is fine and dandy..X
  141. sammyd

    still about.. morning everyone.. :0)

    hiya everyone, just a quickie to say morning! and happy to say im still very much with you all.. and still following the xen way!.. although im nearly out again now and without filling my pockets full of rocks its touch n go if ill get any more!.. "nearly 3 1/2 stone people get that!!".. i do...
  142. sammyd

    Bubbly tummy

    Lol..... And meee!!. Even asked my daughter who just grunted, so would assume she didn't know either!!!.... Lol :0)
  143. sammyd

    Bubbly tummy

    lol... omg you lot do make me smile!!!... amazing to think just how different people are on xen.. wile some people just have to look at a lardy samwidge i can pretty much eat owt i like and just get a bit bloaty!.. the old water advise is fantastic though.. i were a bit sceptic but have to say...
  144. sammyd

    Tango Question

    well done holding on to the kebab hun.. lol now im thinking is tango a good or bad thing?.. 14 weeks ive been on xen and only had that effect twice, trust me that's not from me being a diet god! "far from it".. i just don't suffer like normal people!!.. i think.. in fact im sure that if i did...
  145. sammyd

    First week...

    morning.. :@) any loss is a good loss! if you stick to what your doing, in a few weeks time you will be looking back and the weight your at now will be a distant memory!! its truly amazing reading back through your posts from a few months ago.. know mine are mostly daft silly posts but the...
  146. sammyd

    1st month challenge

    Really feels like you've accomplished some thing when that happens! I've managed it many times now, and have also weakened just as many times.. Lol x I'm under the impression that xen stays in ya system a wile so if your a little late popping one your still covered to some extent!! ..... Well...
  147. sammyd

    1st month challenge

    Lol... Question is, are you read to start this diet?? If you are then all them high fat treats need to be put on the back boiler!! Easier said than done I know, but if you want to loose weight it's easy... You already know the answers your looking for!.. God knows there's a billion people...
  148. sammyd

    Autumn Challenge - as promised!

    Nothing wrong with slow n steady!!.. Well I would say that wouldn't I.. Lol
  149. sammyd

    Big big week... Set for a fall

    Lol... Think the whole weight loss process is a personal thing, oh the diet your on sets the trend... But the rest is up to you!! Never ever take my advise it's worth nothing!.. I keep sticking my oar in but, ..worthless advise is what I'm good at!.. Lol Really can't imagine having a ear op...
  150. sammyd

    Big big week... Set for a fall

    Aww bless ya!, Now that's a very good question!!.. I'm thinking it depends on the meds .. I'd say it's a question for the doc and what your having done!.. I've been on pain killers a wile and xen don't effect them!! I've stopped taking mine purely because I've no appetite what so ever and little...
  151. sammyd

    Big big week... Set for a fall

    And hello ..ye all Just a quickie, that'll no doubt turn in to a essay.. Spent the last few days in hospital, all routine stuff but the procedure and meds have zapped my appetite... Not a bad thing I hear you say!! But I promised my self I'd not starve the weight off and proud of my simple...
  152. sammyd

    abso devastated!!

    Lol.... Have to say it took an age to settle down!!.. I've calmed down on the albran now and opted for a fibregel every morning!!... Goppin stuff though!!.. But much less windy!!!!!... Lol
  153. sammyd

    1st month challenge

    It's the starting that's the hardest thing.. Before you know it your starting weight will be just a distant memory!! ... :@)
  154. sammyd

    abso devastated!!

    it in doubt blame it on the water!!!... "i know i do".... :8855: morning buttery..:)
  155. sammyd

    May be awol a fewdays

    Oh Lordy only just seen this!! Good luck sugar,and hope every thing goes well for you!!.. You'll be missed on here fur sure!!..... :-/ xxx
  156. sammyd

    2 bags of sugar!!!!!.... :@)

    Think it would cost me my marriage!!.. Mmmmm after some careful consideration, I'll do it, lol lol Don't think I've been repairing the ozone layer just adding to it.. Did you know that cows produce more ozone reducing gas than cars?.. Billy conally said it the other night so must be true...
  157. sammyd

    2 bags of sugar!!!!!.... :@)

    morning all, phew WI this morning was fabulous, 4lb.. and that's dipped me in to a brand new stone!!.. little disappointed as that's 2wks waisted as im back in the same place i was 2wks ago.. "but as the sammy way goes".. bugger it, tomorrows another day... been a very good week, had a BBQ most...
  158. sammyd

    half a stone lost

    well done you!!!... :@)
  159. sammyd

    This one's for Sammy!!! :)

    Well I for one wouldn't mind looking like that!!.. In fact if I did I'd walk round in me undies most of the time, even if they are anti farting pants!!.. I'm thinking the back dont look so compact though.... Massive ford mondeo air filter bulging out I'm thinking! .... Now that might take some...
  160. sammyd

    This one's for Sammy!!! :)

    Lol...... So if ya fella dropped his trousers and stood there looking like that, you would just laugh!!!.. Godddd I'm old :-/
  161. sammyd

    This one's for Sammy!!! :)

    omg i feel violated!.. have a little bran.. tell a select few, and suddenly im the butt of every one's jokes!.. i even managed to have one emailed to me yesterday from some one ive never even met, "this ill share with you all in a bit" i found it amusing!!... :rolleyes: thanx bunny for at least...
  162. sammyd

    But but but grrrt

    Mmmmm if I'm completely honest I'm the same! .. Least I'm not being moaned at for having the lap top glued to my knee!!.. I never though for one moment I'd be sooo hooked on this thing!!!.. Boys and there toys eh...... Lol x
  163. sammyd

    But but but grrrt

    take ya phone to the loo with ya sugar!... not quite the same i know, but least you wont miss any thing!! ......... well its a thought :eek:
  164. sammyd

    4lb... How the mighty has fallen!!!

    Lol aww fanx sugar, Ho I'm not tooo worried!.. Had to happen some time!!.. I've managed to get quite a taste for albran if you sling some splendour on top it's quite habitable! "just" Today's been a right struggle... I really seem to have lost me mojo, but tomorrow I'll be back on form!!
  165. sammyd

    4lb... How the mighty has fallen!!!

    that was the plan in the first place with the kick start thing.. i never thought for one moment it would be sooo hard to get back in the saddle come monday morning!!!.. mind if you look at my weight loss chart ive bee so good for so long.. "think i were due some kinda fall".. but ill be back...
  166. sammyd

    Shall I start Xenical??

    Hiya, Xen is not the magic answer! ... But will help, everyone's different regarding side effects, so you will just have to find out for your self!!.. If indeed Your serious about doing it.. Then go get some and join the happy followers on here!.. A great group of people and the motivation is...
  167. sammyd

    4lb... How the mighty has fallen!!!

    Ooooops.. And let me begin, I saw a thread saying that some one was having Sunday's off, explained and sounded quite realistic... Sunday and the face filling was if I'm honest an anticlimax but that wernt the problem Sunday turned in to Monday and so on and so on!!!.. Did have a little...
  168. sammyd

    sweet treats

    I'm just the same... I've had the idea that I've been such a good boy I'll take Sunday's off!.. This for me was a very bad idea as Sunday spilled over and over.. So I'll not be doing that again! .. This week is totally ruined, but now back in the zone.. Just having a little pick at the bad stuff...
  169. sammyd

    sweet treats

    lol .. oh tegzy what a long a twisty road you have ahead of you!!.. good luck .. x
  170. sammyd

    really struggling... fat content

    Have to agree with ya there... But as time goes by, foods that I used to consider goppin ... Suddenly become more and more appealing!!.. "suddenly bran flakes tastes like ham n eggs" nooo not really but sure you know what I mean...... Lol x
  171. sammyd

    new needin advice please!!

    good evening, rather than groan on about the do's and dont's.. ill just point you in the direction of the advise at the top of the page! every thing you will ever need is on there... if you stick with program as best you can, you will see it works! good look and nice to meet you! sam.......... x
  172. sammyd

    101 days to christmas !!!!!

    Ah haaar now it becomes clear!!.. Wow saved you some right finger work there! think I'll just put the extra letter on, bugger the expense!!!.. Oh the youth of today are truly a wonderous thing..surly I wernt like that,I keep telling her,when I was her age I had 6 hungry mouths and a crop in the...
  173. sammyd

    How much ar you taking?

    hey carrie, wow this is a busy little thread! sorry to butt in "thought i say hi".. and commend you on that fantastic avatar!.. made me smile!!! sam...x
  174. sammyd

    101 days to christmas !!!!!

    hiya jude, sorry mrs i failed miserably to notice you there!!.. so hello back and nice to meet you :) sam.....x
  175. sammyd

    101 days to christmas !!!!!

    omg.. "what are you lot like" ?? oh i have been about, not as much as i was to be fair! the reason is, ive just scooped a iphone and have been spending less time on me old laptop these days!.. now being a man i failed to fully understand the mins app thingy its got 9 message thingies next to it...
  176. sammyd

    Started takin Xenical today

    Hiya, Sorry didn't notice your Message there!... Change is as good as a rest Hun ... Every ones different and have there own path to follow so I'll not fill you with mindless advise!... Saying that I have a diet buddy that I bumped in to one my first few days on here.. I've found that to be...
  177. sammyd

    But it tasted so damn good :(

    oh it not a race.. its happened so many times to me, i really dont think one indulgence will ruin your efforts!!.. just keep popping ya pills and relax, trust me it works.. just start thinking that a massive chunk of all that sugary badness got flushed straight through.. keep good till your next...
  178. sammyd

    doctors today!.. and omg ..alli..

    oh i know when i feel right.. im thinking soon as i can get in to a size 12 :eek: you know looking back my doc may have thought id only had a months supply, was sooo funny though made me feel a little self conscious! looking over my shoulder and saying that cant be right!.... :rolleyes: now who...
  179. sammyd

    doctors today!.. and omg ..alli..

    afternoon all, well as my title suggests i had my doctor visit today, went well very well indeed.. he had to check twice and said repeatedly "that cant be right" lol.. over a stone n half in two months!!.. :) im even down a couple of pounds since Sunday's weigh in and that was in my jeans n...
  180. sammyd

    But it tasted so damn good :(

    lol.. happens to me all the time!.. little of what you fancy and all that!... this journey we all have to take dont really have to be a miserable one.. shame about the tango though! but at least you know the xen is working its magic!.. i never suffer such attacks my self but some time wish i...
  181. sammyd

    Listing down acceptable foods with xen

    have to agree with kate!... great idea, but sadly floored!.. 11 wks ive been on xen and other than the first day or two ive never had the tango effect!!... in fact, at best just get the toots.. shame really as this would be of great help for newbies... """ oh and wile im here 4lb this week...
  182. sammyd

    Lets talk abt men !

    lol lol lol... what you bloody lot like??.. the "sock ball" is like a trophy! and comes from the amazing result of being able to take both socks off using just ya toes!.. must say im an expert, but as always get little praise!!.. lol lol x
  183. sammyd

    Whats your fav breakfast

    Allbran ... 2 big bowls a day.. Uuuuuuurgh and just as horrible and boring as it sounds!!!!.. " but needs must " :-/
  184. sammyd

    101 days to christmas !!!!!

    I is a gentleman "the thought never crossed me mind". ... Cough lol lol x
  185. sammyd

    101 days to christmas !!!!!

    Lol.. make me laugh you doooooo.... x
  186. sammyd

    101 days to christmas !!!!!

    hi all, not been about on here much so thought id say "hello" and hows you all going?? im still very much on the path to a lighter me. ive had my moments but on the whole been pretty good!.. all down to the xen and a healthy attitude!!.. im a "little of what you fancy" kinda guy, and think for...
  187. sammyd

    Christmmas Goals

    when i first joined i was obsessed and found this to be a strain.. so now just let things bob along!.. as we all know whats right and wrong and also what happens if you eat to much of the wrong stuff!!!.. lol my goal is christmas 101 days away!!.. but it reality not sure if ill make that.. over...
  188. sammyd

    Morning or evening weigh in or just when you remember

    first thing seems to be the trend! as do i.. dont think it matters to much in reality but its the feel good factor that im sure we are all looking for!.. i do mine on a sunday morning, but that makes saturday a right strain with the kids home and just "just done shopping".. ive gone down the...
  189. sammyd

    Before, during or after a meal

    as long its down ya neck around your meal time its all good "far as im aware".. ive found that if i take mine with a massive drink before meal times i feel well stuffed after!..
  190. sammyd

    3.5lbs melted in a week :)

    wayhaaaay.... well done you!.. :)
  191. sammyd

    Weakness for cheese

    Above everything it has to be the "cheese factor" that's missing outa my life!!! My kingdom for some cheese!!!!! Uuurgh
  192. sammyd

    Dum dum dummmm

    Uuuuuuurgh that's the story of my life!! :/
  193. sammyd

    Constipation

    ill have to agree with the albran thang.. but after a few bowl's it transforms from vile to mildly vile, few bits of banna and a sprinkle of canderel.. and there you go "a bloody big bowl of rank".. lol ..im good tar bunny."still walking the walk".. xx
  194. sammyd

    Xenical noobie

    hiya lea... nice to meet you, you will find everything you need to know on here.. im sam.......x
  195. sammyd

    Constipation

    oi......... :eek: have to say it took 8wks to get things sorted, but all fine and dandy now! bunny-hops is ya girly, and has a diamond remedy for all xen related issues! tonnes of water and albran every day did the trick for meee.. seee... that was informative and didn't go in to any great...
  196. sammyd

    Newbie..

    hiya newbie.. nice to meet you, im sure you will soon slip in to the swing of thing's it'll settle down then.. making the decision to start is always the hardest and sounds like your well on your way good luck sam........x
  197. sammyd

    17.7lbs lost but probably gained much more lol

    "little bit of what you fancy does you good" oh.. disregard that statement.. think that's why im sooo fat!.. just call today a easy day, and dig deep tomorrow! easy as that... ... works for meeee :)
  198. sammyd

    what a happy day!..

    ive done that in the past and found my self constantly buying clothes!!!.. i have at present around 25 pairs of jeans ranging from 32 to 46" inch waist!.. thats without all the other stuff hanging there waiting!!.. have loose another 2 ish stone and my bedroom will be like walking in to...
  199. sammyd

    what a happy day!..

    lol.. ive no plans to buy any new clothes "no need too" being a qualified yo-yo dieter.. ive a wardrobe full of clothes of all different shapes and sizes! :) be nice to get back in them hawaiian shirts i used to wear 20yrs ago though! "coughs"... lol lol.. :eek:
  200. sammyd

    1st week in

    try not to fret, if you have a peek at my threads you will see that i was just the same! in fact on the best "most dedicated weeks" i were left disappointed!.. im sure the trick is not to obsess and do best you can!.. sure enough in no time at all you will be posting just like i did this...
  201. sammyd

    wow 19lb in a week!!!!!!

    omg cereal with water are you mad!!.. lol ive warmed to the albran way, im usually soo bloody hungry come brekkie time id eat owt "except with water" .. 2 bowls a day and im fine n dandy these days!..
  202. sammyd

    what a happy day!..

    morning all, what a surprise this morning was.. 6lb ive had a really good week not strayed at all plenty of exercise and got a massive pat on the back this morning!! 6lb 6lb 6lb... you know im not sure ware the weeks have gone, and sooo bloody happy i found this site!.. ive been bumming about...
  203. sammyd

    New and needs kick up the .....

    good lord, ive only just noticed your photos sugar, what a transmormation!!.. you look fabulous!! .. crikey if that were me id shouting from the roof tops! ((LOOK AT MEEE)).. totally agree with you and the xen changing your whole attitude towards diet!..mine seems to be dripping off, and on the...
  204. sammyd

    Weight loss target

    well good luck!.. mines christmas far as i remember! but the way its going might as well be me next birthday!.....uuurgh
  205. sammyd

    at last a change from the 2lb rutt!!!!!

    lol lol .. loon! always worth a thought!!.. and there it was<< :eek: i did a double back flip and landed back on the wagon on monday, so "god willing" ill be skippity doo daring come sunday!.. must say im most happy when im in the zone and doing plenty of exersize!!.. all this is a far cry from...
  206. sammyd

    at last a change from the 2lb rutt!!!!!

    been a bad week, not completely fell off the wagon.. but a sneakers on the way back from the shop most days, and all the rest of the tip bits was enough for a zero loss... could have been a whole lot worse though im guessing!.. not been on here much at all this week, but hope your all well and...
  207. sammyd

    Ok so i wont be leaving the house today lol x

    lol.. bless ya.. well mr cast iron gut finally found sommaz that brings xen to life, cheese n ham toast toppers! only had one round last night but omg, "im scared cough!!"... took almost 8 weeks for that to happen!...
  208. sammyd

    1st week in

    hiya, same has happened to me on numerous occasions, on the weeks that ive been really "in the zone".. nothing significant has happened! and know just how you feel!!!!! i know its hard but just keep pushing on.. if you look at my weekly weight loss its been in my opinion dismal..but im on the...
  209. sammyd

    wow 19lb in a week!!!!!!

    hehe.. knew that would get your attention!!!! you know if anyone else put 2lb on there wall 4 weeks on the trot id be sooo dubious? but that's meee again 2 bleedin lb.. blar, blar, blar know its text book, but nothing in my life is text book!.. i even contemplated bending the rules a little and...
  210. sammyd

    sneaky peek!!

    think id draw the line at any thing that starts with the term "colonic".. even the thought has me clenching! .. why on earth would you, that curly wurly i ate as a kid, is just fine ware it is thank you very much!!
  211. sammyd

    too good to be true

    lol........ we are all human sugar! loosing ones mo-jo is nothing to be ashamed of!... soon as your ready, take a deep breath and start again!!.. try not to obsess this time im sure "baby steps are the answer, if your popping your pills that means your at least looking at the things you're...
  212. sammyd

    lasagna.. no tango no sitting in the loo .. any1 ??

    all bran is the magic answer and a bloody lot of itttt.. i have two big bowls a day, yep is goppin stuff, but after a wile with a bit of fruit chucked in.... its just about bearable "just" :)
  213. sammyd

    sneaky peek!!

    good god.. any one wanting to do that on me should be paid a bleedin fortune!.. oh the rubbish that's gone down my face over the years is staggering!!... there aint many people out there would eat a fray bentos pie "cold" outa the tin.. lol lol :eek: but given the way i talk......... im guessing...
  214. sammyd

    sneaky peek!!

    morning all, really couldn't resist a sneaky peek this morning!.. its been a long time coming but.. god willing.. ill be bursting through the 18st barrier on sundays WI... be nice to be 17 summaz for a change!.. 3 bowls of all bran a day ive even managed to shift "king kongs finger" oh thank the...
  215. sammyd

    lasagna.. no tango no sitting in the loo .. any1 ??

    lol.. hey stop fretting, i get no side effects either, ive shoved some right rubbish down my face and nothing, just a few toots!! lol ive found a little of what you fancy wont kill you! dependent of course on how you react! my advise for what its worth isss: dont obsess, keep taking the xen, and...
  216. sammyd

    Dum dum dummmm

    yippity do darr... well done you!!.. sam.....x
  217. sammyd

    Now i know ive lost the plot ..

    lol......... think i would have kept that to my self!.."but then again" probably not" :)
  218. sammyd

    Yum porridge

    that sounds gorgeous!.. puts my 4 stone bag of all bran to shame!!! :)
  219. sammyd

    Second Xenical attempt

    good luck there buddy, :)
  220. sammyd

    2nd week and here is my 1st hurdle...

    well said there, i think obsessing is a terrible downward spiral and will make you miserable!!.. ive always been a all or nothing kinda dieter but this time is totally different... sitting there watching everyone else eat is a bleeding miserable experience.. much better to plan ahead miss a few...
  221. sammyd

    Started takin Xenical today

    hiya and welcome, good luck with the xenical...theres plenty of info on here do's and donts ect..but sure you'll be fine.. nice to meet you. sam........x
  222. sammyd

    anniversary, need your advice on dessert

    just a thought hun...... as its ya anniversary, skip ya xen and have sommaz yummy with him!!.. sam......x
  223. sammyd

    Hello, newbie here.

    well i went to the doc,s and decided to go with the xenical.. works for me and many other's what ever you decide.."good luck" .. and welcome to the site x sam.....
  224. sammyd

    Extra Help For Xenical Starters

    i think that xenical is a great weight loss aid!.. i wonder just how many people fail using this purely because of lack of information!.. im also fairly sure that doctors are terrible at explaining, i know mine was.. all he said was dont eat to much fat, it'll make you squirt! "or words to that...
  225. sammyd

    Xenical and Dukan?

    why no try a month one month off trial??.. i think going on such a drastic diet regime can only lead "in my experience" to failure!!.. watching the scales drop massively is great but takes massive amounts of discipline!... :)
  226. sammyd

    strange but true!!!!!!!!!!!

    cheers mrs, ill have a look up toon tomorrow!.. sounds a plan though! :)
  227. sammyd

    strange but true!!!!!!!!!!!

    lol ... knew you wouldnt be able to resist!.. god knows whats happening regarding the butt department! i have bran flakes every morning, even spent a week swallowing that "fibergel" gopping stuff every morning!!. ... but just a few toots!.. baby,, us men loose weight quicker because we do more...
  228. sammyd

    strange but true!!!!!!!!!!!

    well, well, well... that's another 2lb.. "3rd week on the trot" (text book) strange really as this week has been by far my best! ..really disciplined and heaps of exercise! (must be the bulging muscles) lol lol lol but to be really gross ive not been to the loo in days, so that must account for...
  229. sammyd

    i noticed very +ve ppl on xenical here

    hiya and welcome, am i really the only one here that cant understand a word of that!.. lol no offence honestly! :) sam.xxxx
  230. sammyd

    doctors last friday!.. 3 more months on the good stuff..

    thats my plan also... already ive been doing much much more that i used tooo.. and have to say "after the initial shock:eek:" .. i look forward to slinging my leg over the old bike these days... lol
  231. sammyd

    doctors last friday!.. 3 more months on the good stuff..

    tis 5 weeks and 18lb... but near enough!! lol.. ive just cut right down on the rubbish i eat, dusted off the push bike.. and pop 3 tablets a day!.. oh im no saint! but on the whole im pretty good!.. :D
  232. sammyd

    New to xenical but not new to dieting!! LOL

    morning helen, thought id say hiya.. and wondering how your getting on with the xenical?? sam.......x
  233. sammyd

    doctors last friday!.. 3 more months on the good stuff..

    thats the one... think they call it orlistat "well thats what my doctor calls it" but that and xenical is the same product!... not 100% sure but think the alli stuff is the non prescription stuff you can scoop of the shelf... but obviously not as strong, but as i said "not 100% sure" ...
  234. sammyd

    What are you looking forward to most

    fitting in to the 3/4 of a wardrobe full of clothes i have reserved for the other sammyd.. lol
  235. sammyd

    My bmi

    grrrreat news, wow havent you done well???..
  236. sammyd

    Today i found out

    eiwwwwwwwwwwwwww:eek:
  237. sammyd

    water gain

    lol...bless you, oooooooh the joys of being a woman!.. good to see your still about though hun!.. sam...x
  238. sammyd

    Fell off the wagon, then it reversed over me!!

    ohhh "bless ya" were all human after all!.. i kept on with the xen though.. im one of the lucky ones that dont suffer the explosive side effects, nothing really if im honest just a few toots!... im really not 100% sure that xen is working for me at all! id still be loosing weight if i wernt on...
  239. sammyd

    Not eating enough fat??

    lol... that's exactly the point i was trying to make! "but failed miserably" ....its whatever's right for you.... :) :family2::family2::family2::family2::family2:
  240. sammyd

    Not eating enough fat??

    morning sugar, well thats my opinion, it's all about how many calories go in verses how many you burn +/- some variants! ... some say you HAVE to eat the set amount or you body goes in to emergency fat burning shut down or sommaz.. i have my own opinion and it goes like this.. do more exercise...
  241. sammyd

    water gain

    the whole world is zumba mad... who ever thought that up is bleedin minted!!!... tut
  242. sammyd

    Wish me luck

    fantastic news!!.. bet your well chuffed! "well done"..... :)
  243. sammyd

    wow

    that is truly a wow.. well done you! .. think most people have a honey moon period when they first start "the xenical way".... things im sure will settle down a bit! for me thats ware the hard work began!! im a right windy miller especially when ive over done things! but nope not the rash...
  244. sammyd

    water gain

    hiya amy, im the same in every way.. i think obsessing about the scales aint healthy, although easier said than done!.. everyone has there opinion about how much water to drink.. i saw dr hillary talking about this the other week and he stated that your body self regulates and if you drink when...
  245. sammyd

    doctors last friday!.. 3 more months on the good stuff..

    morning mandy, oh yes ill be the first to admit ive been naughty, but on the whole ive been pretty good this wek! and managed 2lb again this week!... ill still be getting weighed on a weekly basis as im in my 40s and bloody dropping to bits now! .. tut :wave_cry:
  246. sammyd

    doctors last friday!.. 3 more months on the good stuff..

    hi all, thanx for all the messages, sorry ive not been about much lately.. but pleased to report im still doing it the xenical way! saw my doctor on friday, 16lb loss so he,s a happy bunny even to the point he gave me another 3 months worth! i will share with you all though my doctor is a little...
  247. sammyd

    Newbie..

    hiya, well done you, for making such a big step!.. im sure you,ll do fine! hope to see you around on here! sam..x
  248. sammyd

    New and needs kick up the .....

    hiya, think we can really only talk about our own personal experiences with xenical, as it seems to differ so much from person to person!.. at best all i get as a side effect from "bending the rules" is a bit of wind?? i personally think obsessing with the whole diet thing can become tiring and...
  249. sammyd

    xenical.. not working???

    think your missing the point jude!, ive eaten nothing but crap all week! "its been a right bad week".. but other than toooting.. "la bamba"....... nothing!! .. lol sam.
  250. sammyd

    xenical.. not working???

    harr..hahhhh wise words bunny-hops.. i know that sounded like i was disappointed at the lack of explosive side effects!... i just find it strange that i can seem to be able to eat anything, and just get at best, an attack of wind!.. now i think about it, on reflection telling the doc that ive...
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