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Fattoflat are you still out there? Did you go to get your shakes? We are very similar in our starting weights and goal weights. Let me know how you are doing and we can support each other

Hi Marjo that's brilliant very well done :o

Hi Markos - I have had a great week this week and been to weigh and lost 6 lbs! Hoorah I did this diet 3 years ago and lost 3 stone 4 lbs in about 4 months so am hoping to do the same. I know the highs and lows of doing lipotrim and it really does work. However you shouldn't eat anything while...

Hi Sue - I am just going to carry on with the lipotrim. Last time I did 4 months and lost 3 stone. I had a couple of days where I did eat in the 4 months but for 99% of the time was completely shakes only. It does work and gets easier with time. Unfortunately this week I haven't felt well so...

Hi Markos thank you for the heads up - don't think I'll be trying them any time soon! Unfortunately I've not been well this week so haven't stuck to the shakes - haven't eaten either apart from 4 cream crackers one night when I felt really awful. Have got my shakes today but didn't weigh as I...

Hi Foxy was nice to get your reply. I have 4 gorgeous sons!! How's that for a coincidence! I know exactly what you mean by shaky and feeling sick I am like that also and was when I did the diet before. All I can say is this does go away a by one month you'll be feeling great. After two months...

Hi Goose You are really motivating me so I am following your threads. Hope you are feeling better today and good luck for this week. I would have to weigh just to see what I was up against and then go for 100% till Friday and you may have even lost :)

Such a great post Goose - thank you for the advice xx my 2nd time - first time was 2011 when I lost 3 stone. Started Monday 8th and lost 6 lbs this week. Roll on the next week :) xxx

Hi Markos I am the same with the strawberry - I like the chocolate and have vanilla either plain or I mix up some instant coffee with a little hot water and then add that to it and have a coffee shake which I really like. Please let me know what the flapjacks are like when you get yours on...

I am glad you doing ok? How much do you have to lose? I need to lose 3 stone which I did on LT three years ago so am really determined to do it again. 5lbs is a really good loss - you are doing well. And why is it those that should be supporting us don't? Scared I guess? Keep going and stick to...

Hi Sue - how are you feeling today?

Does anyone know if they've changed the soups or bars over the last two and a half years? When I did the LT diet in 2011 ( I lost 3 stone) I didn't like them but was going to give them another go for some variety if they have been updated. Many thanks for any advice

Good luck and keep going. I have started again on Monday 8th August and first did this in 2011 and lost just over 3 stone in 3.5 months. This app is good for encouragement and support

Hi Saleeha how are you? I did the lipotrim diet first in 2011 and lost 3 stone in 4 months - I made sure that I followed it properly and it did work :) I started again on Monday 4th August and in my first weigh in yesterday (5 days) I had lost 6 pounds so was very happy. Have you done this...

Hi Caz and everyone - well I'm 2lbs off the 2 stone loss mark!!! Wahoo. Just love this diet :D How are you Caz - you are ahead of me - I must catch up! Lol!! How lovely to go out and have everyone say how good you look - makes it all worth it. Next weigh in on Saturday - I sooo hope I reach the...

That sounds like a good plan - I too have not been on for a coupla weeks due to change in job but been keeping on 100%. Today is week 6 weigh in for me and have lost one stone and 9lbs so far x just gotta love this diet. Havent been 11 stone SOMETHING for such a long time. Let the doubters and...

Hi Caz how are you doing? Hope all is good with you. Havent been able to come on here for ages!! Been a whirlwind the last couple of weeks. Had a good week off and weighed last sat had lost 3lbs and this week have lost another 3! whilst rushing around at my new job which I LOVE!!! Weighing at...

Hi Caz, god that sounds awful - I think you should def go to docs if it happens again x doesn't sound right. Hope you are feeling ok now. Lost 4lbs this week and am going again on sat but not expecting to loose a lot more between now and then. Bit disrupting but has to be done as just cant get...

Hi to all - a great motivating post this:) I had my 4 week weigh in on monday and so far lost 1 stone 7lbs - just reminded me must update my profile lol! Have another 1 stone 6lbs to go so about half way there!!! Hoorah love to all - lets show them all x

Thats brilliant Caz - well done. I'm in London today as I'm off work so having my weigh in tomorrow instead. Going to have start going on a Saturday I think as my old job just round corner from pharmacy and new job near Heathrow so wont be able to make it in my lunchbreak. So think I'll go...

Hi everyone - good luck today Caz hope weigh in goes really well - leave my current job tomorrow after nearly 8 years - a week off (Wahooo!) and then start my new job 1st Aug. Having leaving do tomorrow night over the road from my work - very lucky to have lovely country pub there - not gonna...

Hi Nathan - well done !! And isnt the "hanging off me" feeling so much better than the "i'm struggling to get one thing in my wardrobe to fit me" and the "if I breath in all day I might just be able to wear these trousers but I know I'll feel awful" feeling!!!

Honk and 1st stone gone!!!!

Hi to all - weigh in three and another 4lbs off! 1st stone gone - roll on the next two. Never done a diet like this before ketosis a new thing to me - but how it works! Got a big wedding (OH best man) in LA at end of October so have BIG goal. Gem how brilliant to buy a size 12!! Inspiration...

Hi Caz - lost 4lbs this week!! 1st stone gone = roll on the next two off!! Motivated big time x

Hi Gemsywemsy - I too am in a good mood - currently on day 21 - had a handful of peanuts on bout day 11 but apart from that moment of madness feel brilliant. Think its got to do with actually doing a diet that works!! My skin good too and my nails, and I'm sleeping like a log after months of...

Hi Caz, yep I agree about the weekends - can be very hard. I had to work this morning which took my mind off things but been food shopping for the family this afternoon as saturdays the only day I get for this. Must admit its kinda weird choosing things for the family knowing I'm not going to be...

Hi to all - just wanted to wish you all oldies and newbies a very good 100% weekend - hope you all feel great on Monday morning - looking forward to my third weigh in on Monday. We can do this!!

Hi there - glad you've found us - the forum is brilliant and so is the DIET!! Not for the faint hearted but if you stick to it and are 100% on it it really works. The first week is tough I cant deny but the weighs so make up for it. Have lost 12lbs in 2 weeks which took me 3 and half months to...

I think you're amazing - 30 days is brilliant. And also think you are doing exactly the right thing by trying to go out and keep away from the TREATS!! So easy to say - so difficult to do!! I think that the thing that keeps me going is the brilliant weight loss - my monday weigh in's just keep...

Hi Munch, you are so right! Thank you for that - puts it into perspective. Ah you have a little one - my little ones not little anymore - eldest 25 youngest 22 and currently travelling the word after finishing his degree last year. Also have two step sons - 19 and 18 so have hands full - boys...

Hi to all - 2nd weigh in today - lost 4lbs. Was ok a little dissapointed but probably havent drunk enough water to be fair. Still have lost 12lbs in two weeks which earlier in the year took me 2 1/2 months!! So cant complain. Munch I live near Iver Heath - what about you? And how was your weigh...

Hi to you all - thanks for the welcome Munch - we have a lot in common. We are both the same height and both live in Bucks! And have a simiar amount of wight to loose. Never done a diet like this before - and I think I must have done them all. The brilliant thing about LPT though is that it...

Hi everyone - hope its ok for me to join in. My first post!! Started LPT on Monday 26th June. 1st WI lost 8lbs. I want to loose 42lbs in total. Only 2 days to my next weigh in (mondays) and I'm really hoping to loose at least 5lbs - fingers crossed. Your posts are keeping me inspired - thank you...