Search results

  1. Claudia84

    Step 1 Sole Source Before and after

    Thanks guys :) I lost 7 stone in 7 months and that included going up the steps as well xx
  2. Claudia84

    Failure Returning :(

    Thank you, good luck on your Cambridge journey :)
  3. Claudia84

    Failure Returning :(

    Are you lady's going up the steps before you stop? It really is important, I lost 7st and have been maintaining for 1year, sure I put a couple of pounds on over christmas but who doesn't, anyway what I'm saying is, the steps are key to maintaining, re introducing food gradually makes all the...
  4. Claudia84

    Planned night away! Advice needed

    Enjoy yourself! When I started cwp I had a wedding two weeks into my plan, I'd already lost 1st in them weeks and knew I had a long road ahead! (Lost 7 stone and have maintain for 1year) it was a family wedding so I went, I eat everything that was on offer and even drank a few glasses of wine...
  5. Claudia84

    Oh nooo! ive totally messed up :(

    So you've messed up.. Big deal!! we have all been there! The most important thing is you draw a line and start a fresh! Plenty of water and stick to it a 110% you may have time to redeem yourself before weigh in and the worst thing that can happen (diet-wise) is you'll put on this week, but...
  6. Claudia84

    Step 1 Sole Source Before and after

    Hi everyone, sorry for late reply :-/ the steps are a must! I know so many ppl who have lost the weight and just went back to normal eating.. Its No good as your body does store fats when it's been deprived for so long and once you stretch your stomach to a "binge eat" size it will be harder to...
  7. Claudia84

    Step 1 Sole Source Before and after

    Looking back on my journey! I have maintained 12month now and couldn't be happier :) xx
  8. Claudia84

    Hello Everyone

    Thank you for your reply, all good reasons :) well done and good luck x
  9. Claudia84

    Hello Everyone

    Cambridge has consultants which are one to one basis and are free, am I wrong in thinking you pay to sit a LL meeting? Just asking!
  10. Claudia84

    Hello Everyone

    Can I just ask why have you gone from Cambridge to lighter life? Isn't Cambridge cheaper? Just curious :-) good luck on your weight loss journey's x
  11. Claudia84

    My photos

    Thank you all, hope ur all doing well on ur cd journeys :) xx
  12. Claudia84

    My photos

    Thank you both so much, it's lovely to think that ppl see me as an inspiration, Cambridge is the best thing I have done! I wish you all the best of luck with ur Cambridge journeys xxx
  13. Claudia84

    My photos

    Ah thank you both xx I haven't been on here for while, I'll do a little update, after losing 7 stone I have maintained by healthy eating and Zumba twice a week, iv went on to be a Cambridge consultant myself now and I'm absolutely loving it! I love helping others feel good about themselves and...
  14. Claudia84

    My photos

    Thank u, u will do, just be determined x
  15. Claudia84

    Cambridge weight plan sponser problem

    Iv just posted mine off, eek exciting and nerve racking, fingers crossed for me :) and mine r crossed for u hopefully we shall hear back soon xx
  16. Claudia84

    Cambridge weight plan sponser problem

    Lovely to meet u too hub, and ur photos r amazing! We got back for about half 8 so wasnt too bad although my bottom was killing and still is :-( need my padding back ha, I'm nearly finishing too but stuck on a couple :-/ good luck to u too hun, u'll do great, xx
  17. Claudia84

    Cambridge weight plan sponser problem

    Hiya hun, sorry just seen this, it's the first iv heard about it :-/ hope not, we'll have have to make sure we send them off ASAP x
  18. Claudia84

    My photos

    Thank u sweetie xx
  19. Claudia84

    My photos

    Thank u :D xx
  20. Claudia84

    Cambridge weight plan sponser problem

    No, theres a travel lodge 5 mins away for £30 a night our hotel is £120 a night! Big difference, I wonder how many ppl go to a training day, it's all getting exciting now xx
  21. Claudia84

    Cambridge weight plan sponser problem

    Yes I think I'll go for the dress ha, oh and the hotel is called Kettering park hotel and spa incase u wanna google it, I'm going down the night before now, don't fancy getting up at 5 o click to set off x
  22. Claudia84

    Cambridge weight plan sponser problem

    I took about a week for mine but we dont have a week so I should imagine u'll get them by sat, yes it looks a nice and the refreshments r supplied although iv heard its very diet based food but it's nice that they r supplied, I have a pencil skirt/dress I could wear but dont no of it's too work...
  23. Claudia84

    Cambridge weight plan sponser problem

    That's great! Well done :) I'm trying to decide what to wear now, casual or dress to impress argh exciting xx
  24. Claudia84

    Cambridge weight plan sponser problem

    They ask u about the medical form's, what u will bring to the role, how to deal with high rate clients, ur own experience with the diet, I can't remember all of them but she was really nice and put u at ease, good luck ;) xx
  25. Claudia84

    Cambridge weight plan sponser problem

    It's because ur old consultant has to be asked if she wants to sponsor u, as u was with her first, ur cd earns money by sponsoring u so the original has to asked if she objects before u can become a consultant, Iv been trying in inbox u but if says I have no memory space or something x
  26. Claudia84

    My photos

    Ahh thank u and yes it must be fate :) good luck on cd it's the best thing I have done xx
  27. Claudia84

    My photos

    Yeah I'm watching what I eat from now on, lost another 2lbs last week so officially shake less now, yes it was called a cx worx class I don't know if uv heard of it, it was pretty intense, Im fine with Zumba I do that 2-3 times a week and lose when I do I only did the cx once n that's when I put...
  28. Claudia84

    My photos

    Up and down at the minute, -2 +3 -5 +3 but too be fair I know y I put on in them weeks, i did abit of extreme toning one week (which I got told off for haha) and had a birthday night out the other week so as long as I stick to plan I should b ok x
  29. Claudia84

    My photos

    Hxh
  30. Claudia84

    My photos

    Thank u very much, just have to maintain now :-/ x
  31. Claudia84

    My photos

    The above post is to u lol x
  32. Claudia84

    My photos

    Thank u very much, u will lose that weight just b determand :) and thank u my CDC seems to think iv got the job but don't wanna count my chickens just yet! Good luck on ur journey xx
  33. Claudia84

    My photos

    Thank u, all ur comments mean so much! Hope u have just as much success x
  34. Claudia84

    My photos

    Hiya, I don't no what my profile looks like on a laptop as im only ever on my phone, is there a bit to put ur progress on?
  35. Claudia84

    My photos

    Thank u, u will get there just keep imagining urself in trendy clothes, it worked for me! And iv just had my telephone interview today and have been booked on the training day for the 7th of march to become a consultant :) xx
  36. Claudia84

    Cambridge consultants

    Hi everyone, iv just had my phone interview and im booked in for the training day on the 7th of march, anyone else going on that day xx
  37. Claudia84

    My photos

    Thank u very much, lost another 5lbs this week and on the final step now :) xx
  38. Claudia84

    Becoming cambridge diet consultant

    Iv just filled in my app form, it is £200 for ur kit, u should get some stock to start u off tho but train fee's and scales r all extra x
  39. Claudia84

    My photos

    Thank u all xx this is my most recent photo x
  40. Claudia84

    My photos

    Thank u all :D good luck on ur journey pratty77 x
  41. Claudia84

    My photos

    Thank u :-D I'm really pleased if my photo inspires anyone, I love this diet, iv just got my application forms to become a consultant, please wish me luck guys xxx
  42. Claudia84

    My photos

    Thank u all so much :) xx Tummy is not too great if I'm honest, in need of toning up now, I'm doing Zumba twice a week along with dumbbells at home (mainly for arms) iv heard it can take up to 1 year to spring back to normal but in the mean time theirs always magic knickers haha x
  43. Claudia84

    cost of tetras?

    I pay £2 x
  44. Claudia84

    Sick of myself cheated again

    Come on girls.. Eyes on the prize :), it's not easy and I totally understand that but it's a lot of money to waste and think of all the lovely clothes u can buy when ur finished! Next time u fancy something naughty think of it (chocolate/crisp) as every person who has ever put u down.. Give u...
  45. Claudia84

    Depressed!

    I was told I wasn't allowed as I did 6months straight on ss/ss+ iv just started up the steps.. Last week step2 this week step3 iv just started Zumba this week, I'm gunna have to hammer it from now on x
  46. Claudia84

    Depressed!

    Thank u for ur advice, I will deffo have a look for a kettle bell, iv got hand weights and have been using them, I might have to join a gym aswell, anyway thanks for replying x
  47. Claudia84

    Depressed!

    Although I'm now going up the steps and happy with my weight, I hate my body now more then I ever have :-( my boobs have not shrunk (which is good) but the have dropped something terrible, their so saggy :-( and i have a saggy bum! I look good in clothes just horrendous out of them! My husband...
  48. Claudia84

    A sort of newbie here

    Hiya, u'll be dreaming of it aswell, welcome to the Cambridge journey, I'm nearly finished mine, it's the best thing iv ever done, the main thing that kept me going was the money it's just too much to spend if ur gunna go off track! Good luck x
  49. Claudia84

    My photos

    Thank u kindly x
  50. Claudia84

    Maintaining :)

    Pickled cabbage x
  51. Claudia84

    Maintaining :)

    Good idea's, iv had tuna with red cabbage today, not amazing but tasty x
  52. Claudia84

    My photos

    :-D thanks x
  53. Claudia84

    My photos

    I was a tight 22, I'm now a 12-14 depending on clothes x
  54. Claudia84

    Question about totm!

    Lost 3lbs yay :) x
  55. Claudia84

    My photos

    Ah thank u both, it's not hard u just have to want it bad enough xx
  56. Claudia84

    Maintaining :)

    Well I had a week on 810 cals last week and lost 3lbs, really pleased as I'd have been happy to stay the same, 1000 this week struggling for meal idea's if anyone knows a thread can they send the the link please or some idea's, thanks x
  57. Claudia84

    810 meal ideas

    Jalapeno's
  58. Claudia84

    810 meal ideas

    Does anyone no if we can have jelopino's? Or olives? Thanks x
  59. Claudia84

    Question about totm!

    Thanks not much I can do about is there haha thank u hopefully better loss next week if not this week xx
  60. Claudia84

    Question about totm!

    I'm gunna b devo if I do, I really need to maintain to get up the steps, weigh in is on sat and iv just c/o today, do u think drinking more water will help or just make me heavier? I drink roughly 4+ ltrs a day, thanks for getting back to me x
  61. Claudia84

    Question about totm!

    Hiya ladies, just a little question about time of the month, do u guys normally gain that week? This is my first period while iv been doing cd and iv just started maintaining, I'm really worried I'm gunna put on thru it, all answers welcome thanks x
  62. Claudia84

    My photos

    Ah thank u both so much, iv come a long way and I'm really proud of myself :) xx
  63. Claudia84

    My photos

    Ah thank u both so much, iv come a long way and I'm really proud of myself :) xx
  64. Claudia84

    Zumba?

    Thank u for ur replys, so because u teach Zumba would it b ok to do just half an hour class, I wasn't very active b4 cd but after losing 6.6stone I really want to tone up and fancy Zumba as I love dancing (mainly when drunk haha) how many cal's does it burn in 30minutes? Thanks x
  65. Claudia84

    Zumba?

    Thank u for replying I'm gunna look into its something I really fancy it xx
  66. Claudia84

    My photos

    Thank u very much :)
  67. Claudia84

    My photos

    Hope u feel better soon! X
  68. Claudia84

    How long until you saw your body change?

    Hiya, my advice is keep taking photos of urself every 4 weeks, I didn't see it on myself for a while but when I seen the pic's I could, 6 and a half stone down and I'm like a different person :) x
  69. Claudia84

    Zumba?

    Hiya everyone, Iv just moved up to step 2 and was wondering if I can start Zumba now I'm on more cal's? Thanks x
  70. Claudia84

    Zumba

    Hiya everyone, so iv just moved up to step 2 and wondering if I could start Zumba now I'm not higher cal's? Thanks
  71. Claudia84

    My photos

    Thank u :-) and good luck! It's the best thing u'll ever do x
  72. Claudia84

    My photos

    How's ur first day going? Xx
  73. Claudia84

    My photos

    Thank u hunny, u getting round the forum alright then :) xx
  74. Claudia84

    My photos

    Ahh thank u both so much, I don't see myself as an inspiration haha but thank u's xx
  75. Claudia84

    Cook books

    Thanks for ur input girls, I'll deffo invest in the cook book x
  76. Claudia84

    Excercise

    I think they say.. If u have always went u can carry on? I think anyways, I'm itching to go which is strange as I never have but I'm nearly at the end of my journey and just want to start toning up now, I'm going on 810 next week and was wondering if I can go on that? If anyone knows that would...
  77. Claudia84

    Cook books

    I know, I thought she was abit quick to dismiss it, I think that will b the best as it will have everything I'm allowed in it..yes? xx
  78. Claudia84

    Cook books

    Thank u all have to have a look for that x
  79. Claudia84

    Cook books

    Hiya everyone, I'm about to start 810 next week and although I know what I can have I have no idea how to throw it all together, iv heard cd has a cook book out but when I asked my CDC she said it wasn't worth getting?! Anyone know of a good cook book? I pretty much need a step by step as I'm...
  80. Claudia84

    My photos

    U can do it! U just really need to want to :) x
  81. Claudia84

    My photos

    Thank u both, just under 6months, stick with it girls the results r amazing xx
  82. Claudia84

    My photos

    Thank u x
  83. Claudia84

    My photos

    Thank u both :D 6stone 6lbs upto now x
  84. Claudia84

    My photos

    Before and after
  85. Claudia84

    Sales

    Thank u both so much :D I'm very happy indeed xxx
  86. Claudia84

    Sales

    Iv been to the sales!! That sounds pretty normal but iv never been able to buy in the sales as they never had my size but I just kept shopping :) its great!! This time last year I was a size 22-24 and now I'm a loose 14!! Stick with it girls the results r amazing!! Wishing u all a very slim and...
  87. Claudia84

    Post xmas weigh in

    It's great having control again isn't it, I'm starting to maintain in the new year, I'm hoping I do well as after 6months on ss my money's getting tight xx
  88. Claudia84

    Post xmas weigh in

    :( but as long as u enjoyed Christmas that's the main thing, I was expecting about 4-5lbs on.. It's just the chance we take isn't it xx
  89. Claudia84

    Post xmas weigh in

    I enjoyed my 3days off over Xmas didn't stuff my face but didn't watch what I ate either and im delighted to say iv lost 4lbs!! Get in there xx
  90. Claudia84

    Spring clean (or winter clean lol)

    Thank u very much, only 10lbs to go :) xx
  91. Claudia84

    Spring clean (or winter clean lol)

    Thank u both, I actually found a dress I use to wear as a top (shameful but us big girls make ends meet haha) and its now a lovely little dress on me, I can't wait for the sales I'm gunna go wild haha my aim was to be a 16 so I'm very happy and may even push for a 12 eeek :) xx
  92. Claudia84

    Spring clean (or winter clean lol)

    Haha thank u, iv got 3 big bin bags full on clothes!! Can't wait to go shopping :) thanks again xx
  93. Claudia84

    Spring clean (or winter clean lol)

    I'm just about to throw out all my size 22-24's to make room for my size 14's :) its like a farewell to the old me haha pretty daunting but it has to be done :) xx
  94. Claudia84

    How much damage have i done

    Thank u :) and well done on ur loss that's great :-D I only lost 6lb my first week! Yes I'm hoping It'll keep me and the straight and narrow, maintaining soon and iv heard that's the tough part so fingers crossed I do well! Good luck on ur WI tomorrow, my advice is lots of water (I drink...
  95. Claudia84

    How much damage have i done

    That's meant to say.. that's great! Not thanks great! Haha
  96. Claudia84

    How much damage have i done

    Thanks great, my hubby is great but he's never made me a shake haha I'm jealous! Just over 5months, mainly on ss, some ss+ days with the occasional day off (weddings/anniversary) I'm like a completely different person I can't believe what I used to look like, I went to my nephews christening...
  97. Claudia84

    How much damage have i done

    Haha He doesn't really have an opinion on it, at the start he said.. if u want to, go for it! He's been great, wouldn't eat in front of me to start with, started drinking green tea with me bless him, im 1lb off losing 6stone now and he's been wonderful.. Never said I should carry on and never...
  98. Claudia84

    How much damage have i done

    Thanks, u always do think that tho don't u, my husband says to me "if u don't eat for one day ur not gunna lose a stone... so ur not gunna gain a stone by eating" suppose he's right, good result today tho I'm really happy xx
  99. Claudia84

    How much damage have i done

    Thank u, two weeks left now then I'm off up the steps :) xx
  100. Claudia84

    SoOoOo CoLdDdDd!!!

    I AM FREEZING!! So much so iv bought an adult baby grow!! Haha The water doesn't help but needs must, I use hot water with my shakes or try to stick to porridge or soup with lots of chilli powder!! Top and bottom is u r not alone ha xx
  101. Claudia84

    How much damage have i done

    Lost 7lbs!! Get in xx
  102. Claudia84

    How much damage have i done

    Thank u for all ur posts, we'll see what the scales say on Sunday, and in kinda jealous of ur 3 glasses of wine lol xx
  103. Claudia84

    How much damage have i done

    OK so today we went for a family day out today.. Shopping.. Santa.. Etc and we ended up going for something to eat, I had a cesar salad but also that the bacon, dressing and croutons it came with :-( I'm not beating myself up as it was my choice to do this, I'm nearly at the end of my journey...
  104. Claudia84

    What's your average weekly loss?

    Mines an average is about 5lbs a week although the last few weeks have been 2lb-3lbs but then made a comeback with 7lbs last week, I only lost 6lbs my first week then 8lbs the 2nd, everyone is deferent, I stayed the same one week aswell even tho I was 100%, still with it, the results at the end...
  105. Claudia84

    Size 14!!

    U will my love, I never thought I'd be a 14 but this diet does amazing things, iv only got pic's in my pj's haha so not posting th, but when I'm finished I will fish out an old photo (theirs not that many as I hid from the camera haha) and take a new one and figure out how to post on here, I...
  106. Claudia84

    Size 14!!

    Thank u, and a massive well done to u, that's amazing iv goin into my 20th week now and I thought mine was fast haha xx
  107. Claudia84

    Size 14!!

    Haha it's the best feeling ever, my goal was to be a comfy 16 and now iv passed it, one more stone and a half and that'll b 7stone and I'll Start maintaining, can't believe how amazing the results are, I can't wait to Become a consultant in the new year! Well done to u too, how long have u been...
  108. Claudia84

    Size 14!!

    Hey everyone, well today I went shopping and plucked up the courage to go in a "skinny girl" shop, iv always avoided them as i felt like I'd get stared at and they'ed think "what's she doing in here" anyway I took a few sizes into the changing room as I didnt no what size I was and to my joy I'm...
  109. Claudia84

    Newbie!!

    This diet rocks! It's the best iv done, sometimes I have hard days but majority of the time I love it, I'm on my 19th week and iv lost 5stone 6lbs, and have never felt better, good luck if u decide to go for Cambridge.. it's deffo worth the money :) xx
  110. Claudia84

    Woohoo

    Ah thanks, don't think of myself in that way but this diet deffo works, stick with it people xx
  111. Claudia84

    Woohoo

    Thank u both so much, I'm really pleased, a stone and a half to go :) xx
  112. Claudia84

    Woohoo

    Well after a loss of 3lbs then a loss of 2lbs I was starting to doubt if it was worth the £40 a week, BUT today I got weighed and lost 7lbs which makes it totally worth it!! :) that's 5st 6lbs... Woohoo!!
  113. Claudia84

    Where do you carry your weight?

    I must.. I must.. I must increase my bust! Haha if only x
  114. Claudia84

    Whats gonna be your treat?

    2stone ago*
  115. Claudia84

    Where do you carry your weight?

    My arms!! They r gross, always have been, oh and my mummy tummy (jelly belly lol) since having my kids, my boobs are like spaniel's ears now haha gotta laugh ain't ya, got some dumbbells for my arms hope they work xx
  116. Claudia84

    Whats gonna be your treat?

    I bought myself a DKNY bag when I hit 3stone, that was two stone away, hmm don't no what to but myself when I hit 7stone (my target) oh a new wardrobe :) haha x
  117. Claudia84

    SMOKERS

    Me unfortunately, I stopped to have my children then found myself back at the habit when I started cd (either smoke or kill my husband haha) just need to stop before I introduced food as don't want to pile the pounds back on :( xx
  118. Claudia84

    Splitting shakes?

    As said above, u need all ur 3 shakes as they have the vitamins etc in them, at the beginning of my journey I was going for a meal for my daughters 1st birthday I only had a chicken salad but skipped a shake thinking I was doin the right thing, turns out I wasn't and didn't lose much at all, cdc...
  119. Claudia84

    So annoyed at myself!!!

    Good luck for ur weigh in tomorrow x
  120. Claudia84

    Splitting shakes?

    Yes I think ur right, onwards and upwards! Good luck to u too x
  121. Claudia84

    Splitting shakes?

    I didn't think u was, sorry if I came across abrupt, I just can't get away with the soups, and if it doesn't speed up the metabolism up I mays well just do them the right way :)
  122. Claudia84

    Splitting shakes?

    Iv found it doesn't work for me, even my cdc said the soups won't b nice split.. so I'm not the only one.
  123. Claudia84

    Splitting shakes?

    If u only put half the water in it doesn't fill ya, so u put more water in but then it tastes rank.
  124. Claudia84

    Splitting shakes?

    Thanks girls, iv been splitting the powders, shakes arnt too bad but don't have many of them mostly soups, suppose iv just gotta face facts it's gunna slow down, I'm on my 19th week and only 1lb away from 5stone, 5stone is my everest! Hopefully pass it this week, thanks for the advice x
  125. Claudia84

    Splitting shakes?

    Hiya everyone, question for ya? Has anyone split shakes before and if so.. does it really help speed up ur metabolism? I only lost 2lbs last week any my CDC suggested this, but my soups taste rank split in two and was just wondering if it really helps? Thanks guys keep up the good work x
  126. Claudia84

    Way TMI. Toilet troubles

    Hiya, I had this really bad so I took senokot it help but b careful as I was impatient and took 3 more big mistake I went so many times I left myself dehydrated I drank loads of water but never lost a lbs cdc said it was down to the water sticking to me cos I went so much :-/ it will pass tho...
  127. Claudia84

    Complaints

    Thank u I'll take that on board, no good looking good if I feel like crap haha pleased I mentioned it now x
  128. Claudia84

    Complaints

    No :-/ my CDC told me to just carry on, I'm gunna have words with her on sat, the way I'm feeling is just not right.
  129. Claudia84

    Complaints

    Thank u I deffo will, that is pretty scary! pleased to hear ur ok 2nd time round, good luck to u aswell xx
  130. Claudia84

    Complaints

    Thank u :-) I'm 3lbs off 5stone and apart from the above I feel fantastic haha x
  131. Claudia84

    Complaints

    I'm drinking thoroughly 2-3 liters a day, the last few nights iv been having a bit of chicken to see if that helps, I should really go to the doc's but I think he'll just say come off the diet (he's a bit of a prat) and I'm not ready, I'll see my CDC on sat and see if she thinks I should start...
  132. Claudia84

    Complaints

    18 weeks today, mainly on ss aswell, maybe it's time to go up the steps, the weight loss is just so good on ss I don't wanna stop x
  133. Claudia84

    Complaints

    Ok so lately iv been suffering with terriable headaches, every night since sat :-( I'm losing A LOT of hair :-( And i feel dizzy everytime I stand up :-( anyone else that these problems? Xx
  134. Claudia84

    Start Tomorrow :)

    Good luck with ur journey! We're all here to help x
  135. Claudia84

    Any cambridge consultants out there?

    Thanks for all the input, I'm deffo considering it xx
  136. Claudia84

    Woohoo

    Thank u :D
  137. Claudia84

    Any cambridge consultants out there?

    Ok thank u, I'll speak to my CDC, I just done see here till the 14th so thought if try and get some answers x
  138. Claudia84

    Any cambridge consultants out there?

    Hiya I was just wondering if theirs any consultants on here and if so how does it work? My CDC has asked me to consider becoming one as I'm doin really well and she thinks I'd b good at it :) I was just wondering whats the drill? I know I get the forms off her but just wondered if it would b...
  139. Claudia84

    Woohoo

    Hiya, I'm mainly doing ss with an odd ss+ days, I will eventually go up the steps but I'm loving the amount I lose on ss atm, so staying on for another few months x
  140. Claudia84

    Woohoo

    Thank you x
  141. Claudia84

    Woohoo

    :-D thanks x
  142. Claudia84

    Woohoo

    Thank u, yes I do :) my consultant has even asked me to consider becoming a consultant myself :-o xx
  143. Claudia84

    Woohoo

    Sorry I meant 16wks x
  144. Claudia84

    Woohoo

    Thank u very much x
  145. Claudia84

    Woohoo

    It really is :) total of 4st 8lbs in 15 weeks! I love this diet xx
  146. Claudia84

    Woohoo

    Well iv gotta admit I was really worried this week as I got on boots scales on Thursday and it said i'd stayed the same :( but I got weighed by cdc today and iv lost 6lbs!! Woohoo so happy xx
  147. Claudia84

    Weight loss - but no centimetres

    Does ur CDC do ur hips and everywhere else? Mine doesn't :(
  148. Claudia84

    Weight loss - but no centimetres

    Iv only went down two, well nearly 3, I wish it was 4 x
  149. Claudia84

    My biggest worry..

    I have this same worry, at first I was even losing sleep over it, but iv come to the conclusion (as someone said above) I'd rather have skin then fat haha, we'll get there in the end xx
  150. Claudia84

    Weight loss - but no centimetres

    Iv lost 4st 2lbs and only lost 9inches off my waist :-/ it seems to b going everywhere else x
  151. Claudia84

    I have come of weight-loss age!

    58! Wow I'm so pleased this isn't my actual age haha
  152. Claudia84

    70th Birthday ... Advice please

    I went to a wedding 2 weeks into my diet, I took the complete day off and I had everything 3 course meal, glass of wine and even a bacon buttie on the night :-/ but my point is I got back on ss the next morning and I very wasn't a stablished in the diet as it had only been 2 weeks, I got right...
  153. Claudia84

    2 Shakes?

    I once only had 2 shakes as I went for a meal (had the right amount of chicken for a ss+ day nothing more) I didn't have a great loss and my CDC said it was because I skipped a shake! U need 3 so ur body doesn't go into starvation and store water, iv never missed a shake since and have an...
  154. Claudia84

    Set times and planning meals??

    Haha I'm not that hungry on a morning, I'm on my 15 week of ss (occasional ss+ days) and I'm doing just fine, I like to leave them till later as I like my last shake on a night xx
  155. Claudia84

    Set times and planning meals??

    I have m first shake around 1-2, second one around 5-6 and last one around 9-10, always worked fine for me :) xx
  156. Claudia84

    Tomato soup

    Thanks girls, think I'll just carry on then :) xx
  157. Claudia84

    Tomato soup

    So it shouldn't do any harm if I blend it? Iv tried it stirring it and blending and I prefer blending, do u's think it'll b ok if I carry on blending it? Xx
  158. Claudia84

    Tomato soup

    Lol is that the only reason? x
  159. Claudia84

    Tomato soup

    Does anyone know why it says do not blend or shake? X
  160. Claudia84

    Week 13 - 810 week - my CDC says 'don't bother'.

    I still have another good two stone to lose, if I get there before Xmas I will demand to go up the steps x
  161. Claudia84

    Woohoo

    Thank u xx Yes deffo, I put water in litre bottles and try to have at least 3 a day, it really helps xx
  162. Claudia84

    Week 13 - 810 week - my CDC says 'don't bother'.

    My CDC said the same thing, im now going onto my 15th week of ss, at first I was abit disheartening as I'd have like to go up the steps and b eating "normally" by Xmas, instead I'm staying on ss until after Xmas and just having days off when i have occasions I can't get back once iv finished...
  163. Claudia84

    I've lost 2 stones!!!!

    Well done! That's great x
  164. Claudia84

    Woohoo

    :D thanks xx
  165. Claudia84

    Woohoo

    Thank u girls, didnt do anything differently, well maybe just upped my water abit more :D xx
  166. Claudia84

    Woohoo

    Thank u everyone, I'm so pleased and very proud xx
  167. Claudia84

    Woohoo

    Just had my 14th week weigh in and lost 8lbs.. Whoopee!! I'm so pleased that's 4stone and 2lbs :D xxx
  168. Claudia84

    *food alert* i dont intend to upset anyoe!

    Thanks for all ur advice, I'm taking it all onboard xx
  169. Claudia84

    *food alert* i dont intend to upset anyoe!

    Thank u both :) we'll be going to Newcastle for the night xx
  170. Claudia84

    *food alert* i dont intend to upset anyoe!

    I'm determined to get straight back on iv been on ss (with occasional ss+ days) for 13 weeks now and don't find it hard at all in fact I love it :) I had a planned day off 2weeks into the diet for a family wedding and had no problem getting back on it, I just can't decide where to eat out, we...
  171. Claudia84

    *food alert* i dont intend to upset anyoe!

    Im having a planned night off for our anniversary on the 30th, we're goin to see Alan Carr and my husband as just surprised me by booking an hotel room (love him) so anyway we're goin for a meal and drinks :-/ I'm allowing myself this as I'm not missing out on big things I can't get back when...
  172. Claudia84

    TMI

    I'll deffo b getting some I can deal with cramps as long as they work lol
  173. Claudia84

    TMI

    Iv always been the other way it's only this week it happened :(
  174. Claudia84

    TMI

    Thanks, it did work but not a 100% I'll get some dulcolax tomorrow, thanks for the advice x
  175. Claudia84

    TMI

    Thank u, I sent the hubby to get me some just came back with senokot, dunno if that's gunna do the trick cos like I said iv never experienced this before, think I'll have a black coffee n run up n down the stairs lol. X
  176. Claudia84

    TMI

    Omg iv not been to the loo since Sunday :( iv never had this before, I ain't got any form of laxative in the house! Any tips x
  177. Claudia84

    Vote for your favourite soup

    Leek & potato and chicken & mushroom I can't decide lol x
  178. Claudia84

    Vote for your favourite - shake

    Chocolate (but I add coffee and have it hot) x
  179. Claudia84

    Vote for your favourite Tetra

    Again I like all of then, but I'll go for banana x
  180. Claudia84

    Vote for your favourite - porridge

    I like all of them, I have one every day, my fav is maple x
  181. Claudia84

    Woohoo

    I think I'll have the allowed chicken on ss+ until I see CDC then see what's going on x u guys all seem very concerned thank u for that x
  182. Claudia84

    Look what I lost..

    A small bale of hay Oh my god!!
  183. Claudia84

    Woohoo

    Thank u very much :) xx
  184. Claudia84

    How do you stay focused?

    Getting on the scales every week keeps me focused, but I do believe u have to really want it, iv failed countless diets but I just decided to do this and 3 month in and 3stone & 8lbs off I can honestly say it's the best thing iv done!! :) and not forgetting how much it costs! I wouldn't dream of...
  185. Claudia84

    Woohoo

    Thank u, and I'll deffo have a chat to her, I was ready and willing to go up the steps, but she's didn't think so :( x
  186. Claudia84

    Woohoo

    That's what I thought, but I don't like to tell her how to do her job if u know what I mean, I'm happy to stay on ss as I don't find it bad at all, I'll speak to her next week and ask why I'm not going up at least one step, for at least one week.
  187. Claudia84

    Woohoo

    Thank u everyone, I spoke to my CDC about going up a step but she's advised me to stay on ss :-/ Iv read I should b going up stages now but because I still have a lot to lose I should stay on ss.... UNTILL AFTER XMAS?!?!? I think that's too long as I'd ideally like to b thru the steps by then...
  188. Claudia84

    Woohoo

    Just finished my 12th week and lost another 5lbs... Yay!! That 3st and 8lbs in 3 months! Get in there :) xx
  189. Claudia84

    Skin

    I know girls we just gotta hope and pray we're alright in the end, and any more tips r more then welcome x
  190. Claudia84

    Skin

    Where do I get one of them from? X
  191. Claudia84

    Skin

    I'm the same, my youngest has just gone one so I'm hoping iv still got some elastic left in me lol, my sister says "u can always have an op" haha I hope it doesn't come to that x
  192. Claudia84

    New here

    Keep strong and u'll do it :-) x
  193. Claudia84

    New here

    Thank u x
  194. Claudia84

    New here

    The scales keep me motivated, every week I'm delighted in what I see, it really is a buzz! And I'm getting use to all the complements, everyday I'm getting them and if makes me think "wait till iv finished" they spur me on so much, it's also a control thing, 'I'M in control of my weight loss and...
  195. Claudia84

    Skin

    That's fantatic tho, u must feel like a new woman xx
  196. Claudia84

    Skin

    That's good then :) I lay awake at night thinking about it lol, I'm thinking about taking swimming up I was doin aqua aerobic's but started feeling faint so think that might have been too much x ps well done on ur lose!! How long did that take? X
  197. Claudia84

    New here

    Thank u very much, the support means alot to me x
  198. Claudia84

    New here

    Mainly on ss yes, had one planed day off for a family wedding, and if I'm really struggling I have a bit of chicken, this might no go for everyone but iv found added chilli powder to soups and drinking green tea has really helped as my first lost wasn't massive but since then I seem to b losing...
  199. Claudia84

    New here

    That's brilliant, theirs hope for me yet :) x
  200. Claudia84

    Skin

    I dont want to b depressing but is anyone worried about excess skin? Or has anyone lost a lot of weight and not had a problem with it? It's really getting me down thinking about losing all this weight and being left with loads of saggy skin, any tips on how to prevent it ?? X
  201. Claudia84

    New here

    I'm on week 12 and i have my weigh in on tues also, it sounds silly but I don't have a goal and don't no when I'm gunna stop, just hoping when the time comes I'll no, to start with I said a size 16 (i started at 22) but now I'm nearly there I'm not ready to stop, iv never been skinny, a size 14...
  202. Claudia84

    New here

    Oh I know that feeling :-( iv got into a routine of having one about 1ish then 7ish then 10ish it seems to help me, how long have u been on cd? X
  203. Claudia84

    New here

    Thank u, how's everyone doing up to now? X
  204. Claudia84

    Officially a new member :)

    Good luck! U won't regret it, I have my off days (never cheat, just feel fed up) but I can honestly say it's the best thing iv done C x
  205. Claudia84

    New here

    Thank u :) iv never felt as good as I do now! I'm hoping to hit 3 and a half by Tuesday x
  206. Claudia84

    New here

    Hiya everyone, I'm new to this site, I was using cd page on facebook for supposed but it seems to have been removed :(, so here I am, just started my 12 week of ss and iv lost 3 stone and 3lbs, don't really have a goal but I guess I'd like to b a size 12-14, looking forward to giving and...
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