Does anyone know how many syns are in a tin of anchovies? I imagine the fish is fine, but theirs a fair bit of oil in with them.
I fancy a fishy salty treat!
I've got a nasty feeling I'm not going to like the answer to this question, but does anyone know the syn value of black pudding please? I really want a full English breakfast this weekend, and it's not a full English without a bit of black pudding!