Search results

And me - hol to France not too bad but still fell off wagon. Didn't put much on but stopped losing. So am starting again tomorrow - wish me luck!! Off to update my stats now! Good luck - I'm sure you'll be successful again! Suz x

Ha ha - made me laugh with the pole vaulting!! Ok - will stay on track throughout! And will report back! Thanks for advice and support!

We go away on August 17th. I guess you're right about sticking to it - I guess mentally I am preparing myself that if it doesn't go right on hol then I will get straight back to it when I get back if you see what I mean?

Thankyou so much for your replies - feel better armed to at least vaguely stick to it when I'm away! Think I'll try as much as possible but not to the extent it spoils hol - then do a quick attack when I get back! x

Good luck - I'm coming to end of Attack and haven't found it too hard - no side effects and no real cravings. Just got the long slog of cruising but am actually looking forward to it and there are some fab recipes on this site. You may not get all weight off in 7 weeks but you'll make a really...

Thanks Red Heart - I was hoping it was both as I think it will be a nice treat ! Off to the shops for me to stock up!

Thankyou! I figured as that is the birthplace of the diet I shouldn't have too many probs!!!

Is this allowed in Attack or just Cruise? :confused:

Hi just about to go onto Cruise but am going to France on hols - just wondering if anyone can tell me some of the brands to look out for in terms of cottage cheese and yoghurt? x:character00180:

Thank you - made me feel loads better - feel like have done well so far and didn't want to get disheartened!!! on wards and downwards (with the weight!!)

Morning all - been on attack for 4 days - day 1 -2.5, day2 -2, day 3 -1, day 4 +1. Is this normal? Have eaten nothing different on day 4. Was very disappointed when I stepped on scales :mad:

Well starting day 3 - thought would be really hard but have found it quite ok! Have lost 4.5 pounds in 2 days so am very pleased!!!!:)

Day 1 - 2lbs loss - woo hoo I like this!!! Just had oatbran and yoghurt for breakfast and feel quite full! xx

feeling ok thanks - better than I thought I would. Cottage cheese and prawns have featured highly today along with sliced beef. Tried to make a galette - not bad for first attempt but much room for improvement!!! First day has been easier than I thought it would be - lets hope next few are the...

Wow that's fab - well done. Well first day going ok - just been out for a 2 hour walk with a friend and now off to sort out lunch x:)

Thanks everyone - day one so far - omlette with a side portion of ham! Hoping this site will give me the support I know I'll need!! x

yes got stuff!! - going to do attack for 5 days - if I last that long!!! Hoping not to have the side effects as don't want it to put me off!! Usually drink lots of water anyway so hopefully won't find that too hard!

Hi everyone. I'm Suzi , 38 and starting this plan tomorrow! Have read quite a lot on here and other stuff about it and am all ready to go - wish me luck! :eek: