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  1. S

    Hi & help!!!

    Hi Jaki, you only need to measure your healthy extras, all 'free foods' are not measured but you need to eat till your comfortable rather than stuffed. You would count the fats as syns. Good luck x
  2. S

    Hello!

    Hello, Im Melissa, Ive been on Slimming World for a couple of weeks and so far have lost............. nothing!! My own fault as I ruin all my good work at the weekends :cry: Im feeling fed up and demotivated! A friend of mine recommended this site (shes doing brilliantly at SW) so here I am...
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