HEA; milk
HEB; alpen lights
B; banana
L; small baked pot, chilli and salad (el mince, carrot, mushrooms, kidney beans, tomatoes, peppers, chillis, spices)
T; chicken hot pot (chicken, leeks, bacon, mushrooms, carrots, onion, rosemary, thyme, stock cube) roast potatoes, broccoli, green...