Search results

  1. J

    This time is for good!

    Bike done again for 20mins.
  2. J

    This time is for good!

    Thanks. Bike done only 20 mins today tho and I did go on for 30 yesterday.
  3. J

    This time is for good!

    Weigh day and I'm 5 down. Knee a little dingy still. I ended up going on it Friday in the end. Nut don't think I am today but will see.
  4. J

    This time is for good!

    I'm sure you wouldn't lol No bike today I don't think and not doing It at weekends just yet so a 3 day rest will hopefully do my knee the world of good. Just so frustrating not being able to do something I want to do.
  5. J

    This time is for good!

    Thanks Marie. We all just have to find something we can find comfy. Saying that had to stop at 25 mins 7.17k. As my knee started playing up. So thought best rest it.
  6. J

    This time is for good!

    Bike done this morning 30 mins. 9.12k. And just done another 20 mins 5.99k
  7. J

    This time is for good!

    They are all worth it tho Yeah pleased with the bike just thighs feel like they are on fire. Went for a little walk tonight as well
  8. J

    This time is for good!

    Double post again. Damb this phone.
  9. J

    This time is for good!

    Ooo even better lol bet you love the peaceful times ut obviously miss your daughter. But the chill time is nice to recharge your batteries. Bike done 30 mins 9.51k was hard going as legs feel like lead lol
  10. J

    This time is for good!

    Ideal weekend then. Nice and chilled :)
  11. J

    This time is for good!

    Thank you :) Bike done 30 mins. 8.76k Hope you had a nice weekend
  12. J

    This time is for good!

    Thank you :) Bike done 30 mins. 8.76k Hope you had a nice weekend
  13. J

    This time is for good!

    Lost 2 pound this week.
  14. J

    This time is for good!

    Went to see kids yesterday. Was great. Billy was laughing nearly all the time was awesome. Been in bike today. First time I've managed 30 mins 9.04k. Since being back on it.
  15. J

    This time is for good!

    Yeah got to watch my knees they did feel a little sore. Tonight. Not going on bike tomorrow as vying over to see kids.
  16. J

    This time is for good!

    Thought I'd bash another 25 mins out. 7.70k. Feels good but might of over done it. It's all good tho and what won't kill me will make me stronger.
  17. J

    This time is for good!

    Bike done 20 mins 5.85k. Feel quite good today and full of motivation. Hope everyone has a good weekend.
  18. J

    This time is for good!

    Think I might have things in place now to do this. Bike done 20 mins 5.76k
  19. J

    This time is for good!

    Right had another sts yesterday. But after being 4 up mud week I'll take that Didn't have a good day yesterday tho and scales were showing 4 up this morning. I've got to stop the scale watching daily as it's driving me insane lol Going to hit it hard from now and see where we can get by xmas...
  20. J

    This time is for good!

    Bike done 20 mins 5.76k Had a lot better day yesterday food wise as u will have a good one today. Small steps but getting things in my head right is my priority atm. Diet will fall into place properly soon I know it. Hope you all have a good weekend.
  21. J

    This time is for good!

    Had a bad few days and I had a sneaky look on scales yesterday and was 4 up so I'm nipping it in the bud now. Bike done 20 mins. 5.93k what is exactly the same as last time lol
  22. J

    This time is for good!

    Hello there not been on it lately really and that showed on the scales. Stayed the same this week. I know what I have done wrong. Oh well today is a new week and I even went on bike. 20 mins 5.93k. Shoulder still hurts but is a little better and don't hurt when I swallow food now. Went and...
  23. J

    This time is for good!

    I did leave it. Shoulder is killing so leaving it for day. Ooooo can't beat scotch egg. Well you can a nice lamb kebab Mmmmm
  24. J

    This time is for good!

    Only done 15 mins 4.60k on bike legs are on fire. Dent know if to leave it for the day or try get back on before I have a shower. Or go on later.
  25. J

    This time is for good!

    Thought I would go on the bike again. 20 mins 6.11k Note to myself just because you call it a salad it's not healthy if you add pork pie. Scotch egg. Sausages. And a slice of cheese. Lol
  26. J

    This time is for good!

    Well this weighing once a month went out the window quick and I'm back to checking scales most days. Went on today and I'm 2 up from yesterday. Got to stop it as it drives you insane. Anyway just been on bike try sweat the rest of this cold out of me only managed 17 mins 5.27k but built up a...
  27. J

    This time is for good!

    Hello there got a lot more than 7 stone to lose myself. But welcome and good luck with your weight loss journey
  28. J

    This time is for good!

    Yeah it's a loss. Would be gutted if it was a gain lol
  29. J

    This time is for good!

    7 pound this week :)
  30. J

    This time is for good!

    Yeah can't beat a roast. It does go so fast it's unreal and heart breaking when it's time to leave them but got to plod on and try live life now without them being there everyday. Hardest thing of my life but I'm not the only Person in the world with problems and we must try move on, however...
  31. J

    This time is for good!

    Yeah it will. They are more a pain than in the arse than owt else. Just had a lovely sunny dinner. Stuffed to the brim now tho.
  32. J

    This time is for good!

    Hope you are feeling better now. Went to see them yesterday was great just time goes to quick :-( Got a cold here.
  33. J

    This time is for good!

    Yeah I like the bike but also know a dont really need to do it to lose weight. It just gets me focused and like getting fitter with losing not just losing weight. Main thing was health reasons to lose weight. Also wanted to lose weight to find partner, Settle down etc. When I did meet someone...
  34. J

    This time is for good!

    Might as well use this post. Just been on bike again another 20 mins 6.30k. I know I need to take it easy as my knees might go again. But pleased with 3 stints on bike, a hour in total.
  35. J

    This time is for good!

    Hello there. When I was at my biggest last time I was drinking a lot and and eating crap. Then had chest pains one time and it frightened me so quit drinking and started losing weight. Still don't drink but obviously the food intake went out of control over past year. Just got to take it on...
  36. J

    This time is for good!

    Good to hear :) Thought I'd do another 20 mins 6.24k this time.
  37. J

    This time is for good!

    Bike done 20 mins 6.47k
  38. J

    This time is for good!

    Hmmm I failed but was nice lol Hope you are well.
  39. J

    This time is for good!

    Really fancy a chippy hmmm
  40. J

    This time is for good!

    Not been on bike today. Knee feels a bit dodgy so best to leave it for today I think. Done alright ford wise. Just hope I don't get starving like last night.
  41. J

    This time is for good!

    Thought I'd go on bike again. Only 15 mins 4.90k. But legs are on fire and knee started hurting. Every little helps tho and that's 42 mins today :)
  42. J

    This time is for good!

    Bike done. 27 mins 8.16k Thighs are on fire and knees hurt. Pleased with that.
  43. J

    This time is for good!

    Thankyou. Going to go on bike inamin just building myself upto it lol Hope you had a nice weekend.
  44. J

    This time is for good!

    Well I knew I wouldn't last and weigh once a month. Weighed in today as I will every Monday again. And I am 474 what is a loss of 6 pound in a week and half not great but one I will take as I have not been fully on it and have ate quite a lot of bad things. So a 6 pound loss is a great start...
  45. J

    This time is for good!

    Not had great couple days food wise. Nothing like past months but poor. But main thing I'm still here took me all day to drag myself on bike but did 25 mins 7.50k. Feeling it now tho. Probably did to much but hopefully pay of in the long run.
  46. J

    This time is for good!

    Picked mum up from airport last night and on way back we had chippy for tea. Didn't go on bike either yesterday. I know I shouldn't use this as a excuse but with other things that have happened recently I am finding it very hard to get on track and this is self pity I know and I hate it. Just...
  47. J

    This time is for good!

    Well I know I shouldn't and know I will regret it but I'm sat outside the shop now knowing I'm going to pig out. Might even have a takeaway later as well. Hmmm sound like a right pig I know but the one thing I learned from my last diary is be 100% honest. And I pride myself in honesty. And...
  48. J

    This time is for good!

    Feel so much like pigging out its unreal. I know I shouldn't but got such strong urges to binge!
  49. J

    This time is for good!

    Thought I'd go on the bike again, another 16 mins done 5.22k this time.
  50. J

    This time is for good!

    Had a early tea. The veg pack wasn't nice at all but the lamb was spot on and loved it mmm it said there was over a 1000 cals in it but was worth it and I never added the sauce so hopefully that took some away. Still below for the day overall tho. Need to start having cereal when I get up to...
  51. J

    This time is for good!

    Aches and pains still here. So thought I'd go on bike and try shake them away, probably not the best of moves out been watching fat programs all morning and spurred me on. Got a banging headache still but no pain no gain. Or should that be no pain no loss lol 16 mins done 5.26k
  52. J

    This time is for good!

    Had a really poor nights sleep. Just kept waking up. Had to go bed when I did tho as was getting the urge to pig out. But I didn't and glad I never now. Just had a yogurt for breakfast will have a sandwich and crisps for dinner and that lamb and leg for tea. Still no bike today as still...
  53. J

    This time is for good!

    Glad you enjoyed it
  54. J

    This time is for good!

    Wish I'd of had some veg or something with it but think it still would of been rank. Hope yours was better. Got some frozen leg and a lamb shank thing but it's covered in honey or something but should taste alright. Will have to check cals and fat
  55. J

    This time is for good!

    Had a sanie and some crisps earlier for dinner. For tea I have just had a cottage pie ready meal and it was rank. Feral sick as a pig.
  56. J

    This time is for good!

    Trunks. Yeah should of taken my spedos lol Yesterday was mixed emotions, had a brilliant time but as the day went on was hard in that knowing they will be gone the next day. Saying goodbye at end of day was one of the hardest things I've had to do. Ate way to much but don't regret it. I...
  57. J

    This time is for good!

    Thank you. Must sleep got to be up in a few hours zzz. Night.
  58. J

    This time is for good!

    Hello chezz yeah weekend been good. And going to the seaside for the day tomorrow with the boys and Laura so will be special as she moves away with boys day after :-( Hope you had/having fun?
  59. J

    This time is for good!

    Yeah like I say I'm not knocking it. I had a friend use it and it helped him as well. Agree Chezz once a month might be to much. But I'm going to see if I can do it. I bet I can't as once a week was hard enough. Lol Got back from me mates and decided to get on bike. Did 15 mins 4.61k...
  60. J

    This time is for good!

    I've tried it before years ago but not something I'm going to try again atm. Just going to stick with what worked last time. Not that it wrong just not right for me at this point in time.
  61. J

    This time is for good!

    I was diagnosed with osteoarthritis last year as well. Not good and sometimes I really need to chill out on it. Had a mixed grill tonight not the best but not the worst at the same time and compaired to what I have eaten to regain it it's a very good step in the right direction. Oh I did have...
  62. J

    This time is for good!

    Well thought I'd do another sneaky 10 mins on bike, 3.25k done.
  63. J

    This time is for good!

    Yeah it's hard finding a balance between exercise and keeping knees intact. Had a sandwich and pace of crisps for dinner. Going to have a yogurt in a min.
  64. J

    Need to lose 10 stone at the very least!

    Glad to come back and see a old face still about and still doing awesome. Massive congrats
  65. J

    This time is for good!

    Thanks you two. I like jotting down things in here as i like it when people say like you have that you will be checking in on me. It gives you that extra motivation not to let people down. And I like to pride myself on honesty and I've always been honest before on here, the minute we start...
  66. J

    This time is for good!

    Hello there Tracy and thanks. And a big massive congrats to you on your loss :-) Went and seen the kids tonight and we ended up having a Chinese not great but ut was well nice we had no chocolate or pudding or crap so that's a improvement on past eatings. One massive regret we had a portion...
  67. J

    This time is for good!

    Infact changed it to 239 goal as that takes me into overweight not obese, not that it matters really but it's a goal.
  68. J

    This time is for good!

    So it's been a long time and this is a post I'm sure all of us who come back after a loss dread to make, I know for me it's hard place to come back to as it's affected my life in ways I wouldn't even of dreamed of when first signing up. I met my lovely missus on here we had 2 great sons who we...
  69. J

    10 stone in a year.

    Hello there just going to go back to my eating plan that I did when I lost weight before. Something along tar lines of weetabix for breakfast. Then a yogurt for snack then sanI and crisps for dinner then a apple for snack in afternoon then a main meal like spam bol or stir fry or leg dinner...
  70. J

    A whole lot of weight to shift.

    Back with my tail between my legs again, but new year new goals etc etc Started a new thread in the challenge section, 10 stone in a year. By the end of the year I want to be under 20 stone. I've had to take my century badge away what hurt. I'll get it back by next weigh in hopefully on...
  71. J

    10 stone in a year.

    I'm starting this thread as I want to get below 20 stone by the end of the year, I weighed in at 425 pound this morning. Over the last 6 odd months I've put on 10 stone after I had boost over 16 stone, daft I know but it is what it is and this time it won't be as daunting but in one way it's...
  72. J

    A whole lot of weight to shift.

    By the 13th of jan I want to be below 360, so there we go my first mini goal.
  73. J

    A whole lot of weight to shift.

    Since coming on here 43 days ago I've gained 45 pound, madness. It's goneonthatquick no reason it carnt come off that quick.
  74. J

    A whole lot of weight to shift.

    Hello all. Not the great come back I wanted, I've ballooned unto 395. But at least I'm back and going to give this a proper go this time, it's been hard as I've been so happy in my life since meeting Laura but we have over indulged and ate far to much, now is the time to sort it out, one plus...
  75. J

    A whole lot of weight to shift.

    360 as of this morning. Might as well show the gains. No one is perfect and to hide our mistakes is a bad thing as we won't learn from them by hiding them It's goin got click soon a there'll be no stopping me again. It's close as I feel it bubbling away.
  76. J

    A whole lot of weight to shift.

    Well done jabba. Will I'm back but not with a great loss not with a loss at all. Up 10 353
  77. J

    A whole lot of weight to shift.

    I'm back and I'm up. 343 Laura doing great. 21 weeks on Tuesday. Found out they are both boys the other day. I want reggie and ronnie but Laura not so keen :-(
  78. J

    A whole lot of weight to shift.

    Thanks. Well from my absence you have probably guessed I've not been doing very good. But I'm back and back to my Monday weigh ins. 320 is where were at.
  79. J

    A whole lot of weight to shift.

    Thanks Rose. Yep over the moon. Been a little scare last couple days but touch wood everything seems okay. I have been on the bike last few days but still eating loads. Just weighed in at 323 so had another binge.
  80. J

    A whole lot of weight to shift.

    I might just have a look and post in there Emma. Had a bit of a bad day yesterday but I finally put the new exercise bike together and I did some for the first time in months and did half hour 13.7k I have had abit of quiche and chips for dinner at a play barn while out with the little one...
  81. J

    A whole lot of weight to shift.

    Started off well but slipped again. So I'm not waiting till Monday I'm starting today with a new weigh in day. So from now on its Saturday's. Today I start afresh at 311
  82. J

    A whole lot of weight to shift.

    Thank you it's funny I'm back again with yet another gain but I do feel I'm ready to try again and not just saying it this time!!!!! Unto 309!!!!!
  83. J

    A whole lot of weight to shift.

    Thanks. Had a good time apart from having to come back early Due to Laura being Ill. She is fine now tho I somehow come back with a couple pound loss. The good news ends there as since getting back a week ago I've been unto bad ways again and pigging out unto 304 at yesterday's weigh in...
  84. J

    A whole lot of weight to shift.

    Was going to go a couple months ago but since getting with Laura I never went to stay with friends, we are going early hours thursday, driving to Mojacar for a week then onto the family friends I was staying at for a few weeks. Cant wait, might gain a few in the first week, hope not but this...
  85. J

    A whole lot of weight to shift.

    Thankyou, not doing great at the min and gained another 4 pound since monday, meaning I have reached 21 stone again, not proud and extremly pissed off with my self, I fefuse to gain any more, Holiday or no holiday I will be below 20 stone soon again. I did say I wasn't going to weigh in again...
  86. J

    A whole lot of weight to shift.

    What can I say. Fell off the wagon again food wise and gained 6 weighed in at 290 this morning not proud by any means but not going to dwell on it. Going to be not weighing in for a few weeks as I'm going Spain, hope no not hope I will be below 280 by the time I'm back.
  87. J

    Weigh-in....

    ;-)
  88. J

    a long road to travel

    Hello there and good luck with your weight loss journey
  89. J

    Need to lose 10 stone at the very least!

    Glad to hear you are back on track food wise even if your personal life isn't so straight forward ATM
  90. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    It's a hard struggle I know but you will get there. Don't ever give up and stay strong.
  91. J

    A whole lot of weight to shift.

    Weighed in at 284 yesterday a gain of 3 What can I say it's been harder than I thought to do it but was good yesterday and plan on being good today.
  92. J

    Weigh-in....

    Sweets at your mums. Come on fill it all out lol
  93. J

    A whole lot of weight to shift.

    Back on track now. Weighed in this morning and was the same as Monday, What is okay as I did pig out loads Monday. Hope you are alright and being good now Marie
  94. J

    Weigh-in....

    And no cheesecake lol
  95. J

    A whole lot of weight to shift.

    Been hard this week but back on track yesterday and today. Had a all you can eat Chinese 3 plates later was stuffed lol. Then later that night. Ben and jerrys ice cream. Cheesecake. Dips and crisps. Bountys. That's what I can think of. Think it was as bad a day as any in the last couple...
  96. J

    A whole lot of weight to shift.

    Thank you you two, hope you have had a great holiday don't be too hard on yourself as long as you get back on track after you get back you will be fine. I'm up 4 this week, totally deserved but been good today, been in a bit of a grump [sorry Laura lol] and pissed off that I have let myself...
  97. J

    A whole lot of weight to shift.

    Well I ran but the stop to the chippy was to much temptation. I'm pissed off with myself for eating like a pig all week. But my knee is nowhere near getting better! Going to be back above 20 stone but it will NEVER happen again!
  98. J

    A whole lot of weight to shift.

    Well the good intentions went out the window as at school they were selling cakes. 2 cakes a short bread and flapjack later. Bad thing is they wasn't even nice. Oh well chippy it is for tea. Lol
  99. J

    A whole lot of weight to shift.

    Cheers Rose. Well yesterday was pretty much the same as the day before! But focused now and no more pigging out I've had enough of messing around and stalling my weight loss. A new day A new month. And a new mind set!!!!! Have a good day Rose.
  100. J

    Need to lose 10 stone at the very least!

    Well done on the loss that's great going
  101. J

    A whole lot of weight to shift.

    Not doing so great this week had chippy chips last night with burgers. Then topped it tonight and had kebab meat and chips with a battered burger and battered mushrooms and curry sauce then to top It off ate aload of Laura's chips and had a sanie. Feel like a right fat pig but my own fault...
  102. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    Well done. Hope you are alright.
  103. J

    Weigh-in....

    Well done and good to see all the hard work this week pay off and well done for persevering with it when you have been up all week, it's paid off on weigh day, proud of you x
  104. J

    A whole lot of weight to shift.

    Thanks everyone. Food to see you about Rose. Hope things are well. Really need to look at the threads. Hope everyone is still on track and losing still
  105. J

    A whole lot of weight to shift.

    5 off this week. Mini milestone of getting into the teens and below 20 stone! Don't want to get back into the 20s ever again! Thinking of chippy tonight! Lol
  106. J

    Weigh-in....

    Chippy tonight then!?! Lol
  107. J

    New Monday Weigh In - please join!

    Got 12 of the 13 I gained last week off
  108. J

    A whole lot of weight to shift.

    Hello all got 12 of it off.
  109. J

    A whole lot of weight to shift.

    Not been on here for weeks apart from to put my weight on. Going to have a look around the place and see who's still here Tomorrow Not going to get all the gain off but a big chunk of it will be. Hope everyone is well.
  110. J

    A whole lot of weight to shift.

    So moving back to Monday weigh in and using Laura's scales from now on. Had a big gain of 13 pound this week I come on when I lose so not shying away when things go tits up!!! Back on track now got my bike at Laura's and I'm back on track!!!! Hope everyone is well
  111. J

    8 stone burden...

    ooo happy days, bet you cant wait to get it up and ready to be abused? :D
  112. J

    Newbie just leaving the 26 stone zone...need some buddies to keep me going :)

    well done, fantastic loss, hope you are still going strong.
  113. J

    Hiiii all :-)

    Hello there welcome aboard and good luck on your journey :)
  114. J

    8 stone burden...

    Hope you are well, has the tredmill been delivered yet?
  115. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    Sorry to hear about the job but not long till you are out of there well done on the loss and well done on the new membership
  116. J

    Weigh-in....

    well done!
  117. J

    Wednesday Weigh In

    yep I weigh in most days nowadays but only take "offical" weigh ins once a week. 2 pound gone this week.
  118. J

    A whole lot of weight to shift.

    2 pound gone this week and with me having a hot dog from the pictures and then a late night pie and chips from chippy I'm pleased with. Want 2 pound next week to get under 20 stone!
  119. J

    10 stone to lose!....3st 10lb left, target june 2012!

    both will be good but for me I prefer the bike.
  120. J

    A whole lot of weight to shift.

    Have you weighed in or is it tonight?
  121. J

    A whole lot of weight to shift.

    so weigh in day and I have lost 3 pound :)
  122. J

    Wednesday Weigh In

    so my new day is wednesday so i'll be in here from now on then 3 pound down this week.
  123. J

    Leaving the forum

    wish you all the best.
  124. J

    Need to lose 8-9st with a dodgy leg

    Hope you are okay mate?
  125. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    well done on your loss thats awesome. About your rant, rant away its your diary, but one thing that stuck out to me was the comparing yourself to others, don't do it you are you and you are where you are, don't worry about what ifs but just think about the fututre and think about where you want...
  126. J

    10 stone to lose!....3st 10lb left, target june 2012!

    just tell sis to get her fat ass walking lol
  127. J

    Need to lose 10 stone at the very least!

    Well done on your loss, and dond glad you seem to be on the mend, don't worry about a little gain if you have one atm just get yourself 100% again.
  128. J

    A whole lot of weight to shift.

    Thanks everyone, cant belive I go missing for a while and everyones diarys and people have left it seems, hope you are all okay?! Yes seems strange not weighing in on monday to me still.
  129. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    Good to see you are back on track and hope you have a good rest of the week :)
  130. J

    Weigh-in....

    well done, great loss :)
  131. J

    A whole lot of weight to shift.

    so new weigh in day is wednesday and today I have lost 3 pound since last weigh in a week and half ago. pleased with that, just need to get into a new routine with the exercise with seeing Laura and stop the eating of bad food what we have this week a bit better. Hope everyone is well.
  132. J

    10 stone to lose!....3st 10lb left, target june 2012!

    Do the long walk, would be interesting to see how many steps you do. have a good weekend :)
  133. J

    A whole lot of weight to shift.

    Just noticed I have lost 16 stone!!!
  134. J

    A whole lot of weight to shift.

    Bike done half hour 13.7k wont be on it now till wednesday as I wont be at home, but should still get some walking in.
  135. J

    A whole lot of weight to shift.

    Morning you two. Yes Rose, Laura is very special lol, being serious yes shes great it's pinkelle of here shes got a diary in this section.
  136. J

    A whole lot of weight to shift.

    We walked a fair bit, had a nice long walk on the beach one night the night my avatar was taken, was a lovely walk to, hardly anyone on there as the sunset :)
  137. J

    10 stone to lose!....3st 10lb left, target june 2012!

    good to hear you liked them, i'm just as hungry now as last night.
  138. J

    A whole lot of weight to shift.

    no bike today, legs killing from having such a long break from it and going on it yesterday, knee was playing up again this morning as well, was good to go on it yesterday but not rushing back on it, I will go on it tomorrow then next week.
  139. J

    Has anyone here who had a BMI of 50 or over got to a goal weight?

    when I replied to this I was 52 bmi down from 64, I'm now at 36 bmi so it defo is possible, good luck
  140. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    hope you feel better soon , horrible when we feel down :(
  141. J

    Need to lose 10 stone at the very least!

    you are doing excelent keep up the great work
  142. J

    10 stone to lose!....3st 10lb left, target june 2012!

    you are still doing great keep it up :)
  143. J

    A whole lot of weight to shift.

    Just been looking and I'm sticking with my original goal of getting to 50% loss by Spain. its exactly the same bar one pound .
  144. J

    Weigh-in....

    Great going that is, now this week is going to be even better I think, no takeaways missus ;)
  145. J

    A whole lot of weight to shift.

    I'm back, had a great time with Laura, went a little quick but was good. Ate like a pig and gained a little but I'm back and back on track , goal to Spain has changed and now want to get into the 18's so 32 pound to go in 10 weeks. Still down from last time I checked in here so still going in...
  146. J

    A whole lot of weight to shift.

    Aup Linz hope you are well. Spent most of Easter ill with Laura. We are going away tomorrow for the week so diet might be out the window for the week. Hope everyone has had a good Easter so far and hope everyone enjoys the rest of it.
  147. J

    Weigh-in....

    Well done, hopefully next week will be as good.
  148. J

    Need to lose 8-9st with a dodgy leg

    Just keep doing what you are doing mate, you can only do so much but as long as you do the most you can then you have got to be happy with your self.
  149. J

    A whole lot of weight to shift.

    Going over Lauras in abit and were off round town so abit of walking will be done there, nothing else planned. Hope you have a nice day.
  150. J

    A whole lot of weight to shift.

    done another half hour on the bike.
  151. J

    A whole lot of weight to shift.

    You are right Beany, bike done 13.4k, 30 mins, worst part is I cant taste any food!!!!
  152. J

    Need to lose 10 stone at the very least!

    Hope the injury is getting better, hope you have a good week.
  153. J

    A whole lot of weight to shift.

    Had a good weekend, just a shame I am now ill and got the deadly man flu disease!!!!!!!!! 3 pound down this week, but not sure how much exercise will get done over the next couple weeks as I wont be at home everyday, will just have to try eat sensible all week.
  154. J

    Last ditch attempt before surgery

    Well done on a fantastic loss.
  155. J

    Last ditch attempt before surgery

    Hello there and welcome aboard, there are some absolutly great stories on here, and if you need that bit of extra push it will defo help the people are fantastic on here. The odds maybe againts you but it will make it even more the sweeter when you do it, be it with or with out surgery as by...
  156. J

    Newbie just leaving the 26 stone zone...need some buddies to keep me going :)

    sts is better than a gain well done, this week will be a loss for sure.
  157. J

    A whole lot of weight to shift.

    No it's horrendous, but main thing I suspose is it's the same people on here :-/
  158. J

    A whole lot of weight to shift.

    oh and I'm not likling the new forum layout one bit.
  159. J

    A whole lot of weight to shift.

    Had a couple things I shouldn't of yesterday but nothing to major, already done the bike this morning for half hour, going for a walk down the river in a bit as well, going to have a light tea I think a omellete or jacket I think.
  160. J

    Weigh-in....

    haha That's okay to blame me I blame you for my gain anyway pmsl
  161. J

    A whole lot of weight to shift.

    Thanks Linz, you are doing great yourself. I'm sure you will be fine with the bike Maria, don't forget I've been doing it months and worked myself up over time.
  162. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    Nice to see some good vibes coming through even with the injury, well done on getting to the gym.
  163. J

    Help :-/

    Simpley put eat less move more, or like Fatman says just make sure you burn more than you eat.
  164. J

    A whole lot of weight to shift.

    Cheers Carly, I'm sure I will as well. Did the bike this morning for a hour 26.5k then went for a walk down to the river, but just had the urge to go on bike so did 15.7k to make it a marathon distance for the day, over the 2 times not in one go today. Feel good for doing it and I've missed...
  165. J

    Weigh-in....

    Don't temp me, you know one of my main weaknessess lol
  166. J

    New Monday Weigh In - please join!

    pmsl yeah meant to say I have gained lol Slap muchly appreciated :D
  167. J

    A whole lot of weight to shift.

    thanks everyone, thats the aim Laura to get at least 3 I want this week.
  168. J

    finally taking control of my body

    Fantastic news about the job, hope the dentist goes well have a great week!
  169. J

    New Monday Weigh In - please join!

    I come when I lose so I'm coming in here when I lose 1 on.
  170. J

    A whole lot of weight to shift.

    Hello Elm, I'm good thanks hope you are going well!? Well I was expecting a gain and a gain I got, 1 on!
  171. J

    A whole lot of weight to shift.

    Just been and seen The Hunger Games, was good but would of been better as a 18 with blood and guts everywhere.
  172. J

    Weigh-in....

    We most defo will!!! Starting with chippy tuesday???? not really, stir fry sounds just as nice! :-)
  173. J

    A whole lot of weight to shift.

    Certainly wont harm, cant live the rest of our lives not having any treats.
  174. J

    Need to lose 10 stone at the very least!

    Hope you are still doing well, and enjoying the nice weather we have had this weekend?
  175. J

    8 stone to lose, could do with a buddy!

    Hope the race has gone well.
  176. J

    Need to lose 8-9st with a dodgy leg

    Hope you are well mate?
  177. J

    A whole lot of weight to shift.

    Yeah you are right, not like we sat there and stuffed our faces none stop lol and at the end of the day sod it I enjoyed it :)
  178. J

    A whole lot of weight to shift.

    Well food wise has been a total disaster, but the company was fantastic, had a great time with Laura, cadburys world was decent and warm melted chocolate samples were lovely mmmm I know the weigh in isnt going to be fantastic but I'm prepaired for what ever and I'm back on track 100% from now...
  179. J

    Weigh-in....

    You will do it, we will do it together, no more messing around from me, I should be setting you a good example lol
  180. J

    Weigh-in....

    hmmm it's doable but going to be mega hard!!! As long as you do your best and put a dent in it that's all you can ask for at the end of the day.
  181. J

    Weigh-in....

    okay maybe we both are ;)
  182. J

    World Of Warcarft

    You're dooooooooooooomed!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  183. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    you must be as blind as me lol very well done thats great going.
  184. J

    Need to lose 10 stone at the very least!

    how the hell can a 1.5 loss be crap, thats hell of a lot of weight, dont beat yourself up and dont listen to negative comments, you are doing well and should be proud of that loss, well done, carry on at that pace all the way and you will be at goal in no time. chin up :)
  185. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    bloody ouch , looks sore as **** that does :(
  186. J

    Weigh-in....

    Love in the air!!!!!!!!!!!!!????? Pah!!!!!! she should be so lucky!!!! ;)
  187. J

    A whole lot of weight to shift.

    To be honest I'm not over a lot down about, dont get me wrong I'm not happy but I'ts just give me a warning to stay foccussed and it's showed me how easy it is to go off track.
  188. J

    ProPoints Emmaholl's New Years Resolutions

    Well done on the 1.5 down :)
  189. J

    A whole lot of weight to shift.

    Thats all hope everyone is well, and no Rose it was the thick creamy cheese white pasta sort lol Well after over endulging and no exercise this week I have just had a little look on scales and I'm 5 pound up in a few days so got to really pull my finger out now to claw some of that back, just...
  190. J

    Weigh-in....

    Well done on getting into a new stone bracket you are doing great and I have been saying it most weeks lately I think but I'm proud of you, you are doing amazing keep up the good work x Oh how was breakfast today, I enjoyed a nice healthy light snack how about you ;-)
  191. J

    8 stone to lose, could do with a buddy!

    everyone was talking all the way through it, then at the end you could just sense the dissapointment from everyone how **** it was.
  192. J

    New Monday Weigh In - please join!

    well done everyone :) and those with a sts or gain, no worries now is a new week onwards and downwards.
  193. J

    8 stone to lose, could do with a buddy!

    you are right mate, ***** film wasn't helped by the noisy *******s talking all film.
  194. J

    ProPoints Emmaholl's New Years Resolutions

    Good luck with the weigh in.
  195. J

    A whole lot of weight to shift.

    Sorry to hear you went off track Emma but pleased you are back with us, hope the scales arnt to nasty later.
  196. J

    A whole lot of weight to shift.

    Thanks everyone :) Im not following any plan really, I eat weetabix for breakfast, then a yogurt a hour or so later, then a sarnie and packet of crisps and then sometimes a apple a couple hours after that, then what ever I want for tea, mainly a veg dinner or spag bol or stirfry or a omlette...
  197. J

    Weigh-in....

    I had a valid reason not to update I was injured, cant you remember my injury, it was when I let you win at bowling :D
  198. J

    A whole lot of weight to shift.

    Walk done and dusted for the day, feels great to be back in the groove, now what for tea, is that the chippy I hear calling me in the distance lol
  199. J

    8 stone to lose, could do with a buddy!

    Hope things are going well mate, going to watch Devil inside tonight even tho I've read loads of bad reviews about it, you been yet?
  200. J

    New Monday Weigh In - please join!

    4 pound this week. Good luck all the rest of us monday weighers.
  201. J

    A whole lot of weight to shift.

    So think it's time for a mini goal! I want to get to 50% weight loss by the time I go to Spain in the first week of july!!! will be 38 pound to go in 14 weeks so just under 3 pound a week! Doable but I would of thought weight loss will slow soon though!
  202. J

    Fatkens diary

    Good to hear things are going well mate, hope you have a great week and a even better 40th :)
  203. J

    finally taking control of my body

    Hope you get the job and have a good week :)
  204. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    Nice one on another good loss :)
  205. J

    Weigh-in....

    Get updating your thread missus!! lol Have a great week x
  206. J

    Need to lose 10 stone at the very least!

    Hope you are well, have a great week.
  207. J

    A whole lot of weight to shift.

    Thanks Rose, you too. 4 pound gone this week, what's great esspecilly as I have not been great on food and less exercise, and felt bloated all week, but not complaining :) Bike done 30 mins 14.8k
  208. J

    finally taking control of my body

    Good to hear from you and great news they now think its not GBS :)
  209. J

    A whole lot of weight to shift.

    watched the raven, was pretty good, the devil inside looks quality, been waiting for that for months.
  210. J

    A whole lot of weight to shift.

    Going cinema tonight apart from that not a lot, you okay?
  211. J

    Gain :(

    Try not be to down, you have lost a great amount overall and, try take a possitive out of a negative, you are still a great deal down, there is going to be up and there are going to be some bad times when we gain or stay the same, the body is a crazy thing and works in strange ways just make...
  212. J

    A whole lot of weight to shift.

    I know you are right Laura it's just hard to not get on but know it's better for the long run.
  213. J

    Weigh-in....

    Like I said when I first seen that there is a massive diffrence, and you are doing brilliant :) You are a inspiration to me and whoever else reeds this thread you are doing fantastic and are awesome :) x
  214. J

    Need to lose 10 stone at the very least!

    great going, well done :)
  215. J

    A whole lot of weight to shift.

    knee playing up so might not be updating this much for a bit, will still stay on track food wise and try get a bit of walking in but pissed of I cant go on bike.
  216. J

    Weigh-in....

    It's half a pound off and it's better off than on plus half a pound closer to goal, well done x
  217. J

    Need to lose 8-9st with a dodgy leg

    Nightmare mate being without the net, think I would feel like I have lost a limb lol
  218. J

    first century gone.. only 166 left to go...

    We are all different Maria and someones skin may bounce back others wont. The thing I have told myself all along is I would rarther have loose skin than it be full of fat and the things that come with being over weight, like dieing early. That's great to hear Jim that it went on its own...
  219. J

    New to this site, 10stone to lose!

    Hello and welcome, good luck on your weight loss journey :)
  220. J

    Weigh-in....

    okay okay I'll just admit to the better person won ;) The last game that is :D
  221. J

    15 week goal mini weigh in's.

    AS you have to Elmn :) 4 this week, taking me into the 200s and reaching goal with a couple weeks to spare, good luck with the rest of the weight loss :)
  222. J

    New Monday Weigh In - please join!

    4 pound off taking me into the 200s :)
  223. J

    Weigh-in....

    Just seen this Miss Taylor!!!!! :D I thought he was great, don't forget he was carrying a shoulder injury!!! :p
  224. J

    CarlyLanky140 - 2 Stone 0lb down - 9 Stone 1lb left!

    well done on the 3 pound loss :)
  225. J

    A whole lot of weight to shift.

    Cheers Laura :) x 4 pound gone this week taking me under 300 pound, over the moon :) Next mini goal is to get to 279 taking me under 20 stone for the first time since god know when!!! Thought I would give the bike a try this morning did 30 mins and 12.4k, took it slow but at least I got a...
  226. J

    first century gone.. only 166 left to go...

    Sorry I have not replied before Jim, not been on for a few days. I set out to lose 20 stone that will take me down to 16 stone 9 pound and I know I'll have lots of loose skin so maybe upto 9 pound so that would take me down to 16 odd and tbh think that will be okay , I dont want to look like a...
  227. J

    Diet & Fitness: Things You Couldn't Live Without?

    My legs and good pair of walking boots. :D
  228. J

    Need to lose 8-9st with a dodgy leg

    Not been on for a few days, hope you are still plodding on mate.
  229. J

    finally taking control of my body

    Good to hear a update, hope you have had a nice weekend.
  230. J

    10 stone to lose!....3st 10lb left, target june 2012!

    Defo take it Carly, well done :) Did you get your oj, named after oj simpson ;)
  231. J

    Weigh-in....

    I heard you got lucky at bowling over the weekend ;) :D
  232. J

    A whole lot of weight to shift.

    Walking to your house takes time :D Yeah everything good here thanks everyone, been laying off the bike still been doing a walk but tried giving legs a bit of a rest for a few days, so not much to update. Hope eveyone had a good weekend, and enjoy a nice sunday afternoon.
  233. J

    *I'M BACK + BIG UPDATE* - My Story (16st gone + pics!!)

    Nice one mate, massive achivment, bet you feel on top of the world, hoping the drs goes well.
  234. J

    A whole lot of weight to shift.

    Giving my legs a rest today and leaving the bike, will go for a walk still in a bit.
  235. J

    A whole lot of weight to shift.

    Buy York Aspire Exercise Bike at Argos.co.uk - Your Online Shop for Exercise bikes. got it about 8 months ago on offer, and your lucky its on offer again right now!!! a couple more people asked witch one i have but wasnt on offer for them. Only thing is it has to be plugged in to mains to...
  236. J

    first century gone.. only 166 left to go...

    Nice one Jim, ill be over the moon when I get to have that badge.
  237. J

    A whole lot of weight to shift.

    yep a stationary bike, I know they have max user weights but I used mine from when I was over 30 stone and is still going strong.
  238. J

    Weigh-in....

    You are magic, well done.
  239. J

    x BrAnD nEw x

    Don't panic when you see the numbers, just get back on track and chill.
  240. J

    A whole lot of weight to shift.

    Thanks you 2, and with that I went on it again, 1 and half hours in total for the day. Thats it though, just hope knee dosent flai up loads, only got my self to blame if it does.
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