Search results

  1. Vitology

    Anyone in the 9s want to be in the 8's ??

    Thanks debtin. I used to do a loton the wii and bike but I've not done any for weeks for one reason or another, no time for any this weekend but come Monday night I've no excuse, will dust off the handle bars and see how I get on, will let ou know ow it goes :)
  2. Vitology

    Anyone in the 9s want to be in the 8's ??

    Thx donna88, I've dug my books out and I'm going to try mixing things up a bit with a few red and green days, will let you know how I get on :)
  3. Vitology

    Anyone in the 9s want to be in the 8's ??

    Hiya all, I'm at a real low at the minute I started at 11st, got down to 9st 7lb but can't seem to get rid of the last few pounds to get me into the 8st region, over the last 20 weeks I just seem to be hovering between 9st 7 and 9st 10lb please please please, I need some advice heeeeeellp! :(
  4. Vitology

    Unthoughtful people!

    Was gonna, but a shift swap at work has put pay to that idea!
  5. Vitology

    Unthoughtful people!

    Dear mahoosive forehead spot, I am 44 years old you have no right to be on my person, please feck right off, thank you!
  6. Vitology

    DOING SW FROM HOME???

    Well done on all the losses and comiserarations to the gainers, I myself have gained this week, I'm not totally in the game at the mo, just being lazy I suppose. So I'm here for ideas, what's your best tip for sw success!!,???? I swear by grapefruit, I have at least two a day!
  7. Vitology

    DOING SW FROM HOME???

    Hiya Claire and your mum! :)
  8. Vitology

    DOING SW FROM HOME???

    Your very welcome Laura :) x
  9. Vitology

    DOING SW FROM HOME???

    Hiya Tilly really glad you like it, and that it's been useful! :)
  10. Vitology

    DOING SW FROM HOME???

    Not been on for a while! How we all doing???? :)
  11. Vitology

    Anyone in the 9s want to be in the 8's ??

    Not been on for a while, and looks like I've missed out on a lot! Let's start with 'the egg theory' anyone?????? :)
  12. Vitology

    Any Welshies?

    Still in Rhyl, tho originally from Manchester
  13. Vitology

    Chocolate tea

    Mmmmm a tea topic!!! Love my teas!!!! Ayurveda do some really nice ones detox, vitality and digestion are lovely. Dr.strauss licorice is just lush as is the slimming tea! But my favourite has got to be moraccan spiced at the moment omg!!! I can chain drink this stuff! Think its by liptons, and...
  14. Vitology

    Unthoughtful people!

    Ive been in my job in retail now for 8 1/2 years 8 as branch manager And without retail where would we all be!!! Every single day of our lives everyone one of us uses retail in one form or other, retail is the backbone of society and from corner shops to hypermarkets its long hard hours and...
  15. Vitology

    NSVs - Non Scale Victories

    Ditto froggy!!! Totally hate my photo being taken and the oh thinks he is david bailey!
  16. Vitology

    NSVs - Non Scale Victories

    Your welcome! Enjoy! :)
  17. Vitology

    NSVs - Non Scale Victories

    Have a look on Facebook for the slimming world cake lady, she has like a bazillion recipes for low syn cakes n stuff :)
  18. Vitology

    NSVs - Non Scale Victories

    My area manager at work told me the reason i'm so cold all the time is because of all the weight I've lost........she then said I needed to get a pie in a bap or two down me!!!! Sounds like victory to me ( I ignored her advice ) :)
  19. Vitology

    Unthoughtful people!

    Dear oh, I am at an all time low, I'm battling to stay on plan, I'm the only one working at the moment and I have to come home and cook whatever it is that you want for tea, which is never sw friendly and I feel like a total dogsbody, I've had a **** time at work , suffered a disciplinary for...
  20. Vitology

    Unthoughtful people!

    Omg!!! Thank god I'm not alone!!! That's the most sensible thing I've read in ages! Thank you for saving me :)
  21. Vitology

    Unthoughtful people!

    Dear boss, F@#k off! Thank you :)
  22. Vitology

    DOING SW FROM HOME???

    General rule of thumb is just eat till you are full/ satisfied if u feel stuffed then you have eaten too much. I had same issues at first, couldn't understand how eating twice what I normally would could lose me weight!
  23. Vitology

    DOING SW FROM HOME???

    Just want to say huge hello to all our new members, and congratulate everyone on their losses! Those of us that have done sw before either from group or home will know that not every week will see a loss and some days will be a lot harder than others. The best piece of advice is IF YOU'VE HAD...
  24. Vitology

    DOING SW FROM HOME???

    If your not sure of anything, just ask, im sure between us we have the answers :) Good luck!
  25. Vitology

    DOING SW FROM HOME???

    I think without a doubt your getting slimmer of the week Henny! Though don't be disheartened if next week is a lot less, keep up the good work, really pleased for you :) x
  26. Vitology

    DOING SW FROM HOME???

    My first week after Xmas I lost a pound, this week I've lost 4 so maybe next week you'll have a bigger loss, well done though, :)
  27. Vitology

    DOING SW FROM HOME???

    I'm addicted to diet cherry pepsi at the moment and the only place I've seen it on sale is asda though
  28. Vitology

    DOING SW FROM HOME???

    I'm pretty sure cordial is ok as long as it's the sugar free varieties
  29. Vitology

    DOING SW FROM HOME???

    Invest in some options, there's loads of flavours and only 2 syns per mug, I love the coconut and the turkish delight flavours!!
  30. Vitology

    DOING SW FROM HOME???

    Many thx spookess :)
  31. Vitology

    DOING SW FROM HOME???

  32. Vitology

    DOING SW FROM HOME???

    Try the sw roulade, it's lush!! My favourite is sw Eton mess, it's basically muller light vanilla, hand full of berries, and half a meringue nest broken up in a dish!!!! Nom non nom!!!
  33. Vitology

    DOING SW FROM HOME???

    I go on wii fit, love the hula hoop!! :) also when I'm watching tele I wait for the adverts then hit the deck and start doing sit ups to see how many I can get in before my programme comes back on! And I swear by grapefruits!!! At least one or two a day!!!
  34. Vitology

    DOING SW FROM HOME???

    I have terrible will power, but in moments of weakness i just stop deep breathe to a count of ten and ask meself do I want to eat it or do I want a loss more! I gained 7lb over Xmas back on plan since Monday and lost 1lb by weds morning weigh in!!! YOU CAN DO IT!!! :0)
  35. Vitology

    New Books / weights - positive and negatives

    Omg!!! Why have I never thought of that before!!! :)
  36. Vitology

    New Books / weights - positive and negatives

    Think that may be the case ninnins, but I'm sticking to weetabix OR alpen lights when I'm running late with a helping of fruit :)
  37. Vitology

    New Books / weights - positive and negatives

    Thx patchwork, luckily she left us! Tho I'm going it alone these days, we had 4 c's in 5 months! Great!!! Going to try and get hold of a new book tho as my membership no longer let's me online now :(
  38. Vitology

    FAT BURNING FOODS

    Agreed!!! :)
  39. Vitology

    New Books / weights - positive and negatives

    Maybe I'm being a bit thick here, but, when I first started my c said I couldn't tweak on breakfasts eg one weetabix and one alpen light etc as this contributed to a sts or a gain! But now it seems we can and also have slightly larger portions!!! In my brain that doesn't equate to a loss! I...
  40. Vitology

    Unthoughtful people!

    Omg!! That's fantastic! Been reading your posts, feel like I could hug you!! Friend of mine who I went to sw withreached target and found out she was pregnant in the same week! X
  41. Vitology

    Anyone in the 9s want to be in the 8's ??

    Everyone keeps telling me not to lose anymore, lowest I've been is 9st 3lb but Xmas just got in my way! I bet if all of these people were in our shoes they would want the gratification of gaining a personal target that made them happy!!! Ggggggrrrr!!! They get on my nerves!!!
  42. Vitology

    Anyone in the 9s want to be in the 8's ??

    I'm 5ft 3 and weigh 9st 7 at the mo, my original target weight was 9st but I want 8 13 now so I can be in the 8's I'm a size 8/10 top and a 10 bottom. I think I can go down as low as 8st 6 and still be healthy bmi wise, but I would have lost all my boobs at that weight lol!!!
  43. Vitology

    The person below me game

    I certainly did! Knew most of my presents off the OH as I'd shopped with him for new clothes due to weight loss, but he got me an iPad aswell!!! Love him to bits, it made me cry :) TPBM has gained 3lb or less over Xmas
  44. Vitology

    DOING SW FROM HOME???

    Hello ladies!!! Well I've only the new years eve blow out to deal with now! Put on 6lb in the last two weeks and if my past gains are anything to go by it's gonna take at least 4 weeks to get rid of!!! How annoying is it that it's so much easier to gain than lose weight!! My new years...
  45. Vitology

    NSVs - Non Scale Victories

    My OH said I have curves instead of lumps n bumps today!!! :)
  46. Vitology

    Last 2 letters start the new word >>>>

    Iconic
  47. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Well it is Christmas afterall! Plus I've proved to myself that doin sw I can lose weight and enjoy food at the same time, so Youve not seen the back of me yet!!! :) x
  48. Vitology

    Unthoughtful people!

    Dear work! Just eff right off!!! Extremely peed off employee!!!
  49. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Well it was to be expected, those little Xmas indulgences creep up on us! Mines the result of staff night out then a trip to pizza hut, my first one since may, with family! So only 1 pound isn't that bad really!!! Yes Pom, you are right it'll all go in the new year!!! :) x
  50. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Sodding pound on for me HUGE SULK!!!! hhhummpf!!!! :(
  51. Vitology

    Who's Got Concert Tickets?

    Pearl jam tickets for me!! Yaaaaaaaaaaauyyyyy :)
  52. Vitology

    Unthoughtful people!

    Love it!! I didn't want to go shopping today but now I do!!!! :)
  53. Vitology

    Unthoughtful people!

    Dear shitty customers, Please stop being rude To my staff, please stop stealing envelopes for cards you make at home, put cards back in the right places and most of all SMILE IT'S FECKING CHRISTMAS!!!!! Angry store manager!
  54. Vitology

    NSVs - Non Scale Victories

    This isn't so much of a victory but more of a side effect...........going from lying to sitting in the bath is now murder on my bumbone having lost my huge 'cushion' and also trying to sleep with knee bones touching causes me awful discomfort!!! But having lost 5 inches from my waist and 4 from...
  55. Vitology

    NSVs - Non Scale Victories

    I've had to start wearing fingerless gloves in the house lol!!!
  56. Vitology

    NSVs - Non Scale Victories

    I hear ya!! I've only lost two stone ( all bar a couple of pounds) but omg!! Do I feel the cold now and I certainly sweat a lot less!!! :)
  57. Vitology

    Advent Calendar Girls 10 Week Challenge!

    I'm a day late in posting oooopsy!! But it's another 1lb off for me :)
  58. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Yes, grannie Annie, take care, my thoughts are with you, sorry for your loss
  59. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Another 2lb off for me :) going to double my efforts this week, really want to reach my target both advent and original sw target by Xmas
  60. Vitology

    Extra Easy GLUTEN FREE

    Many thx, my sisters allergic to wheat so I was asking in her behalf, as I don't know anything much about it, will pass on the info tho, :) x
  61. Vitology

    SPELT BREAD

    Thx, my sisters allergic to wheat and has the SPELT stuff so don't really know much about it tbh! But it was just a thought I had the other day, will pass on the info tho, thx again :) x
  62. Vitology

    Extra Easy GLUTEN FREE

    Hiya, does anyone know if SPELT bread or gluten free products are free etc on sw EE ??
  63. Vitology

    SPELT BREAD

    Hiya, does anyone know if gluten free bread products are syn free on SW???
  64. Vitology

    DOING SW FROM HOME???

    Hi Anna b! Well done on your loss!! Ha! Know what you mean about the knickers!!! Lol!
  65. Vitology

    DOING SW FROM HOME???

    Well done lady! Keep up the good work!! :)
  66. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Welcome back bev!
  67. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Oh my lord! Just watched the Peter Kay slimming world sketch!!! Absolutely hilarious!!! I'd forgotten all about it!! Go you tube it right now!!!! :D xxx
  68. Vitology

    DOING SW FROM HOME???

    Evening ladies!!! Well I'm glad your all enjoying the thread!! I've only got 6lb to lose and would love to do it before Xmas!!! Been awful today! My meals were all to plan, but I know I've over synned!!! Will put in a bigger effort and pull it back for next weigh in on weds!! I'm determined to...
  69. Vitology

    Statistics - What size are you at what weight?

    I went to browns ( debenhams ) for my fitting and the lady there was excellent, measured under my now AWOL boobs and said I was a 32 probably DD or D and now I know what size it seems that a lot of cheaper stores don't do my size!!! great!!!
  70. Vitology

    Unthoughtful people!

    Dear less than a year old washing machine STOP BEING A NOB!!!!! Frustrated wanna be launderer!!!!
  71. Vitology

    Advent Calendar Girls 10 Week Challenge!

    -1.5lb for me this week!!! :)
  72. Vitology

    NSVs - Non Scale Victories

    My sister said that being freezing is a side effect of now being skinny!!! I'm also freeeeeezing these days!! :)
  73. Vitology

    DOING SW FROM HOME???

    Look out for aunt bessies frozen veg, I got a huge bag of diced stuff that looks superfree to me :0)
  74. Vitology

    DOING SW FROM HOME???

    Hi Amber! Good luck with your weigh in! Tip for your spag Bol is buy a bag of aunt bessies frozen mixed veg and shove some of that in, it's an extra helping of super free that you don't even notice!!! :0) x
  75. Vitology

    Unthoughtful people!

    Pmpl!!! I soooo know where your coming from on this one!!!!
  76. Vitology

    DOING SW FROM HOME???

    So which is the most successful plan to follow then?? RED GREEN OR EE???
  77. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Well I'm 43 and still get them, and the spots occasionally too!!! I'm just soooo lucky!
  78. Vitology

    Advent Calendar Girls 10 Week Challenge!

    I didn't know you could get it in oral form! Will look into it definitely, thanks ninnins :)
  79. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Ahhh pom I live literally a ten minute walk away from the beach!! I had to go to the skin hospital once when I was about 14 they were so bad!!
  80. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Thx pom! It'll all be gone by next weds!!! :)
  81. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Well done on your fantastic loss!!! You may of won that one, but I win on the coldsores have a matching pair middle of top and bottom lip!!! Positively stunning and I'm going out this weekend to posh wine bars n club for my sisters birthday!!!!! Great!!!! NOT!!! xx
  82. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Well I knew it were coming!!! With oh birthday and my horrible horrible coldsores I've a +2lb this week!!! I'm ok with it cos it was a +4 so I've managed to pull 2 back since Monday morning!!! Piece of cake, so to speak, to get rid of the other 2 this week, got an Indian tonight for my...
  83. Vitology

    Anyone in the 9s want to be in the 8's ??

    Two hands waaaaaayyy up high for me!!!! *blush*
  84. Vitology

    Unthoughtful people!

    I'm with you on that one!!! I've discovered it takes me two and a half days to 'digest' food!!! Great!! I feel Ill at the thought of everything ive eaten since Saturday or maybe even Friday still meandering it's way round my system!!! Bleeeuuyrrrggghhh!!!!
  85. Vitology

    Unthoughtful people!

    Dear bodily functions!!! Why in gods name does it take you three days to digest and deal with my food!!!! No bloody wonder my scales are showing a gain!!!! Sort yourself out, get a wriggle on and work faster................ Or I'm bringing in the senokot!!!!!!! Yours sluggish :(
  86. Vitology

    DOING SW FROM HOME???

    Now if that happens I will be made up!! But my scales are showing a +3lb this morning!!!
  87. Vitology

    DOING SW FROM HOME???

    Good mornin everyone, and huge welcome to new posters!!! So how was everyone's weekend??? Mine was awful foodwise! Been comfort eating due to bad case of coldsores which are so painful and cover half my mouth :( I know I've not had half enough superfree so I'm looking at a gain on weds when I...
  88. Vitology

    Unthoughtful people!

    Thx Shirl! No bugger else'll come near me! Ive been designated one cup to drink out of and I'm not allowed any other!!! It hurts to talk, I've been sooo quiet today lol!! Xx
  89. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Aaaahhh FC your pearls of wisdom always get me thinking straight again :) I know I can do it, it's just you feel so crap when you slip a bit, going to go get me breakfast now, two grapefruit and two weetabix with a large mug of detox herbal tea!! Then I'm clearing the fridge, freezer and...
  90. Vitology

    Advent Calendar Girls 10 Week Challenge!

    I am sooooo gaining this week, got a mouth full of coldsores and I'm in so much pain with them, so been eating crap to make me feel better! Which does not work so I am now in a foul mood and my OH has friends visiting today who I haven't met before and I seriously can't talk without increasing...
  91. Vitology

    Unthoughtful people!

    Dear coldsores just f*** right off!!! Yours sincerely fed up and in pain!!!
  92. Vitology

    Unthoughtful people!

    Dear horrible shopping centre where I work manager!! YOU ARE A COMPLETE AND UTTER.....................(please add own derogatory expletives) A lowdown slimy little runt of an obnoxious arse!!!! No wonder you cannot look me or my staff in the eye and haven't spoken to us in a month!!! I...
  93. Vitology

    Unthoughtful people!

    It's definitely cheating! What a horrible woman!!! I'd ask her quite loudly in group which ones she takes as your thinking of getting some!!! :) x
  94. Vitology

    DOING SW FROM HOME???

    My take on body magic is just exercise, lots of little bits all add up, google slimming world body magic and there's plenty of info :) x
  95. Vitology

    Unthoughtful people!

    Dear employment pixies!!! Please please please, can you sprinkle some fairy dust on my application form and grant me an interview which leads to a job offer so that I can escape the overworked underpaid and in appreciated often shafted and **** on conditions that I work in! I have had just...
  96. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Wow!!! Well impressed with our miss slinkys and the fantastic losses coming in, I think your all wonderful and a great inspiration to me I have got my 'slinky' dress all ready to wear in a couple of weeks, so will hopefully dig out some before and after pics to post!!! :)
  97. Vitology

    Advent Calendar Girls 10 Week Challenge!

    4lb to my sw group target, thought I had more to lose than that!!! Nah leave me at 6lb please, I'm quite happy with that and it's do-able by Xmas day! (sorry if I'm being a pain in the bum) xx :)
  98. Vitology

    Advent Calendar Girls 10 Week Challenge!

    You are so right FC, and I am loving it, I eat healthier, feel healthier in my mind body and soul, if I over syn, I don't beat myself up because I know I have the tools and knowledge to correct it, and lose whatever I gain, I've now lost 1 stone 11lbs since mid June with only two gains and one...
  99. Vitology

    Advent Calendar Girls 10 Week Challenge!

    I think I'm 4pm away from target!!! Sooooo I need to change my challenge target to match please :) Yeah, I'm pleased with how I'm doing, if truth be told I'm probably only doing the plan 90% I'm never 100% I just don't seem to manage it, but fingers crossed it seems to be working! I'm a size 8...
  100. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Would like to report in with a 1.5 loss this week! :) :) :)
  101. Vitology

    NSVs - Non Scale Victories

    Round of applause lady!!! :)
  102. Vitology

    DOING SW FROM HOME???

    Hiya kat, So how long have you been doing sw ? How you finding it? I'm def happier at the moment doing it from home, I just hope I can stay focused and disciplined!!! :) x
  103. Vitology

    DOING SW FROM HOME???

    Hiya emm, sw isn't a diet, it's a life change, it really is all about re evaluating what you eat and how you cook it! I don't think of it as being on a diet, I see it as eating healthily, I'm rarely hungry and I eat twice as much as I did before, I've learned that if I want it, have it, BUT fry...
  104. Vitology

    DOING SW FROM HOME???

    Hiya, yeah I find it's a bit much week after week to pay to technically just be weighed! If you have the food optimising book and the Internet that's all you need!!! Minimins is fantastic, loadsa like minded people all working to the same goal! Anything you need, just ask, someone will...
  105. Vitology

    DOING SW FROM HOME???

    Best way I think is to take it day by day, set mini goals and targets, and yes a diary is good, that way you can read back and see where your success and failings are, when I first started I decided 10 syns a day was all I was going to have, that way if you do go over your limit, you've a safety...
  106. Vitology

    DOING SW FROM HOME???

    I have only been doing EE, haven't really looked at the red or green options. Well done on the loss, it's quite obvious you've got a handle on what your doing, so keep up the good work :)
  107. Vitology

    DOING SW FROM HOME???

    Lmao, I think the trick is clearly to stay in bed longer!!! I find, if I think of a nice foodie reward I'd like, if I have a loss I have it and enjoy, if I gain then it goes in the bin!!! Theres always a way to enjoy things you think you can't have on sw! I have a large chicken kebab at...
  108. Vitology

    Unthoughtful people!

    Dear s h I t t y cheapskate business competitor, Why the fudge have you opened up a branch in our shopping centre selling exactly the same stock we sell in our company only at hugely reduced prices!!!! We all know how your business acumen works, buy stock, don't pay for it, sell as cheaply as...
  109. Vitology

    What have you just eaten??

    Jacket spud, garlic n tomato cous cous and hot n spicy BBQ chicken breast, followed by two grapefruit!!! :)
  110. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Can I have a list of what you've eaten this week please!!!! Lol!!! Excellent loss lady :)
  111. Vitology

    DOING SW FROM HOME???

    Well my weigh in day at group was weds so im sticking to that day, tho at home I can do it first thing after a wee and in the nip lol!!! That usually equates to another 1.5lb lol!!! :)
  112. Vitology

    DOING SW FROM HOME???

    Way to go!!! Think my biggest loss was 3.5lb so you are doing great! There's plenty of support on minimins loads of fun and informative threads, and some proper yummy recipes :0)
  113. Vitology

    NSVs - Non Scale Victories

    My nsv this week is that my oh has stopped calling me his 'chunky chicken' my new nickname is either 'tin ribs' or 'skeleton' Never in my whole life have I had such derogatory names make me feel so happy!!! :)
  114. Vitology

    DOING SW FROM HOME???

    Well Goodmorning 'homies' Hope everyone's had a good weekend. Looks like there's a few of us then! I started class back in June, but I honestly think the knowledge and support here on minimins is way better than any group you would pay to attend!! Im not far off target now, but I'm finding...
  115. Vitology

    What have you just eaten??

    Jacket potato, cucumber, beetroot, lettuce, and sw quorn chilli made with super speed bean soup as base for sauce, was scrummy was naughty earlier tho, had a mini sausage roll, and if truth be told I didn't enjoy it!
  116. Vitology

    Word Association Thread

    Celebration
  117. Vitology

    Word Association Thread

    Credit
  118. Vitology

    The Movie Game

    Eragon
  119. Vitology

    What have you just eaten??

    Mugshot, melon, mixed berries and muller light :)
  120. Vitology

    Advent Calendar Girls 10 Week Challenge!

    There's a couple but they're not quite in walking distance, would have to rely on lifts or the bus!!!
  121. Vitology

    Unthoughtful people!

    Please do then I can cut n paste and it'll save my thumb from the text marathon I'd otherwise have to write!!!! X
  122. Vitology

    DOING SW FROM HOME???

    Having started group in June and weighing in at 10st 13lb with my size 14's becoming a squeeze, I am now 9st 4lb and a size 8-10. Our group changed consultant 4 times and venue once so it has been very unsettled, and a lot of members are unhappy! But I gave it a few weeks and it's no good, I...
  123. Vitology

    The Movie Game

    Arthur
  124. Vitology

    Last 2 letters start the new word >>>>

    Organisation
  125. Vitology

    Word Association Thread

    Crisis
  126. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Having just woke up, all those numbers have hurt my head! Lol yes def 2.5 tho why I haven't thought to write it like that before I will never know!!! I also officially quit group last nite, last week our c made us go round the room state our names and our losses and that was it he literally did...
  127. Vitology

    Last 2 letters start the new word >>>>

    Learner
  128. Vitology

    The Movie Game

    Serendipity
  129. Vitology

    Advent Calendar Girls 10 Week Challenge!

    -21/2 for me please :)
  130. Vitology

    NSVs - Non Scale Victories

    Omg lmaro!! He did!!! And he mentioned deeeeeeeermottttttttttt oooooooooleeeeeeaaaaaaarrryyyy!!!! I was buzzin for days!!!!! :D
  131. Vitology

    What have you just eaten??

    Grapefruit, two weetabix and a cup of earl grey
  132. Vitology

    Last 2 letters start the new word >>>>

    Shine
  133. Vitology

    Word Association Thread

    Grief
  134. Vitology

    The Movie Game

    Scream
  135. Vitology

    The person below me game

    Lol!!! Certainly am!!! I'm shattered!!! Tpbm has more than 30 pairs of shoes!!!
  136. Vitology

    The person below me game

    Only done sw chips once, I prefer sw roast spuds tho!!! Tpbm is considering putting their Xmas tree up already!!!! :)
  137. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Noticed meself I'm getting a bit saggy, boobs n belly especially! :( well at your height I'd aim for in the 10's I'm only 5'3 now lol! And I just want to say I was 8 something at some point in my life!! All the girls at work say I've lost enough now, but I'm only 5lb away so why give up the...
  138. Vitology

    NSVs - Non Scale Victories

    Girl I worked with a couple of years ago saw me the other day and asked me what had happened to me because I was now tiny!!!!! And she didn't mean my height!!! :)
  139. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Me too!!! And I'm 43 now so if I can you can!!!! :) :) xx
  140. Vitology

    Advent Calendar Girls 10 Week Challenge!

    YESYESYES!! pomette, we will beat those syns into submission!!! Gonna be 100% tomorrow and weds to see if I can pull it back :0) determined to be in the 8's not 9's by Xmas! More water and more grapefruit and ss foods for me xxx
  141. Vitology

    Anyone in the 9s want to be in the 8's ??

    Yeah lol!! EE apologies for the dizzy spell lol!! Tried flexi syns meself,, nope not good!! Lost but not good losses! Been really good until yesterday and omg!!! Boy did I syn, star week is only 5 days away so I think my body's just craving the crap I've not been eating!!! Disgusted that my...
  142. Vitology

    Last 2 letters start the new word >>>>

    Yearning
  143. Vitology

    The Movie Game

    Oscar and lucinda
  144. Vitology

    Word Association Thread

    Amputate
  145. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Why oh why oh why, when my scales show an early wi loss of 2lbs do I go and eat half a packet of jamboree mallow biscuits, half a packet of honey roast peanuts, a salted caramel cream dessert, and stick of sodding aniseed rock????? Oh god I could really really kick meself, am thouroughly...
  146. Vitology

    The Movie Game

    Inception
  147. Vitology

    Advent Calendar Girls 10 Week Challenge!

    You don't need to be in a class! There's a few who aren't group members xxx
  148. Vitology

    Anyone in the 9s want to be in the 8's ??

    Hiya! I'm doin slimming world, but I keep slipping, too many syns and not enough superfree I think! I've hit the wall!!! So going to get the wii fit out this week and see if exercise will help xxx
  149. Vitology

    Word Association Thread

    Gate
  150. Vitology

    The Movie Game

    Happy gilmore
  151. Vitology

    Last 2 letters start the new word >>>>

    Ffordd ( welsh for road ) :)
  152. Vitology

    What have you just eaten??

    Omg!!! Do u think they would deliver to Rhyl lol!!! :)
  153. Vitology

    The Movie Game

    Event horizon
  154. Vitology

    The person below me game

    Oooooooh yes love cocoa, shame options just don't taste the same as a proper cadburys hot choc!!! Tpbm has already bought their Xmas party outfit!!!
  155. Vitology

    The person below me game

    Last song I listened to was peacemaker by green day which is major tunage Tpbm is decorating the living room before Xmas
  156. Vitology

    The Movie Game

    X-men
  157. Vitology

    Advent Calendar Girls 10 Week Challenge!

    HAPPY BIRTHDAY!!!! Scales are goin out the window!!! Yes have to agree with the grapefruits!!! Well done on a fantabulous loss!!!! X
  158. Vitology

    The Movie Game

    No country for old men
  159. Vitology

    The person below me game

    I am now!!! TPBM is travelling on a train today!
  160. Vitology

    The Movie Game

    Killing zoe
  161. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Here's an arse kick off me! My friend and I had been goin to sw and she reached target and found out she was pregnant on the same day!!! I believe her losing the weight let her body know it was healthy enough to deal with a pregnancy!! Draw a line under it all and have a grapefruit a day, I...
  162. Vitology

    Christmas- some advice for SWers

    Just looking at your red list! Morrissons do a pack of mini mince pies they work out at 5 syns I think :0) Looking fwd to my 1st sw Christmas and your threads gonna help me a lot thank you :0)
  163. Vitology

    Statistics - What size are you at what weight?

    Got measured in browns of chester today and I'm a 32D/DD Apperntly I don't think I've ever worn the correct bra size!!!! Lol
  164. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Lost 1 1/2lb tonite wahoo!!! I am amazed!!! Xxx
  165. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Well it's wi for me tonite my scales say 1lb gain ffs!!!
  166. Vitology

    Word Association Thread

    Blossom
  167. Vitology

    Anyone in the 9s want to be in the 8's ??

    Hiya all! I started at 10st 13lb in June 2011 and I'm 5ft 3. I'm at 9st 7lb now, but can't seem to move the last few pounds, feel like I've hit 'the wall' Want to get to 8 13 by xmas, any suggestions or tips would be great xxx
  168. Vitology

    Last 2 letters start the new word >>>>

    Lol!!! I only realised after I posted it!!! :D x
  169. Vitology

    The Movie Game

    American beauty
  170. Vitology

    Word Association Thread

    Tart
  171. Vitology

    What can you hear right now?

    Tv and one of my cats snoring!!!!
  172. Vitology

    The person below me game

    No one will play me in our house, cos they get thrashed everytime!!! :D TPBM hasnt been on holiday this year :(
  173. Vitology

    Word Association Thread

    Factory
  174. Vitology

    Last 2 letters start the new word >>>>

    Allotment
  175. Vitology

    The Movie Game

    Ned kelly
  176. Vitology

    What have you just eaten??

    Shepherds pie with baked beans a muller light coconut and a grapefruit
  177. Vitology

    The person below me game

    If you can call putting out a 40ft long 4ft high display of christmas cards exciting, then yes i am!! It is payday tho which is quite exciting!!! TPBM loves mince pies :)
  178. Vitology

    Advent Calendar Girls 10 Week Challenge!

    I loooove grapefruit i have one a day sometimes two, plenty of s or ss superfree aswell, think im slightly bunged aswell ( blush ) which does not help at all!!! Am now seriously considering which limb to lop off!!!! Though will have to wait a while as i can feel another grapefruit coming...
  179. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Well done to all you losers so far!!! Sts and gainies, i have been there, it does come off eventually :) I think ive hit 'the wall' keep doing what im doing but ive slowed right down, only 6lb to target aswell!!!! Has anyone else had this problem? Any suggestions for a bit of a boost...
  180. Vitology

    Advent Calendar Girls 10 Week Challenge!

    HAPPY BIRTHDAY TRANGO :) x
  181. Vitology

    NSVs - Non Scale Victories

    Nowt to to with slimming at all but im telling the world and his uncle cos i'm buzzing!!!!! X-Factors peter dixon rang me up last night!!! (the bloke who is the voice on it!!) He was at a launch party for kinect sports two, and my oh went up and asked him to ring me, AND HE DID!!!! :D:D:D
  182. Vitology

    Word Association Thread

    Sleep
  183. Vitology

    The Movie Game

    Year of living dangerously
  184. Vitology

    The person below me game

    Always am lol!!! TPBM should be asleep right about now!!
  185. Vitology

    The Movie Game

    Time bandits
  186. Vitology

    How low can you go?

    I couldnt agree more! Ive stopped going to group now as i felt unconfortable being one of the slimmest there, one woman was at target and still heavier than me, which kinda made me feel guilty about wanting to reach my target, but it is all about how comfortable we are in our own skin, And im...
  187. Vitology

    What have you just eaten??

    Late in posting but i had omlette and a grapefruit.........and a naughty french fancy for pudding :D
  188. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Can i pre-book a seat on the next challenge before it fills up lol!!! Mind you im hoping that my next callenge is to maintain my target weight!!! I'm really hoping i can get there by christmas........ It'd be the second best prezzie ever ( 1st being a boob job now!!!!!) :D xx
  189. Vitology

    Statistics - What size are you at what weight?

    If i could afford surgery id be there asap!!! I hate my crappy little womble noses!!!
  190. Vitology

    The Movie Game

    Love actually
  191. Vitology

    What have you just eaten??

    Huge grapefruit then huge bowl of super speed soup!!! Added mixed spice and mild chilli powder to it aswell nom nom nom!!! :)
  192. Vitology

    How low can you go?

    Im in the same boat as you, a lot of people also said i didnt need to lose weight, but i didnt feel happy or healthy, im 6 1/2 lb from target, and people keep telling me ive lost enough now and not to go any further.......... I wonder if it were roles reversed how would they feel and just how...
  193. Vitology

    FAT BURNING FOODS

    Thats one of the most helpful posts ive read on here, many many thanks :D
  194. Vitology

    Who's Got Concert Tickets?

    Got RHCP tickets for next month soooooooo excited!!! :D
  195. Vitology

    How low can you go?

    I started sw at 10st 13lb and set my target at 9st tho im thinking now 8st 13lb just so i can have an even 2st loss,. I joined in june and am 6lb from target now :)
  196. Vitology

    Erm's Photo Diary

    Ive been doin sw since june and i firmly believe that there is a certain amount of hoodwinking going on, to keep the £4.95's coming in week after week! No one i knows scales match sw ones, and like you i wonder if free foods like the mugshots are really 'free'. I try not to eat pasta rice or...
  197. Vitology

    The Movie Game

    Yentl
  198. Vitology

    Why does my weight vary so much?

    I have the same kinda thing goin on! And when i think ive done good been on plan i gain n when ive over synned i can lose!!! Madness!!!
  199. Vitology

    The Movie Game

    Never ending story
  200. Vitology

    What have you just eaten??

    About to have a grapefruit, two weetabix, and a brew :)
  201. Vitology

    Statistics - What size are you at what weight?

    I wish my stomach was flat then i'd look like mine were huge, but seeing as weight loss is from everywhere im still same proportionally so still look bloody fat! Ggggrrr stupid sticky out belly!!!
  202. Vitology

    Statistics - What size are you at what weight?

    I was a c now a b! :(
  203. Vitology

    The Movie Game

    Some like it hot
  204. Vitology

    Statistics - What size are you at what weight?

    Though i bloody wish!!!!!!!!!!!!! :)
  205. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Thanx pomette, have to say i enjoy minimins and the threads and people on here more than group, I know where u all are if i need you :) xx
  206. Vitology

    Statistics - What size are you at what weight?

    Had a look at a 36DD today on my lunch and i almost laughed out loud!!! I dont even think i was that big when i was pregnant!!!
  207. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Will put it to my OH and see if he's interested!!! Lols!!!
  208. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Aaaahhh pomette your lil emotes make me giggle!!! Ive been doing it from home for the past two weeks but booked it as holidays from group, but im thinking of another group definately. My OH says that as long as i'm happy it doesnt matter if i go or do it from home :) also one of the girls at...
  209. Vitology

    Advent Calendar Girls 10 Week Challenge!

    There are a couple of groups a couple of miles away, so me and a few from my regular group are planning on relocating! Waiting for them to get back off their hols then were going en masse!! X
  210. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Been really good today, havent spent all my syns either! Had lots of fruit, veg and fish!!! Ok u got me whats 777 all about then??? :) x
  211. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Damage limitation has provided me with a well deserved 1/2lb off!!!!! Love u sw diet :)
  212. Vitology

    Statistics - What size are you at what weight?

    Lmao............i'm thinking perfect for shopping when ive forgotten my carriers!!! :)
  213. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Not looking fwd to WI i jyst dont think ive eaten enough, i think everythin ive learned is just slipping away!! None of the girls i started going with go anymore and my group is pants ( crap venue and change of consultant ) so left to my own devices ive been slipping :( But......... I am...
  214. Vitology

    Statistics - What size are you at what weight?

    I could camp out in it!!!!
  215. Vitology

    Statistics - What size are you at what weight?

    LMFARO!!!! the people i emailed from the link earlier in the thread said my measurements equate to a 36DD/E! I want a bra not a hammock!!! OOOOHHH my sides!!! I bought a 34B the other day from primark and its a perfect fit!!! Sooooo going to try on a 36E tho!!! Tbf they did say it was only a...
  216. Vitology

    The Movie Game

    Rawhead rex
  217. Vitology

    NSVs - Non Scale Victories

    Loving it!!! Only 4 months ago i was panicking as 14's were getting snug!!! Now i am a 10...........and yes some 8's fit me!!! By xmas i will be 8st 13lb and a size 8!!!! :)
  218. Vitology

    What have you just eaten??

    Chicken souvlaki, lettuce, cucumber, and onion salad with a few naughty french fries followed by a grapefruit
  219. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Omg!!! Thats amazing!!! My biggest loss was only ever 3 1/2lb!!!!
  220. Vitology

    The Movie Game

    Gattaca
  221. Vitology

    The Movie Game

    (the) outsiders
  222. Vitology

    NSVs - Non Scale Victories

    My nsv is ive tripled my wardrobe as im now the same size as my three sisters who have some fantastic clothes between them!! And even tho ive not reached target yet people are telling me i'm going to be too skinny if i carry on............i'm not bothered about weight or size, i just want to...
  223. Vitology

    Statistics - What size are you at what weight?

    Thank you all!! Having various styles and sizes of bra, from 32c to 36d i know that there isnt one difinitive bra size per person! Just couldnt make sense of the minus measurement!! Ive got over 100 of the ******* so having lost some weight and inches its time to whittle out the none fitting!!!
  224. Vitology

    The person below me game

    Without a doubt!!! TPBM loves watching foodie programmes on tv!!! :)
  225. Vitology

    Statistics - What size are you at what weight?

    And still no-ones come up with a solution for my measurements!!! 31 under + 5 to make me a 36 then 35 over so by those measurements my boobs are inverted by one inch!!! Yet im looking at them now and tho smaller than when i started, they do not resemble belly buttons!!!!
  226. Vitology

    Statistics - What size are you at what weight?

    So what happens when your under boobs measurement is greater than your over boobs measurement???? Ive never seen a minus bra size!!!!
  227. Vitology

    What have you just eaten??

    I often have chicken kebabs, loadsa salad no sauce n bin the bread!!! :) and theres usually a loss at weigh in!!!
  228. Vitology

    The person below me game

    Yeah, ive 4 cats! 3 huge fluffy pedigree maine coons which all live indoors and a common tortoise shell short hair who loves outside more than in!!! TPBM doesn't want to go to work tomorrow!!
  229. Vitology

    Statistics - What size are you at what weight?

    I have emailed the website seeing as my measurements do not equate to any bra size!!!
  230. Vitology

    Statistics - What size are you at what weight?

    I measured 32 under so add 4 makin 36 but my over chest is 35 so how does this work out???
  231. Vitology

    The person below me game

    Listening to red hot chilli peppers :0) goin to see them next month :) :) :) :) TPBM can't decide what to cook for tea tonight!
  232. Vitology

    Advent Calendar Girls 10 Week Challenge!

    I was diagnosed with depression about two years ago now, and it does get easier, ive just learned to take things a day at a time, and not to let trivial things stress me out, at my worst i couldnt eat, get dressed, wash anything, i stayed on the couch, for weeks, tv was on but i wasnt watching...
  233. Vitology

    What have you just eaten??

    Tomato n herb cous cous mugshot, bowl of raspberries covered in muller light vanilla and an apple
  234. Vitology

    Hev & Bev's 12 week countdown to target- Everyone welcome!!!

    DITTO!!! Thank you both, we couldn't of done it without you....... Sending you both huge virtual bouquets as you deserve them :) xxx
  235. Vitology

    The person below me game

    Chilly is not the word!!! Been trying to get out of bed two hours but im just not brave enough!!! Lol!!!! TPBM is going to see a band before xmas :)
  236. Vitology

    What have you just eaten??

    About to eat, a grapefruit, then two weetabix, with skimmed milk and a couple of ibuprofen chasers!!!!! Thank u for your early appearance *week :( ggggrrr
  237. Vitology

    Statistics - What size are you at what weight?

    Ive gone from 36c/d to a 34b in 16 wks :( gonna need a training bra by xmas!!!!
  238. Vitology

    Statistics - What size are you at what weight?

    Would depend on height and muscle tone Im 5'3 9st 6 and im a size 8/10 top and size 10 bottom, started at 10st 13.5 and a size 12/14 mostly 14!!
  239. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Looks like im booking a trip to the doctors!!! Thanks for reply :0) x
  240. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Ggggrrr hormones especially the ones we ingest!!! Pill i'm on gives me very erratic *weeks...........finished last one on sunday only to start again today.............cerazette!!! Anyone else use this?? It plays havoc with my weight loss and my whole life tbh!!!! :0( xx
  241. Vitology

    Hev & Bev's 12 week countdown to target- Everyone welcome!!!

    WOW!!! Looking at it like that, I am giving myself a huge round of applause!! Thank you again :0) xxx
  242. Vitology

    Advent Calendar Girls 10 Week Challenge!

    I heard that boxers eat a lot of grapefruit before weigh ins to get their weight down, sw book says they are superfree and super speed, ive noticed the weeks i have more grapefruit i have a better loss!!! I keep to plan aswell though Let me know if any of you notice a difference, good luck xxxx
  243. Vitology

    Hev & Bev's 12 week countdown to target- Everyone welcome!!!

    SLIMMER OF THE CHALLENGE - this goes to Vitology for the 14 lb loss and actually almost making her second challenge!. OMG!!! I am gobsmacked!!! I felt a bit let down cos i'd not completed my reset challenge!!! Didnt realise i'd been slimmer of the challenge!!!! Thank you all for letting me on...
  244. Vitology

    Advent Calendar Girls 10 Week Challenge!

    *blush* feel awful now!!! Yes good morning ladies AND gentlemen!!! In my defense ive not long woke up!! :0)
  245. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Good morning ladies! And how are we all today???? I'm reporting in today with a 2lb loss :0) My tip for the week is GRAPEFRUIT!!! i have one a day either as a starter to my breakfast or just before i go to bed!!!!
  246. Vitology

    Advent Calendar Girls 10 Week Challenge!

    Maybe you should set up an international sw class pomette!!! Yeah, someone else said to write to head office, im going to get together with the other members that are moving class too as i think if we write en masse there will be more credibility to our complaint!!!
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