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I AM NOT FEELING TO POSITIVE THIS MORNING. I AM STARVING! weight today 13at 2lbs i am on step 3 but iam hoping to go on ss next week but can't get my head around it and hints and tips to help me on my way from lynseyx

not feeling to positive this morning weight today 13st 1lb i am doing step 3, i am trying to get my head round going back on ss next week any hints and tips to help me get my head round it? Target for 26th may bank holiday is 10 stone.hopefully a size 12. From lynseyx