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    Looking for fish cake recipe on red day?

    Hi everyone, After being exclusively extra easy for my first 13 weeks and starting to yoyo a bit, Ive decided to give red a go for the week see if I can get back on track. Have a few tins of tuna in brine that I fancy using and the kids looove fishcakes so just wondering if theres a recipe...
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    Newbie still learning! week 3 food diary :)

    Today Ive had: Brekkie: Bacon, Beans, Mushrooms, Eggs & wholemeal toast with flora (3 syns - HEX B) Lunch: Homemade Leek Potato and Bacon Soup and an apple Dinner: Chicken Curry & Rice (42g of low fat cheddar HEX A), Cherry Layer Muller Light (2 syns), 2 Jaffa Cakes (5 syns) Also had...
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    Newbie still learning! week 3 food diary :)

    Hi everyone have joined the forums for a lil extra support. Im in my third week now. First weigh in I lost 5.5lb. Second week I maintained so a litte angry and confused as wanting better results. So thought Id post my food diaries then you can tell me if Im going wrong as I do tend to eat a lot...
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