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Hi everyone I am new to Sole Source and have just done my first week, really struggled during the first few days but doing okay now. Not been tempted with any food, yet!!! I have my first weigh in tonight so fingers crossed for a good result! Will let you know how I get on. I don't have too...

Thanks love. XX

Thanks for your advice guys XX

Hi Lil Legs Well done on your weight loss - brilliant!!! I am a similar weight to you and also have around 2 stone to lose, my first weigh in was a 6 pound loss but my second was only 2 pounds. I have been doing lots of exercise as well. Have you any tips -I haven't been cheating at all...

Hello everyone I started CD for the first time 2 weeks ago. I have 2 stone to lose and lost 6 pounds in my first week which I was really pleased with. I have only lost 2 pounds in my second week and am a little dis-heartened. I have done lots more exercise this week too so I am not sure what...