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I'm still going strong, day 5, and luckily all my red berry bars have nearly gone!! Its all downhill when i have eaten my last one of those :) Hows it going? I managed to drink my 3 litres of water yesterday too, which i was proud of :) Although it does seem like ages since i had some tasty...

I'm not sure if I'm included in the thanks girls...but for the record im a boy :) Day three im still 100%, i wish i could be in a medically induced coma, and wake up and ive lot al my weight :)

Average it out it will make you feel better...You're averaging 8lbs a week!! Thats pretty damn good!!

Hope you lose another stone!! Yesterday I was 100% all day, I resisted the temptation of Dry Roasted Peanuts at the pub quiz (Which we won :) ) and free chips, which is normally my downfall!! I have to agree with you about the Red Berry bars, I was sort of expecting some kind of Special K type...

Mandaaaxx25 I'm 100% today, well i only started this morning and have only had one shake, I started with a Chocolate Shake, normally I absolutely hate this flavour but today I put hot water in and it was like I was having a hot chocolate, and on a cold wintry morning like today it was a...

Someone left me off the list :)

Put me down for 40lbs by 22 June which will land on my weigh day :) it's just under 3lbs a week!! And will put me at 14 stone 4lbs.... Make it 44 lbs :) let's make it a round 14 stone :)

Its not that bad "I ate half a whopper from BK, half a snickers (Mr Lauriel ate the other half) then I had a small bowl of irish stew and this was swiftly followed by a snickers ice-cream and about 6 almond thin biscuits........F***K" You could of had the whole whopper, the whole snickers a...

I tend to wait to have my shake after everyone else has dinner, and I normally have a shower or something when they are cooking, or if you can just leave the hosue pop to the shops while there is proper eating going on :)

Put me down for 20lbs!! Just in time to gorge myself on Easter eggs :) Midnight-Sparkles 10lbs Want2bMe! 14lbs Jojo76 - 17lbs Carrie1980 - 17lbs Misskyneston -20lbs Chunky Madwife - 18lb AaronCampbell - 18lbs Time2go - 8lbs (13.4-I always forget) Mia - 8lb elainee - 10lbs Asyd_burnz -20lbs

I'll wear the pink neon, I'm comfortable with my sexuality :)

I've had a few atkins bars and I'm still in ketosis, I have the strips to test, but my Maximuscle bars have been dispatched so I will have the better ones soon :)

Come on finnsmum, you fell off the saddle, now get back on and tame that beast :) This is our year to get fit!! We have enough time to get beachbodies!! Who knows if we get super fit, we might even have a fitness DVD out for christmas!!

Unfortunately I'm finding most days hard, day 1-3 was possibly the hardest, I'm on day 7 and food seems a distant memory now :) Keep going, my friend and I have started about the same time, I'm 100%'ing till Easter Sunday, and he has lost 14lbs in the first week, so when you are feeling a bit...

I will have to try every type of bar and see which I find the best!! On paper Maximuscle is the best, and hopefully the best tasting too, but I'm not so optimistic about that :)

I'm not suggesting anything really, I have ordered the maximuscle promax bars from amazon costing £16.49 for 12, so I will let you know how they taste... So far I have only tried the Atkins bars, and they aren't too bad, not as nice as a Cadbury's Dairy Milk, but it vaguely tastes like...

Justice Uk, you are one handsome man!! All Man some may say :)

Meal replacement bars Just been doing a bit of research and thought it would come in handy for others who fancy a bar now and again... Here are my bulletpoints: Bar with least calories – Maximuscle ProMax Meal Bar Bar with most protein – Maximuscle ProMax Meal Bar Bar with least...

I restarted last week, and it was hard the first week if I'm honest, I was really grumpy and had a headache for about two days, but now I'm fine, I did have some meat to eat a couple of times instead of the shakes as that won't kick me out of ketosis and it made the first week go by a bit...

I'm going to keep it up as long as I can, I must admit I do fancy a good curry now and again!! But I just grit my teeth and eat my healthy meal. My goal is to be in the normal range by christmas, I figure if I can lose 2lbs a week, and I'm hoping to lose more than that I should be 36lb's...

Maybe my Diabetes isn't that bad, I was told my my doctor to have three 500mg of metformin a day, I have been on a Very Low Calorie Diet for three weeks, have lost 16lbs and haven't had my medication as my blood levels don't appear to be getting that high, my fasting blood was 4.2 this morning...

I've lost about 9lbs or so this week on exante, I'm thinking about maybe drinking one shake for breakfast and one for lunch then maybe having a low carb dinner...thats my first thought anyway. How many carbs do you think is the maximum for a diet to be low carb? Thanks for your help :)

Thanks for getting back to me :) The reason I came on this diet is because I read in the paper some diabetics got rid of their diabetes on a VLC diet, I went to the doctor to inform him I was going on the diet expecting some guidance and him at least asking to see me every week or so, he told...

It does say Type 1 or people taking Insulin, which I'm neither... to be honest my doctor is a waste of space, I went on the diet because I heard in the news that a few diabetics cured their condition being on a VLC Diet, so I went to the doctor to tell him I was going on it, and he said keep...

I've been on a VLCD for over a week and my fasting blood reading this morning was 3.9mmol, and I have been testing every couple of hours today and the one before my dinner was 3.6, has anyone been on a vlc diet and experienced these kind of results? I'm a type II diabetic, and I have not been...

The doctor told me anything between 4-7 is good anything less and its hypoglycemia

I have been on exante shakes now for 5 days, and my blood today worried me, my morning fasting reading was 3.9 mmol, and I have been testing it throughout the day and I tested it again just before I had my dinner and it was 3.6...anyone else had worrying readings?

Diet started Hopefully I have gotten through the worst of the bad stuff which happens in the first few days it seems, just watched harry potter...wasn't that impressed, but so far I have had a vanilla shake for breakfast and a banana shake for lunch, banana is my favourite so far which is weird...

Got my shakes today, and in preparation to starting it, I have only been having slim fast shakes the past three days...so hopefully I have gotten over the worst of it, although I think my brother may be having a curry tonight!! The reason I am about to start this diet is I have been reading...