Search results

  1. kellymundy

    How to work out Syns?

    Hi guys I joined SW last night and still trying to get to grips with everything. Can anyone advise how to work out the Syn Value of something that is not in the book or on the app or website please? :confused::confused:
  2. kellymundy

    TEAM 4 restart - Moving Mountains

    ELAY maybe hold fire on folding the team until the new year. There aren't many people starting a diet at this time of year so there isn't many people looking to join a team at the moment. Stick with it hun I know you can do it, just give it time.;)
  3. kellymundy

    TEAM 4 restart - Moving Mountains

    Please don't give up girlies you're doing so well! Why don't you decide on a new team leader and advertise for new members, a bit of freah blood might be just what the team need!;)
  4. kellymundy

    TEAM 4 restart - Moving Mountains

    Ok guys I have some sad news for you all.:( I'm having to give up CD for longer than I thought. After crunching the household numbers it turns out I can either go to Florida in May next year (already booked!) or do CD, so I'm leaving CD completely until after my holiday at least. I've talked to...
  5. kellymundy

    TEAM 4 restart - Moving Mountains

    I'm going to start with a big apology to you all that I've been absent for the majority of this week as I've been unwell.:( I also need to apologise for the fact that when unwell I completely fell off the wagon and even the 1000 plan went out the window. Now I'm better and I'm hoping to get back...
  6. kellymundy

    TEAM 4 restart - Moving Mountains

    I'm sorry sorry for your terrible family news hun (I got your FB message). If you need to talk at all you know here I am.:o Are you planning on doing another form of dieting hun?
  7. kellymundy

    TEAM 4 restart - Moving Mountains

    Well I've been on my cross trainer for 20 minutes for the last 2 days and I've been watching what I eat but we'll see how it goes when I get weighed in on Thursday. You're all so lovely and thank you for being so understanding and helpful.:gen126: I've lost my stride with everyones weigh ins...
  8. kellymundy

    TEAM 4 restart - Moving Mountains

    I've been constantly falling off the wagon for the last 2 weeks while I've had family visiting and having my DD's birthday. I didn't get weighed last week and I've stupidly managed to gain 7lbs in that time!:cry: Sorry to let you all down, not very inspirational for a team leader I know. I've...
  9. kellymundy

    TEAM 4 restart - Moving Mountains

    I'm so ashamed!:cry:
  10. kellymundy

    Tea

    Don't blame you hun.;)
  11. kellymundy

    Tea

    Ummm sorry to kill your buzz Mrs Taurus but ginger being a root isn't allowed as far as I'm aware...sorry.:(
  12. kellymundy

    TEAM 4 restart - Moving Mountains

    Sorry I'm here!!;) Dione sure you can stay weigh ins are weigh ins no matter what diet you're on.;) Fingers crossed for you vikki hun for your weigh in.:D baby I saw the Tudor outfit on Facebook...WOW!!!! You have a real talent for making clothes I'm so impressed!
  13. kellymundy

    TEAM 4 restart - Moving Mountains

    I must admit I feel sorry for Lloyd seen as he's ill. Maybe it's the mum in me I just want to give him a huge hug!:)
  14. kellymundy

    TEAM 4 restart - Moving Mountains

    Ok 2 of the team members haven't posted at all this week. It's really not on, especially as someone like ELAY has been bothered to post even though she's been really ill (hope you're feeling better now hun! ;)). Thank you to all the team members that have posted this week and sorry to Cheryl...
  15. kellymundy

    TEAM 4 restart - Moving Mountains

    Don't worry Vikki hun I did get your weigh in this week.;)
  16. kellymundy

    TEAM 4 restart - Moving Mountains

    Ok guys just to let you know that as it stands we can't enter the challenge this week as we don't have enough results! What's going on guys?:( If you've had a bad week that's fine, I know I have as I've come off plan for my daughters birthday, we're here to help but we can help if you don't...
  17. kellymundy

    TEAM 4 restart - Moving Mountains

    Good luck with your new diet Glitter and please do feel free to haunt us whenever you like hun we'd love to hear how you're getting on. Well guys just thought I'd let you know I've had a little chat with Cheryl and she's now our official 6th member of Team 4 taking Glitters space on the team...
  18. kellymundy

    TEAM 4 restart - Moving Mountains

    Well done Vikki hun I bet you're dead chuffed!!! ELAY hun have a :hug99:, sorry to hear you've had such a rough time with your piggy flu, that's awful! Great news about hubby though, well done him, funny how good news comes at the same time as bad a lot of the time isn't it.:o Where is everyone...
  19. kellymundy

    TEAM 4 restart - Moving Mountains

    Where are we all people? How are you all doing this week?
  20. kellymundy

    Wanna Bee's - TEAM 8

    You'll get used to it hun!;) If you need any help in futrue just ask Irene or myself we'll help out no problem.:)
  21. kellymundy

    Wanna Bee's - TEAM 8

    OK I got 2.83% for your team loss this week (100 divided by 812 x 23)...what did you get?
  22. kellymundy

    Wanna Bee's - TEAM 8

    What was the total team weight last week?
  23. kellymundy

    Wanna Bee's - TEAM 8

    I don't know it depends what your team weight losses are.:) It's 100 devided by the persons weight last weeks times by the lbs thay've lost this week. Does that help?
  24. kellymundy

    Wanna Bee's - TEAM 8

    That's wrong hun...sorry.:o It's 100 divided by last weeks weight (teams total weight added together) times teams total weight loss this week i.e. 14lbs for the 6 members. Hope that helps.;) kellymundy. xxx
  25. kellymundy

    Chewing Gum

    I chew all day long and although it makes me feel more hungry I can handle it. If you can handle feeling hungry by all means chew away hun (sugar free and citrus acid free though!;)).
  26. kellymundy

    Week 43 CD Challenge

    1.72% Moving Mountains (4) W1 W30 W1 W24 W30 W38 W41 W42 3.53% ELAY Results to be posted: 1.72% Moving Mountains (4) W1 W30 W1 W24 W30 W38 W41 W42 3.53% ELAY % The Water Babes (9) W5 W15 W 18W5 W15 W18 % The Shrinking Violets (10) W14 W22 W24 W29W14 W29 % Shape Shifters (13)W2 W32 W2...
  27. kellymundy

    Week 43 CD Challenge

    Results to be posted: 1.72% Moving Mountains (4) W1 W30 W1 W24 W30 W38 W41 W42 3.53% ELAY % The Water Babes (9) W5 W15 W 18W5 W15 W18 % The Shrinking Violets (10) W14 W22 W24 W29W14 W29 % Shape Shifters (13)W2 W32 W2 W11 % Scream if you wanna go faster! (14) % CD W8 Warrior...
  28. kellymundy

    TEAM 4 restart - Moving Mountains

    Just realised I'v not congratulated ELAY on her fantastic loss this week!:o Well done hun you've done so well this week, I hope things have picked up for you in a personal way (no idea what's going on but I'm sure you'll share if you want to in time). Keep it up girl!;)
  29. kellymundy

    TEAM 4 restart - Moving Mountains

    I'm so glad you came back onto the thread baby hun and I wouldn't let you leave the team until you hit your taget so there's no point in even talking like that!;) We are not here to judge you and you could never let us down, like Cheryl said we're all done it at some point and these things do...
  30. kellymundy

    TEAM 4 restart - Moving Mountains

    Same as the PM Irene hun. Yes, Yes and Yes.;)
  31. kellymundy

    TEAM 4 restart - Moving Mountains

    What is you plan to maintain your weight hun? If your plan involves upping your exercise then by all means go for it exercise wise. If exercise isn't genuinely in your long term plan then I would go with the 4 week then 1 plan that your CDC has set out (that's the old school way of doing CD...
  32. kellymundy

    3Rd weigh in for me too

    I've been messing about which is why I'm still here! LOL Since I had my gallbladder op last year I've struggled to get my head in the right place and have spent a fortune on CD product just to maintain my weight which is rediculous! I think I've finally cracked it and managed to get back into...
  33. kellymundy

    Stomach Aches and pains

    No problem hun. You really have my sympathy gallstone are horrid little things!:mad: I never had an attack as bad as your original one sounds but after I had my first one I spent the 4 months waiting for my op in the same kind of pain you're discribing now and having to pop pills like they were...
  34. kellymundy

    Stomach Aches and pains

    I really suspect it's your gallstones hun. I always described mine to people as feeling like the worst stitch of your life. I spent 4 months popping co-codamol every few hours until I had my gallbladder taken out as well.
  35. kellymundy

    Stomach Aches and pains

    Don't mean to scare you hun but the rib pain sounds like gallstones. I had them last year and the pain was under my ribs but I could feel it into my stomach and through to my back at times. If I were you I would get yourself down to your GPs just to get it checked out. They can confirm if it's...
  36. kellymundy

    i dont drink water..will iget ill?

    Have you tried watering your shakes down hun to get more water down you that way?
  37. kellymundy

    3Rd weigh in for me too

    Hey Vamp you're back!!!! How are you hun???:D
  38. kellymundy

    TEAM 4 restart - Moving Mountains

    Of course you don't have to leave hun but what would have to happen is we start including Cheryls weigh ins each week instead of your and you can take her place...does that make sense???:) Well I had my weigh in tonight and I'm please to say I've lost the 3lbs I managed to gain last week when I...
  39. kellymundy

    Does anyone NOT have the bars?

    It's only a minority that have problems with them as those people are very carb sensitive, me being one of them. It wouldn't make much business sense for CD to stop making the bars because of the minority. Plus you've also got to take into account the people who do have problems with the bars...
  40. kellymundy

    Does anyone NOT have the bars?

    But you could be a 4-5lbs a week loser normally on SS without the bars (there are some of those lucky ducks out there...annoyingly for the rest of us! :pLOL), but in having the bars from day 1 you could think you aren't affected by the bars and you naturally only lose 2-3lbs a week. Stating...
  41. kellymundy

    TEAM 4 restart - Moving Mountains

    My god!:eek: I've just been having a look at some of the other teams thread and they all seem to be having a bad time of it at the moment when it comes to keeping teams members. Don't know why people bother joining teams when they don't even seem to realise what they're here for in the first...
  42. kellymundy

    Do you want a team place or does your team have a vacancy - if so post in here

    Please don't take this the wrong way guys but there are plenty of teams already here that are crying out for new members at the moment so there really is no need to start yet another new team. I know Butterflies has at least 3 places going at the moment so maybe drop into their thread and see...
  43. kellymundy

    TEAM 4 restart - Moving Mountains

    I noticed you weren't here Cheryl don't think for a second you weren't missed hun!:hug99: I'm so sorry you've been going through a bad time recently it's sounds awful!:hug99: Well I for one am glad you're back and it sounds like you're pretty focused on getting back on track with the diet, good...
  44. kellymundy

    Pics from hols in Florida

    OMG I'm going to be humming that all night now!!!:eek::p
  45. kellymundy

    TEAM 4 restart - Moving Mountains

    I think what you've had is fine hun. I'm so glad you're feeling better but I don't want your BUG...a HUG would be nice though! LOL;):p
  46. kellymundy

    Pics from hols in Florida

    Ah see we're doing the opposit next time, we're doing Disney and Seaworld but not Universal or Busch. That's mainly because we've got the DD to think about who is 10 and doesn't like the idea of rollercoasters!:cry: Me and hubby love them and we are working on her but if it means we have to go...
  47. kellymundy

    Does anyone NOT have the bars?

    If you've had them every day since day 1 how would you they don't stall you're weight loss???;)
  48. kellymundy

    Pics from hols in Florida

    If you'd be interested in try a villa the one we stay in is the cheapest I've ever come across (doesn't seem to give the same quote as it says on his website!;)). If you're interested let me know and I'll PM you the website.;)
  49. kellymundy

    Water before weigh in

    I have 2ltrs before 3pm so allow my body time to get rid of all the water for my 6pm weigh in. It seems to do the trick as there's only 1lb difference between my scales in the morning and my CDCs scales in the evening which I can live with.
  50. kellymundy

    TEAM 4 restart - Moving Mountains

    Get rid of that fallen angel smiley hun it's not needed you deserve to have fun on your PLANNED night off. It's when you start to have unplanned ones it starts on a slippery slope, you have thought this through and I just know you'll be fine. Hope you have great fun...I'm not jealous at all!:p;)...
  51. kellymundy

    Back!

    Where is Bahama Breeze?
  52. kellymundy

    TEAM 4 restart - Moving Mountains

    Wow Vikki well done hun!:D Are you feeling better than you did earlier in the week? I knew you could do it hun...how does it feel to only have 2lbs to go? That's less than you lost this week alone!;)
  53. kellymundy

    Pics from hols in Florida

    We're staying in the same villa we stayed in last year (non-dibber villa but lovely all the same ;)). Can't wait!!!!:D Just need to get to target before I go so I can spend a fortune on clothes over there!;) My name on there is Piratekelly (said that on your other thread but hey.:p). Where did...
  54. kellymundy

    Back!

    I know the post you're talking about and it was out of order of them (probably better you didn't see it). I was the one who asked why the thread had been changed so much (My name on there is Piratekelly) as it wasn't just that one post that was deleted, they went a bit crazy with the delete...
  55. kellymundy

    How to look good naked..do we know her?

    I'm just wondering if the lady on How to Look Good Naked just now is one of us (she lost 3st)? She looks really familiar to me but I just can't place where I've seen her before?!?:confused:
  56. kellymundy

    Back!

    Ah it was you Watergirl that was slating my favourite feeding trough!;) I'll forgive you though as you look so fab in your Florida piccies!;)
  57. kellymundy

    TEAM 4 restart - Moving Mountains

    Like I've said before, i'm always watching but if I get the chance I'll never shut up either!;):p:D
  58. kellymundy

    Pics from hols in Florida

    You're a Dibber!!!! Hello fellow Dibber!:wavey::wavey::wavey:
  59. kellymundy

    TEAM 4 restart - Moving Mountains

    LOL we posted over each other Glitter!:D
  60. kellymundy

    TEAM 4 restart - Moving Mountains

    How did the WI in go Vikki hun? Where is everyone at the moment it's disturbingly quiet on here!:(
  61. kellymundy

    TEAM 4 restart - Moving Mountains

    Hey Dione you big LOSER!!!!:p You won the weekly challenge again this week for the biggest loser!;)
  62. kellymundy

    TEAM 4 restart - Moving Mountains

    You might be stuck with the dreaded jelly belly (I know I've got one ahead of me to) but it should spring back a bit in time, it just takes a while to catch up is all. Put it this way, would you prefer a little jelly belly or a fat jelly belly?;) I've been looking at your photos today hun and I...
  63. kellymundy

    TEAM 4 restart - Moving Mountains

    My advice hun would be not to worry about the 2.5lbs while you're still not well, get yourself better then get yourself re-focused after. You're in a similar situation to vikki in that you're nearly at goal, you guys would be great support for each other at the moment to get you though that...
  64. kellymundy

    TEAM 4 restart - Moving Mountains

    Well if you need to talk I'm always here 'watching'.:D;) You only have that last little bit to go so I can understand why you're drifting a little hun so don't beat your self up over it, all that will do is start sending you back the wrong way again. We are all here to support you in whatever...
  65. kellymundy

    TEAM 4 restart - Moving Mountains

    What can I do to help you stay on the wagon hun? Anything you need I'll try my best to do for you? Why don't you report back to us at the end of every day to let us know you've been 100%? Would that be enough to keep you on track, knowing that you'd have to tell us? Why did you want to lose your...
  66. kellymundy

    So...

    I'm exactly the same, only bars and tetras. My reasoning is different though...I'm just lazy!...god only knows why I have a weight problem! LOL:p
  67. kellymundy

    So...

    Try different flavours hun before you worry. The choc/orange ones make me gag too so you're not alone in having that reaction. If you like coffee you could always do the vanilla one warm with coffee and make yourself a latte with it.;)
  68. kellymundy

    TEAM 4 restart - Moving Mountains

    Oh dear poor Glitter I hope you're ok hun!:hug99: Well guys I think this could be our week coming up...we need to lose 10lbs between all of us to get to 999lbs!!!:grouphugg: Are we up for it???;)
  69. kellymundy

    Week 42 CD Challenge

    0.69% Moving Mountains (4) W1 W30 W1 W24 W30 W38 W41(5 results) Dione 2.68% Results to be posted: % The Water Babes (9) W5 W15 W 18W5 W15 W18 % The Shrinking Violets (10) W14 W22 W24 W29W14 W29 % Shape Shifters (13)W2 W32 W2 W11 % Scream if you wanna go faster! (14) % CD W8 Warrior...
  70. kellymundy

    Changes/improvements to CD Challenge?

    I know this will probably be really unpopular but here goes...I think we should introduce a time limit to how many weeks a team can go without posting their results before their team thread gets deleted. If a team doesn't post for, say 4 weeks then their thread gets deleted as this part of the...
  71. kellymundy

    Chai tea

    No root tea either I'm afraid. Sorry.:(
  72. kellymundy

    TEAM 4 restart - Moving Mountains

    Has nobody missed me?:wave_cry: I've not been posting for a couple of days as I've been off plan seen as it was OHs B'day and I didn't want to be a bad influence. Well I had my weigh in today and those 2 days have cost me 3lbs!:( It's ok though as I know it's just glucogen stores and not fat!;)...
  73. kellymundy

    Week 41 CD Challenge

    2.1% The Sliminators (25) W8 W23W25W8 W9 W23 W25 surfbunny (2.2%) 1.37% Moving Mountains (4) W1 W30 W1 W24 W30 W38 vikki73 (3.21%) % Team 33 W40 not enough results Results to be posted: % Leah's Lightweights (team 1) W20 W7 W20 % Gr8 M8's losing W8 (8) % The Water Babes (9) W5 W15 W...
  74. kellymundy

    TEAM 4 restart - Moving Mountains

    As always Vikki I'm never to far away...it might be quiet but I'm always watching!;):p Has anyone heard from Dione she's not posted all week? She's the only one I've got a result off of this week. Hope she's ok! Come back hun all is forgiven!:)
  75. kellymundy

    TEAM 4 restart - Moving Mountains

    Hey Baby did you realise we're exactly the same weight now!:D Race ya to goal???:p
  76. kellymundy

    TEAM 4 restart - Moving Mountains

    I must have put on more than I thought last week as I'm only showing a 2lb loss on my CDCs scales this week!:cry::cry::cry:
  77. kellymundy

    TEAM 4 restart - Moving Mountains

    :cry::cry::cry:
  78. kellymundy

    TEAM 4 restart - Moving Mountains

    I've got my weigh in tonight as well so I'll send you lb melting vibes if you send some right back hun!;) I didn't get officially weighed last week as I missed my weigh in because I had to take my cat to the vets (only evening surgery they do is a Thursday), but on my scales I'd put on...
  79. kellymundy

    TEAM 4 restart - Moving Mountains

    Go and try them on in the shop, scream the place down when they fit, then smile with satisfaction as you leave knowing you can now buy them on Ebay at half the price and they'll fit when they arrive!;)
  80. kellymundy

    TEAM 4 restart - Moving Mountains

    There's always Ebay!;)
  81. kellymundy

    Weird Skinny Dreams

    Hey you have the same aim as me I'm 30 in December I won't be at target but I will hopefully be a healthy weight!:D
  82. kellymundy

    Weird Skinny Dreams

    Ok I know it's weird but since I've got back on the wagon properly I keep having really weird dreams about being skinny again but for some reason in these dreams I'm still wearing my fat clothes!:o In one dream I was at work and went to go to the loo (which was in a totally different location to...
  83. kellymundy

    GALLSTONES!

    I had problems even getting up without help for around 2 weeks but then I got a lot better really quickly and within a couple of days I was waltzing around like nothing had happened. I think everyone is different to be honest, I don't tend to heal very quickly so it took me longer than average.
  84. kellymundy

    I'm Completely Stunned...

    LOL that's such a man comment!:p See I have a very funny relationship with mine as I had a reduction done in 2002 (I was a very big girl!;)). To me the smaller they are the better it's if they end up like spaniels ears I won't be happy!:o
  85. kellymundy

    Sweet Taste in My Mouth

    I've never been told I have death breath but I have been told that my breath does smell very sweet at times...weird huh!:p
  86. kellymundy

    TEAM 4 restart - Moving Mountains

    Cheer up Glitter hun just take it one day at a time, you've had your 1st 100% ss day today and I know you can have another tomorrow, think positive!;) Don't know if you guys remember me saying that someone tried to get into my house last month when I was home alone (OH was working away in...
  87. kellymundy

    TEAM 4 restart - Moving Mountains

    I know you'll be at your weigh in right now Vikki hun but thought I'd just say good luck.;)
  88. kellymundy

    GALLSTONES!

    Hi Carolyn I had my gallbladder removed last year and from what I was told they don't remove the stone anymore (they used to desolve them with sound waves) they just take your gallbladder. I got my first major attack in May last year and I had only been on CD since the Feb. I was told by my...
  89. kellymundy

    TEAM 4 restart - Moving Mountains

    Good Morning, Good Morning, I'd like to say Good Morning, Good Morning, Good Morning to you!:D
  90. kellymundy

    TEAM 4 restart - Moving Mountains

    And if you're anything like me Vikki you're still cold!:D
  91. kellymundy

    Sweet Taste in My Mouth

    That would be ketones! Most people have a metallic or rancid taste in their mouth but the lucky ones like you and me get a sweet taste.:D;)
  92. kellymundy

    Somebody kick me....!

    All I'm going to say is that I ran the teams weigh in comp this week, as you know, and who was our biggest loser of the week???;)
  93. kellymundy

    Please send results to kellymundy Week 40 CD Challenge 1 October

    Well Done to the new Team 33 this week on being the winning team for the week with 1.90%!:clap::clap::clap: And the biggest loser of the week goes to Butterfly of team 29 Chasing Butterflies with 3.61%.:clap::clap::clap:
  94. kellymundy

    From here to Slimfinity!!! - Team 6

    If you have 3 results or more you can enter. Do you want to hold off on the results for a little while so you can enter?
  95. kellymundy

    Please send results to kellymundy Week 40 CD Challenge 1 October

    1.90% Team 33 Kelly2485 2.98% 1.11% CD W8 Warrior Princesses!*** (21) W16 W26 W28W36 W37W16 W21 W26 W28 W32 W3 RuthG 1.82% (No Team Result) % Chasing Butterflies (29) W31 W33 W34W31 Butterfly 3.61% (No Team Result)% Moving Mountains (4) W1 W30 W1 W24 W30 W38 Glittergirl 1.91% Results to be...
  96. kellymundy

    Team 13 - Shape Shifters Official Thread

    Do you have team results this week?:)
  97. kellymundy

    "Biggest Losers" Team 32!

    Do you have team results this week?:)
  98. kellymundy

    ★★★★ The Water Babes Thread - Team 9 ★★★★

    Do you have team results this week?:)
  99. kellymundy

    ★~~★ team 28 the 100% cders ★~~★

    Do you have team results this week?:)
  100. kellymundy

    SKINNY BEATCHS © - Team 3

    Do you have team results this week?:)
  101. kellymundy

    ***Team 2 CD W8 Warrior Princesses!***

    Do you have team results this week?:)
  102. kellymundy

    The Sliminators - Team 5

    Do you have team results this week?:)
  103. kellymundy

    The shrinking violets official thread - Team 1

    Do you have team results this week?:)
  104. kellymundy

    From here to Slimfinity!!! - Team 6

    Do you have team results this week?:)
  105. kellymundy

    Rebranding!

    Please make it be a choc/mint tetra!!! I'd give my right buttock for a choc/mint tetra...and that's a lot of buttock!!!:D
  106. kellymundy

    Please send results to kellymundy Week 40 CD Challenge 1 October

    1.90% Team 33 Kelly2485 2.98% (No Team Result) % Chasing Butterflies (29) W31 W33 W34W31 Butterfly 3.61% (No Team Result)% Moving Mountains (4) W1 W30 W1 W24 W30 W38 Glittergirl 1.91% Results to be posted: % Leah's Lightweights (team 1) W20 W7 W20 % Gr8 M8's losing W8 (8) % The Water Babes...
  107. kellymundy

    TEAM 4 restart - Moving Mountains

    I haven't played the farm thing for ages on fb but it was addictive when I started.
  108. kellymundy

    To buy or not to buy?

    Can you find the same skirt on ebay?
  109. kellymundy

    Does your weight loss.....

    Have you been measuring your portions?
  110. kellymundy

    To buy or not to buy?

    Do it! Why won't you get down to that size?;)
  111. kellymundy

    Please send results to kellymundy Week 40 CD Challenge 1 October

    (No Team Result) % Chasing Butterflies (29) W31 W33 W34W31 Butterfly 3.61% (No Team Result)% Moving Mountains (4) W1 W30 W1 W24 W30 W38 Glittergirl 1.91% Results to be posted: % Leah's Lightweights (team 1) W20 W7 W20 % Gr8 M8's losing W8 (8) % The Water Babes (9) W5 W15 W 18W5 W15 W18 %...
  112. kellymundy

    TEAM 4 restart - Moving Mountains

    WOO HOO I'm in the zone people!!!! I'm on day 5 of being 100% and I'm so back into this! I'm feeling great and soon I'll be looking great too!:D How are we all doing do you still have that VA VA VOOM I shared with you all the other day???:D
  113. kellymundy

    Does your weight loss.....

    How many weeks in a row have you lost just 1lb hun? I think it does slow down when you first reintroduce food but then picks up again after a couple of weeks when your body adapts.
  114. kellymundy

    TEAM 4 restart - Moving Mountains

    I'm a big X-factor fan too!:D
  115. kellymundy

    TEAM 4 restart - Moving Mountains

    Vikki did I miss your weight result this week hun I can't seem to find it for my results. Let me know asap.;)
  116. kellymundy

    CDC wants to sponsor me but hubby doesn't want me to go to peoples houses ......

    I would do it any way as well but I have the sort of relationship with my OH where I can do what I want and he knows he can't stop me so why bother arguing with me.:D I know not everyones relationships work like that and we can all sit here and tell you to do it any way but only you know how...
  117. kellymundy

    CDC wants to sponsor me but hubby doesn't want me to go to peoples houses ......

    Well why can't you both work from home? What exactly is his reasoning for saying no?
  118. kellymundy

    My first cheat

    It's not dangerous but it can make you retain water. I'm curious what made you think it was dangerous?
  119. kellymundy

    TEAM 4 restart - Moving Mountains

    LOL I'm constantly having to sort my 9 year olds wardrobe out as my mother is a clothes freak when it comes to her. Problem is my DD is just so easy to dress up and she's very tall and skinny (cow!!!:p) everything looks great on her!
  120. kellymundy

    Please send results to kellymundy Week 40 CD Challenge 1 October

    Hey guys thought I'd put a post in to make it easier for you to find me to PM me your results for the week.;)
  121. kellymundy

    Is anyone else torturing themselves at the moment???

    I'm currently sat here watching Jamie at Home drooling over the pork joint and roasties he's just made. Is anyone else torturing themselves with this at the moment?
  122. kellymundy

    TEAM 4 restart - Moving Mountains

    OMG get a load whos name in the sticky at the top of the teams forum running the weigh in comp this week!!!!;):flirt2::D
  123. kellymundy

    ketosis then 1hr later not ????

    LOL oh KD you crack me up! LOL:8855::8855: I'm totally with KD, if you're not hungry, don't have a headache, are drinking plenty of water and most importantly you are losing weight, does it really matter if the stick you just peed on (YUCK by the way!) is beige, purple or green with yellow polka...
  124. kellymundy

    TEAM 4 restart - Moving Mountains

    Oh you did make me laugh with the humbug comment and I think everyone will agree that we MUST see the photo as proof as we don't believe you!:p:D How tall are you baby hun? I'd need to know what you'd be from a BMI point of view before I could comment to be honest. Well done on your 1lb a loss...
  125. kellymundy

    TEAM 4 restart - Moving Mountains

    Hey ladies I'm back but this time I have VA VA VOOM!!!!:D I'm getting over my cold (or whatever the hell that was!) and something in my head has clicked this afternoon while I was at work (ssshhh don't tell my boss I had my mind of other things!:p). I've finally got my head back in the game as...
  126. kellymundy

    TEAM 4 restart - Moving Mountains

    Baby hun as you know I'm not well at the moment and I'm off the diet until I'm better. If you need to eat until you get better then do it hun.:hug99:
  127. kellymundy

    TEAM 4 restart - Moving Mountains

    You must be really peeved by it posting it twice! LOL.;)
  128. kellymundy

    TEAM 4 restart - Moving Mountains

    Take a look on the weekly results thread hun.;) I don't think we're going to hit the 34lbs in 2 weeks though I'm afraid as we lost 9lbs in total this week as a team. It might take us an extra week but we'll get there. I'm not looking forward to my weigh in this week as I'm off the diet at the...
  129. kellymundy

    Week 39 CD Challenge week commencing Thursday 24 september

    2.44% Biggest Losers (Team 32) W37 Crimson Vixen (4.74%) 2.07% Chasing Butterflies (29) W31 W33 W34W31 devilishandsweet (3.07%) 1.04 % Moving Mountains (4) W1 W30 W1 W24 W30 W38 Dione (263%) 1.04% The Sliminators (25) W8 W23W25W8 W9 W23 W25 tracy1404 (1.68%) % Weight to go (27) W13 W35W13...
  130. kellymundy

    TEAM 4 restart - Moving Mountains

    I don't know where ELAY is I text her and didn't get a reply...hope she's ok!
  131. kellymundy

    TEAM 4 restart - Moving Mountains

    I am here (as always!;)) I'm just lurking at the moment.:D
  132. kellymundy

    TEAM 4 restart - Moving Mountains

    Well done Baby hun thats a great result this week!;) I still need result from ELAY and Glitter please (need to know by Sunday midday at the lastest please peoples!;)). How's everyone else getting on today?
  133. kellymundy

    TEAM 4 restart - Moving Mountains

    Well guys I STS this week which isn't to bad after Tuesday, I was honestly expecting a gain. I've had a good chat with my CDC and we've put my binge (which is completely out of character for me) down to me not being in control of a personal thing that went on that day (you don't want to know!)...
  134. kellymundy

    TEAM 4 restart - Moving Mountains

    :cry::cry::cry: Not much of a help to you Dione I'm sorry but I have a confession to make to you all...Yesterday I went on a total binge!!!:cry::cry::cry: I've never binged before I'm normally a sneeky picker at most bu yesterdays picking took on a complete life of its own and I went to town...
  135. kellymundy

    TEAM 4 restart - Moving Mountains

    WOW don't know what to say Cheryl...congratulations (is that ok to say yet???:confused:). I was 19 when I had my little girl and I'm still with her dad, have a mortgage (got that 3 weeks before she arrived!:p), a full time job and a zoo's worth of pets, so it does work out even when you're young!;)
  136. kellymundy

    TEAM 4 restart - Moving Mountains

    Do you get measured at all hun? I normally get measured every week because even if you don't lose the lbs 1 week you can bet your bottom dollar you'll lose the inches! It just makes everything better once you know something is going on still without the weight loss.;) Maybe you should discuss...
  137. kellymundy

    Why don't any teams post their results any more?

    I was kind of hoping that posting this would prompt more to add their results but it doesn't seem to have worked so far!:cry:
  138. kellymundy

    Why don't any teams post their results any more?

    Thing is there's menat to be 30 odd teams and each week we're only getting about 5 entries at the most...what's that about???:o
  139. kellymundy

    Why don't any teams post their results any more?

    As a team leader I'm just wondering why hardly any teams post their results any more? I know teams are there for support but they were originally put in place for the compitition. Why no results guys?
  140. kellymundy

    TEAM 4 restart - Moving Mountains

    If you get your weigh in result on here asap I can up date my chart. You look super fab in that dress by the way hun and what a great way to keep yourself focused!:D
  141. kellymundy

    TEAM 4 restart - Moving Mountains

    At least if someone burgles you you'll have finger prints without the cops having to dust for them!:p
  142. kellymundy

    TEAM 4 restart - Moving Mountains

    Is it bad that I've only just got dressed???:p
  143. kellymundy

    TEAM 4 restart - Moving Mountains

    I believe the yellow is team results and the purple in biggest loser.
  144. kellymundy

    TEAM 4 restart - Moving Mountains

    Morning guys aren't we a chatty lot this morning!:D The weight loss thread is why we are a team (well that's what it was originally for and why I get so peeved when someone just ups and leaves the team with no notice). Basically each week each team is meant to submit their team losses and say...
  145. kellymundy

    TEAM 4 restart - Moving Mountains

    How we all going today guys? Are we all working hard towards that 35lb target???:D
  146. kellymundy

    TEAM 4 restart - Moving Mountains

    Well we managed 20lbs this week without batting an eyelid hun...we can do it!!!
  147. kellymundy

    Week 38 CD Challenge week commencing Thursday 17 September

    1.90% Moving Mountains (4) W1 W30 W1 W24 W30 6 results (Dione 4.60%) Results to be posted: % Leah's Lightweights (team 1) W20 W7 W20 % Gr8 M8's losing W8 (8) % The Water Babes (9) W5 W15 W 18W5 W15 W18 % The Shrinking Violets (10) W14 W22 W24 W29W14 W29 % Shape Shifters (13)W2 W32 W2...
  148. kellymundy

    TEAM 4 restart - Moving Mountains

    Ok before I disappear off for the evening guys I wanted to share a little something with you all. I really need everyone to try their best to be 100% for the next couple of week because as it stands at the moment, combined we weight 1034lbs. If we're all 100% I know we, as a team can get under...
  149. kellymundy

    TEAM 4 restart - Moving Mountains

    come chat with me hun
  150. kellymundy

    TEAM 4 restart - Moving Mountains

    Evening guys anyone up for a chat???
  151. kellymundy

    TEAM 4 restart - Moving Mountains

    At the top of the page in the blue bar there is an icon that say Chat (BACK!!) you just click on that and you're there.
  152. kellymundy

    TEAM 4 restart - Moving Mountains

    OOer missus look at you Dione don't you look fab!!! Hey Emma welcome back I've missed you tonnes!!!:wave_cry: Don't worry about the picking just jump right back on my CD train...WOO WOO!!!!:D Hey it looks like the whole team is on here at the moment fancy going in the chat room girlies?
  153. kellymundy

    TEAM 4 restart - Moving Mountains

    Evening ladies how's it all going this fine evening! Can you all tell I'm in a great mood now!:D I seem to have picked myself out of my funk and I'm getting right back on the CD train...WOO WOO!!!! Sorry to hear about all your trouble Dione hun but at least you know that if you can stick to CD...
  154. kellymundy

    What is AAM?

    AAM is Add a meal week which is old school CD. CD used to require you to add a meal every 5th week where as now it's every 13th week. Some people do gain at TOTM hun I know for a fact that I can gain around 4lbs at TOTM so I really wouldn't worry about it to much, think about how good next week...
  155. kellymundy

    TEAM 4 restart - Moving Mountains

    Has anyone heard from Dione she hasn't been on for a couple of days, hope she's ok???
  156. kellymundy

    TEAM 4 restart - Moving Mountains

    Hey guys sorry I've not been here for a few days I just didn't want to drag you all down with me as you all seem to be doing so well (apart from tummy troubles, hope you're ok hun???). Well I managed to lose my Excel chart when my computer crashed this morning so I'm afraid I'm going to need...
  157. kellymundy

    TEAM 4 restart - Moving Mountains

    ELAY hun are you ok doing the results this week hun (pretend I don't exsist this week!:break_diet:)?
  158. kellymundy

    TEAM 4 restart - Moving Mountains

    LMAO!!!! I hope you don't have a cream carpet hun!:p
  159. kellymundy

    TEAM 4 restart - Moving Mountains

    Cheryl Cheryl Cheryl!!!! :party0011::talk017::party0011:
  160. kellymundy

    TEAM 4 restart - Moving Mountains

    Washing up liquid on food...someone is a Sex in the City fan (Maranda did it on chocolate cake)!:D
  161. kellymundy

    TEAM 4 restart - Moving Mountains

    Mines going to be rubbish this week too so I wouldn't worry to much Emma hun, you're in good company;) (or is that naughty company!:p).
  162. kellymundy

    TEAM 4 restart - Moving Mountains

    Porridge...BLAH!!!:jelous: I hate the stuff!:jelous::jelous::jelous: ELAY did you get the email I sent you the other day with the Excel chart attached? Me and ELAY need to get our chart up to date so can we ask everyone to post their current weights please, if you've already been weighed this...
  163. kellymundy

    TEAM 4 restart - Moving Mountains

    Wow you guys have been a chatty lot today!:D Dione well done on your 7lbs hun that's totally fantastic you must be over the moon!!!;) Baby hun I'm so sorry about you dog hun (I have a golden retriever who I love like one of my kids!). It sounds like Chrones disease that your dog has would that...
  164. kellymundy

    TEAM 4 restart - Moving Mountains

    I'll kick your butt if you kick mine Emma!:p
  165. kellymundy

    TEAM 4 restart - Moving Mountains

    Hey Cheryl!:wavey::wavey::wavey:
  166. kellymundy

    TEAM 4 restart - Moving Mountains

    Fingers crossed hun, it's nice to have so many people about again I must admit!:D
  167. kellymundy

    TEAM 4 restart - Moving Mountains

    I'm on my own for the next 2 weeks to Emma we can keep each other company! My OH is in London covering for my Dad at his work for the next couple of weeks to earn some extra money for our Florida trip next year!:D If you get lonely you know where I am!;)
  168. kellymundy

    TEAM 4 restart - Moving Mountains

    Hey hun, it is the same as other forums regarding PMs but you have to reach 50 posts I think before you get that option...get posting!;) When was your weigh in hun? Your 4.5lbs probably does count. The signiture thing I think is the same as the PM thing, you need to have done a certain amount of...
  169. kellymundy

    TEAM 4 restart - Moving Mountains

    Correct ELAY (height isn't needed really though ;)). Welcome to the team Vikki hun and post away to your hearts content we love posters here!:D
  170. kellymundy

    Do you want a team place or does your team have a vacancy - if so post in here

    I'm the other team leader to team 4 moving Mountains. If you want to be part of the team and you can commit to posting regularly just come onto the team 4 thread and say hi, it's as simple as that!;)
  171. kellymundy

    TEAM 4 restart - Moving Mountains

    Just a bit down about the job yesterday but I'll get over it! The right job is out there for me somewhere I just have to be patient.:D
  172. kellymundy

    TEAM 4 restart - Moving Mountains

    WOW Dione I love your positive attitude it's like a ray of sunshine! Thank you for being like that I needed a pick me up this morning and you just provided it!:D
  173. kellymundy

    Do you want a team place or does your team have a vacancy - if so post in here

    I would say as you've put '4' in your title team 4 is for you!:D If you're interested in joining us (we're full of motivation!;)) then just pop over and say hi as we're after commited (or is that should be commited!:p) team members.
  174. kellymundy

    TEAM 4 restart - Moving Mountains

    We;come to the team Dione and feel free to use and abuse us when it comes to support!;) Well sad to say I spent a day at the potential new job today and it sucked!!!:( Back to the 'other' job on monday but I'm not giving up yet so I'll keep searching for my ideal job, it's out there somewhere...
  175. kellymundy

    TEAM 4 restart - Moving Mountains

    Only 1lb for me this week guys but after the week I've had I kind of expected that!:rolleyes: On the up side I've been offered a new job in the field I've always wanted to get into, travel!:D It's longer hours and it actually works out that I'll be bringing home less than I do at the moment but...
  176. kellymundy

    Do you want a team place or does your team have a vacancy - if so post in here

    Hey hun I'm one of the team leaders in team 4 Moving Mountains and we're on the look out for fun commited team members at the moment who can post regualrly. If you're interested in a space just pop over to our thread and say hi to everyone!;)
  177. kellymundy

    Do you want a team place or does your team have a vacancy - if so post in here

    Hiya hun I'm one of the team leaders on team 4 Moving Mountains. We're on the look out for commited fun team members at the moment who can post regularly. If you're interested there is a space for you, let us know (just post on our forum)!;)
  178. kellymundy

    TEAM 4 restart - Moving Mountains

    My weigh in is this evening but I'm not holding my breath for anything major I'm afraid. Good luck with your Baby I'm sure you'll be fine hun!;) Tummy tuck...WOW...I could do with on of them, If I pull my tummy up when I'm wearing jeans I look fab, without pulling it up I just look flab!:rolleyes:
  179. kellymundy

    TEAM 4 restart - Moving Mountains

    Baby hun me and ELAY have been chatting and she's going to help me lead the team for a little while as it's really starting to get me down and is stopping me focusing on my diet. It's only for a short time until everything is running smoothly in the team and I'm back on track. Is that all ok...
  180. kellymundy

    TEAM 4 restart - Moving Mountains

    That's really sweet of you hun but it's been dragging me down for a while now and it's affecting my diet. My trigger to eat is when I get down or upset so the last few months I've basically maintained my weight rather than lose it. I'll still be part of the team I just can't face leading it at...
  181. kellymundy

    TEAM 4 restart - Moving Mountains

    To be honest with you ladies (please don't hate me), I don't think I can lead this team anymore. No matter what I do people never seem to be happy (not you 2, you guys are great). I've changed how I try to run the team so many times now and nothing seem to work!:( I've been doing this for a fair...
  182. kellymundy

    TEAM 4 restart - Moving Mountains

    OMG what the hell happened in here??? I've been internetless for a week (bliming talktalk!!!:mad:), I come back and one persons jumping ship with a bit a a *****y swipe as they go and no one else seems to be talking (not you ELAY and Baby!;)) Sorry I've not been here but there was nothing I...
  183. kellymundy

    TEAM 4 restart - Moving Mountains

    I'm here Bex hun don't worry!;) Wow Baby that's fantastic I'm so pleased for you! Well ladies I have apologies to you all. While my DD was away last week me and the OH kind of went a bit nuts (diet wise!:wave_cry:) which wasn't helped by the fact that I couldn't make it to see my CDC in the...
  184. kellymundy

    TEAM 4 restart - Moving Mountains

    Sorry I've not been here for you guys I've done so much overtime this week I've just been getting home and flopping into bed!:( How are we all doing this week...it's been very quiet on here, what's going on?
  185. kellymundy

    TEAM 4 restart - Moving Mountains

    What's wrong with our team??? I really don't get it, none of the other teams seem to have this problem (or maybe they do???).:cry:
  186. kellymundy

    TEAM 4 restart - Moving Mountains

    Well that's 3 of us at least!:rolleyes:
  187. kellymundy

    TEAM 4 restart - Moving Mountains

    Hey Jaz, just to make you feel a bit better I well and truely fell off the wagon this weekend too as my DD is now at my parents so me and OH had a very rare oppurtunity to go out together...so we did!:D We went to a really lovely chinese and I regret nothing (sorry!:o)!. At least we can have a...
  188. kellymundy

    Week 32 CD Challenge week commencing Thursday 6 August

    2.17% Shape Shifters (13)W2 W2 W11 3 results Amanda71 (2.96%) 2.05% CD W8 Warrior Princesses!*** (21) W16 W26 W28W16 W21 W26 W28 3 results Stellap(4.21%) 1.99% Moving Mountains (4) W1 W30 W1 W24 W30 4 results b_n_3003 (3.12%) 1.77% Chasing Butterflies (29) W31 W31 5 results Sarah (3.13%)...
  189. kellymundy

    Exercise on CD

    I have a cross trainer but I only do 15 minutes at a time or I get a little light headed. I've found that I can do it twice in a day but I have to leave a couple of hours between each session or I feel pretty dodgy. Perhaps you can break your exercise video up into 2 parts?
  190. kellymundy

    Did we get to the bottom of the one mousse a day question?

    Kind of: http://www.minimins.com/cambridge-diet-forum/108852-maybe-cdc-can-help-re-mousse.html
  191. kellymundy

    Coffee Mate Lite on 810?

    You're not meant to but I use it anyway and it's done me no harm at all (everyone is different though!;)).
  192. kellymundy

    Two things that just helped up with constipation

    The massage does help I was taught how to do it to my DD when she was a baby....boy did it work!:p
  193. kellymundy

    TEAM 4 restart - Moving Mountains

    Where are we all this fine and lovely morning???
  194. kellymundy

    TEAM 4 restart - Moving Mountains

    I'll be up in London this evening only a flying visit though to drop my littlun of with my parents.
  195. kellymundy

    Somebody kick my backside!!!!

    :whoopass::whoopass::tomato:Consider yourself well and truely kicked!:p
  196. kellymundy

    *Big Brother Challenge*

    Angel1974 35 lbs(2.5st) -10lb 25 to go Angela83 35 lbs (2 1/2 st) Bella16 - 35lbs (2 1/2 st) Boobookitty - 56lbs (4 st) BubblyPenguin 35lbs (2 1/2 st) -29lbs, 6lbs to go claira07- 40lb ( 2st 12lb) - 30lb off - 10 to go charlotte k 42 lbs (3 st) 31.5lb down 10.5lb to go Cheekychick 35lbs (2...
  197. kellymundy

    Love It!!

    Ah I see!:) Well if you ever decide that you'd prefer the group thing let me know and I'll give you Jackys details!;) She does Mondays and Thursdays 6-7pm and she's as nice as pie....yummy pie....:drool::drool::drool:
  198. kellymundy

    Love It!!

    If you work in Portsmouth and you live in Hayling how is Portchester on your way home? LOL
  199. kellymundy

    Love It!!

    Where abouts in Pompy are you hun? I'm in Paulsgrove.
  200. kellymundy

    Love It!!

    My sense of smell goes nuts on Cd as well don't worry you're not a total freak...not unless I'm one too!:D Jacky is in North End (shes the CDC to most of the areas CDCs) and she doesn't do what you'd consider group sessions it's more like a free for all! LOL. It's great to be honest, we all sit...
  201. kellymundy

    Love It!!

    I've been doing CD for a while now on and off so I've got to know the names of a fair few of the local CDCs. Emma was my original CDC as she was my nearest but I didn't get what I needed from her so I changed to Jacky who's my Knight in Shining Armor!:D Jacky is Emmas CDC!;)
  202. kellymundy

    Love It!!

    Huumm ok I'm wrong. There was a girl at Jackys (in Portsmouth) tonight saying exactly the same thing as you just said. My bad!:p Is that Emma in Portchester?
  203. kellymundy

    Love It!!

    Nope....am I right?:D
  204. kellymundy

    TEAM 4 restart - Moving Mountains

    Well there's a blast from the past hows it going Becky hun?
  205. kellymundy

    Love It!!

    Your CDC is Jacky!!!:D (sorry completely O/T but hey!)
  206. kellymundy

    TEAM 4 restart - Moving Mountains

    3lbs for me this week guys!:)
  207. kellymundy

    TEAM 4 restart - Moving Mountains

    Has anyone heard from Jiggly?
  208. kellymundy

    TEAM 4 restart - Moving Mountains

    Well done Baby hun that's fantastic! I agree it is quiet in here at the moment, but for some reason I've only been lurking and not posting (not like me to be quiet!:confused:). I've worked out this morning that I only have around 11lbs to go (if I've lost what I think I've lost this week) to be...
  209. kellymundy

    Salt?

    Yeah go for it hun PM away!:D
  210. kellymundy

    Going down the plans....

    Maybe I'm wrong but according to your stats your BMI was under 40 when you started so you wouldn't have needed a doctors signiture to start ss.
  211. kellymundy

    Salt?

    Now I'm interested! LOL Where do you get it from?
  212. kellymundy

    Salt?

    The salt you're talking about is a suppliment and not salt that you put in your food (table salt) which is what Jim was talking about. You've just said yourself your salt suppliments and table salt are very different things, Jim isn't talking about suppliments.
  213. kellymundy

    Going down the plans....

    Why are you having the 4th pack hun? Your height and BMI isn't perticularly high and you're not tall enough to warrent it!
  214. kellymundy

    Salt?

    So basically what I did say was true, you put salt in your food you retain water! LOL.
  215. kellymundy

    Salt?

    Salt naturally makes you retain water so makes you appear heavier than you actually are. It's hard to measure how much weight someone has lost when they're carrying water weight as well so it's best to stay clear when on CD I'm afraid unless you want to be carrying those extra lbs!;)
  216. kellymundy

    How many of us have done this??

    OMG Coley that made my eyes go squiffy!!! LOL
  217. kellymundy

    Suggestion?

    That's what I had for dinner! Yum Yum!!!:p
  218. kellymundy

    Suggestion?

    You can have 2 table spoons of either salad or veg (only white and green veg)
  219. kellymundy

    2 Shakes A Day + Ready Meal?

    Did your CDC not give you the books?
  220. kellymundy

    TEAM 4 restart - Moving Mountains

    You're not sabotaging it hun, you're had a good weekend off the diet which was planned, now you just have to re-find your focus and hop back on. Just remember what your original goal was and aim for that. If I can get back onto ss then anyone can, I've been back on track for 2 weeks as of...
  221. kellymundy

    Stretch marks and bingo wings

    I have stretch mark on my upper arms too so you're not alone hun. For the record I know someone who is a size 8 put packed on a load of weight when pregnant (it went everywhere which was a little weird!) who also has stretch marks on her upper arms, so it's not just a 'big person' problem!;)
  222. kellymundy

    Maybe a CDC can help - re: mousse

    Just make sure you mix the mix a mousse in with the pack properly before adding the water otherwise you end up with lumps of gelotine in your mousse...yuck!!!:jelous:
  223. kellymundy

    O/T Pain below my shoulder blade...

    First and only symptom I got was the pain hun. Only other symptoms I've heard of, that are less common, are vomiting and sometimes jaundice, but like I said they're pretty uncommon.
  224. kellymundy

    O/T Pain below my shoulder blade...

    Like what? It's pretty much the pain that people get.
  225. kellymundy

    O/T Pain below my shoulder blade...

    Give the doctors a call hun.
  226. kellymundy

    Fat free salad dressing?

    It has lemon juice in it hun (I checked yesterday when shopping.;))
  227. kellymundy

    TEAM 4 restart - Moving Mountains

    So does nobody like my sparkly moving mountains in my signiture?:(
  228. kellymundy

    O/T Pain below my shoulder blade...

    Hun I'd still get it checked out. If it is gallstones you may not have to have any treatment for it but it's good to know if that's what the problem is.
  229. kellymundy

    TEAM 4 restart - Moving Mountains

    I've been wondering that to Jaz I'm getting a sense of deja vu sadly. ELAY and Jiggly where are you hunnys, you always used to be on here???
  230. kellymundy

    Fat free salad dressing?

    Yes you can have fat free salad dressing but just be careful which one you choose as a lot of salad dressing contain lemon juice...big no no! I believe the one you've mentioned are also low fat and not fat free hun so I wouldn't go there, helmanns (sp?) do a sweet chilli salad dressing which is...
  231. kellymundy

    O/T Pain below my shoulder blade...

    I had them last year....I was 28!!!:rolleyes:
  232. kellymundy

    O/T Pain below my shoulder blade...

    The reason I asked which shoulder blade hun is because when I had gallstones I could feel the pain under my right shoulder blade (it's quite common).
  233. kellymundy

    O/T Pain below my shoulder blade...

    Which shoulder blade hun? (Funny question but just amuse me)
  234. kellymundy

    Maybe a CDC can help - re: mousse

    It extra calories (or so I was told when I asked) not a higher carb content. If you can live with the extra few calories and it doesn't slow your weight loss I don't see why you can't have the mousse more than once a day.
  235. kellymundy

    ketosis question

    Everyone is different I'm afraid hun so it's kind of a 'how long is a piece of string' question you've asked there. I for example can simply eat a CD bar and I get knocked out of ketosis.:rolleyes:
  236. kellymundy

    Maybe a CDC can help - re: mousse

    Not a CDC but if it helps when I've done re-starts in the past I've had mousse and bars from day one and it's not affected me in any way.
  237. kellymundy

    TEAM 4 restart - Moving Mountains

    WOW hun that's fantasic, I bet you're so chuffed!!!:D Baby sorry you had a horrible weekend but surely it shows how determind you are to lose the weight if you can go through all that and not comfort yourself in food? I for one are dead proud of you hun!;)
  238. kellymundy

    What to do?

    I personally prefer the gold one hun. Are you looking to put an underskirt on with it?
  239. kellymundy

    TEAM 4 restart - Moving Mountains

    I think it's probably because you only have a stone left to go that you've started to slip hun. Just think you could be there by this time next month, all you have to do is focus. Have you thought about moving up a plan? Maybe you could spread your extra calories out during the day so you won't...
  240. kellymundy

    o/t poll cos Im nosy!

    My hair is the longest it's been in ages at the moment but that's because I decided when I started this diet that I wouldn't have my hair cut until I had hit my target weight. I figure that my face shape is going to change so in letting it get long it gives me more options for hairstyles to...
  241. kellymundy

    TEAM 4 restart - Moving Mountains

    You're so close hun don't give in now!:o We're here to help you all we can, just let us know when you're stuggling and we'll do our best to pull you out of your funk!
  242. kellymundy

    Back from a 2 week holiday to Florida and .........

    I did Orlando last year when I'd been doing CD for 3 months and I managed to put on 6lbs when I was there!:p (I didn't care either:p). The following week I'd lost that 6lbs plus an extra 1lb just to show off!;) Glad you had a fantastic time there I love Orlando and were off back there next May...
  243. kellymundy

    TEAM 4 restart - Moving Mountains

    Where are we all this weekend?
  244. kellymundy

    New Before and During Pix !

    Well done you girlie don't you look fab!!!;) I see the underwear has got fancier since losing the weight too...glad I'm not the only one who's like that (I save the granny pants for the fat days only now!:D:p)
  245. kellymundy

    I hate my Wii Fit

    Even if you do 'only' lose 2lbs this week does it matter? what I've found is a better way to look at it is to see what you lose month to month rather than weeks to week as it all averages out in the end to around 1st per month. Am I right in thinking you lost 8lbs last week hun? If that's what...
  246. kellymundy

    Breath

    I'm curious, what was his profile piccy like?
  247. kellymundy

    TEAM 4 restart - Moving Mountains

    Do you like my spakley signiture????:D
  248. kellymundy

    what week do you add a meal in cd?

    Either on your 5th week (if you're old school!:D) or your 12th week.
  249. kellymundy

    Week 31 CD Challenge week commencing Thursday 30 July

    1.61% Moving Mountains (4) W1 W30 W1 W24 W30 5 results (kellymundy 3.5%) Results to be posted: % Leah's Lightweights (team 1) W20 W7 W20 % Gr8 M8's losing W8 (8) % The Water Babes (9) W5 W15 W 18W5 W15 W18 % The Shrinking Violets (10) W14 W22 W24 W29W14 W29 % Shape Shifters (13)W2 W2...
  250. kellymundy

    TEAM 4 restart - Moving Mountains

    LOL I just noticed how everyone has put some sort of comment about the team in their signiture!:D Maybe we should sort a sparkly out???
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