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    Ems food diary- last 7 pounds to shift!

    ah i couldnt find and time out bars- only the two finger ones: ended up having a freddo so freddo 2pp can 56g tuna in sunflower oil=3pp 2 table spoons sweet corn = 3pp salad, carrot cucumber=0 pp tea and milk 1 pp total so far= 24/29 eeek! wonder if i can get a glass of wine in tonight?
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    help please- its my first day!

    Thanks hun! Im not sure how having 49 extra pro points a week still allows you to lose weight? do you eat all of yours? Im going to try it for a week and see if i lose anything. problem is im meant to be going out for a friends bday tonight...temptation!! haha xx
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    Ems food diary- last 7 pounds to shift!

    Hi all, I am starting weight watchers for the first time today. I think keeping a food diary is a great idea to keep me motivated, as thats what im lacking at the moment. I only want to lose another half a stone, so hoping to do this by september 10th (7 weeks) . do you guys think this is a good...
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    help please- its my first day!

    Hi ladies and gents, can any one tell me how many pro points are in 1 tesco pitta bread and one table spoon of low fat tesco houmous? i cant find it anywhere and im addicted to this stuff nom!!! thanks xxxxxxxx
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