Search results

  1. Slim2011

    HELP

    Hi I too have been missing in action but fully back on track so good luck and enjoy x
  2. Slim2011

    The diary of Janalot :)

    You look amazing and very happy :o
  3. Slim2011

    DUKAN Delight

    Well 5lb gone again loving Dukan Again x
  4. Slim2011

    DUKAN Delight

    ahh thx sididd been shopping 8am today lol and am all prepared. mam isbdoing well and hope to have her home soon thx B - nothing out shopping L - salt and pepper chicken T - left over salt and pepper chicken & ff muller yog Snack - 10 crabsticks
  5. Slim2011

    charly's consolidation station!

    Hey Charly i see youre still doing great despite the ups and downs of life x i love the way you put the ideas out there and ssidid makes it lol xx keep going honey youre amazing and cant waut til im there too. Back with a vengence ...
  6. Slim2011

    DUKAN Delight

    Made the mistake of hiding away and yoyoing for a good few weeks. i have had some family ups and downs and today my mam had a triple bypass. She is ok and i have sat here looking back on my behaviour and reaised i have been usng food to make me feel happy..... actually it had the oposite...
  7. Slim2011

    charly's consolidation station!

    Bless glad to here its just technology probs and nothing else. Well done with insanity all of you!!! I did my knees in just dancing in the clubs last night lol so dont think i could keep up haha x
  8. Slim2011

    DUKAN Delight

    Well my social life is all over the place at the mo. Which is great and exciting but not good for my focus!! Avoided alcohol on two social occasion however succumbed last night..... this was not the only issue though because i was soooooooooo drunk i lost all will power in one of the pubs so...
  9. Slim2011

    Cruise PP Chicken cakes

    Loving youre recipe ideas hon x thx
  10. Slim2011

    Debbie's Diary

    Hope you had a great holiday honey and well done for keeping up the good work x
  11. Slim2011

    DUKAN Delight

    Thx sididd you ladies keep me going its great x x i feel like a dukan preacher lol telling anyone who will listen. x
  12. Slim2011

    DUKAN Delight

    oh yeah oh yeah lol weighed in early cos i had a feeling i would see 11stone something today haha i am 11st 13lb wooo:happy036::happy036::happy036:been ten years since ive seen that x x
  13. Slim2011

    DUKAN Delight

    Well it has been a funny old week went to Leeds on Mon to take my daughter & niece to a concert ..... well we left them in the Q haha we ended up spending most of our night waiting inYate's until the concert finished. Ended up having a burger, chips, hot choccy, muffin and cream!! So much for...
  14. Slim2011

    charly's consolidation station!

    Hi Charly, i think the ups and downs will be part and parcel of maintaining a healthy lifestyle and ultimately even if you had a complete blow out you know just getting back on plan will sort it out. I feel so much more in control on this plan than any other i have ever done in my 20 years of...
  15. Slim2011

    Becky's Diary : This time next year.........................

    Well done honey way to go xxx:553::talk017:
  16. Slim2011

    DUKAN Delight

    Well i have stayed the same this week which is no great surprise. Although the majority of the time i have been on plan there have been a couple of days where i have met with friends and had real meals lol. I am not beating myself up as i do not class this as cheating or straying etc it was a...
  17. Slim2011

    DUKAN Delight

    Off for my supper xx B -2 scrambled eggs L - Turkey Patties D - Salmon & Crab sticks S - Porridge
  18. Slim2011

    The diary of Janalot :)

    Thanks for all the recipes Jan will let you know how i get on. off to make porride catch you tomorrow xx
  19. Slim2011

    recipe for sweet chilli sauce

    :wow::eat::drool:
  20. Slim2011

    Jelly cakes!

    :thankyou::thankyou::thankyou:
  21. Slim2011

    Cruise PV chicken liver & mushroom spread

    Thx im gonna be busy tomorrow night lolxx it will be like a restaurant in here x
  22. Slim2011

    Attack Cheesecake

    Thx Jan xx
  23. Slim2011

    Cruise PV Carrot cake

    I have copied all recipies to desktop and watch this space tomorrow thx thx thx xx
  24. Slim2011

    Cruise PV Carrot cake

    Mmmmme Mmmme god i want my shopping day here so i can make all this lovely stuff xx
  25. Slim2011

    Chicken nuggets

    ooo Jan these sound lush think theyre for tea tomorrow thx x
  26. Slim2011

    Becky's Diary : This time next year.........................

    Ahhh bless ya honey hope you feel fitter soon !!!
  27. Slim2011

    Becky's Diary : This time next year.........................

    I lurve the recipes i cant wait to go shopping tomorrow lolxxxx
  28. Slim2011

    Iaimtobethin DUKAN DIARIES

    Turkey sausages sound good!! Did u say asda for these?? mme ooh and keep up good work honey sorry got sidetracked with food lolx:p
  29. Slim2011

    The diary of Janalot :)

    OOOOO thx xx
  30. Slim2011

    Attack The secret diary of a Dukaner!

    My muffins never work so i stick to oatbran porridge on a night for a treat mmmme x
  31. Slim2011

    charly's consolidation station!

    Hope everything goes ok with blood tests honey x you're body prob just adjusting again xx
  32. Slim2011

    charly's consolidation station!

    AHHH sorry i missed your birthday :sign0007::argh:so i want to say....:birthday: and just in case i mess up again..... :xmassign: too. xx Happy Birthday skinny minny hope you had loads of pressies and fun food!!! omg i love the new posts all this cheese lol xx Cant wait to join u
  33. Slim2011

    The diary of Janalot :)

    God im hungry reading this lol xxx
  34. Slim2011

    DUKAN Delight

    Haha yeah but im not telling............... x
  35. Slim2011

    Cruise PP Lemon curd

    oh yeah baby mmmme lush x x thanks sooo much
  36. Slim2011

    Cruise PP Lemon curd

    off to make some lemon curd will be back soon to report how lush it is x
  37. Slim2011

    Eve and Dukan = the only one that works

    sorry eve for hijacking your post x x youre doing great by the way xx
  38. Slim2011

    Eve and Dukan = the only one that works

    3 more pounds not long now honey and you will be there keep it u x x:553:
  39. Slim2011

    The diary of Janalot :)

    Thankyou cant wait to try it xxx thx Jan :)
  40. Slim2011

    The diary of Janalot :)

    I need some inspiration with sweet stuff sick of custard x
  41. Slim2011

    The diary of Janalot :)

    Okay tell me how to make or where to buy the lemon curd please!!!!!!!!!!!
  42. Slim2011

    DUKAN Delight

    Clothes Last night i decided to try on a sexy nighty that my boyfriend had bought me not last xmas but xmas 2010!! He had mistakenly looked at some clothes in my wardrobe and therefore assumed i was a size 16.............oh what a nightmare lol. Xmas day arrived and of course this item would...
  43. Slim2011

    DUKAN Delight

    Sorry took so long for reply Charly but my tablet is rubbish and have to wait for turn on laptop grrr. Anyway in response thanks so much for the support and also our minds are very powerful but i believe we can be stronger and overcome the thoughts that we are bombarded with. I also think...
  44. Slim2011

    DUKAN Delight

    Thanks so much for being here when I'm having these wobbles. The mind plays tricks and makes you think you'restill the same as when you started. Anyway I did have movement today so I am gonnatry to trust the plan and myself and chill x x
  45. Slim2011

    DUKAN Delight

    Well its that time again...................... feeling like i'm STUCK :cry: I know its temporary but i must be doing something wrong!! I think its time for me to write down what passes my lips each day on here to give me some focus back. Here goes Breakfast - 2 eggs, small amount skim milk...
  46. Slim2011

    Attack Diary of my Dukan Days

    Keep it up Mrs Ironman - I am on week 7 / 8 not sure which till my signature reminds me lol anyway this is the happiest i have EVER been on a diet... there are some plateaus but i come on here for support and i remind myself how well i have done and how well this plan works.. look at everyones...
  47. Slim2011

    my new love affair with dukan ... i hope it lasts !!

    WOWOWOWOWOWOW well done wooo xxxx
  48. Slim2011

    Becky's Diary : This time next year.........................

    Youre doing fab wow well done keep it up xx:D
  49. Slim2011

    my new love affair with dukan ... i hope it lasts !!

    Nearly there x Wow x
  50. Slim2011

    DUKAN Delight

    Thanks so much for the support x Just what i need x x :bighug::bighug::wavey:
  51. Slim2011

    my new love affair with dukan ... i hope it lasts !!

    Wow Charly youre nearly there... i love catching up on peoples diaries especially when i need reminding how good this plan is x x x Thanks Charly keep up the diary i love it x
  52. Slim2011

    DUKAN Delight

    Gonna go full attack tomorrow and kick some serious butt. Also havent been to gym since thur. Going to body combat 1hour and pilates 1 hour tomorrow to kick start myself again. will be back losing in no time x
  53. Slim2011

    DUKAN Delight

    Feeling sad, fat and have hit a plateau..... i had to log on to remind myself how far i have come. i have not had any foods which are not allowed but have had treble amount of oat bran :(
  54. Slim2011

    my new love affair with dukan ... i hope it lasts !!

    As i thought doh i have been on your diary lol x lovin the sound of the prawns gonna try that today xx
  55. Slim2011

    DUKAN Delight

    Do you have a diary charly i have prob been on it but am useless on here it needs to be more like facebook x glad to hear christening was good x x we still need our times out x
  56. Slim2011

    DUKAN Delight

    Ha hi Charly well i have made attack quiche ... nice and have done online shopping which ill look like an abbatoirs once delivered lol x still going good hows you x sorry late reply tablet playing up x
  57. Slim2011

    DUKAN Delight

    Lol you must be an expert ... no one else can find me ha must be all the weight ive lost x
  58. Slim2011

    New Beginnings!

    Good stuff x I totally love the ease of this diet and tasty food too x x Shout any time you need a hand x
  59. Slim2011

    New Beginnings!

    ooo lovely its nice with scrambled eggs x
  60. Slim2011

    New Beginnings!

    I also stay motivated by reading everyones diaries and seeing their tremendous success x
  61. Slim2011

    New Beginnings!

    Have a read of the recipies there are some delicious meals to stop u being bored x
  62. Slim2011

    New Beginnings!

    Hi Sophie, looking good and no you havent eaten too much x x Good Luck x
  63. Slim2011

    DUKAN Delight

    Think i will start a new diary as this doesnt seem to be in dukan section lol still learning x
  64. Slim2011

    Here i go again!

    Also good luck keeping on track you can do it xx
  65. Slim2011

    Here i go again!

    yeah sounds a bit hard work focus on yourself and give the bloke a wide berth x
  66. Slim2011

    Operation size 10 jeans!

    Wow brill, you looking fab girl x x
  67. Slim2011

    Iaimtobethin DUKAN DIARIES

    Good luck with youre journey honey xx
  68. Slim2011

    The diary of Janalot :)

    whats a tablet?? or do i not want to know yet lol x
  69. Slim2011

    The diary of Janalot :)

    Wow Ellie well done x x
  70. Slim2011

    DUKAN Delight

    WOW well done you. I am slowly finding my way around but am so chuffed at what results i am seeing from other dukan dieters. x
  71. Slim2011

    DUKAN Delight

    Thanks so much for the support it keeps me going. And ditto you too well done xx
  72. Slim2011

    Target weight

    Youre amazing wow wow thanks for the motivation xx
  73. Slim2011

    Becky's Diary : This time next year.........................

    Brill about jeans keep up the fab work xx
  74. Slim2011

    Recipes that I love (updated often)

    soooo glad ive found you god my mouth is watering thank you so much xx
  75. Slim2011

    DUKAN Delight

    Well 3 weeks in and still loving the dukan plan. I am now under the dreaded 13st and am heading for under 12st so watch this space. x
  76. Slim2011

    Becky's Diary : This time next year.........................

    Keep it up youre doing amazing and you will be stronger mentally and physically when you go home so will enjoy that too x x
  77. Slim2011

    DUKAN Delight

    I am very impressed with the DUKAN diet / lifestyle change. I am not at all hungry and am managing to visit dangerous foody places without wobble. I have found the recipe forum very helpful. The Turkey Patties were a life saver yesterday after a long day out with my daughter on her 16th...
  78. Slim2011

    Becky's Diary : This time next year.........................

    I have just done attack phase and although lost 7lb i have been really struggling today and nearly went back to slimming world books. You are an inspiration thank you x
  79. Slim2011

    Word Association

    baby
  80. Slim2011

    Disappointed at the cinema!

    Me too went to see HP and took own stuff in and was not challenged think theyve relaxed a little
  81. Slim2011

    A little bit of fun

    lose
  82. Slim2011

    A little bit of fun

    lose
  83. Slim2011

    8 WI and 3 st gone!!! :)

    Wow Well done Biggie, keep it up Dawn x
  84. Slim2011

    Secret to shaping up

    Zumba is fun too :) classes everywhere at the min xx
  85. Slim2011

    Day 2 - FAIL!

    good luck :) x
  86. Slim2011

    What would you do?

    i imagine this regime is difficult enough without having erratic support. Change now before it impacts upon your feelings about this diet. Dawnx
  87. Slim2011

    Muffy's battle with her self! 16 weeks 100% ....

    Wow you look fab xx Keep it up Dawn x
  88. Slim2011

    First weigh in tomorrow

    Good Luck xx
  89. Slim2011

    Time to say hi

    Good Luck xx
  90. Slim2011

    im soo hungry today!! (warning food talk)

    Keep going and remember why you started this journey? Not to stop before you have arrived - thats no fun. Dawn xx
  91. Slim2011

    Not happy!!

    Dont beat yourself up - pick yourself up and start again. Guilty feelings solve nothing aand will only lead to more mis haps. Refocus and you will be back on the right track in no time. Good Luck Dawn x
  92. Slim2011

    Excess skin after CD ???

    I am starting Cambridge diet on 25/07 and will attempt to add some exercise in too because as we all know things go wobbly anyway as we get older so think its wise to try and combat it a little. Good luck everyone you are all very inspirational to me. Dawn x
  93. Slim2011

    Green eyed monster

    keep going hon and im sure soon people will comment. you have done fabulous and i hope i can follow in your footsteps. I am starting Cambridge on 25/07. Go Girl x
  94. Slim2011

    July starters

    Hi Gemma, i am starting Cambridge on 25/07 so hope you dont mind me popping in on your posts now and then. Good Luck Dawn x
  95. Slim2011

    So pleased!:)

    Well done i cant wait to start!!! roll on 25/07 Dawn xx
  96. Slim2011

    810 allowed foods list

    wow you look fab!! Im starting on 25/7 when cambridge leader comes back from hols!!! cant wait to get started. Keep up the good work Dawn
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