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Quick question... What's a squashy or squash? I think they are drinks, but I don't know. Wondering if maybe there is something similar here. Thanks,

Thank you everyone! I have moved over to Atkins. Atkins is a lifestyle I can live with, and I really want to stick to it this time and lose my biggish butt! Thanks for help and encouragement! Good luck all. :)

Hi paul! I'm a newbie too! It's sounds like you started great, stick to it!

Hi Angie! Good luck to you! You've come to a great place for motivation!

Hi Aims! I started Xenical on a Friday, just this past Friday! I also wanted a couple days at home, just in case. Didn't need them though, just be aware of what you are eating. Good luck! Giselle :)

Thank you, thank you, thank you! I took the quiz it says about 3.6 litres is recommended for me under normal conditions. We are in a heat wave (32.5 C) so 5 litres might be just enough to keep me from melting! Lol! Haven't had anything but water, other than a cup of coffee this a.m and a can...

Thanks Sam!

Hi. I'm wondering if it is possible to drink too much water. I started taking Xenical 3 days ago, no side effects (whew) as of yet. There is a state of the art gym where I work and I am proud to say I spent my lunch hour on the tread mill. I plan to join the drop in spin class tomorrow! Oh, my...

Wow, you look amazing Michelle!

Hi, I'm Giselle. I am very new to Minimins. I found this site by accident while researching a weight loss aid I started taking yesterday and found it very encouraging and inspiring. I have no idea how (or what, lol) posts or threads are so I apoligize in advance for my lack of forum etiquette...

Hi! Newbie here, I just wanted to let you know that your diary and everyone's encouraging comments are very inspiring! Keep it up! :)