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    todays the day...

    How are you getting on JenMcG?
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    todays the day...

    Whoo whoo.... get us with our weight loss! Thank you SO much and well done to you too lady! :) How are you getting on? Are you getting used to it now? I find that I only really do it properly for 4 days but have stepped up the walking and have bought the Zumba fitness DVD so things are...
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    todays the day...

    Good luck to you both with the weigh-ins.... I did my first one on Monday and was quite pleasantly surprised, as I had struggled the first week but managed a 5lb loss :) Another lady managed a 7lb loss and got slimmer of the week.... So it is worth the effort... Let us know how you get on SGF
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    From Slimming World to Rosemary

    Well, I'm into the 2nd week...... I managed a 5lb loss on week one, which I was well chuffed with as by last weekend the wine had made an appearance and I gave in to my cravings of a couple of 'real' portion meals! ;) Yes, you were right, I am getting used to working out calories etc and the...
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    From Slimming World to Rosemary

    Thanks guys.... I suppose if you want a good weight loss in the first couple of weeks you have to stick with it. No pain, no gain and all that! ;) I'm finding myself looking through the menus for the meals that give you the most food just so I can get that 'full' feeling. I guess it...
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    From Slimming World to Rosemary

    Hello fellow 'RC-ers'! I joined a RC class this week after doing SW for 5 weeks. I found SW very easy but I was doing it alone at home and found that the weight loss was quite slow. I've joined RC with a couple of friends who have done it before and rave about it. I really enjoyed the...
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    NEW TO RC

    Yes, clothes getting looser is a real good sign! ;) I've just jumped ship from SW onto RC this week and I'm finding the reduction in food really hard. There is so little of it compared to SW but I'm going to try and stick at it.... haha, I've only been doing it for 2 days and am already...
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    Extra Easy new to this

    Confession time! ............... I've jumped ship. I've started going to Rosemary Conley 'slim and zumba' this week. I loved SW but I'm doing RC with a couple of friends so we can encourage each other and it'll make it a lot easier when we're round at each others houses having tea... Missing...
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    Extra Easy new to this

    Well done sw dieter! I also managed 1lb. Considering the amount of food I've consumed, only did 2 x 40min walks AND I've had a couple of glasses of wine every night so I'm quite happy with that. I did a whole month of strict healthy eating, excercise and no booze earlier this year and lost...
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    How many times have you rejoined SW?!

    I could have written that post myself! I too suffer with high blood pressure and want to be fit and 50 next year, not fat and 50! Here's to our success..... Cheers :talk017::talk017: SGF
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    Hello people!

    It's good that we've all taken a positive step to do something about our weight. We might all be doing different diets but our goals will all be the same. I wish you all good luck and here's to achieving our goals! :) chazza31, I'm guessing it's a different layout using the ipod? I'm...
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    Extra Easy new to this

    I don't know what's happen to me this week.... It's not just chocolate I'm craving, it's anything! I'm on week 4 and my appetite has shot through the roof, it's like a trigger, once I have one thing, I want something else, then something else, then som..... I'm sure you get my drift! Managing...
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    Extra Easy new to this

    Hahaha.... Loving the "SWers at Home Club"! Brilliant! My SW books are quite old (2003) and I keep seeing people going on about Extra Easy? Could someone explain what that is please? I've got to grips with the free, healthy extra and syn foods but don't want to be missing out on anything if...
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    I've just crept in to say 'Hello'....

    Thanks guys.... It's good to be in touch with other people who are in the same boat :)
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    Extra Easy new to this

    Would you mind if I joined up with you two ladies? I started SW almost 3 wks ago but am just doing it myself at home... I just joined the forum today... Looks like we're all looking to lose about the same amount of weight, although I'm a stone heavier. Look forward to hearing from you..
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    Hello people!

    I love your goal date! I've just joined here today, I'm doing Slimming World though... I couldn't even bear to make up a goal date!Hahaha Good Luck!
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    I've just crept in to say 'Hello'....

    Hello All, After several trips to my Doctor in the last few months... Being told I have high blood pressure, high cholesterol, am menopausal and at least 4st overweight, I was at a loss where to start. I don't want to be fat and 50 next year, I want to be fit and 50! I've stopped...
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    How many times have you rejoined SW?!

    Hello All! This will be my second time doing SW but this time I'm going it alone. My books maybe a little out of date now(2003)? I've just joined this forum to get a bit of inspiration and motivation so I daresay you'll see me around here a lot in the future! Everyone seems to be doing...
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