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:)Hey Springador, Thats great and fair play for resisting the current buns - takes a lot of will power and you are doing it. I had to eat properly today (day 3) and eat carbs, as I fainted badly this morning and whacked my head off the hotpress door and have a splitting headache since :( I...

Well done Springador! I am new to this Site and I am on day 2 of the diet...hoping to shift some weight really fast. I was just wondering how you are finding it now that you are at the ketosis stage... Does the hunger just decrease altogether?? I found day one no problems, didnt even eat...