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I'm planning on doing five days attack then on cruise I want to do 3 pv days and 4 pp days a week. I was thinking pv on Wednesdays, Saturdays and Sundays and pp the rest of the time.

Hi. I started attack yesterday too, so maybe we can spur each other on. I started at 10st 10lb. I hope to reach and stabilise at 9st 7lb.

Ggg