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Well there it was all over and done with...my first week. It wasn't easy...I wasn't 100% becuase I guess I had to get used to the programme, smaller portions, low carbs and generally being disciplined plus a stomach that was probably very stretched needing to be shrunk. Boy was it worth it I am...

I read this article about how self talk inside our heads is often negative...I kinda think of it like that gremlin that was on the learn to read adverts. I am replacing my gremlin with a lovely caring little angel whispering to me....that's another hour you managed to be good..keep going.

Hi Rainbow what a lovely response you made me smile. I am a bit late posting today but wanted to make sure I did. CS is a partial meal replacement it basically gets you to eat little and often as such so shake for breakfast. small snack for mid morning, shake for lunch, mid afternoon snack...

Hi all the time has come for me to get rid of my other half...No not a husband just all this surplus baggage I am carrying around wtih me. I call it baggage because I think that every pound of fat has been put on during times of emotional stress with eating and drinking too much. That and my...

Ooops found the diary page so used that instead.

Yes I started it on Saturday am doing OK but had to have a few extra approved snacks yesterday as I just was hungry. Better today though and the weight loss so far is incredible in such a short space of time. I don't want to jinx it so will wait until Saturday morning to declare the total for...

What are the words you have in your head that help you through the challenges you face with your chosen weight loss diet. I have a plan......I am sticking to the plan.... I hope I don't need this one.. I fell off the plan But if I do it will be this one......I got back on the plan. Over...

Hi I am looking at this sort of approach. I have started with an 8 week celebrity slim and intend to review how I feel at the end of that. I may try a different one then or stick with it. When I get down to my last 2 stone I was thinking of seeing how much a dietitian or nutritionist would be to...

Oh my god I feel like I just looked in a mirror at myself when I read that....Love the honesty :)

Congrats on your 50th day. The shakes taste ok am not too keen on the chocolate or strawberry one they seem to have an undertaste of walnut! The cafe late, vanilla and caramel ones seem to be more my liking so far but I guess we all have different tastes.

Hi Susie I am sorry to hear about your situation but heartened by all the support you are receving from here. Also how well you re doing to keep your motivation as depression tends to steal that away from you....(Personal experience talking rather than qualification.) Although I don't know you...

Hi all am new here too. Need to lose around half of me solikely to be around for a while lol. I am doing Celebrity Slim for the nex 8 weeks and then will review my plan and see how I want to do the next 8 weeks/ This place is going to be great support thank you all x

WOW amazing inspiration thank you for sharing this. I am doing a partial meal replacement diet so will keep coming back to this. Hope you feel better soon x

Hi Bookworm. CS is a partial meal replacement but you have 2 shakes 3 approved snacks and a balanced meal. Obviously all very low portions and low carbs but it means you have something practically every 2 to 3 hours to keep your blood sugar stable apparently. I have lost a significant amount on...

Hi, just came across this and I too really need to lose half of me. I have started by using celebrity slims 8 week challenge. Your weight loss will inspire me :)

:) thank you. Your weight loss record looks amazing

Hi lass, you replace 2 meals with shakes, have 3 snacks (all very small amounts) and one balanced meal a day eg chicken and veg. Based on low carb. So far nearly 5 pounds but I did weigh 274 pounds and know I was carrying extra fluid too as my ankles were a bit swollen. It was that which made me...

Hi all, something suddenly clicked into place on Saturday and I knew I needed to really start (again) with my weight loss journey. I had been hearing about Celebrity Slims 8 week challenge on a local radio station and decided not to think too much about it but just commit to it. Am on day 3 and...