Search results

  1. U

    Major hair loss :(

    Thanks Mary ... Ive been getting quite paranoid about it :( The consultant doesnt want to see me for another 6 months... and with my crazy thinking, I wanted to say 'But it could have all gone by then!!' I think it mayyy have started to slow down now but it's hard to tell. It's certainly no...
  2. U

    Major hair loss :(

    Thanks Tanya ... at least I dont feel so alone with this. xx
  3. U

    Major hair loss :(

    I wonder if anyone is having this problem after 3 months on 100% TFR. (I was on it for 5 months). I had very fine hair to start with but have very little left now :( I lost all my weight to feel better about how I look and now I actually feel worse than before I started. I really dont want to...
  4. U

    So hungry :(

    juju losing over 100lbs is INCREDIBLE!!!!! High-5s!!! :D
  5. U

    Honk If You Were 100% Today!

    juju!!!! I just wanted to say hi when I saw you were the last post on here. Are you maintaining OK on your eating plan? Sometimes I wish I was back on 100% TFR because it felt sooo good to doing the right thing all the time :D Good luck to everyone trying hard to stay on 100% ... I promise...
  6. U

    My Peachy LT Diary!

    Peach .... another of my challenges too! Saw a hospital consultant last Wed about mine cause it's got so bad that Im really self conscious about that too. She told me it could be a combination of the LT and me going through the menopause and that it might not grow back to how it was (I thought...
  7. U

    My Peachy LT Diary!

    LOVE it!! This is SO true! :D
  8. U

    My Peachy LT Diary!

    OK guys, I need an exercise fix lol Dee can I have the C25K link again please? Peach... can you believe I'm still not back in the pool yet? I'm at target weight yet still feel awkward about being in my cossie! I'm dead impressed with your swim times. I sooo need to get back in the water again...
  9. U

    JanD (Another) New Year (Another) New Start :o)) x

    Excuse my ignorance but what are v&cs??? lol
  10. U

    January anticlimax

    Oh boy ... what a strange couple of week's it has been. I reached target 2 days before Christmas at 10st 6lb (6 1/2 stones lost on TFR since July)... had a wonderful Christmas when I got engaged.... put on 11lbs on my refeed and first week of maintenance between Christmas and New Year (to be...
  11. U

    Never mind...

    Hello juju my friend.... xx I've been offline since Sunday ... but back on tonight. Sorry to hear about you passing out :( Are you OK? It must be real frustrating to not be able to do what you wanna do and thats get to target A. S. A. P!!!! But juju... hang on in there girl. Just keep your mind...
  12. U

    You must watch this.... SO FUNNY

    Hahaha brilliant!
  13. U

    Lipotrim inspirational photos!!!!!!!

    Glad your day is going well x I'm sure you will get to your goal if you have a nice first week weight loss this week :D Are you still a Monday weigh in day? I got weighed on Tues this week but will go back on Mon next week to see how I've done. I think ketosis happens after Day 3, but Ive...
  14. U

    Lipotrim inspirational photos!!!!!!!

    I'm exactly the same juju. :D Mind you, a colleague at work was asking me today what size I am now... she thought I surely must be a 10... or even an 8!!!!!!! I thought she was teasing me but she really wasnt (Have never been an 8 or 10 in my life hahaha)
  15. U

    Thinking of switching diets

    One way I coped was by telling myself I was taking medicine!! Once I was in ketosis I stopped needing food and had an amazing feeling of being completely in control!! Good luck with whatever you choose to do xx
  16. U

    Lipotrim inspirational photos!!!!!!!

    Good luck juju xx I'm on Day 3 now... no probs so far :) xx
  17. U

    Did anyone else have Day 1 on Mon 18th July?

    juju I just had my last shake of Day 2 TFR ... they say the easiest time to do 100% is on the first attempt. I guess just knowing it's likely to be hard will hopefully make us more determined. I guess it's just one day or even one shake at a time. I can't wait for tomorrow when I kick into...
  18. U

    blew it

    losit, you are not alone... I guess there are times when we are afraid to try again because we hate the feeling of failure. But you honestly havent failed if you keep trying. Make small goals ... like just get through ONE day first. And then celebrate your success and revel in that good feeling...
  19. U

    Whoelse is a new/re starter on 3rd of Jan 2012?

    Back on 100% to lose the 11lbs I gained over 'foodmas' (great name lol) Ive learned my lesson and now ready to get back to target so I can maintain properly. As for the hair loss, this has been the only negative on LT .... to the point where Im embarrassed about it now. (I had very fine hair to...
  20. U

    Did anyone else have Day 1 on Mon 18th July?

    Thanks ladies xx Now for my wake up call.... I had a feeling I had put on 11lbs over the Christmas period and the chemist's scales confirmed that this morning. I have gone back on 100% shakes today because I KNOW it will fix things. I am happy with that. I am getting rid of any temptations to...
  21. U

    Did anyone else have Day 1 on Mon 18th July?

    juju you too are an amazing lady.... in fact I am in awe of anyone who has faced their weight demons and won (or are winning! :) ) This ring on my finger means more than I can put into words... Paul has been 100% supportive of my efforts on TFR and I love him even more for helping me to become...
  22. U

    Lipotrim inspirational photos!!!!!!!

    Dee it's actually a relief to see you show your Christmas naughtiness weight!! Thanks for being so honest.... I think I may have put on at least half a stone because I kinda lost the plot after my refeed. It just goes to show what relaxing 'just cause it's Christmas' can do :cry:BUT I'm...
  23. U

    Did anyone else have Day 1 on Mon 18th July?

    Thank you elaine and juju xx You know what? ... I might be 52 ..... I might have been married for 24 yrs but then divorced for 6 years (after my ex said he couldnt stand the sight of me)... I might have rocketed in weight to a size 22/24 ... BUT when you finally take control of things, amazing...
  24. U

    Electric Lilac's diary part 2 (life after TFR)

    PS The stone I got was in my engagement ring... the love of my life proposed on Christmas Day :D :D :D
  25. U

    Electric Lilac's diary part 2 (life after TFR)

    Awww this was soooo good to read Lilac ... the gift I gave to myself was a Pandora charm .... 'the gift charm' ... to remind myself that for Christmas, the gift I gave to myself was reaching target :D :D
  26. U

    Did anyone else have Day 1 on Mon 18th July?

    Awww dee and juju ... sending you lots of love and hugs.... I'm trying to figure out a way to post a pic of the ring cause I havent quite mastered how to set up an album. Might just post it as a profile pic for now so at least you get the idea :D xx
  27. U

    Did anyone else have Day 1 on Mon 18th July?

    Wow juju and dee.... it was sooo nice to see your comments on here. I just changed my profile pic to show you the Laura Ashley dress... and me at Size 12 :D :D I also want you guys to know that on Christmas Day the love of my life asked me to marry him!!!! I got engaged!!!! So this past week...
  28. U

    147 days on 100% TFR and down to 147lb target!! :D

    Kate thank you for your lovely comments ... I think the real secret is when you know you have a situation like a family gathering or night out or something is to decide BEFORE the event that you are happy to stick to your milkshakes. If you wait to see how you feel at the time then it can go...
  29. U

    Did anyone else have Day 1 on Mon 18th July?

    I did it!!! I did it !!!! Had a pre Christmas weigh in this morning and I lost 3lbs since Monday to beat my target by a pound!!!!!!!!!! So so so excited :D :D :D (Can you tell?? hahaha) PS Laura Ashley dress pic to be posted after Christmas xx Have a wonderful time everyone!!
  30. U

    147 days on 100% TFR and down to 147lb target!! :D

    lol Lilac...'skinny minny' is just one of the many names Im being called at the mo ... they make me smile. (It's still odd to realise they're actually talking to me when they say that!) The funniest one was a guy said 'Linda, if you stand sideways and stick out your tongue, you'll look like a...
  31. U

    Is it possible to lose 5 stone in 4 months?

    You can lose this easily in the time you have... I have lost 6 1/2 stones in 5 months and I hope to lose my last 2lbs to get to my target on an extra weigh in on Christmas Eve :) Good luck ... these people are ignorant about what 100% LT can do ... just go for it and enjoy the amazed looks on...
  32. U

    147 days on 100% TFR and down to 147lb target!! :D

    Thanks everyone.... your comments mean so much. Day 1 of my refeed today :) xx
  33. U

    Did anyone else have Day 1 on Mon 18th July?

    Thanks so much juju .... I'm going to refeed to the letter these next few days and hopefully I will lose just those 2lbs. Having said that I feel so amazed that I have got to a size 12 it doesnt really matter :) Had my Day 1 meal tonight... felt weird after so long :) xx
  34. U

    Did anyone else have Day 1 on Mon 18th July?

    Arghhhhh I had just FOUR pounds to lose this week to be at my target (I thought it was only 3).... and I only lost TWO!!!!!!! Sods law hahaha Im not disheartened completely though.... Ive gone down to a size 12 this week!!! Also I plan to weigh in on Christmas Eve after my refeed cause I have...
  35. U

    147 days on 100% TFR and down to 147lb target!! :D

    I totally agree, that the greater challenge is to adjust my previous eating habits to be able to maintain. In fact it will be interesting to see how hard/simple it is :D xx
  36. U

    147 days on 100% TFR and down to 147lb target!! :D

    Aww thank you lesley.... hopefully see you in the refeed/maintenance section. Have a lovely Christmas too xx
  37. U

    Did anyone else have Day 1 on Mon 18th July?

    My last 100% day juju ... feeling quite emotional, especially to be leaving the safety net of 100% where I couldnt make any bad decisions if I simply drank my shakes and water :D It almost feels like I would expect to feel if Id been in rehab and now it's time to face the big bad world on my...
  38. U

    147 days on 100% TFR and down to 147lb target!! :D

    Well this number thing made me smile big time. :D I have been on 100% TFR for 147 days and according to my scales I have actually reached my 147lb target!!!!!!! How crazy is that? lol (I have an official weigh in tomorrow morning though so we will see if they agree with that) Anyway, the point...
  39. U

    Honk If You Were 100% Today!

    Honk Day 151 (I think.... lol). Refeed in 2 days time.... 1.8lbs left to lose to my target ... can I get there by Monday I wonder??? :D
  40. U

    Did anyone else have Day 1 on Mon 18th July?

    :cry:juju ... miss you.... I refeed on Monday..... 2 more full days left on TFR ... yikes lol Have a wonderful Christmas and New Year xx
  41. U

    My cubicle dance!

    Just LOVED this :D :D It sounds like you're loving how looking after yourself makes you feel about who you are ... I got this feeling very soon after I started too ... just love the idea of your dance to let the joy out though... classic :D :D Good luck on your LT journey Daisy.... I'm coming...
  42. U

    Made 3 stones

    There's something amazing about hitting the next stone mark :D Fantastic!!! x
  43. U

    Unthoughtful people.

    Sending you both lots of love at this sad time xx And for my letter: Dear Clock, would you please go round a bit slower... I can't keep up with you!!! lol xx
  44. U

    Did anyone else have Day 1 on Mon 18th July?

    I'm now 10st 11lb :D :D :D (151lbs)
  45. U

    Did anyone else have Day 1 on Mon 18th July?

    Well I'm not sure whether to laugh or cry lol (feeling really emotional) After this morning's weigh in, I have just one week left to reach my target and only 4lbs left to lose.... which is very do-able :D :D :D
  46. U

    Did anyone else have Day 1 on Mon 18th July?

    Aww thanks juju ... was thinking about you this morning and wondering how your refeed is going xx
  47. U

    chubbs refeeds!!

    Good luck with your refeed chubbs... I start mine in 2 weeks time! :D After 5 months of not eating a thing, it's going to feel weird lol
  48. U

    Did anyone else have Day 1 on Mon 18th July?

    Thank you yes we can :) xx
  49. U

    Week 19 weigh in and Day 135!!

    Week 20 and another 4lbs gone forever!!! I am soooo close to my target I can almost smell my Christmas dinner hahahaha xxx
  50. U

    Did anyone else have Day 1 on Mon 18th July?

    Wow I can hardly believe this..... yet another 4lb loss:party0049:!!! I've somehow managed to do that for 4 weeks in a row :D This means that with only 2 weigh ins left till my refeed before Christmas, I have 7lbs to go to my target:fingerscrossed::fingerscrossed:! Soooo happy that the loss...
  51. U

    Honk If You Were 100% Today!

    Honk Day 140 ... with only 14 days left till my refeed!!! Can't believe I'm almost there.
  52. U

    Lipotrim inspirational photos!!!!!!!

    Oh my goodness juju .... I could cry for you!! I feel like I have shared this journey with you in so many ways.... and to see your photos makes me feel sooo happy for you. I guess Mon 18th July was a very important day for both of us and I'm so glad I found you on here. Saying well done on your...
  53. U

    CHRISTMAS CHALLENGE!!!!

    Wow everyone seems to be refeeding except me lol .... not sure how I feel about that ... almost glad I can delay mine but I only have 2 weeks till mine starts. Will be watching your refeed diaries verrrry carefully :) :) I'm refeeding the week before Christmas.... I might just be at target by...
  54. U

    Did anyone else have Day 1 on Mon 18th July?

    Well juju I just did my first 100% honk without you :cry: ... hope you enjoyed your first refeed day xx :D And that's amazing that you still lost another 3lbs ... sooo glad for you!!! :) :) :)
  55. U

    Honk If You Were 100% Today!

    Honk Day 139! :D (missing juju .... wonder what she had to eat today for her first food since July lol)
  56. U

    Did anyone else have Day 1 on Mon 18th July?

    Awww juju... you shouldnt feel any disappointment AT ALL... you have done so incredibly well!!! I am nervous about my refeed in a couple of week's time too, but hey, I'm certain you will be OK with that determination and focus of yours. xx
  57. U

    Did anyone else have Day 1 on Mon 18th July?

    I can't wait to see your pics :D Where will I be able to see them? x
  58. U

    Nail and hair supplement???

    I called LT to ask if I can take a supplement for hair loss because mine has DEFINITELY got much thinner (it was very thin to start with). They suggested I wait till I have finished 100% before I take it! I agree though ladies, it can be a worry. Although you get sooo many compliments when...
  59. U

    Honk If You Were 100% Today!

    juju been thinking about you today... wondering how it feels to be on your last 100% day :D Good luck my friend xx
  60. U

    Did anyone else have Day 1 on Mon 18th July?

    Oh my goodness juju.... does that mean your last 100% day is TODAY?????????????? !!!!!!!!!!! :D :D :D :D
  61. U

    Did anyone else have Day 1 on Mon 18th July?

    Awww thanks josie xx
  62. U

    Did anyone else have Day 1 on Mon 18th July?

    Funnily enough Katia my next door neighbour has just stopped for a chat... I havent seen her for a couple of months and she also said she could hardly recognise it was me as Ive changed so much!! :D :D :D
  63. U

    Week 19 weigh in and Day 135!!

    Lou... thanks so much xx You can do this :D !!!
  64. U

    Did anyone else have Day 1 on Mon 18th July?

    Oh and shivie.... you had a 7lb loss??? :O :O :O Way to go girl :D So pleased for you xx
  65. U

    Did anyone else have Day 1 on Mon 18th July?

    Oh my goodness juju .... what am I going to do for 2 weeks without your daily honk to keep me on track as to where I am LOL Please can you let us see your refeed diary when you do it, so I can see how well it works for you. It's incredible that you (even WE lol) have come this far. My refeed...
  66. U

    Unthoughtful people.

    I looked for the thread in SW off topic but wasnt sure what the thread name was :(
  67. U

    Unthoughtful people.

    Dear Marks and Spencers ... how come when I needed Size 22/24 that you had all the smaller sizes, and now that I need a Size 14 you have every size but this on your rails??! (I am quite sure that the rest of England isnt also on 100% LT so perhaps you could come up with a better explanation :D )
  68. U

    Week 19 weigh in and Day 135!!

    Today I just wanted to tell those who are in their early days of 100% Lipotrim how AMAZING it feels to be on Day 135 and still be getting 4lb losses. I never imagined that being this weight could feel this good. Even after 19 weeks, I am still soooo excited about this programme, and losing...
  69. U

    Honk If You Were 100% Today!

    Honk Day 135 :D :D ...another 4lbs gone forever !!! (Frrrreezing cold too juju but I don't care lol) xx
  70. U

    Did anyone else have Day 1 on Mon 18th July?

    Well ladies, another 4lbs off.... which, as my profile says, I'm really happy with this trend lol :D :D :D This makes 11lbs to go to my target. :O The question is, can I reach target in time for my refeed the week before Christmas!!! :) How is everyone else doing? xx
  71. U

    Did anyone else have Day 1 on Mon 18th July?

    See you in here on Tues then xx :D
  72. U

    Did anyone else have Day 1 on Mon 18th July?

    juju I just remembered.... me and my daughter are off to a spa morning tomorrow, and I need to leave before my chemist opens!!! Arghhh lol I am always heavier by the afternoon... so may just weigh in on Tues instead. Am I being silly??? lol Good luck with your weigh in tomorrow xx
  73. U

    Cooking dinner 4 the family

    This thread made me smile. WHilst I have been on 100% LT, I've started a cupcake business from home. The orders are coming in thick and fast. The problem is I have to stick recipes I know taste good, because I can't taste the new ones to see if they meet my standard lol I ask my kids and they...
  74. U

    Honk If You Were 100% Today!

    Honk Day 132 (I keep forgetting how many so I just take a peek at jujuberry's :D ) lol xx
  75. U

    Did anyone else have Day 1 on Mon 18th July?

    katia.... sooo nice to have you back.... me and jujuberry are still going strong from 18th July too ... we usually post our Monday weigh ins on this thread, so hopefully see you in here in a couple of days :D Congrats your weight loss .. you've done amazingly well xx
  76. U

    Non Scale Victories (stolen from another forum)

    Thank u pamdev :D And ohhh shivie... I LOVE that smiley!!!!!!!!!! :D
  77. U

    Honk If You Were 100% Today!

    Honk Day 130 :D .... juju.. a honk a day, keep the pounds away hahaha xx
  78. U

    Non Scale Victories (stolen from another forum)

    This non scale victory will make you laugh..... after losing 5st 5lb, I had a victory last night when I realised that my tummy now lies UNDER the water in the bath, instead of sticking out over the top hahaha xx
  79. U

    Water intake any answers

    In my understanding, if you don't drink enough, then your body will retain water, which makes you heavier. How long have you been on Lipotrim elle? It is recommended that you take small amounts of water through the day rather than try and down lots in one go :)
  80. U

    Hoping to join you

    Daisy, Happy birthday for tomorrow.... a new year, a new start, a new you!! Desparation can be a great motivator... but that will be replaced with an amazing feeling that comes from doing something about it, and seeing results quickly :D :D Good luck on your LT journey.... and keep coming back...
  81. U

    Honk If You Were 100% Today!

    Honk Day 128 :D :D (Yoohoo juju :D ... youre much better at honking every day than I am LOL)
  82. U

    still managing to stay 100% on travels

    lorraine... that's fantastic news. I stayed 100% on my week's holiday in Italy last month, and whilst it wasnt easy, it was soooo worth it! :D Keep it going... you will be excited for your weigh in when you get home :)
  83. U

    Did anyone else have Day 1 on Mon 18th July?

    juju that is sooooo incredible... 6 stones!!! :D :D Totally amazing! I feel quite emotional for you! At what point are you planning to do your re-feed? Will you come back to TFR after Christmas or go for your target through healthy eating? I'm really interested to know because I'm planning my...
  84. U

    Deezers re-feed!!!

    Dee... I love reading your comments under 'feelings'... this physical challenge with staying in control is soooo emotional too, dont you think? :) xx
  85. U

    Did anyone else have Day 1 on Mon 18th July?

    Loopylou...thanks :) That makes 5st 5lb in total so far :) :)
  86. U

    Deezers re-feed!!!

    Crikey Dee... how amazing is THAT?! lol I'm hoping to refeed the week before Christmas so I can have my dinner BUT if I havent got to my target, I will just stick with TFR after the 25th till I do :) Good luck on your refeed..... I am watching your refeed diary and consequent weight loss like a...
  87. U

    Did anyone else have Day 1 on Mon 18th July?

    Back from another weigh in and another 4lbs off.... yayyyy :D I can hardly believe I only have 15lbs left to lose!! How is everyone else doing? xx
  88. U

    Honk If You Were 100% Today!

    Wow ju that's incredible!! Well done you :D Strangely enough I'm still a 16 although definitely almost a 14 which is interesting considering our height and weight differences. I just know I'll be into that Size 14 Laura Ashley dress for Christmas Day tho :D xx Oh... and Honk for yesterday for...
  89. U

    Honk If You Were 100% Today!

    Honk Day 121 :D :D I love Lipotrim ... cause IT WORKS!!! Losing just over 5 stones in 4 months feels amazing :D
  90. U

    C25K advice on 100% TFR

    I've seen some posts about this but would like to know if it's OK to do it on 100% TFR. I was originally told that you shouldnt do more exercise than you were used to before you started LT, so is it OK to start??? I would like a link on what it involves... I also read somewhere (but can't...
  91. U

    CHRISTMAS CHALLENGE!!!!

    Not just 'exciting'.... verrrrrrry exciting :D :D You are such a star!!! xx
  92. U

    Moving from 100% TFR to Maintenance... what's the best advice you could give?

    irishmolly.... thank you sooo much for this post. I have absorbed each part of your advice carefully because I have learned that when someone is where you want to be, they have gone through lots of potential hazards they can warn you about. Learning where the pitfalls are means the map is much...
  93. U

    Did anyone else have Day 1 on Mon 18th July?

    4lbs for me juju .... I was hoping for 5 but I needed the loo hahaha Well done on a similar loss.... great to hear you're in the 13's now. I'm into the 11s and folks are starting to get a bit concerned about me losing tooooo much.... never thought I would ever hear that LOL xx
  94. U

    Honk If You Were 100% Today!

    Hi fives juju ... Honk Day 119 (we're like the terrible twins in here juju :D)
  95. U

    Still not in ketosis?

    Mirjam I think your incredible weight loss for your first 4 days proves that the sticks are unreliable :D The bad taste is a very common symptom of ketosis... you can buy fresh breath strips which make a huge difference. Good luck with your LT journey... if you stay totally 100% you WILL enjoy...
  96. U

    Advice needed!!!!

    Juju I'm sooo relieved you feel better than you did. I just didnt want you to feel like you'd failed if you werent able to keep your 100% record after all this time. (There is something quite powerful about being able to say we have gone this long on 100% ... and I dont mean in a boasting way x)...
  97. U

    Advice needed!!!!

    Hey you... I'm sorry to hear you're not feeling too great :( This fainting/dizziness/sickness thing doesnt sound too good. Could you have picked up a virus perhaps? Or have you been doing more exercise than usual? I'd be inclined to have a chat with the doctor at Lipotrim on Monday...
  98. U

    Incredible! I'm 11st 11lb on 11.11.11!!!!

    Well I was 11st 12lb yesterday.... so I thought just for fun I'll weigh myself just after the 11am silence today and see if I had lost that pound :D It really made me smile, and you're right Katie... I'm not going to forget this milestone in a hurry :D xx (The other spooky thing was I bought a...
  99. U

    Incredible! I'm 11st 11lb on 11.11.11!!!!

    On 18th July I was weighed in at 16st 13lb. I have just weighed myself at 11.11am and I am now 11st 11lbs on 11.11.11!!!! I couldn't have planned that if I'd tried!! :D :D :D
  100. U

    Honk If You Were 100% Today!

    Honk Day 116 :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D...
  101. U

    Honk If You Were 100% Today!

    Verrrry glad I stuck with it Shivie :D xx
  102. U

    Re-assurance needed.....

    Well Dee... it's true what they say... what goes around, comes around :D You have been sooo positive to those who have had difficult moments/days/fallen completely off the wagon... and here it is, all coming back at you :D (We should start a Deezer Fan Club I think haha) Seriously though, read...
  103. U

    I messed up again

    Peggysue that almost sounds like a punishment you're giving yourself for the 'mistake' hun. Be kinder to yourself! :) Fasting will only make your body go into starvation mode and you will retain more than if you go onto your proper 100% LT. I understand how hard it is to get back on board but...
  104. U

    Why now???

    Josie thanks for this very open and honest post about what made you decide that it was time to start LT. I guess all of us have had a lightbulb moment at some point, to be able to do what we're doing. That holiday of yours sounds a wonderful incentive :D I hope you will keep coming on this...
  105. U

    Moving from 100% TFR to Maintenance... what's the best advice you could give?

    Thanks guys.... whilst I am still loving TFR... my Christmas dinner is starting to get me excited haha xx
  106. U

    Stomach aches

    Mirjam re the migraine... they say these can be avoided if you drink the suggested amount of water (2 to 4 litres a day) Have you managed to drink that much?
  107. U

    Honk If You Were 100% Today!

    Dead right there yeswecan :D We all had a Day 2!! Keep going :) Honk Day 115 :D (hey ju... tonight my scales say I just got to my 5 stones target!!! :O I know you already passed that... but I'm dead excited!! :D)
  108. U

    If self-sabotage was a sport......!!

    Oh Shivie... there's not a lot more anyone can add to kola's inspirational message... but just wanted to send you another hug :bighug: Please just promise me you will have a 'Let's be kind to Shivie' day for just 24 hours at a time... where you're only allowed to be good to yourself (and by...
  109. U

    Why now???

    Funnily enough Pip it was my Pool Lifeguard training that did it for me. It's kinda hard to be swimming 50m in less that 60 seconds when you're a Size 22/24.... especially when age is also against you lol I don't retake it till next July but at least I can train and feel much happier about it now.
  110. U

    dunno wat to do ?

    Good to hear you had such a great weight loss this week. I would have suggested you have your 3rd shake too.... if not, you would have not only missed out on the nutrients, but just as important, the water too. I'm a bit of an 'attention to detail' freak... I much prefer doing everything...
  111. U

    Carbs are the devil... :-D

    Marianne, this is an excellent thread. I'm not far off my refeed week... right on Christmas ...which should be interesting lol Whilst I was almost liking the idea of feeling safer on TFR on Christmas Day, my experience of being 100% for my Italian holiday helped me to realise that food really...
  112. U

    Moving from 100% TFR to Maintenance... what's the best advice you could give?

    I'm hoping to get to my target weight at Christmas, but would love some advice on transferring from TFR to Maintenance. I would like to know what you had wished you had known when you did it :) What worked for you? What didn't? I'm trying to plan ahead because I know that coming off being...
  113. U

    CHRISTMAS CHALLENGE!!!!

    Bad news Shivie.... I decided to try on the little red number this afternoon and it's way too short and just not me :( (I'm 52 not 25 lol) ...gutted! I've decided to treat myself to a Laura Ashley dress instead ... so it's not all bad news :D xx
  114. U

    CHRISTMAS CHALLENGE!!!!

    Haha Shivie .. you CAN DO THIS!!! I know the first 3 days will be hard but you have got what it takes... you've already proved that :D And every time you go to the loo, just imagine getting rid of all that water retention :D And loss of water retention = pounds down the loo hahaha Please keep...
  115. U

    Support needed right this minute!

    The way to get through situations like this is to decide BEFORE your friends are eating, that you will stay 100%. If you wait till the pizza smells are wafting under your nose to decide, it's much harder to resist the temptation! I came back from a week's holiday in Italy last week.... and I...
  116. U

    CHRISTMAS CHALLENGE!!!!

    Shivie... how are you doing hun? Have you got into TFR yet?? xx
  117. U

    CHRISTMAS CHALLENGE!!!!

    Ive gone for a bright red dress too peach :D Bought it on Saturday... can't wait!!! xx
  118. U

    CHRISTMAS CHALLENGE!!!!

    Well girls, I actually bought a little red dress Size 14 for Christmas at the weekend :D :D I seem to be a little stuck at 16 at the moment so I reckon once I have lost the last stone and a bit, then 14 will be the right size. Having said that I might just surprise myself and have to change it...
  119. U

    Did anyone else have Day 1 on Mon 18th July?

    juju ... 3lbs for me this week... it made me smile cause for the last 3 months I have had an exact 14lb/1 stone loss for every month.... the precise average Lipotrim say you can lose in every 4 weeks on 100%. Well happy with that :D That means instead of 16st 13lbs I am now 12st 2lbs .... I...
  120. U

    Honk If You Were 100% Today!

    Honk Day 112 with juju :D xx (Hugs for my LT buddy... hope you manage something to make you smile at your weigh in in the morning xx)
  121. U

    GOOOOOOAAAAALLLLLLLL!!!!!!!

    Hey peach pip... are you a swimming teacher too??? :D xx
  122. U

    GOOOOOOAAAAALLLLLLLL!!!!!!!

    Hey Shivie, I'm not sure you know this but I'm a swimming teacher :D Done it for 22 years now and love it!! There is an online club which provides you with a gym style programme for the pool with ASA and Speedo. There are 4 different areas... Health, Shape and Tone, Fitness and Competitive, with...
  123. U

    What's everyone reading at the moment?

    As for the book I have just finished in the last day or two... The Help..... HIGHLY recommend it... going to see the movie on Monday as my non food reward for reaching my 100 days on 100% LT :D :D
  124. U

    What's everyone reading at the moment?

    Hey girls, I have 2 copies of his book, one signed by the man himself :D :D Have lots of lovely memories of times with the family... especially when I did a live one hour long interview with Donny for Radio Newcastle four years ago. (Have got tickets for Newcastle and Doncaster :D ) PS I'm a...
  125. U

    Thank you all for the inspiration to start!!

    Ohhhh Shivie.... was missing youuuuuu :( !!! Dee said you werent feeling too good. I'm glad you're (kind of) OK ... but it was great to see your post. I just LOVED the pics of you at the wedding (minus the whole foot of material no longer required lol). Ten pounds is very little and is bound...
  126. U

    Started today

    Welcome to the newbies :) It's always good to see new faces on here.... it seems like yesterday when I was new and was trying to find my way around this amazing site lol The support you will find on here is priceless :D If you have ANY questions at all, just send a new thread and you will see...
  127. U

    A little disheartened...

    brochmor, what is your Christmas goal? x
  128. U

    Smiley face if u love this diet!

    :D :D :D :D :D :D :D I love it!!!!!!!!!! :D :D :D :D :D :D
  129. U

    Struggling big time :-(

    I'm sorry to hear you have both had so many problems with 100% Lipotrim.... I have been on it since July and not had any problems at all... but it does make me feel very fortunate to not be dealing with the things you're describing. Having 2 shakes and a healthy meal is the Maintenance...
  130. U

    Help im Gagging

    I found that diluting them with more water helps.... I know it means you have more to drink but the consistency for me is much better. I use 550mls (which sounds loads more than the 240mls recommended), but the extra 310mls counts towards my daily 3-4 litre intake of water each time :)
  131. U

    GOOOOOOAAAAALLLLLLLL!!!!!!!

    Dee, missing Shivie... can you text her to tell her that please :D x I feel out of the loop a bit with being away last week.... has she posted any pics yet??
  132. U

    What would you do??

    I sent you an email Liz.... hope it helps xx
  133. U

    OMG 8st 7lb

    Hey I started LT at that exact weight too (see my statistics) :) What height are you? A healthy BMI is anything between 20 and 25 but I would suggest you see how you feel at the time. They say weight can often come off the face first and work downwards ... and you don't want to look gaunt. My...
  134. U

    Honk If You Were 100% Today!

    We sure are :D xx
  135. U

    Support needed :(

    Oh my goodness juju ... I wish I had been here to contribute to this last week... hopefully you have been encouraged and you're OK now xxx
  136. U

    Did anyone else have Day 1 on Mon 18th July?

    Thanks Dee xx Can you see me smiling from there?? :D :D :D lol PS LOVE your new skinny profile picture lol ;)
  137. U

    Did anyone else have Day 1 on Mon 18th July?

    Oh my goodness... I just realised something.... :D :D :D I just realised that instead of still needing to lose just over 2 stones, after today's Week 14 weigh in, I have LESS than 2 stones to go... ONE stone and 12 pounds to be exact!!!! Cor blimey, suddenly I'm excited (AGAIN lol) haha xx I...
  138. U

    Did anyone else have Day 1 on Mon 18th July?

    Aww juju Italy was gorgeous, thanks :) ... wish I was back there now! As for your slowing down on weight loss thing... I still think you will get a week coming soon when the loss will be mind blowing... mine just came out of nowhere lol. I can't figure out how some weeks are good and some not as...
  139. U

    Honk If You Were 100% Today!

    juju just found your post for our Day 100!!! :D :D Thank youuuuu xx :) xx
  140. U

    Did anyone else have Day 1 on Mon 18th July?

    juju... I'm homeeeeee :D (that should be a sad face when I loved Italy so much but heyyy ... :) ) I made it 100%!!!! And I really did think of you on our Day 100 last week. My weigh in went well this morning.... 3lb... which I was pleasantly surprised at because I thought with the fluid...
  141. U

    Honk If You Were 100% Today!

    La la la la.. HONKKKKKKK ... Day 107 even after 7 days in Italyyyyy :D :D :D
  142. U

    Did anyone else have Day 1 on Mon 18th July?

    Well here I go guys... another 4lb loss for this week on Day 99!!!!!! :D :D Flying out to Italy ... leaving now!! Lipotrim and whisk in hand luggage... very excited!!! Celebrating Day 100 tomorrow in Sorrento.... thinking of you too juju xx Well done to you as well my LT buddy xxx
  143. U

    Honk If You Were 100% Today!

    Honk for Day 99 .... waves to everyone as she flies off to Italy for a week.... Lipotrim sachets in hand luggage... 4 lbs lost this week!!! :D :D :D Congrats on your Day 100 tomorrow too juju xxxxx Byeeeeeeeeeeeeee
  144. U

    Did anyone else have Day 1 on Mon 18th July?

    Juju I know I posted this in the Honk Thread.... but please do a shout for us on our Day 100 on Tuesday :D :D .... if I can get online in Italy to do it, I will hahaha xx
  145. U

    Well I got there !

    Mark it's sooo exciting for us to see you achieve such an amazing goal ... please don't be a stranger ... come back soon and let us know how the refeed is going. xx
  146. U

    Let's Shrink the Bear !!!

    Hey you ... where are you?? Just read your updates but not sure if you have been back on here in the last few days. I really hope you're OK!! Hopefully you will post something before Mon lunch time when I fly off on my hols to Italy xx Hugsssss xx
  147. U

    Honk If You Were 100% Today!

    Day 97 ... honk!! Hey juju I have my weigh in Monday 9am before I fly out on my hols BUT please can you honk for me on our Day 100 on Tuesday!!! (It's amazing that we got this far :D :D)
  148. U

    WI tomorrow and nervous :(

    trueleame, I seem to have come out of the menopause with a period from hell a couple of weeks ago... enough for me to be sent to see a consultant about it... I just hope it's my body adjusting to LT and nothing else.On my TOTM week I had only 1lb loss and then I had a 6lb loss the week after :D...
  149. U

    CHRISTMAS CHALLENGE!!!!

    PS .... Just realised you have gone over your half way mark this week too... fantastic!!! :D
  150. U

    CHRISTMAS CHALLENGE!!!!

    Hey Dee, I'm on Week 14 and lost 4st 2lb ... how close is that?! :D I know you had a refeed and holiday as well so well done you!! How many dress sizes have you dropped?
  151. U

    Honk If You Were 100% Today!

    Ohhh juju HAPPY BIRTHDAY!!!!! If I'd know I could have baked you a ..... oh wait..... I could have sang to you hahaha xx Hope you had a lovely day despite all the temptations xxx
  152. U

    Day 2 and Struggling - But not giving up!!

    oh pumpkin... you're a Monday weigh inner too :D Keep going!! I promise you it will be worth it xx
  153. U

    Day 2 and Struggling - But not giving up!!

    hey wobbly ... my weigh in days are Monday too.... it will end up being the best day of the week :D x
  154. U

    Day 2 and Struggling - But not giving up!!

    wobbly .... the first 3 days or so can be really hard for some people ... including the dizzyness problem. But once you are in ketosis something amazing happens.... you don't feel hungry at all and things can settle down! It's hard to break out of the habit of eating... especially if you eat...
  155. U

    4 stones lost in 3 months!!! IT WORKS!

    lipotrim_boy .... some people get discouraged because their goal weight seems so far away .... but I sense you are here for the long haul :D :D And you know what? If you see how fast you have lost this much already, just IMAGINE how incredible it will be to be almost close to target (or even at...
  156. U

    4 stones lost in 3 months!!! IT WORKS!

    Emmaline, that means a lot to me, thank you. I guess we each inspire one another in different ways, at different times. There are MANY on this site who have encouraged and inspired me to keep going, on good days and especially on more difficult days. Big milestone decisions for me were to stay...
  157. U

    Electric Lilac's diary

    Ohhhhh Lilac.... this was so amazinggggggggg to read. I can feel your excitement jumping off my screen hahaha It's obvious that this LT journey has done incredible things for you, and making your goal just a little further away is very temporary!! Before you know it that 6lbs difference will...
  158. U

    Christmas: Re-feed v Eat for the day....

    My challenge Dee, is that if I continue losing as I am, I will be at my goal weight by 1st Jan. So I have a similar dilemma. Christmas week to New Year has always been a 'pig out on the wrong things' kind of week for me and so I may refeed that week with 2 shakes and a meal, so that when all...
  159. U

    What's everyone reading at the moment?

    So if you could name 3 books that have stayed with you for years, which are your favourites? :)
  160. U

    Water Fast

    Very interesting article Dee x
  161. U

    4 stones lost in 3 months!!! IT WORKS!

    Thank you everyone... and mark... well done!!!! A 5 stone mark is a huge milestone.... hope everything goes well for your refeed... please post some latest pics... and let us know how you get on xx
  162. U

    Non Scale Victories (stolen from another forum)

    Along with the cutting toe nails.... putting tights on easily again!!! lol (Hey at 52, I'm old now hahaha)
  163. U

    4 stones lost in 3 months!!! IT WORKS!

    Well another milestone for me... just over 4 stones in exactly 3 months!!!! This post is for those who wonder if Lipotrim really works. I must say that not a morsel of food has passed my lips, and I have tried hard to drink 3 litres of water a day (not always easy). So you have to be totally...
  164. U

    Water Fast

    Jemmy I lost 12lbs in my first week of Lipotrim (it got rid of excess fluid). I'm not sure that starving yourself on water for 7 days makes much sense when you can feel full on 100% Lipotrim. If you only have 20lbs to lose then you could take this off safely in 2 or 3 weeks. I hope you succeed...
  165. U

    GOOOOOOAAAAALLLLLLLL!!!!!!!

    Wow Shivie I'm feeling all emotional for you... I know this was sooooo important to you!!!! Reaching this goal must have been the most amazing thing to achieve... incredible really. A WHOLE FOOT!!! Blimey.... you really MUST post those pics :D xx
  166. U

    Did anyone else have Day 1 on Mon 18th July?

    juju it looks like we posted at the same time lol Another 5lbs is fantastic! I know we both had different initial weights to lose but I smiled when it shows we have both lost just over 24% of our target. I'm smiling this morning :D x
  167. U

    Did anyone else have Day 1 on Mon 18th July?

    Hey juju another 4lbs off here.... it looks like you and me are the only 18th July girls left ;) lol Because of the 4lbs off this week, it means I have now gone past the 4 stones lost ANDI have just gone below my recorded weight from 1995 AND I'm now in the 12 stone zone. I am prob more excited...
  168. U

    Honk If You Were 100% Today!

    Dances all the way with juju to Day 92 and my weigh in :D :D
  169. U

    slightly off topic ??

    Well I know I'm late reading this thread but found it really interesting. I am likely to be at my target by Christmas week, yet part of me hopes I don't need to do my refeed till New Year's Day!! I love Christmas but I know it's the most dangerous time for me to be choosing what to eat because...
  170. U

    Thank you all for the inspiration to start!!

    Oh my goodness Dee... look at your profile picture.... you look amazing!!!!!!!!!!!!!!!!!
  171. U

    Honk If You Were 100% Today!

    Honk Day 87 (winks at juju ;) lol ) Hey juju just realised I will be in Italy when we get to Day 100 :O )
  172. U

    Thank you all for the inspiration to start!!

    My OH has promised me a new wardrobe once I get to my target (and I dont mean a wooden one with doors on hahaha). Bring it onnnnn :D :D
  173. U

    Saggy skin...When you get to goal....

    Wow well said Dee!!! xx
  174. U

    clothing dilema lol

    Or you could wait and buy it 30 days before the event, and if it doesnt fit, you could take it back with your receipt and change it for the right size ;)
  175. U

    Me too!!!

    Well listen to this one.... I have not had a period for 13 months cause I was told I had gone through the menopause .... and oh dear, did I ever come out of it last week ... being sent to a gynaecologist next week to investigate cause my GP says it's not normal :( (Maybe the consultant will hear...
  176. U

    What am i doing wrong?

    I was told that one way to get to 50 posts quickly is to go to the threads that are games... like Change a letter :) Once you've done that a few times your posts will get there in no time!
  177. U

    Question from an old lipotrimer

    Good luck mum ... you'll get loads of support on here. Sometimes not having much of a choice is helpful.... I decided that it was because I had made wrong choices in the past, that I got to the weight I was. This has given me time to detach myself from food and focus more on how things will...
  178. U

    Hungry for two days

    Elaine, if you have stuck to 100% then you will still be in ketosis. (I'm sure the sticks will confirm that). If the problem persists I would give Lipotrim a call (their number is on your carrier bag). They really are soooooo helpful. It's great to see how determined you are :) LT DEFINITELY...
  179. U

    Lipotrim inspirational photos!!!!!!!

    Emma-Jayne, dreams definitely do come true on 100% !!! :D :D Well done on doing sooooo well so far :) xx
  180. U

    Lipotrim inspirational photos!!!!!!!

    For sure shivie ... I've pretty much decided I'm going to stay 100% in Italy in 2 weeks time.... which is gonna be a challenge I know, BUT it'll be worth it :) xx
  181. U

    We slept all day and partied all Night

    Wow Mrsjk.... you did sooooo well.... Im glad you had such a great time. You look amazing in that dress..... I'm surprised that you need LT any more, looking that good :D
  182. U

    Did anyone else have Day 1 on Mon 18th July?

    Awww Dee thank you xx You are making incredible progress yourself, and you always have something positive to say xx It's because of people like you, that many LT-ers love to come on here!
  183. U

    68 days ..... around another 14 to go

    Incredible!!! What an amazing difference! Are you looking forward to your refeed??
  184. U

    SWEETENER !!!

    Will watch this space loulou :) x
  185. U

    Did anyone else have Day 1 on Mon 18th July?

    juju you're always there encouraging me and everyone else along.... I'm sending you a rep power cause I think you're just amazing. :D Christmas dinner is an interesting thing for me... I may be at my target then but in some ways I hope I'm not. LOL I guess I'm a bit scared that most folks really...
  186. U

    Lipotrim inspirational photos!!!!!!!

    Thank u loulou and juju (hey that sounds good haha) ..... the support you get on this site is second to none :D :D
  187. U

    Did anyone else have Day 1 on Mon 18th July?

    juju I actually lost 6 lbs!!!! I can't believe it LOL It's the biggest loss since my first week! I know I had just a 1lb last week but it was a surprise TOTM for me, so knowing there was a reason it was only 1lb actually helped. But crikey... I still can;t get over 6 for me this morning. I'm in...
  188. U

    Electric Lilac's diary

    Ohhhh Lilac... soooo glad to have you back and to hear you had such a great time!!! Can't wait to see the photos :) Welcome home... and good luck with your first 3 days back on LT. Glad to hear you're looking forward to jumping back on board xx
  189. U

    Feel alone :(

    Somtimes situations like this aren't half as bad as you thought they would be (thank goodness lol). Making the choice BEFORE the event can make a huge difference though. xx Well done for getting through it :)
  190. U

    Thank you all for the inspiration to start!!

    I'm waiting for your weigh in results shivie :D :D :D I am sooooooooo excited for you that you had to have another 2 inches taken off that dress. That is totally amazing!!!!! xx
  191. U

    Lipotrim inspirational photos!!!!!!!

    You know what girls.... I havent been on here for 4 days cause every time I read the replies to my thread, it made me cry!!! Ive never been told i look good .... so to read your comments just totally blows me away. You don't even know me personally so you don't have to pretend that I look...
  192. U

    Lipotrim inspirational photos!!!!!!!

    I feel like a different person in many ways chunky :D Thanks for your lovely conments x
  193. U

    Lipotrim inspirational photos!!!!!!!

    Hiya juls.... thanks so much x By Week 10 I had lost 46lbs... or 3 stones 4lb. :D (I'm on week 11 now)
  194. U

    Lipotrim inspirational photos!!!!!!!

    Before and after photos Well up till now I have remained rather anonymous with photos because of how terrible I felt I looked. But something amazing is happening.... after 11 weeks on 100% Lipotrim, folks are being incredibly complimentary. I thought it would be good to have a thread of Before...
  195. U

    It seems so much easier ......

    Incredible Mark... looks like that Bonfire Night treat of yours is WELL within your reach :) :)
  196. U

    Did anyone else have Day 1 on Mon 18th July?

    juju you're storming ahead girl!!! :) (like shivie!).....Just 1lb for me today but strangely enough, I'm not discouraged. It may mean that at this rate I wont reach my Jan 1st target but never mind. Even chatted with the chemist girl about perhaps staying 100% over Christmas if I've not got my...
  197. U

    Day one

    Hi Lou... welcome back :) Ten pounds will fall off you in no time at all!!! I got weighed this morning and only had a 1lb loss this week. Usually I would have been disheartened, but in the grand scheme of things, I KNOW that if you stay 100%, you simply can't fail! :) Good luck on your LT...
  198. U

    Feel like crap!

    Niamh ... you are stronger than you realise :D If you can get through such a bad day, you will feel soooo much better tomorrow! These annoying symptoms are TEMPORARY...... your weight loss will be PERMENANT!!! Please let us know how you get on at your weigh in on Wednesday :) ... and in the...
  199. U

    Thank you all for the inspiration to start!!

    Kerry if you post this by pressing the 'New Thread' tab at the top left hand side of the page, you will get LOTS of support on your Lipotrim journey. :) Just make sure you drink lots of water... the minimum is 2 litres... the most you should drink is 4 litres. We're right behind you :)
  200. U

    Thank you all for the inspiration to start!!

    Awww Shivie... you're welcome hun... if you only have 6lbs to lose in 18 days, that must be sooo exciting... you are SO gonna do this!!!!! Well done on your 3lbs this week.... you just have to lose that again for 2 more weeks and you'll be there :D :D :D :D
  201. U

    Period/spotting.

    Funny this thread comes up after the last few days Ive had.... not had a period for over a year (menopause) only to get one from hell this weekend... hence only a 1lb loss this week. Still, I'm not discouraged cause I know that if it's over by next Monday, hopefully I should see another decent...
  202. U

    Dress sizes

    juju how did you do today with your weigh in? Only 1lb this week for me :( BUT it was a surprise TOTM for me (I thought I had gone through the menopause... looks like I definitely hadnt!! lol) Anywayyyy ... hope you had another great week x
  203. U

    Chemist & refeed

    Mackie, LOTS of people refeed and go back to 100%!!! I was just chatting to the girl at the chemist this morning who said folks often do that after Christmas because they're concerned they have put some weight back on. I would phone Lipotrim and get this confirmed so if you need to stick with...
  204. U

    Feel horrific....

    Hahaha mancitymark... that made me laugh! :P
  205. U

    Where you are from...

    Wow Im amazed at how many Irish are here... wonderful!! :) I'm in Doncaster, S Yorks ... (but I'm a born and bred Geordie and proud of it :D )
  206. U

    Honk If You Were 100% Today!

    Day 77 honk :) Roll on tomorrow's weigh in. Overcome PMT this week to stay with it. I love Mondays! :)
  207. U

    Going on holiday what do I do?

    Elaine, I posted a similar thread because I go to Italy on 24th October, half board!! I guess because in the back of my mind, when I have been told that to go back to 100% will feel almost impossible, I am leaning towards staying on TFR. I know Deezer is one in a million cause she managed to do...
  208. U

    A Fond Farewell

    Jessie, you have done incredibly well.... I can understand your concerns about your refeed (loved the fork comment lol), but with your new confidence, I am certain you will continue to succeed with your healthy eating. Please keep us posted. I know the maintaining is harder than TFR in many...
  209. U

    Feeling low :-(

    sineadsss ... why not pop this on a new thread... Im sure you would get lots of responses x
  210. U

    Feeling low :-(

    Emma-Jayne, I think those food cravings are completely normal. The fact is you are using lots of effort to think postively and making plans on how to overcome it. I can promise you that if you stay focused on what you want long term, it will help you make your short term choices. And that...
  211. U

    Saggy skin...When you get to goal....

    Who the heck is Aunty Gok???? LOL
  212. U

    Feel horrific....

    Dee, even weighing yourself at different times of the day can make a difference. It's weird what TOTM can do though. I havent had a monthly for over a year (good old menopause!), then since yesterday .... oh my goodness ... I'll spare you the details!! LOL (NOT good though) My poor body doesnt...
  213. U

    Thank you all for the inspiration to start!!

    Oh mannnnn Shivie.... I know I'm a bit slow to respond but this almost made me cry!!!!!!! Well done youuuuuuuuuuu. 8 inches is INCREDIBLE!!!!!!!!!!!!!!! WIll be watching for your weigh in tomorrow xxx Hugsssssssss xxxxxxx
  214. U

    pfft....not letting it get me down

    I felt the same way after a 2lb loss chunky but the following week I lost 5lb!! It apparantly has to do with your water retention rate. Well done on your overall loss ... you're doing incredibly well xx
  215. U

    Week 10...

    Sometimes getting through the hardest weeks bring the greatest rewards ... and I don't just mean how many pounds have come off :) It's knowing you are made of strong, determined stuff (when perhaps we have, in the past, felt weak because of our addiction to food). Working through the ups and...
  216. U

    PUT YOUR WEIGH-IN DAY HERE

    trueleame ... sharing your weight really is a huge step. Just wanted to send you a hug :) I hope you've had a great week!
  217. U

    Avaya's re-feeding

    Avaya... please let us know how you are... I'm reading your re-feed schedule with interest. Just concerned you werent feeling too well when you last posted xx
  218. U

    Part of the blame....

    I so agree with you both on this... we should have some kind of National Campaign to restrict advertising, teach the children at home and at school and get the government to give free sporting activities, especially swimming, where they can get moving again!! Whilst the idea of reaching the...
  219. U

    Honk If You Were 100% Today!

    Good luck with that one lipotrim_boy. Honk for day whatever it is (10 weeks and 4 days = 74??) although finding it hard this week. Wanted to taste some baking Id done, but had to pull out the stops to resist!! Managed... but only just.
  220. U

    Thank you all for the inspiration to start!!

    Well Shivie the big day is tomorrow... has the bride seen you recently? We definitely want to see pics please :) Well done you on beating your target weight ... amazing! I'm sure the seamstress will be able to advise you if you tell her what you've been doing on LT ... Will be thinking about...
  221. U

    Strawberry Milkshakes

    I like the strawberry flavour!!!! As for the lumps... try using an electric whisk :) I have also found I prefer to make mine with 550mls water (the added water counts towards the 3-4 litres we should drink) and if I whisk them in the Lipotrim shaker, it comes out nice and frothy!! (The chocolate...
  222. U

    favourite shakes/bars?

    I started LT preferring strawberry slightly more than the chocolate, now its the other way round. Couldnt stomach the 'flapjack', and went off the soup. I had about 5 strawberry in hand so this week I got 21 chocolate!! lol (Does anyone else find their chemist slips an extra one in sometimes...
  223. U

    *Excited squeal*

    Shiny you said you were a bit naughty on week 8/refeed week .... I have forgotten what it's like to be naughty hahahaha (Was it worth it?? lol)........ Still, it can't have been THAT naughty if you stayed the same :D
  224. U

    *Excited squeal*

    Dee well done!!! No wonder you're so pleased. It's funny that after years of looking in the oversizes and the DARK colours, suddenly we have to retrain ourselves to look at smaller sizes!! I have been 22/24 for years and looking at 18s feels completely weird lol!!!! (For some reason I cant...
  225. U

    Honk If You Were 100% Today!

    Wow lipotrim_boy you have lost exactly the same amount in 4 weeks as I have taken 10 weeks to lose!!!! Amazing ! :D Well done!
  226. U

    The difference 10 weeks can make!!!

    You look fab Dee .... it's coming off my face too. Was told yesterday by 2 separate people that I looked years younger.... and when you're 52 like me, boy, does it do you the power of good :D :D Week 10 is a great place to be dontcha think? :) Well done you, on being so focused xx
  227. U

    Did anyone else have Day 1 on Mon 18th July?

    Got through a difficult week on 100% and back on course with weight loss again :) Lost 5lbs on my weigh in today... very pleased because it means I've lost just over 3 stones now (week 10) and just passed the half way mark :D (What a difference a week can make lol) How is everyone else doing on...
  228. U

    How much weight loss in 10wks on TFR

    Just had my Week 10 weigh in and I have lost 46lbs in total (3st 4lbs!)
  229. U

    Electric Lilac's diary

    lilac when you mention your mp3 player for your swim, do you have one of those waterproof ones that you actually wear whilst you're in the water?
  230. U

    Electric Lilac's diary

    Lilac I lovvvvvvvvvvvvvvvve that photo!!!!!!!!!!!!!! You go girl :D :D :D :D xx Which day do you leave for your hols??
  231. U

    Honk If You Were 100% Today!

    Honk for Day 70 :D (I was told today that I look YEARS younger :D :D)
  232. U

    Weight Loss Equivalents

    Ive lost an human leg hahaha I loved this thread.... thanks for making me laugh out loud :D :D
  233. U

    No longer TFR, will miss you.

    losit... wishing you lots of success on maintenance... we'll miss you on here xx
  234. U

    bye bye, see you soon...

    Awww lesley well done... we started together ... but Im still gonna be in here for quite a while longer ;) lol Please come and say and let us know how you get on OK? Hugssssssssssssss xxx
  235. U

    I know this sounds a bit drastic but ....

    Well the dilemma still continues... I had a chat with one of the medical people at Lipotrim yesterday (what a NICE bunch they are!) and firstly she said there will be no problems getting my Lipotrim through customs. I just need to take them in the Lipotrim carrier bag in my hand luggage...
  236. U

    I know this sounds a bit drastic but ....

    I have a one week holiday in Italy at the end of October. My OH has paid for half board in a hotel. I am actually wondering whether to stay 100% there too... am I being crazy?? lol I sooo don't want to risk finding it too hard to come back onto TFR till the end of the year. PLUS would they even...
  237. U

    Honk If You Were 100% Today!

    Honk for Day 65 .... then another 28 days before a refeed for my hols (which will be Day 93 then... crikey! lol)
  238. U

    Electric Lilac's diary

    Oh my goodness Lilac..... how amazing are you???!!! Had a bad weigh in today... I wanted more than the 2lb loss after a couple of small amount weeks... was considering refeed... but after seeing this picture, suddenly I want to keep going!!!!! :D :D
  239. U

    Honk If You Were 100% Today!

    Honk (another difficult day but Im hanging in there)
  240. U

    Did anyone else have Day 1 on Mon 18th July?

    Well girls, this is so not like me... but I'm wondering if it's time for me to refeed :( Had a horrible day thinking that I could lose 2lbs a week easily with a sensible food diet. Not sure what's got into me. :( I was soooo determined to keep going till my hols at the end of Oct, and then come...
  241. U

    Did anyone else have Day 1 on Mon 18th July?

    Shivie, juju and deezer... thank you x I still wish I could have another 5lb week... havent had one for over a month! Well done for having a great week though x
  242. U

    JUST STARTED TODAY!

    Shivie.... that's reallyyyyyy amazing :D :D What an inspiration!!!
  243. U

    Did anyone else have Day 1 on Mon 18th July?

    Well, only 2lbs loss this week! I wish I understood what makes the difference on the scales because Ive been 100% and drank the right amount of water! Maybe it's time I started to exercise! Has anyone else noticed what helps have a good week???
  244. U

    Life changing Moment tonight

    Mark, thanks so much for sharing that... we have a couple of things in common... our age and one pound short of 3 stone loss lol I am soooo glad that the moment hit you like it did, and that you enjoyed something that obviously has made you feel years younger. Please keep us posted :D xx
  245. U

    PUT YOUR WEIGH-IN DAY HERE

    Only 2lbs loss this morning... it's strange how you can be totally 100% and have different losses each week!
  246. U

    Urgent Advice Needed

    losit, you have permission to freak out if you feel a need to :D But I think you have answered your dilemma in your original post.... do what YOU would prefer to do, not because of what anyone might think of you at the event. You have been through a lot lately, so you need to think of what will...
  247. U

    I'm....

    Welcome back Deezer.... missed youuuuuuuuuu!! :) Hugsssssss xxx
  248. U

    Honk If You Were 100% Today!

    Honk Day 59 too (yoohoo juju :D)
  249. U

    Let's Shrink the Bear !!!

    I'm missing her too Lilac!!! Wondering how she's managing on her hols :)
  250. U

    Non Scale Victories (stolen from another forum)

    Wish we could have a virtual party for everyone reaching their goal lol xx
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