Search results

  1. S

    Loopy's days of denial are over!

    It won't be long and you will be inspiring others. Your feel so much better even after a week.
  2. S

    Step 1 Sole Source Really annoyed!!!!!!!!

    Ask if you can weigh yourself on your scales only, this is what i do with my cdc. As its best to weigh yourself first thing in the morning.
  3. S

    just moved up to step 3 and have a couple of questions as my consultant is unsure....

    Sorry i can't help with the food question. But just wanted to say well done on your weight loss :)
  4. S

    Step2 810kcal 'Pleased' to be back!!!

    Hi good luck with your restart. I know what you mean about being harder 2nd time round, ive found the weights not coming of as quick too. But i will keep with it as i know all of a sudden you get really good results. Like you say judge by your clothes makes you feel better.
  5. S

    Little Book Worm tetra-ing her way through CD

    Its so exciting, just be so lovely for you, you've worked hard enough for it too.
  6. S

    Little Book Worm tetra-ing her way through CD

    You are doing so well Book worm. what a great thought to be over weight lol im looking forward to it :D looking at your weight it wont be long before your in the 13s. x
  7. S

    Little Book Worm tetra-ing her way through CD

    Well done for sticking with the healthy eating at the inlaws. Must be horrid not having the heating on in this damp weather. Although I'm knocking a wall down and I'm too hot lol. X
  8. S

    Little Book Worm tetra-ing her way through CD

    Just catching up on your diary well done for getting in those jeans, it's a great feeling. X
  9. S

    ICE.....

    I agree :)
  10. S

    I did it...

    Well done great to hear. X
  11. S

    Little Book Worm tetra-ing her way through CD

    Wont be long lol. must read more carefully.
  12. S

    Little Book Worm tetra-ing her way through CD

    Well done for getting in the 14's you are doing so well. Love reading your diary and looking forward to all your up dates.
  13. S

    Measuring success by the scales

    This has made me feel a whole lot better. Fantastic post.
  14. S

    GOAL! A before and after!

    you have done so well you look great.x
  15. S

    MIRACLE MOISTURISER!!!

    Will have to try this thanks.
  16. S

    Uh, YUM!!!

    Going to get some more packs friday i will get a couple of packs and try it. sounds lovely.x
  17. S

    Diary of a "Fat" is the "New ~Thin" serial talker

    Good luck you sound ready for it and in the right frame of mind.x
  18. S

    A very virtuous birthday!

    Happy Birthday. Well done for sicking with cd i know i would of found it really hard. x :birthday:
  19. S

    Uh, YUM!!!

    Is it very sweet??
  20. S

    Step 1 Sole Source Newbie here

    Its a great Diet with quick results. Good luck.x
  21. S

    Step 1 Sole Source Week 1 Weigh in

    Great lose well done
  22. S

    Step 1 Sole Source My zombie day by day diary

    You have done so well so far. 3 weeks will fly. Good luck.x
  23. S

    I have done it

    Well done. How long did it take you?
  24. S

    Week 2 Weigh In!!!

    Keep this up and your be at your ideal weight in no time.x
  25. S

    WEEK 2 weigh in :)

    Well done.
  26. S

    Week 2 Weigh In!!!

    Well done. You must be over the moon.x
  27. S

    well , i'm here again

    Good luck and welcome back. Your soon be back in the swing of it. x
  28. S

    Back again!

    Good luck. Im back again too. i don't know what i weigh though which has helped me to stick with it. im ss+
  29. S

    What motivates you to keep going?

    Every day i stick to cd i know im going to to my ideal weight.
  30. S

    After 20 weeks on Step 2-UPDATED NEW PICS!!

    Fantastic. Great photos.x
  31. S

    First week and first weigh in

    Fantastic loss Jem well done.x
  32. S

    Just to say Hi im back ss after 4 year Break

    You will get there this is such an amazing diet. Been a good day thanksx
  33. S

    Just to say Hi im back ss after 4 year Break

    Hi id love to be a size 14 im a 20/22 at the moment. i find this way better as if i knew my weight it would depress me. After just 3 days my clothes feel better. How are you finding it? your results are great.xx
  34. S

    Word Association

    Summer
  35. S

    4th WI for me

    What a FANTASTIC weight loss. Well done.x
  36. S

    Just to say Hi im back ss after 4 year Break

    I know what you mean but it will be all worth while and you will be able to socialize again soon, once you get used to being on it. Im lucky really my daughter and niece are on it, we are going to have a shake party lol.x
  37. S

    Just to say Hi im back ss after 4 year Break

    Welcome back to you too. Hows it going i you finding it harder this time ?x
  38. S

    Just to say Hi im back ss after 4 year Break

    I'm not in it yet but I'm feeling great I love cd the results are fantastic and quick. It's just being able to get your mind into it. If you know what I mean. x
  39. S

    Just to say Hi im back ss after 4 year Break

    Thanks Fran Your doing very well. Im enjoying not thinking about the scales lol. Day 3 is going good for me thanks.x
  40. S

    Just to say Hi im back ss after 4 year Break

    Thats my old ticker got no idea how to get rid of it..
  41. S

    Just to say Hi im back ss after 4 year Break

    I restarted Monday, my cdc weighed me but i asked her not to tell me as i will be jumping on and of the scales all the time. i just want to see my clothes get looser on me + i don't want to know how much i weigh. I just wanted to let you know im here :D
  42. S

    For all you newbies out there...

    Well Done, wish i could get my head back into it again. i know how good it feels to get to 21 days too. x
  43. S

    SUSAN70 HERE AGAIN.

    Looks like we're all trying again, good luck to you all, im day 2.
  44. S

    not at goal- but before/after, half way/between 4+5 stone gone.

    Colly your doing so well. your looking so good too. Well done.
  45. S

    Week 6 :-)

    Great weight losses well done.
  46. S

    Word Association

    mud
  47. S

    Word Association Thread

    game
  48. S

    ****sassy sunday****

    Hi im starting again tomorrow. this is a fantastic diet once you get into it.
  49. S

    Word Association

    sky
  50. S

    Word Association Thread

    Heart
  51. S

    Three word post game ....

    When they thought
  52. S

    Double word game

    Lights action
  53. S

    Word Association

    Bad
  54. S

    Word Association Thread

    Mouth
  55. S

    Words in no way Associated Thread

    grit
  56. S

    100 Pounds down...more to go

    Well done on lossing 100lbs and sticking with it.
  57. S

    21 days to kick the habit...

    Well done Girls your all doing so well.x
  58. S

    Word Association Thread

    Tree
  59. S

    Words in no way Associated Thread

    fish
  60. S

    21 days to kick the habit...

    I know what you mean, i find it much easier just having the shakes too. Ive never tried the bars, as i know if i like them id have to have more.
  61. S

    21 days to kick the habit...

    Are you ssing Trisha? try not to give in.
  62. S

    21 days to kick the habit...

    HI Trisha sorry im still here. Well done 3 days keep it up. Im not doing so well at the moment.
  63. S

    Week 11 weigh in :)

    Fantastic loss. Well done.
  64. S

    21 days to kick the habit...

    Never mind Trisha it is hard not to pick. hope today goes well.
  65. S

    week 3!

    What a great start, well done.x
  66. S

    21 days to kick the habit...

    Well done Trisha, keep that up and your do 21 days no problem.
  67. S

    21 days to kick the habit...

    Well made it to day 21. Still feel hungry though, i might have an extra shake today.
  68. S

    21 days to kick the habit...

    Sorry to hear that md, it is susch a hard diet. Im thinking of doing ss+ as of monday, might be easier for me although i hate thinking about what to eat.
  69. S

    Words in no way Associated Thread

    milk
  70. S

    21 days to kick the habit...

    It does make you feel better Trisha. I found last night and today really hard. I feel like giving in but i wont, i thought it was meant to get easier.
  71. S

    Word Association

    Clothes
  72. S

    21 days to kick the habit...

    Thanks Trisha, glad i can help someone. So pleased your still on track.
  73. S

    21 days to kick the habit...

    Mollydog well done, im glad your back into ss at last we're both being good.x Day 19 today never thought i would make it this far. Thank you Rainbow for starting this thread.x
  74. S

    The Long Good Friday... 100%, Anyone?

    Im on day 19 of being 100% ssing, so im with you girls. Have a good day.x
  75. S

    6 Stones gone cant believe it!

    Well done you look great.
  76. S

    21 days to kick the habit...

    Hows all doing? Your all very quiet.
  77. S

    Having a bad day already :(

    Hi im 5.7ft and i have 4 shakes aday.I think thats what you might need, its better than eating and might give you abit more energy. well done on the weight loss so far. You will feel better soon.
  78. S

    21 days to kick the habit...

    Well done mollydog, so glad your in the ssing mode.
  79. S

    21 days to kick the habit...

    Kept busy today knocking coving of in my kitchen. Ssing going well. Hope your evenings goes ok Trisha.
  80. S

    Milestone

    Well done for sticking with it, you have done so well.It wont be long before your in the 20's. stick with it and you will see.x
  81. S

    21 days to kick the habit...

    You might just be what they are looking for at the interview Trisha. Come on rainbow you can do, you've got those wedding to look forward to. Just think of the money you pay for cd, thats what helps me. Plus i hoping to go on holiday in may, to where we've been for a few years and i don't want...
  82. S

    21 days to kick the habit...

    Never mind Trisha a least you not given up, that the main thing. Its a really hard diet, when people around you are eating infront of you. Now you've got some good new to help you stick with it. whens the interview? You could loose a few lbs by then, your nearly at your goal weight, that must be...
  83. S

    21 days to kick the habit...

    Day 16. Hope everyone else is doing ok.
  84. S

    I'm back!

    Good luck Camilla, that stone will be gone in no time.
  85. S

    WEEK 4 Weight In - WOW

    Well done, thats such a good weight loss.
  86. S

    21 days to kick the habit...

    Good on you trisha, you can do it. Just 6 more days to go for me.
  87. S

    21 days to kick the habit...

    Sounds like your all doing well. Going ok for me today.
  88. S

    21 days to kick the habit...

    Thats good trisha. I feel in a really bad mood today, doesn't help having to cook for everyone and being told that i will put the weight back on again as quick as i loose it, as iv just done but not all of it. Im day 13 though, and more determine to do it more than ever and keep it of this time.
  89. S

    21 days to kick the habit...

    Well done Rainbow with the exercise and i hope it goes ok for you and you Trisha today, just think how pleased with yourselfs you will be tomorrow morning.x
  90. S

    My mega embarrasing fat to current photo

    You've done so well. Well done.
  91. S

    21 days to kick the habit...

    At least you've tried, count that as a trial run Rainbow. good luck tomorrow though, shall keep my eye on you.X
  92. S

    21 days to kick the habit...

    Day 12 today, yesterday was a hard day for me, but got through it.
  93. S

    Weigh in 1 woop :D

    Well done.
  94. S

    OMG humungous first week weight loss!!

    What a fantastic start to your weight loss journey, well done.
  95. S

    21 days to kick the habit...

    Well done dragonfly and rainbow. Im doing ok today, its my daughter birthday as well and im not tempted at all.x
  96. S

    1st weigh in.

    Well done what a great start to your diet.x
  97. S

    40lb's in 9 weeks! SO Happy!

    Well done, i hope i can lose as much as you in the same time.x
  98. S

    21 days to kick the habit...

    This thread has help me alot, im determind to make it to day 21 and then make it to my 12 week target, im on day 9 today so only 12 more days, well done everyone.x
  99. S

    Ist day of restart and forgot how hard this is

    Hi im on day 8 of another restart and finding it easier than when i first started cd, i think you really got to be in the right frame of mind, ive found writing about my day, has helped me alot this time.x
  100. S

    Words in no way Associated Thread

    paper
  101. S

    Exante Support Group - join us if you are on Exante VLCD

    Thanks Sarah, i thinks thats around the same as im paying now but im on 4 packs aday, shall keep a look on how your doing though.x
  102. S

    Exante Support Group - join us if you are on Exante VLCD

    Hi sarah p, sounds like your doing well, its a shame the company doesnt do samples, try before you buy, does it work out cheaper than cd?
  103. S

    Exante Support Group - join us if you are on Exante VLCD

    Thank you Mini, it does sound alot like cd, i wonder what it taste like. x
  104. S

    Exante Support Group - join us if you are on Exante VLCD

    Hi ive never heard of this diet before, can anyone tell me more please.
  105. S

    The Monday thread!

    Well done Sarah your doing so well. Day 1 for me today, i must do it this time keeping myself busy knocking my kitchen out, should help keep my mind of food.
  106. S

    Final restart, first WI

    Sorry to hear your news. Well done on lossing 3lbs, keep it up.xx
  107. S

    Words in no way Associated Thread

    Sheep
  108. S

    One last go!

    Hope your first day goes well, you've got to be really focused as you know to stick with cd, but the results are well worth it.x
  109. S

    Word Association

    shine
  110. S

    omg ive lost a stone

    Fantastic well done
  111. S

    Just starting xenical!!

    I found the help you get from the xenical nurses a real help.
  112. S

    Words in no way Associated Thread

    farm
  113. S

    Word Association

    Moon
  114. S

    Just starting xenical!!

    Hi you will be fine with what you have eaten today, just don't eat fatty foods as you will really notice the effects. i was on them a while ago, i lost 2 stone with them now i am on cambridge which is fantastic weight loss. Good luck
  115. S

    Back to work today

    Hi Donna are you back on cd?
  116. S

    "FIRST WEIGH IN".........

    Well done thats a great loss
  117. S

    Before and after 4 stone - pictures.

    You've done so well it really does notice, well done
  118. S

    Hello, anyone remember me?

    good luck ruth.x
  119. S

    Back on the wagon Day one

    Well done on getting through day one, as you know these are the hard days and it will get easier, im on day 5 of yet another restart, but feel so much better already.
  120. S

    Back on the wagon Day one

    you can do it again, don't give up and good luck
  121. S

    I'm back, well sort of

    Good luck with sw, you have done so well so far and im sure you will continue to do so.x
  122. S

    only 35 minutes to go....

    You can do it, you know you can, im back on day 3 again ive put on so much weight and want to be slim again by the summer.xx
  123. S

    I have lost 7 stone and life is good!!!

    Fantastic well done.
  124. S

    WHY DID I DO THIS TO MYSELF

    Once i get into this diet food doesn't bother me too, i could quite easly live on cd as long as i can have tea and coffee, so i understand what your saying.x
  125. S

    WHY DID I DO THIS TO MYSELF

    Good luck, you are doing well now though.xx
  126. S

    WHY DID I DO THIS TO MYSELF

    12lbs in a week that must really help you to keep with it, you will look lovely in your black dress at xmas well done, i know what you mean about not going out this time of year, i found it easier. x
  127. S

    WOOOOOOOOOOOOOOOO HOOOOOOOO!!!!!

    Fantastic you must be so proud of yourself, well done xx
  128. S

    WHY DID I DO THIS TO MYSELF

    Dragon fly you have done so well, strange your putting on weight on the 1000 plan, i feel the same that i will always be on cd. thank you wannabeskinny, iv just had an email from my cdc and she said alot of my weight will be water and to ease my way back into it. but im an all or nothing person...
  129. S

    WHY DID I DO THIS TO MYSELF

    Thank you susan, it is hard to add food when you've been without it for so long.x
  130. S

    WHY DID I DO THIS TO MYSELF

    Im so angry with myself, iv been doing cd ss+ for the past year, i only had 20lbs more to loss now iv gone and put over 2 stone back on, i know i can loss the weight but i keep putting it on, has any one got any words of wisdom to keep me on the straight and narrow. i feel iv wasted my time and...
  131. S

    Word Association Thread

    nails
  132. S

    Word Association

    lady
  133. S

    Word Association Thread

    gloves
  134. S

    ok thats me back

    good luck xx
  135. S

    Happy 21st birthday Kitteh

    Happy Birthday, have a great dayxx
  136. S

    Happy birthday scorpio dawny

    Thanks Becky xx
  137. S

    Happy birthday scorpio dawny

    Iv had a fantastic day xxx
  138. S

    Happy birthday scorpio dawny

    Thank you Irene, going to enjoy myself today, back on cd Monday x
  139. S

    Word Association Thread

    slip
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    Words in no way Associated Thread

    dirty
  141. S

    IS it snowing there?

    Raining here and very cold in East sussex
  142. S

    A New Game: WORD PLAY

    bail
  143. S

    Word Association

    old
  144. S

    Word Association Thread

    team
  145. S

    Last 2 letters start the new word >>>>

    nible
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    Words in no way Associated Thread

    taxi
  147. S

    re-starting today

    Good luck Tracey, you can do this,just think how you will feel this time next week, you could be 1 roll less.. x
  148. S

    3rd WI and.....

    Fantastic weight loss and so quick.
  149. S

    Week Three weigh In

    well done, makes it all worth while.
  150. S

    Words in no way Associated Thread

    club
  151. S

    This is taking alot of courage

    you look so different, you must be so proud of yourself, well done.
  152. S

    Last 2 letters start the new word >>>>

    nude
  153. S

    Words in no way Associated Thread

    honey
  154. S

    cdc coming tomorrow

    Just read she's getting there at 11, deffently start tomorrow, good luck.x
  155. S

    cdc coming tomorrow

    Depends on what time she getting to you really if its in the morning start tomorrow.x
  156. S

    IVE DONE IT!! HURRAH!!!

    Well done, best of luck to you with the maintenance.
  157. S

    Words in no way Associated Thread

    garden
  158. S

    A New Game: WORD PLAY

    nead
  159. S

    Last 2 letters start the new word >>>>

    uses
  160. S

    Guess Who's Back?

    Well done on just putting 5 lbs on that will soon be gone, Im back again after trying loads of times, now on day 9 and it feels great. Good luck, stick with it this time next week you will be so pleased with yourself x
  161. S

    i bought a size .........................

    Thats great so happy for you. x
  162. S

    as of now ive lost.........

    you should be very HAPPY well done x
  163. S

    A New Game: WORD PLAY

    fine
  164. S

    Last 2 letters start the new word >>>>

    atom
  165. S

    Word Association Thread

    blind
  166. S

    Words in no way Associated Thread

    gold fish
  167. S

    An emotional evening!!

    Must be such a fantastic feeling, well done, can't wait for this to happen to me.x
  168. S

    Week 10 Weigh in

    well done that is a fantastic loss, you have done so well.
  169. S

    ***wednesday*** lets do it hr by hr***

    Well done Sue that is such a fantastic loss, Well done on keeping to the diet, your in so much pain it can't be easy xx
  170. S

    Word Association Thread

    money
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    Words in no way Associated Thread

    monkey
  172. S

    ***wednesday*** lets do it hr by hr***

    Good luck sue and everyone else with your weigh in today. Everythings going well so far, plenty of water drank, going to have a marrigold drink to warm me up though.
  173. S

    Iv done it at last

    Thanks im really in the right frame of mind for it now.
  174. S

    ***wednesday*** lets do it hr by hr***

    Day 8 for me 1 pint of water down. Got a day staying in waiting for a delivery. Hope the coffee helps Susan.
  175. S

    Word Association

    ghost
  176. S

    Word Association Thread

    French
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    Words in no way Associated Thread

    lemon
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    Words in no way Associated Thread

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  179. S

    ***tuesday***hr by hr***

    Hi all lots of new people on here now since i last posted on here. Day 7 of my restart all going well so far.
  180. S

    Word Association

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    men
  184. S

    A New Game: WORD PLAY

    rest
  185. S

    Words in no way Associated Thread

    clubbing
  186. S

    Iv done it at last

    After nearly 5 months trying to ss+, ive managed to get to day 7 today i feel so much better, happy and feel so much alive again, my clothes are fitting me much better, i think another week and i will be back in my size 14 jeans, im not weighing myself till this happens though, so my ticker is...
  187. S

    Word Association

    bells
  188. S

    A New Game: WORD PLAY

    stir
  189. S

    Last 2 letters start the new word >>>>

    ant
  190. S

    Word Association Thread

    saucepan
  191. S

    Word Association

    ring
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    Words in no way Associated Thread

    shampoo
  193. S

    2nd weigh in.............

    Fantastic, well done
  194. S

    Words in no way Associated Thread

    pub
  195. S

    Word Association Thread

    blind
  196. S

    weight in today

    Thats fantastic, what a great feeling
  197. S

    Lost 3lbs this week!! Hit 7 stone loss and now got 6 more stone to go!!

    Well done you have done so well, it wont be long before your at your target weight.x
  198. S

    Last 2 letters start the new word >>>>

    edit
  199. S

    Words in no way Associated Thread

    aeroplane
  200. S

    A New Game: WORD PLAY

    slight
  201. S

    Word Association Thread

    line
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    phone
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    Word Association

    calender
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    Word Association Thread

    action
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    farm
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    honey
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    Word Association

    bad
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    bank
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    sheep
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    Word Association

    knickers
  213. S

    Another 1 day at a time challenge

    Im still here trying to get back into it again today, weighed myself today, i think iv shooked myself back into starting and sticking with it. enjoy your areobics Maria that doesn't sound good on top of a hang over.
  214. S

    Another 1 day at a time challenge

    Your freind did really well in 2 weeks, its good to know, i shall stick with ss for the moment. Day 2 for me, alls going well so far, feel happy day 1 is out the way. hope everyone else is ok.
  215. S

    Another 1 day at a time challenge

    Hi im with you on the 1 day at a time challenge, well done on going back to the gym, hope todays gone well.
  216. S

    Yay I'm a size 20

    Ah well done you've done so well. x
  217. S

    1 day at a time challenge!!

    Good luck percy you can do it.
  218. S

    New month, new week - new diet!

    Good luck, im restarting today, we can do this. x
  219. S

    1 day at a time challenge!!

    Hi Maria hows it going for you? Maureen i hope yor restarts going well. Im back ss today really want to do it, i know i will feel better in my self if i stick with it. xxx
  220. S

    Words in no way Associated Thread

    van
  221. S

    1 day at a time challenge!!

    Hi Maria, i going to try to start today, i feel ready for it, plus i want to catch you up, lol, id love to be a size 12. Enjoy having your son back today.x
  222. S

    1 day at a time challenge!!

    Sounds like it was really fun, your have to put so photo's on here to show us. hope cd is going well, im having a break at the moment, restart again friday. Maria is doing so well, she looks so slim in her photos. x
  223. S

    1 day at a time challenge!!

    well done Maria getting your bmi under 25 must feel fantastic, looked at your before and now pictures you look great, so slim. im going to do ss i really want to get my bmi to 25 Every things fine at the moment, i think it will be a while before any news but will let you know. have a good weekend.x
  224. S

    1 day at a time challenge!!

    Hi Maria how you doing? Iv decided im going to restart next week, this is such a great diet, i just have to keep reminding myself. I can do it, i will do it, like you said iv lost 5 stone on it, just got to keep remembering this.x
  225. S

    7st pics

    You look so much slimmer, well done x
  226. S

    1 day at a time challenge!!

    Hi maria how you doing? Im not into it at the moment going to have a break a while, but will be good, theres too much upsetting things going throw my head at the moment, but im still here to support you.x
  227. S

    Updated pics after 6 months on CD

    Fantastic change, you should be renamed as super grandma xxx
  228. S

    1 day at a time challenge!!

    Feeling better, i will do this today.
  229. S

    1 day at a time challenge!!

    Maria iv failed again, had a really bad day feel really uptight and angry, doen't seem to be a week without something bad happening, i just can't get into this diet at the moment.
  230. S

    Words in no way Associated Thread

    fence
  231. S

    1 day at a time challenge!!

    you sound really busy today, at least it will take your mind of food. Well done on getting to day 5 i think it gets easier the longer your on ss, you don't want to be naughty, if you know what i mean. That a long time to be without your soon, poor you, you are going to feel really lost. my back...
  232. S

    1 day at a time challenge!!

    morning maria, so your an inch smaller than me, Id like to get down to around 11 stone though. Well i made it through day 1, found it ok. Hope your ok, im meant to be going down town with my daughters but im feeling lazy, so shall see how i feel later.x
  233. S

    Words in no way Associated Thread

    honey
  234. S

    1 day at a time challenge!!

    Forgot to say thank for you message in my profile.xx
  235. S

    1 day at a time challenge!!

    Maria your doing so well, i bet you were over the moon with 4lbs,how tall are you? you've still got 2 stone to loss. i need some of your motavation. Its hard when you've got visitors. Ive been too scared to weigh myself, so iv decided to weigh my self next monday, i feel really angry with myself...
  236. S

    1 day at a time challenge!!

    Hi im back again, my back alot better thanks maria, how are you doing, hope its going well for you. When are you back fat2thin? we all need to help each other. I feel really bad i was doing so well untill my back went and had to take pain killers,but i feel so much better today, so its day 1...
  237. S

    1 day at a time challenge!!

    Maria i think you can do 10lbs in 4 weeks good luck. Im still in so much pain this is the 1st time in days iv managed to get to the computer. fat2thin your not far from your target, you must be so happy, well done.x
  238. S

    1 day at a time challenge!!

    Hello Maria, i stayed the same, we had chinese and lots of larger, yesterday i had a roast chicken, loads of veg which i love. I didn't manage to start today iv hurt my back took some pain killers which made me feel really sick, i had a shake and still felt sick so i had a sandwich and feel...
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