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Well, i managed to lose 2lb. Got 3 days of it being easy to stick to the plan ahead of me, but about 5.5hrs racing on saturday :o I spoke to my consultant, and she just said to eat and drink whatever i need to that day, as i'll be burning thousands of calories and get straight back onto it...

My boyfriend would love it if i did send you them, only problem being i just can't part with bikes! The giant will just become a training bike, and the TT for racing. my old MTB is no good for anyone, i've had one too many falls off it, it's as broken and damaged as me!!

It's a giant avail alliance. Carbon forks and the back half of the frame is all carbon, it's dark purple and bare carbon fibre! just looking at a quintana roo TT bike now, and a cube womens mtb :D

well i have 3!!! In the way girls normally collect shoes etc, i tend to collect bikes and stuff!! I have a beach cruiser for getting to and from work, a mountain bike and a road bike! I'm just looking at a time trial bike though, and a new mountain bike!

race went brilliantly thanks, knocked 45 minutes off the time i'd estimated! The finish line wasn't even set up when i got back, apparently some of us had finished quicker than they'd expected!! I'm normally always designated driver, but when we are away, and no driver's needed, i tend to give...

ok so tomorrow is my first weigh in, the weekend has been a disaster eating wise. We were racing this weekend so were camping, which meant that saturday and sunday were spent eating out. Saturday was a sandwich for lunch and bbq and beer for tea. Sunday was race day, so energy drinks and bars...

I had a terrible weeken, and this is my first week! I knew i shouldn't have joined yet with so much going on but at least i've got started. I was really good for the 3 days last week after i joined, but we were away this weeked racing! We were camping from saturday morning till yesterday evening...

one of the easiest ways for me to fit in my trainnig is to do some of it in my lunch hour! You could try this? I can fit in 5k run, a mile swim or a 10 mile bike ride in my break, and on the daysi do this, i have loads more energy once i get home too!

farmers market here is brilliant! i missed the last one moving house, and missing this one racing! Typical!

Oh he's totally full of attitude! Apparently i torture him with exercise, and it's not normal to ride a bike before school or to choose to walk to town when the car is on the drive! I'm in Brigg!

Thanks Missy, it takes some keeping up! I have a 9 year old so have to make him come along with me during the week which he's not always too impressed about! He rides his bike for 3 miles 3 mornings a week while i run. The rest i fit in, in lunch hours, and weekend mornings, which leaves weekend...

well, i've stuck to the plan all day, even when a member of my team bought in danish pastries, I picked a banana instead! It was always habit before to eat healthy food and i'm hoping i can just fall back into it after a while. I did my 10TT tonight, and while i'm still over a minute off last...

Hi Snakes, thanks for your reply, When i'm training properly i really do use up loads of enegry, sometime 8000cals per day if i do a full day ride etc! I've re joined slimming world just to get me back into healthy eating while i ease back into training! I got so bored having 4 months off, and...

Thank you, Like you say, days before races and big training days will be full of pasta etc so that's fine! The recovery drinks i have a protein, i have them straight after races so they are better to take with me than milk. They are a powder that you mix with water, as milk would be warm by the...

Hi, i joined slimming world today, as i've managed to put on about 10lb this year! I got into triathlon last year, and did a season of sprint tri's but at christmas was diagnosed with asthma. It took a while to sort out my medication and i ended up having 4 months off training. I've been slowly...