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  1. P

    Need weight loss budy

    Welcome to the site, good luck on your goals :)
  2. P

    Im a newbie too!

    Hi welcome, and good luck on your goals and im sure you will do it in time for your wedding day :)
  3. P

    Newbie saying Hello :)

    Hello welcome to the site I am also a newbie, well done on reaching your goal truely a great feat :)
  4. P

    newbie here

    Hi Liz, well done for making the first step good luck!
  5. P

    Newbie here :)

    Wow thanks for all the positive feedback, feels good to know your not alone :) if i can figure howto upload some pics maybe i could show what my diet consists of on an average day :)
  6. P

    Newbie here :)

    Hello all fellow dieters, hmmm introduce myself, i'm not very good at this typing malarcy but here goes My name is Paul aged 33 i am now into my second week of my new diet plan seams to be going really good, but after struggling for a few years now i am weel used to it starting good and...
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