Search results

  1. D

    DAY 2 ATTACK PHASE a couple of questions

    Hi, day 2 on dukan and im really enjoying it My question is! Is vodka a no no on this diet? How much protein is to much? Is peppermint tea ok to drink? How much diet coke a day? Can i use onion in my cooking? How fast should i see results? how much oatbran a day is too much? (because i...
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    31lbs gone and feeling amazing

    I lost 17lbs in week 1 8lbs in week 2 6lbs in week 3 I'm goin to do it for another 3 weeks then thinking straight onto the Dukan diet plan
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    A WORD WITH YOU ALL

    Oh my god how many times! I am committed ive strayed once and that was for boiled chicken! The attitudes in here are awful sometimes! I was asking a perfectly valid question and I got people saying this was the wrong diet for me'!
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    A WORD WITH YOU ALL

    At what point have I not taken responsibility? I eat a wee bit of chicken last week to which I owned upto and then pulled the diet right back into sync! I've been 100% ever since! I put a question out there, a scenario that wasn't 100% the diet and got nothing but abuse from you! I don't...
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    A WORD WITH YOU ALL

    RIGHT I didnt buckle the other day and have stayed 100% to the diet since my little chicken outburst! BUT I have to say that the reaction of people on here to some of my questions has been quite aggressive! IT IS A NORMAL HUMAN REACTION to be hungry etc. Whilst the hunger is gone its...
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    BIG dilemma

    Basically tonight is my partners birthday and I'm wondering wether to have one or two drinks?!? No food just a couple of vodkas maybe! But my big dilemma is next weekend I'm out for a very important birthday! I inten to eat a load of boiled chicken and just have shots of spirits! Maybe 1 glass...
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    What r u craving?

    Please don't jump on this thread and attack it! It's merely for. Those to discuss what they have been craving! It might even help them to go through the motions and get over the craving! I personally have been craving 1. Steak chips egg mushrooms and onions My god I would have killed for...
  8. D

    REALLY hard day

    Hi everyone REALLY struggled today, ive had a world of temptations thrust before me! I work in Marks and Spencers Food halls and the temptation to eat was immense! I drank a bottle of water and pushed through it My brother insisted i eat half a bacon and sausage sandwich, i put it in my...
  9. D

    feel like I can't do it at all

    Super wll done willow on your weight loss xxx
  10. D

    DEVASTATED

    I STILL HAD TWO SHAKES LEFT TO EAT SO IM THINKING IF I JUST FILL UP ON PEPPERMINT TEA AND WATER AND STRAIGHT BACK TO IT TOMMOROW! i SHOULD BE OK SHOULDNT I?
  11. D

    DEVASTATED

    :(im DEVASTATED I just caved and boiled two chicken breasts. i had them with a splash of soy sauce! salt and pepper Its protein so im hoping it shouldnt do that much damage im just devastated i buckled!
  12. D

    How easy is it to KEEP OFF FOREVER

    I would never o back but ive seen people who have returned after 3 years having put it all back on!! HOW are you meant to eat after Liptotrim? I dont understand what you can eat in order to not gain weight OBV i will do refeed for a few weeks but what after that? LOW CARB LOW CALORIE...
  13. D

    How easy is it to KEEP OFF FOREVER

    What is the success rate of people losing the weight and keeping it off permenantly? I dont want to waste all this money and not eat for weeks to just put it all back on?
  14. D

    WEEK 1 - 17LBS gone!!

    Thanx molly hun! I am sooooo exstatic! My only problem in the future is going to be money! I have budgeted for 10 weeks! after that im not sure how im gonna get by
  15. D

    WEEK 1 - 17LBS gone!!

    Having my first weigh in tonight I know once i have my shakes ill have put on like 2lbs but the scales this morning say im officially down 17lbs in week one :O Im flabberghasted! START weight 20st 3lb current weight 19 stone ideal weight is 14-15 stone
  16. D

    I CANT DO THIS...ITS TOO HARD

    You wanna be my LT buddy? lol I think supporting each other wud be awesome seen as were both at EXACTLY the same stage! :) Im david obv 25 Liverpool UK start weight 20 stone 3 Scales say im already 19st 1lb MY IDEAL weight would be 14stone Any more and id look ILL xx
  17. D

    I CANT DO THIS...ITS TOO HARD

    Thamx for the support guys, i know im fighting it atm but i am desperate to get this weight off, i just miss the social life and and looking forward to a hot meal at the end of the day! Im soooo impatient i prob need to just sit back and think back to when i was at my most desperate my first...
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    I CANT DO THIS...ITS TOO HARD

    I know but i see people on here in week 7-14 and theyre losing 1-3lbs a week! The same as slimming world, surely it would be better to transfer to that diet once your weight losss on here slows down! £48 a week is a hell of of a lot of money to spend for just 1-3lb weight losses Im sticking...
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    I CANT DO THIS...ITS TOO HARD

    I CANT do this Its so so so hard ALL i think about is food, and im seriously bored of the same three shakes every day! Im at the end of week 1 (i havent been 100%) and all i can think is that im only at the beggining! I have weeks and weeks of the same tasteless mouth, constant peeing...
  20. D

    How long to lose 5 stone

    I need to lose 5 stone! I'm. 25 year old male, 5,11 How long roughly shud it take?! On average how much a week?!
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    Really weak bladder so finding it ard to drink a lot

    I have a very very very weak bladder so I'm finding it really difficult to drink as much water as the diet is suggesting! I'm literally up 20 times a night! Anyone else got this problem?!?
  22. D

    Day 4 and i buckled...HELP

    anyone?
  23. D

    Day 4 and i buckled...HELP

    Day 4 and i buckled Had a really stressful day today and i boiled some chicken and garlic had it with a pile of broccolli and spinach! I had 2 shakes today also!! Have i ****ed the diet up or can i recover easily??
  24. D

    DRY tasteless feeling in my mouth

    I was due to start 2 weeks ago, i got my shakes but i quickly fell off the wagon during my birthday weekend! I started fully yesterday and im REALLY struggling! Not with NOT EATING but with the awful, dry, tasteless feeling in my mouth! anyone else?
  25. D

    Can i tae shakes ona plane?!?

    help! Im going away to greece on saturday and i want to know if i can take my shakes with me in my cargo hold luggage? My mate seems to think i wont be allowed?
  26. D

    Day 3 and very depressed!

    Having a realy depressed day guys. Prob coz im summer clothes shopping tommorow and ive only been on the diet 3 full days. So its ridiculous to expect that id look any different but somehow its depressing me. :( Im holidaying in a week and i know that even tho ill have lost weight by then i...
  27. D

    First night and i cant sleep

    Hey guys. Its 3:30am and its my first night on CD. Cant sleep because all my throat n mouth are dry n im craving a sweet drink So instead of giving into temptation i thought id post a thread to help me cope. I hpe this gets easier, i dnt remember the first days of Lipotrim being this hard
  28. D

    Anyone else have this problem!

    No for me it was cheese and prob potatos. So yes carbs. Also the portions i eat were massive. And i was eating at the wrong times.
  29. D

    Anyone else have this problem!

    Hi guys I was wondering wwether anyone else has the same problem. I am 5'11 and have very good bone structure. From the shoulders up i look normal weight etc but my stomach and chest are that of an obese man. Its really bizzare. Check out my picture Im unlucky that the first place i lose...
  30. D

    Can you drink green tea?

    Ive started at 17st 5lb I wanna be 13 st Long way to go
  31. D

    Can you drink green tea?

    Hi Ive come over from the darkside i.e. Lipotrim. Was just wondering if your allowed to drink green tea? Also how rapidly does the weight come off if your on the full diet?
  32. D

    What exercise do people take?

    Hey guys Just had my 3rd weigh in and despite being VERY VERY naughty this week i lost 3lbs. so im chuffed. Just wondering what type of exercise people have been doing to help weight loss out? i find myself really tired to exercise but i try n do a lil bit a day.
  33. D

    2ND WEIGH IN...:)...Scared of refeeding

    had my 2nd wegh in tonight. another 7lbs gone. 8lbs in week one and now 7lbs in week 2. im astonished. Im really enjoying the diet too atm. But whats scaring me is the thought of refeeding. I mean how do u go back to eating after this
  34. D

    Very Monotonous!

    Were Tracy? Speke?
  35. D

    Very Monotonous!

    Im near the airport, Hale village. direct;y under the flight path. LOL
  36. D

    Very Monotonous!

    Im not saying i cant cope!!! IM coping fine with it. I was trying to make conversation thats all.
  37. D

    Very Monotonous!

    Sorry i didnt mean to take off, Just wound up. LOL I can have alaugh you know. Im from Liverpool.
  38. D

    Very Monotonous!

    maybe i should just stop posting here...
  39. D

    Very Monotonous!

    Well it seems to me that because someone isnt all positive you pounce. Its not the easiest thing in the world and this is a support forum after all, I dnt feel very supported. even when i posted yesterday that i 'resisted' eating something you were all having a go at me for even contemplating it.
  40. D

    Very Monotonous!

    Why are you all having a go???? I said im happy on it, im happy with the results but im finding it boring having the same thing all the time. Seems i cant say anything on this board without you all having a go. And i dont eat ham that often so you can stop calling me ham sandwich, just the...
  41. D

    Very Monotonous!

    Anyone else agree that this si the most boring diet ever. LOL im on day 13 and the monotonous nature of it is getting to me. LOL How is everyone else finding it?
  42. D

    Close one!!!

    Hey guys, That was a close one. I had the most terrible urge for cheese on toast, i even went all the way down to the kitchen. At the last second i downed 2 pints of water n came to bed. Phew. I feel great for not succumbing. Im really enjoying seeing the effects.
  43. D

    BACK....AND COMMITTED....

    i wont get in the habit dnt worry but seen as i ate a sandwich i thought it might be best for me to miss on out seen as ive had enough calories for the day
  44. D

    BACK....AND COMMITTED....

    Lol. What can i say hehehe.
  45. D

    BACK....AND COMMITTED....

    Thanks fattothin, im determined this time. Although i have a big night out 18th april, after that im back to the diet full time
  46. D

    BACK....AND COMMITTED....

    Hi guys You may remember me from a few weeks ago I decided that the time wasnt right for to emotionally commit to Lipotrim diet. I started again 10 days ago and i lost 8lbs in my first week. Tonight i relapsed and had a ham sandwhich on brown bread with now butter. Because of that i have...
  47. D

    I REALLY want this....but ive been very NAUGHTY!!!!

    Thing is im not getting any support from my family either! Mum tries to make me eat all the time saying im wasting my time n money etc, my brotheres just think im stuid, my dad just gets annoyed by it! Ive got like loads going against me, but im going to try again tommorow
  48. D

    I REALLY want this....but ive been very NAUGHTY!!!!

    OK Im going to be brutally honest Ive had a very very tough weekend. Ive been very ill, had to deal with some bad news and have worked two 10 hour shifts. I got in last night feeling bad and i eat - a big turkey steak, two eggs, mushrooms and 4 rounds of bread. tonight i got in and...
  49. D

    Im Giving IN........

    Whats CD?
  50. D

    Im Giving IN........

    Hey guys Ive come to the conclusion that the full Lipotrim program is not for me. Im going to give myself a fortnight on the maintenence diet, theres no reason why i cnt lose 3-4lbs a week drinking two shakes a day then a healthy meal. Im going to drink nothing but water as well. I tried...
  51. D

    DIFFICULT!!!!!!!!!!!!!!!

    Thanks Fattothin That really helped. Im gonna stick with it, i need to change my mindset really
  52. D

    DIFFICULT!!!!!!!!!!!!!!!

    :( encorouging LOL Im just going to try n forget about it fill up on water
  53. D

    DIFFICULT!!!!!!!!!!!!!!!

    Tracey whats the worst blip youve had, and what week was it????
  54. D

    DIFFICULT!!!!!!!!!!!!!!!

    fattothn r u just tryong to steer me of the path of righteousness cos if u are thats mean. we shud be encouraging each other not to eat. LOL If u really think i shud then?!?!?!
  55. D

    DIFFICULT!!!!!!!!!!!!!!!

    mushrooms r gorgeous. surely i wont but too much back on with one egg and mushroom sandwich?!?!?!!?!?!?!?!!?
  56. D

    DIFFICULT!!!!!!!!!!!!!!!

    whats wrong with mushrooms?
  57. D

    DIFFICULT!!!!!!!!!!!!!!!

    LOOL Im not going to....i just wanted to guage everyones opinion on it. sniffle. Ill be dreaming of egg sandwiches now. Just had my last shake opf the day. bed time me thinks.
  58. D

    DIFFICULT!!!!!!!!!!!!!!!

    im not allowed it on the shop floor. plus if im on a till i cnt sneak into the back for a mouthful. sniffle. im so hungry right now. could murder a mushroom and egg sandwich. Surely one wont hurt?!?!?!?1
  59. D

    DIFFICULT!!!!!!!!!!!!!!!

    You will be pleased to know i resisted the ham sandwich. But im finding it increasingly difficult. Ive been in work all day so not able to drink much water. I work in Marks n Spencers food so theres amazing food round me. Ive not given in yet. But i only have one week left until i have to go...
  60. D

    Ham Sandwich sure looks good :(

    im sitting here and the thought of a nice ham sandwich is really getting the better of me. :( Help me!!!!!!!
  61. D

    Very Positive Day.....My sugar cravings have GONE!!!

    Im feeling really positive today. I used to have cravings for sugary drinks in the night. since ive been drinking water all i want now is water. LOL I NEVER in a million years thought id be craving water. Plus my hunger has gone, and i now look forward to my delicious shakes. When i...
  62. D

    How do you had Variety to the Shakes???

    I was wondering how everyone adds variety to the shakes? I tend to have the strawberry in the morning with a few cubes of ice blended in. extra cold. so extra yummy, Or sometimes i will have it hot in the afternoon with a sweetner. Same with the chocolate. i find both very yummy. I...
  63. D

    BAD DAY....HUNGRY!!!

    I am having a REALLY bad day. ive got a stinking cold and im craving a big steak with mushroom egg and chips. LOL But im drinking water by the gallon.
  64. D

    rash?!?!?!

    What cream r u using sorry?
  65. D

    IVE FAILED ALREADY. SNIFFLES

    no chance am i giving up, i really wantr this so badly. And ure all so inspirational x
  66. D

    IVE FAILED ALREADY. SNIFFLES

    but have a i completely ruined things?
  67. D

    IVE FAILED ALREADY. SNIFFLES

    Hhahaha i dnt know. but i looked so yummy. i just feel like a complete idiot. I was doing so well now i feel like ive let mysef down :( sorry guys. its just me being silly.
  68. D

    IVE FAILED ALREADY. SNIFFLES

    Thanks Lizzie. I need to get back in my frame of mind. Whats worst blip youve had?
  69. D

    IVE FAILED ALREADY. SNIFFLES

    1 week, i lost 9lbs last week as well. :( im really gutted.
  70. D

    IVE FAILED ALREADY. SNIFFLES

    eeeekkkkk OMG Help ive just done something so bad. I saw half a ham sandwich in the fridge and couldnt resist. Ive totally failed havent i :( sniffles. i just couldnt drink anymore water. i dont know what to do
  71. D

    rash?!?!?!

    Something thats really worrying me. I have mild dermatitus but its has flared really badly the last two days. all up my arms. Anyone else experiencing anything similar?
  72. D

    First weigh in results :):):):)

    hey thanks guys xxx
  73. D

    First weigh in results :):):):)

    :DWent for my first weigh in this evening and despite a slight relapse i lost 9LB yayayayaya So exciting. Ive decided to drop chicken soup from the menu this week. it was starting to make me balk as id got through 14 packs in week 1.
  74. D

    LET'S GET TO KNOW EACH OTHER A LITTLE MORE, Please Join In

    Name - David Age - 22 Town - Liverpool Do you Drive - no Job - Screenwriter Hair Colour - Brown with blonde highlights Eye Colour - Brown Any Tattoo's - nope Any Piercings - nope Your Best Feature - my eyes Married/Seeing Anyone - No, just out of relationship...
  75. D

    I need some advice and support!!!!!!!!!!

    lacey youve done amazingly to lose 14.5lb Congrats. Soon we shall be thing and gorgeous
  76. D

    I need some advice and support!!!!!!!!!!

    hey thanks guys, im really excited about this weight loss i know it will benefit me in the long run. Its just the cosmetic issues afterwards. Loose skin around my face etc. im drinking water by the pint to keep my skin hydrated etc but im still noticing a drop round my neck. :(
  77. D

    Cold

    yep, im very very very cold, plus my lips r very dry. LOL But the weight is falling off.
  78. D

    I need some advice and support!!!!!!!!!!

    Hi guys. My names david. Im very new to Lipotrim. I started last wednesday. I am finding it very difficult at times to keep going. ive relapsed and eaten a tiny pice of turkey a teaspoon of stuffing and a roast potato. thats all been over the last 2 days. Im worried sick. also im very thin...
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