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Sounds like you've got a great attitude about it and can turn it to a positive :)

Eeek I hope it is still free, I have it all the time on salad instead of dressing.....

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I had been doing, not sure it's recommended but I can forgo most things, but not my weekend wine! I do more or less syn free (perhaps having 2 or 3 syns a day at most) and then enjoy my wine at the weekend :D I've lost 2.5 stone so far, although it has taken me 7 months. I've not had a drink so...

I made some at Christmas from small-ish potatoes with bay leaves stuck in the cuts and lots of seasoning, they were lovely

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That is gorgeous! :)

Congratulations! :):cool:

We've got a bonkers basset hound, she is mad and a bit smelly :o but we still love her :D

I usually save mine for wine, although I am having a month off - it's been a bit odd re-learning what syns I can have!

Take away pizza for me, yum yum ;) Back on with it all tomorrow though now all the Christmas goodies have gone :D

I've bought 12 week countdowns since I started in mid-July, and find they help me to keep going as I've already paid so feel I 'may as well' go, and also can't use not having some cash in my pocket as an excuse for not going. I also managed to time it so I got the summer offer with cookbook...

Wine :D I've tried drinking lower-syn alternatives but drinking vodka etc just turns me into a raving looney so I have to save enough syns so I can have a glass or 2 of red :cool:

I'm looking forward to cooking a few things out of the SW Christmas cookbook :D I am also looking forward to having a lot of wine and cheese :party0036:

Just to weigh in or to stay for the whole session? I hardly ever stay to meetings any more as they drag on a bit :o Could be persuaded for a free book though ;)

wow you look fab! :cool:

16.5 on all plans :eek: Presumably because of the creamy filling and the pastry :( Sorry!

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Well done! You are doing fantastically well :cool:

I've just had a quick look online and they look pretty much the same to me anyway so I think you'll be ok :)

I have done the same, for years I thought I was 5 foot 3 but my other half measured me recently and told me I was nearer 5'4" :D He couldn't figure quite why I was so pleased until I told him about the BMI thing ;)

I took it for about 3 months after having my daughter, and bled constantly, it was awful. I stopped taking it and tried a different brand instead (femulen I think). One of the reasons the nurse gave me Cerazette was that it is similar in what it contains to the implant, and if I reacted badly to...

Wow well done! 0.5lb for me this week, as long as it's going down that will do for me :D

2.5 off :D Luck/well done/hugs as applicable to anyone that needs any :)

Well done! Good luck with getting your 2 stone soon. Sure you'll be able to lose that before you get married :) :) I've lost 4lb this week so at 15.9 and a half. Looking forward to hopefully getting another half stony shiny next week if I can keep up being good :D

Hello Thursday weighers, I am joining you as I have just changed to a Thursday evening group. Was a bit worried as I was weighing in first thing in the morning previously and thought I'd have a STS or gain this week but I lost 4lb :eek: most yet :eek: and got SOTW :D Hope everyone else has...

Just saying hello :wave_cry: 15 st 13.5 so I may be around for a few weeks ;) Hopefully will be on my way further down by Thursday's WI. Good luck to everyone else :cool:

1lb for me this week, so I got my 1 stone award :D:D:D 1 stone and 0.5lb in 7 weeks, just the 4 stone to go then ;):woohoo:

I like it too, I have mine mixed with mullerlight yogurt because I don't like milk (and that way I still have 2 HEA's left as well) :)

Sorry :o I normally would be really chuffed with that, I think as I was so near losing a stone I was just so focused on that - my little boy asked me where my certificate was when i got back from group and I had to tell him I hadn't quite done it :( Anyway, I've cheered up a bit now, well done...

Just joining in on this thread as I'm a Tuesday weigher :wave_cry: Bit gutted this week as although I've lost 1.5lb I've been REALLY good all week, and done a lot of exercise too, and was hoping for 2lb so I could get my 1 stone award :( Looks like it will be next week now instead, I'm really...

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What everyone else said :D I love that it works for all of us as a family, and that I've hardly felt hungry at all. I already ate fairly healthy meals, but also too much of the wrong things, so learning how to keep the healthy bits but limit things like bread, cheese (and wine and chocolate!)...

In the last month I have had 2 meals that were like what I would've had before I started SW - I didn't enjoy them anywhere near as much as I thought I would, and felt rubbish afterwards (really bloated and full). The only thing I really miss is drinking as much wine as I want! :party0036:

Another green day veggie here :D Quite glad I only have to stick to one, I think I'd get a bit confused swapping about ;) Although I'm sure it all becomes second nature after a bit :)

Just wanted to say good luck and go for it - I've been going swimming 3 times a week since May and am now swimming a mile each time I go :D I hated the idea of being in a cossie as well but found the thought of it was worse than it actually was, no one pays any attention really, and I put my...

Wow :eek: You are doing really well, good on you! :D

Happy birthday! :D

The other half has just come home from work with crusty bread and bombay potatoes, both of which smell lovely :( I am having a soda water :o not quite the same but nevermind

That can't be very nice for you, and very disheartening if you are 100% on plan. Could you do some sort of detox to try and get your system moving a bit? are you drinking enough water and getting enough fibre? Hope you start to feel better soon anyway xx

It's good, made me smile :D

Wow you look fab, well done!

There has been a lot written about the effects of using artificial sweeteners. Apart from low fat yogurts :o I tend to avoid them, and I know if I give my little boy anything 'sugar free' (ie with asparteme in) it has a dramatic effect on his behaviour :( Makes me think they are no good at all...

Wow that is fantastic, well done! :)

mmmm they look delicious! Thanks for sharing, my other half loves falafel, I'll have to make him some

Hi, I'm Rainbowgirl, am new to posting on this site, although I have been reading for a while. I'm doing SW and have lost 7.5lbs in 3 weeks but have a lot more to lose. Hope to get to know some of you soon xx