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Thats exactly the point isn't it Lotte! Like I was saying before (in my thread I think?!) that in the past when I would gain a few pounds I would totally give up and forget about the pounds that were still off! A tiny little hiccup that can be forgotten about soon! xxx

Twinkling

Wow Lotte that is amazing! Well done you! As long as you enjoyed yourself and can get back on the wagon, that is the main thing! I had my WI on tuesday and I am over the moon as I maintained :D Considering the week I had I am very happy with that. Been back on plan 100% since Monday so I am...

Ready

I just caught up on your progress so far, well done on your 11lb loss! Thats amazing! I am in love with the peanut crunch bars and the lemon yoghurt bars. Lemon yoghurt bar just topping it! I am now on week 10 so I can have a bar a day (lemon yogs you can have as you would the shakes) so I have...

I used to always make the mistake of falling off the wagon and totally giving up! I would disregard the hard work I had already put in and forget the results I had achieved! Totally the wrong thing to do. Even if I have gained 2lbs this week I have still lost 2st 3lbs lol! How could I possibly...

Wow you look amazing!!! We were both a little naughty this week then lol! I get weighed today and I am so nervous! Your children look adorable x x x

Day 71: Update! I have to totally rule out and draw a line under this week. After I last posted I totally fell off the wagon and I just couldn't get back on. It was my partners birthday and he had booked the Thurs and Fri off work so my routine was altered and it threw me! I am back on the...

Lush

You are flying through this Fifijoshie! Well done babe. Thats amazing. Not long left now at all! 3lbs is brilliant. I lost 2lbs this week and am now 12st8lbs. So 2st5lbs lost so far, 1st 8lbs left for first goal of 11st but 2st 8lbs left for ultimate goal of 10st. Make sure you post a pic of...

I have never tried the Atkins before but I know it works similarly to how Cambridge/Exante works, ketosis and what not. I didn't realise you were doing Exante. I tried that last year but I didn't get on with the shakes. You did it before you can do it again chick! x x x

Day 65,66,67&68: Update! Ok so my weigh in day was on Tuesday and I lost 2lbs. I was happy with that. I definitely want more 3lb losses as I am only having the one meal and sticking to the plan religiously. That is other than yesterday :/ It was my partners birthday and yeah, I had cake and an...

Enchanting

Haha!!! Definitely an epic boss. Your will power is brilliant! I dont think I could have resisted if I am totally honest xxx

Aww bless you both. You can definitely get through this if you have been faced with such a challenge and won already! Well done x

Thats amazing Fifijoshie! Good girl! How amazing is that?! What day is your sons christening? I am confident another pound will be off by the time it comes around. In my eyes you have reached your goal. You have been sooo good these past 64 days, you are already a winner. Well done chick x x x

Day 64: Had a good day overall yesterday. Had my peas and sweetcorn for part of my meal last night so excited to see how it may have affected me at WI today. My home scales are saying I have lost 1lb this week. I was ok with that last week having had such a huge loss the week before but I will...

Thats exactly how I get. Its that time for me too and I think thats why I felt the way I have. I can't believe I am getting excited over having sweetcorn tonight, feels so naughty! But I have been 100% all week this week and my weigh in is tomorrow so if the scales haven't budged I will be...

I am with you on that one Fifijoshie. I have not been 10st since I was 14 so I think I am going to see how I am at 11st7lbs and chose my goal weight then. Thankyou for the comment about my hair :) Still trying to get used to it haha. Have a lovely time with your family at your sons christening...

I did ask her about the other veg Kitty and she said that as I am on Step 2 and having steady losses, she is happy for me to introduce them gradually (2-3 times a week) as I am really missing them and monitor my losses. She said they aren't strictly Step 2 but everyone is different and some...

Sounds like you have taken control! I love coffee, would like to think I drink it like 'a boss' too haha! Hope today goes well for you and your family x

Wonderful

Day 63: Update. If we were to travel back in time to 10 weeks ago and someone were to of said to me "In 10 weeks time, you will get very excited over having decent coffee in the house."... I would have laughed in their face and told them they were mad. But I would have not been the last one...

Well done! Its a massive buzz and achievement not wanting the food that is surrounding you! If you can keep positive about it and think "I'm glad that I'm missing out on all those calories" rather than "I'm sad that I'm missing out" then you will definitely succeed. Positivity is key :) x

Tomorrow

Romance

Well done for taking the first step BottomFeeder (loving the username lol!) The first step is always the hardest but it looks like you are getting on really well. Your over the worst of it already! I am intrigued to see how you get on as my partner weighs around the same as you do now and has...

OMG! Day 62 ALREADY! Update. Just realised we are now into the 60's. Can't quite believe it. I have been really good this week. No little nibbles here or there which I was finding myself getting into the habit of! Not happening! I still need to squeeze more water in although I have been better...

Aww thankyou. I am very grateful to have all of you ladies too! And you chick :) x x x

Bless you KittyPerry. You will definitely see those size 10 jeans again. If you have done it once you can do it again! PCOS is a awful, I feel your pain chick. But we are in this together, we can beat PCOS! We just have to do things slightly stricter than others. Don't you just hate men that can...

Thankyou Lotte. It was taken yesterday. I am really starting to see a change in my face shape so when I had my hair done on Thurs, I got a fringe! I felt I needed a change and I used to have to a fringe when I was a teen (Lily Allen style thick full fringe) and I loved it. But as the weight...

Well done hun. Its ok to allow yourself these little extras if you are going to be disciplined at home :) x x x

Thanks babe. It certainly is :) You definitely have your head in the game don't you! Its so good that you are focused enough to not feel the need to rely on the products, and to lose 2lb without them! You should be extremely proud! I know for sure that at the moment I do still need the...

Thanks girls. Still staying true to myself. I am so excited for you Lotte. Dont worry too much, enjoy yourself and just work hard when you come home. You have done amazingly well, so a little bump in the road will be easy for you. And it is a bump in the road that you are in control of. You...

Amazing well done Fifijoshie! You lost more than me this week haha! x x x

Day 58, Weigh In Day! Hello ladies, so yesterday (day 58) was weigh in day and I lost 1lb. I am not disheartened or disappointed because I had a feeling that it would be a low week having had such a big loss last week! Also, I have been so busy that I haven't had chance to squeeze in all my...

Well done Lotte! Did you skip everywhere you went for the rest of the day? I did haha! Omg, how quick are these weeks going by? Both you and Fifijoshie are at your mini goals already! Enjoy it babe and worry about the hard work when you get back. I will update later this evening with how I get...

Day 54,55,56&57: Update Sorry I have been absent all weekend ladies! Been so busy! Basically I had a great weekend CWP wise, just very hectic for me in general again lol. Need to slow down! I am getting weighed in tomorrow and I am so excited. I know it wont be another 5lb loss as that would...

Aww bless you Fifijoshie! Well done for staying strong despite having such a huge obstacle thrown at you! I hope you let your consultant know that it really threw you off track, she should definitely compensate you in some way? You will look stunning at your sons christening as like you said you...

Some shops really do make ill fitting clothes don't they! I have to admit although some of the stuff isn't always to my taste, George at Asda are brilliant for good cuts of clothing! And they do some really lovely bits too! I am not the same size in every shop either! x

Lol! I have that problem in primark all the time! And in new look too, they never make the arms wider towards to top, especially not in chiffon material. Well done! its the best incentive isn't it! x x x

Day 53: Update. Hello lovely ladies and any gents that may be lurking, you never know! Lol. Another good day for me :) Although another busy day! Housework this morning, dropped my daughter at preschool and went to a friends to cut in her hair extensions, then went with my Mother-In-Law to...

That is unbelievable! Change consultant chick, that is so unprofessional! Check out the website, when you add your postcode in they give you the names and contact details of every consultant in your area. Dont be lining her pockets with any more of your money! x x x

Aww well done RSG! Happy that you are getting results! The best advice I was given was to not watch the scales, I know we all do lol, but its the inches that really come off! I am on my 8th week and I am already wearing jeans that I have not been able to get into for years! Well done hun x x x

Dont get me wrong, there may be unforeseen circumstances around why she has had to go away, but she should have sorted an alternative for you. You are her customer and she should of looked after you x

Your consultant has left you in the lurch without any shakes? Thats terrible! Go onto the website, put in your postcode and search for another consultant in your area, explain what has happened and someone should be bale to fit you in to buy some more! And if I were you, I would stick with...

Yes Lotte :( Just the chicken breast chunks and salad that was it, no extras. I made them put the pitta separately so my partner could have it. I am just a little bit worried about the marinade but I don't think it would have been devastatingly bad? We will see! But this was strictly a one off...

Day 52: Update. An OK day for me today. Went shopping with my little girl for 'fathers day' bits and bobs. We then popped in to see my Auntie and her children as they have all just come back from a week at Butlins so wanted to see how it all went. They were sooo excited to tell us everything...

Thanks Lotte. I definitely needed it! Started to get a little fed up, it didn't cause me to fall off the wagon but the constant battle with myself is bad enough! I hate the feeling of 'Im bored, should I? shouldn't I?' Looking forward to seeing how you get on tomorrow chick! x Exactly babe...

Ladies, you will start to feel better soon as the days go by! I can't say I have ever felt euphoric but I get major bouts of self esteem when I go a whole day without thinking about food, especially if I have ever had to remind myself that I am still yet to have a shake lol x

Well done Lotte, thats what my scales said this morning but my consultants said 12st11lbs! Also, for a few weeks now, my scales at home have only budged 2lbs (within a week) but this week they moved 4lbs so I was majorly excited haha. Looking forward to seeing how you both get on x x x

Aww bless you Meg! Trust me, we have all been there chick! Just focus on tomorrows weigh in. It really does pay off! And 'no food' is not forever, I only did SS for 5 weeks and it flew by. Step 2 is fab. Definitely move up a step before thinking of giving up, the losses are still brilliant as...

Amazing! Well done for staying so focused hun! I am looking forward to reading about how you get on with the rest of the steps now that you are at goal :) x x x

I will also be doing this eventually. I will go through all the steps first with CWP but go to Slimming World with a 7lbs-14lbs target so once I have made that transition over to food completely, I will technically still be trying to lose and wont get complacent and start being naughty. Also...

Too true girlies!!! I had my WI today and lost 5lbs this week!!! I am so glad I didn't listen to all the gremlins in my head this week, safe to say they have been well and truly evicted after seeing my weight loss for this week! You girls both get weighed tomorrow is that right? x x x

Day 51, WEIGH IN DAY!!! I cannot begin to explain how ecstatic I am over my loss this week! 5LBS!!! F.I.V.E!!! I am in shock! I smashed through my 2 stone mark and am safely within the 12's!!! It has given me the boost that I needed. I got a bit bored this week and kept thinking about being...

Thankyou Cham :) I am the same, I need structure and boundaries otherwise I go completely off track! Thats why I love doing SS, complete abstinence from food really works for me lol! I am now on Step 2 and its still working because having been on SS for 5 weeks, I now totally appreciate the...

Wow Cham you look incredible! Twiiiit twwwooooo! Lol! What an inspiration. You will be a fab consultant, no doubt about that! x x x

Day 49: Update Hello ladies :) So the rest of yesterday went well. I had a peanut crunch bar at around 9am, a strawberry tetra at about 3pm, my dinner of chicken, cabbage, broccoli and cauliflower at 7pm and a lemon yoghurt bar at 8pm for dessert. I neeeed to get more water in! I am struggling...

I think we also get a little bit cocky once we notices results, I know I do lol. I start to think 'oh a little bit of salad dressing wont hurt' and it all starts from there so I have to wake up everyday with a clean slate and treat everyday as day 1 otherwise I will fall completely off the...

Day 47&48: Update So. Not sure what is going on with me. I had a good day Friday (day 47) but woke up Sat (day48) feeling a little sluggish. Had a chocolate tetra block for breakfast but felt peckish just a few hours later. It was the first time I had tried a tetra block so I don't know if...

Yes I definitely agree that motivation drops when the losses do. I am hoping for 3lbs this week which will bring me to my 2st mark. If its any lower then I might have to consider doing SS for a few days maybe to kick start it again? But then I dont want to always be switching. To be fair if I...

No problem KittyPerry, are you on Sole Source? If so, try to refrain from too much exercise as its not advised when only having a very limited amount of calories. The feelings of hunger does pass and after day3/4 you should be in ketosis and the hunger completely vanishes! x x x

Is it weird that I have started watching 'The Great British Bake Off' only since I started CWP lol! I am hooked. I love baking but all the stuff they make is sooo naughty! Love it though lol x x x

I agree, you will have the better end of the deal Fifijoshie with the lovely big flat for you and your kiddies. And freshly decorated too :) Well done Lotte! 2lbs is fab! I hope your poor sister gets better very soon :( Bless you all. Bikinki bods, bikini bods, bikini bods haha x x x

Thankyou ladies :) I am very proud of how strong I have been. It would be so easy to 'cheat' but I can see the results so much already that it has spurred me on! I saw a friend yesterday who I have not seen for a while and she said I look tiny! The word tiny has never been used to describe me...

Bless you. They should definitely waver it for your little girl, bless her heart. I know you don't mind paying if you have to but I will keep my fingers crossed that you don't have to. It is a pathetic tax. I watched Theo Paphitis on Question Time arguing with MP's over it and he was getting...

Day 45&46: Hello ladies :) How are we all? I have had a few iffy days. My sister is out of hospital now which is brill news, went to see her,my niece and nephews yesterday with my little one, my mum and brothers. Was a lovely day whilst there but I came back home to the reality of being skint...

A loss is a loss babe so very well done to you! Loving the sound of black and plum, very modern. Sounds like your neighbour got a fab deal there! What a lovely lady you are. Do you prefer to have the bigger house? Also, I am not sure if this is correct so tell me if I am wrong but I have heard...

Ooohh sounds great, what colour schemes have you gone for Fifijoshie? We are able to start decorating our place as of this month and would love some ideas, its a totally new build so the building needed a year to settle, I cant wait! Fed up of magnolia and white haha! I am sure you will be fine...

Cleaning would be a good alternative although it is not fun unless music is blaring lol. I can't be doing that of an evening in my little block of flats. Cinema is a good idea! And cheaper than a meal too! Lol x x x

Hello ladies! Loving the idea of the June target! So sorry to hear about your sister Lotte :( Really pleased that she is on the mend now though! All you ladies are doing brilliantly. I have set my June target for 12lbs as I am on Step 2 and that is the average. I dont want to set myself up for...

I do prefer to have the evening meal and I have never really eaten much during the day anyway so I find the shakes/bars enough until tea time. Scrambled eggs sound divine though, I think I will have that tomorrow as all I have had this week is chicken salad with different seasonings for change...

Wow Cham that is amazing! You will have to keep us updated!!! Would love to hear how it all goes as I am very interested myself! xxx

Day 44: Weigh In Day! Hello ladies :) I am extremely pleased to let you all know that I lost 2lbs this week :D Totally over the moon with that loss considering it was my first week of food and the wrap that I had! Not feeling so stressed now that I don't have to worry about affording this...

Day 43: Update Back on plan for the whole day yesterday (day 43) and was very proud of myself and its so easy to get complacent. We were at the In-Laws for dinner last night and everyone was having fish and chips. As I have mentioned in previous posts I am a sucker for chippy chips lol. I had...

Day 39&40&41&42: Update Thanks girls :) Sorry I have been absent the last few days! I have had loads going on but I am back now. Where do I start? My poor little sis has been in hospital since Friday :( She has 2 children so its all been a bit mad. She is due an operation on the 12th of this...

I just thought I would comment today in relation to your post about the amount of food you can have. I moved up to step 2 yesterday (without milk allowance) and I have made 2 meals so far and both meals have left me feeling totally stuffed! I am only having chicken breast and veg/salad of an...

Day 38: Update Hello ladies :) How has everyones day been? I am sat here with an extremely full tum and a big smile on my face lol. I just had my meal of the day which again was diced chicken breast with lettuce, cooked mushrooms,onions, and a sprinkle of crushed garlic and Aromat. Yummy! It...

You must be feeling amazing right now LMS! You give me great hope because there will be lots of people out there who will have done brilliantly on plan the whole way through, got to goal weight and packed it all in believing that they will be ok. Technically, I have been one of those people...

Sorted out my sig, had to make it smaller lol. To be fair it was huge but I love seeing all my little targets. Ahhh well a simplified version will just have to do haha! x

Massive well done to you Meg! 5lbs in week 2 is incredible! It is mind blowing how fast the results are with this diet isn't it?! I am very grateful for ketosis because I am too scared to get knocked out of it as I don't want to go through 'technically' day 3 again being my worst day lol so it...

I love the idea of the motivational competition and 'slimmer of the week!' When is everyone's WI day? Mine is a Tues and I think Lotte and Fifijoshie's are normally a Thurs and looks like Nia's is a friday. So if everyones has been weighed by the Friday maybe we could call the draw on the Friday...

Day 37: Weigh In Day! I lost 3lbs this week :D Very happy with that baring in mind I had an 810 chicken salad with the naughty cole slaw on Saturday, chicken breast Sunday and a SS+ chicken salad last night :) Extremely pleased! I have chatted with my CDC and she we have come to a happy medium...

I think thats a great idea Fifijoshie! A little healthy competition like we were saying before? Anything to keep us motivated eh? Lol. I get weighed at 1:30pm today so will report back this evening :D x x x

Thanks Fifijoshie. Thats the point though isn't it, food is not the enemy. I was kind of getting scared of food and I dont want to be! People lose so much weight on diets such as WW and Slimming World and eat far more than we would on most of the steps! Anyway, I am already 6 weeks in so I...

Hi ladies! Gemma and BFJ, dont beat yourself up, just be on plan from now on. How much do you want to be at goal weight? Do you want the body of your dreams more than treat foods? If the answer is yes then you can do it! I bet you cant wait for it all to be over with Fifijoshie! Im sure the...

Day 35&36: Update Thankyou ladies! I have decided to go for SS+ as of now and I will see how my losses fair. I get weighed tomorrow so I will give it another week before I judge if it is for me or not as I have only had 1 810 meal and 1 SS+ meal so far. Saturday eve was 810, and yesterday (day...

Yes I was a little confused by that actually as my consultant said about going straight to 810 as the average of weight loss is only 2lb less than SS. But I don't need the diary and I think the amount of chicken and veg you get with SS+ is ample. Especially as I have been satisfied with the 3...

Wow talk about will power BFJ!!! Chip shop chips are my favourite, I was only saying to my partner the other night that if there is anything I miss then it is chippy chips, I couldn't cope working in a chip shop haha!!! 4 weeks off and you lose a pound, well done you!!! How is everyone else...

I am definitely finding your diary useful chick so don't you worry! I know its wont be too long until I am trying to maintain and its so scary! Losing the weight is easy in a sense because you just stick to your 3 packs and then slowly move on up, but coming off the steps is where the hard work...

Day 34: Update I have a confession to make...I had chicken salad last night (Sat) as my daughter was staying over at her Nans and my partner wanted to take me out, so as I have been debating 810 and we knew we wouldn't get a chance to go out for dinner again, I decided that I would have an 810...

Dont apologise! Seriously, I could have just written that whole post myself! Especially the having to wear a bloody cardi over the top of everything! I HATE the tops of my arms! My partner has said they are already much smaller but they are not small enough lol. I still think they look the same...

I have not had the quorn yet LMS but I have seen the family bags and I can imagine that being ample amounts of mince, clue is in the name 'family sized' really lol! Could you not spread the mince out over the day that you are having it, like for lunch and dinner? How is it anyway? Is it a...

Nothing wrong with a little healthy competition! You are right BFJ, it will spur us on! Welcome to the thread too chick, hope you are feeling better now. Did you manage to keep some of the weight loss off over the 4 week break? I only ask as I always worry there might be something that will stop...

That will be fun! Lol! If you get caught with them, just explain your on a special diet plan for medical reasons. Can they argue with that? So thats 10lbs off according to your scales? Thats amazing! I love CWP! If I was financially better off when my little girl was a baby I would have done it...

Day 33: Update My sister didn't end up having her op yesterday. She waited for over 5 hours to go in but a lady before her had taken a turn for the worst so they had to rebook her in. Bit of a crazy evening! Again, another good day for CWP. My partner, our daughter and my sis wanted a...

Day 32: Update My diary is becoming very boring as I never have any stories to report about the plan as I am finding it so easy atm. I do have my moments when I miss eating with the family etc but I don't miss food itself! Had a good day though. I visited my sister and my nice and nephew after...

Thankyou Meg! It definitely is a great way of motivating me because I know I can be slim. Believe it or not I weighed 11st 11lbs there! But I always look slimmer than I weigh if that makes sense. I am heavier than I look lol. I have already lost 20lbs and have another 24lbs to go until I reach...

You girls are knocking those pounds away! Fifijoshie is right, 3/4lbs is the average a week as that gives you your stone a month. Thats why I don't want another 2lb week, but having said that, I did weigh myself at home and my scales have budged almost 3lbs already, where as last week they...

Just seen this! 8lbs is fantastic, that has got to keep you going hasn't it?! Well done! x x x

Very similar to me! I did CWP in 2008 too and lost 4st. I fell pregnant and managed to keep 2.5st off but over the last few years the rest has crept back on :( I keep telling myself that I have done it before so I can do it again. And I will! Stay strong chick! x x x

I haven't done any before/during/after pics yet but I have got my personal Inspirational Photo in there. Its from when I last did CWP :) I cant wait to get back to that! I am less then 2st away but it feels like I have so much more to lose visually if that makes sense! It does feel amazing that...

3lbs off for both of you well done!!! You are both doing fab, Fifijoshie has lost the same as me and Lotte has lost more and I have been 100% SS the whole time lol! Thinking SS+ is calling my name. We will see how this week goes though, I am hoping I will get a nice surprise :P Hello Nia, stay...

Its amazing how your whole mindset changes towards food! Its crazy! Banana sounds amazing lol. Are you enjoying Step 3 so far? x

Day 1 sounds lovely LMS! Will it be a similar sort of day tomorrow? x x x

My weight loss is going great at the moment Gemma, thankyou :) I have lost 20lbs in 4 weeks! Contemplating when to move to SS+ as the last 2 weeks my losses have been under average, and SS+ may kick start my losses again but I have a feeling they are lower as I have introduced the bars and my...

Day 31: Update Feeling very saddened by the events in London today :( My thoughts are with that poor mans family and friends. It is times like this when I am feeling fragile that I would reach for the treats to try and feel better. So many times have I thought to myself "I would have scoffed my...

Thankyou Cham! It does make sense doesn't it! Your body gets used to SS and the 'shock' factor wears off so once you eat some extra protein, it uses the calories and burns them up and more so you technically lose more weight. A calorie is a unit of energy so the more (healthy, within reason)...

Exactly! You are losing weight and thats what you want so its all good! A good incentive for you there, reach college weight :P I keep thinking to myself, I am near the weight I was when my daughter was 6 months old, and back then I felt alot slimmer then I do now, but knowing I am almost...

Huge well done on your loss Meggy! That is amazing! Its such an overwhelming feeling of pride and excitement when clothes you would normally wear are now too big! This particular pair of jeans that are now too big are my 'old faithfuls.' I have had them for aaages and they fit me the best, and...

Welcome Gemma, a huge well done on your weight loss so far!!! Looks like you have coped really well so far without Minimins, its my main point of focus if I am feeling a bit iffy, dont know what I would do without it lol :) Fifijoshie, I bet it will be good to get everything over and done with...

Hey chick. Thankyou, she already seems alot better which makes me much happier :) I had my WI today I lost 2lb this week, I have written a little paragraph in my diary about it. I am considering moving up a step if my losses stay below 4lb, but we will see how it all goes. I am still happy...

Be proud!!! 6.5lbs/7lbs is amazing!!! The first week always has you feeling frustrated because its the toughest week so you want the biggest results and when you dont get them you feel deflated, but please dont be. You have done brilliantly! Once ketosis fully kicks in you will be flying...

Yes exactly girls! The losses definitely slow down but it should average out at around 4lb a week for SS, and I know I am over the average for the month but that includes my first week and first week losses are always amazing. So if by next week it is another week under 4lb then thats 3 weeks...

Day 28,29,30 - Weigh In Day!: Update Hi ladies!!! Sorry I have been away for a few days, I have had so much going on! My daughter had a friends birthday party at the weekend amongst visiting family and yesterday I had my first gynaecology appointment since all the bother in December. very...

It looks lovely! You've done so well x x x

Stick it out chick as once you are in the full swing of ketosis the hunger pangs and boredom should go. Honestly I am at the point now where I sit down in the evening and then remember that I have still got a shake left to have, I literally am reminding myself lol! 7lbs is fantastic!!! Like I...

Miss_C?????? (echoe, echoe, echoe) Lol x x x

No problem at all my lovely. Funny you say that about me becoming a consultant as when I previously did CWP, my consultant said I should think about it! Back then though I was a full time hair stylist at a salon and also did lots of friends and families hair in my spare time so I couldn't...

Lol I had a mahhoooosive chinese the night before I started! Couldn't even finish it all and that is so unlike me! Or should I say 'was' so unlike me? Lol! x

Wow Fifijoshie you look stunning! Your children are beautiful too, its obvious where they get their looks from :D Forget about that 1lb because it certainly doesn't show! Good going girl!!! x x x

Chicken salad sounds absolutely divine to me lol! I could ruin one right about now but my will power is only good if I have complete abstinence from food. I take my hat off to you Lotte, because I once I had one chicken salad I wouldn't be able to stop thinking about having one every evening and...

Good for you chick! Tell that brain of yours that you are hot and the hotness is here to stay lol! I need to take some of my own advice haha. I wrote a very similar comment on my diary about a feeling of empowerment when I realised that I physically don't want junk food anymore. Its an amazing...

Well done on the 4lb loss already! Wow! I take it you wont be weighed for the whole 2 weeks once your lady has left? That would be amazing incentive as imagine the total loss over a two weeks period! That would give me a huge boost no doubt about that! Also, why don't add the 4lb loss to the...

^^^^ Hahaha! I wish I was all of those things lol! Feeling good and I have been as faithful to CWP as ever :) I expect Fifijoshie is busy packing? x x x

Aaww how great is that! Gives other people a chance to see how life is for you at the moment as well! Is this the first SS+ meal you would have had? I cant quite remember x x x

I am here!!! Lol!!! Day 25&26: Update No stories to tell as all has been well with CWP! My daughter has a double ear infection, the poor little thing, but has started anti-biotics and we had a much better nights sleep last night :) Thats why I havn't been on much as I have had no time to...

This plan really is as mentally challenging as it is physically! Once you are over that hurdle and you start to look at the diet in a positive light rather than a negative light then it becomes easy to deal with! I found it hard to cook for the family at first and always kept thinking, if I...

Wow! The difference is incredible!!! Well done x x x

So today is day 1 for you RSG? How are you feeling? Well done for taking before shots, and as CrazyDiamond said, take lots of pics in clothes too. I sadly didn't and really regret it lol but I do have some shots of me from xmas so I should still be able to compare. Glad you have found someone...

Sounds fab LMS! Size 8-10, wow! I cannot wait to be that size! I know exactly what you mean about your brain having to catch up with your body, when I did CWP first time round, I was a size 10 top 12 bottom and was still picking up 14's and 16's and being weirded out when they were miles too big...

It was such a strange dream! Lol! Thats brilliant that you have already lost. Start a fresh at 13st12lbs but at the end of your journey make sure you count those extra 2lbs that you lost as you still lost them and you should take credit for that, you worked hard for them! I am still well and...

Thats brilliant Fifijoshie well done!!! Just think of it this way, 3lb loss in a week in any conventional diet is like 'top end of the scale loss' and you would probably get a 'slimmer of the week award' if you know what I mean, so even though its a little lower then the first few weeks, 2-3lbs...

Day 24: Update Another good day for CWP but a hectic day for me. I had to go with my sister a hospital appointment but we could only get there by bus and it was a 4hr round trip! Luckily we were pretty much in an out once we arrived! My daughter spent the day with my Mum yesterday whilst I was...

Lotte, thats better lol and a lovely name too :) The bars may reduce your losses a little bit the few couple of weeks you start them but don't get disheartened, it soon evens out. And the lemon shouldn't affect losses at all as they are the same contents as the shakes, bonus! Looking forward...

Lol! Thankyou, I am not an expert though, just done this once before and researched it so much this time round that I literally dream about it! Speaking of dreams, I dreamt my partner ordered a Dominoe's last night and I ate it all 'forgetting' I was on plan. Then afterwards I cried and cried...

Looking forward to seeing how you do Fifijoshie! On target for June thats the main thing isn't it. Also like we said before, try not to focus on the indivdual weeks losses but the total lost overall! Dont worry about the eating, you lose an average of 12lbs a month on 810 which is only 2lbs...

Im very intrigued to read all about your journey! From 16st 4lbs to 9st 6lbs in 30 weeks? Thats amazeballs!!! Well done chick! Do you have a diary? Also thankyou for this diary, I have been worried about moving up the steps myself and I am only on week 3 lol! But I have done CWP before and...

Omg OTI! How similar are we? I LOVE the peanut&caramel bars! My order is literally those, the lemon bars and choc shakes! I still love my choc shakes, I find they fill me up loads now too. I have them with between 300mls & 400mls of water, still fairly thick but very filling too. Just out of...

Its so easy to be tough on ourselves isn't it! Exactly OTI, 6lbs a week is frickin' amazing! I am ecstatic with how I have done so far! We need to learn to praise ourselves more! The fact that 2 friends have started the plan because of seeing your results OTI is fab! Now make it your job to...

Dont wish the weeks away! If you look at the journey as a whole rather then small hurdles you might lose focus! Take each week at a time. Also set yourself mini goals. If you look at my signature at the bottom of my posts, you will see my mini goals. It gives me a real boost every time I smash...

Exactly OTI! My scales were right, had my official WI today and it was a 3lb loss this week but like I said, thats still 18lbs over 3 weeks! I could never lose that amount with any other plan! My lady was saying that Step 810 is still an average loss of 12lbs every 4 weeks. Thats only 2lbs less...

Thankyou :) The results are pretty much immediate which is a huge help on this plan as it can be tough! I am already feeling slimmer after 3 weeks, and even I can see a difference in the mirror, its so worth it! We are around the same, I weigh 13st 9lbs and my target weight is 10st so...

Aww thankyou Marikak. I am on my way to looking that again, so I will upload some proper before and afters once I get there. Hopefully, without being too cocky lol, I can lose a little bit more and look that little bit better!!! x

Day 23: Weigh In Day! So I got weighed at 1:30pm and I did indeed lose 3lbs this week brings me to a total of 18lbs in 3 weeks! Im very happy with that as I explained before that this week I introduced the bars into my week, I had 3 and spread them out, with them being higher in carbs and my...

Day 22: Update More of the same really. My little girl was still poorly so we were home all day but it went fairly quickly as I was dealing with her and doing housework, reminding myself at 8pm that I still had to have my last shake! Managed to get more water in though so thats good x x x

Lesson well and truly learnt! I debated last time whether to become a CWPC but with falling pregnant and being a full time hair stylist, I didn't think I would find the time. Sounds tempting now thought lol. Good luck!!! x

Lol! The results definitely do speak for themselves! Its tough but its worth it! x

Oh yes can definitely agree with that! I lost 4st with CWP in 2008, fell pregnant and slowly put the weight back on. Im glad it was a slow process because it proves to me that it was my wrong choices and not just because I had had a baby. The weight did stay off for a little while, but its so...

You will do it Fifijoshie. Try not to think about the week as an individual loss, take your losses and add them up for an overall loss. My scales have moved 3lbs this week and I was slightly disappointed but then I thought to myself that would mean I've lost 18lbs in 3 weeks and thats...

Thats brilliant Miss_C well done! Over a pound a day, can't beat that! :D PCOS is a b!7ch isn't it! Lol! I'm the same with carbs. Last time I did CD, on the 3rd week when I added a bar a day, I lost 2lbs which was low for me and we put it down to the slightly higher carb content in the bars. So...

Its hard to begin without a doubt but its sooo worth sticking to it and staying 100% true to the plan and yourself. The results speak for themselves! I find personally, that if I was to cheat, I would fall off the wagon totally, I find it so much harder to get back on it so its actually easier...

Welcome ReadySteadyGoooo! Lol! Loving the username :P Looks like you have it all planned out, you sound very determined! I look forward to seeing how you get on :) x

I have had a little browse through your diary and Inspirational Photo's and am totally inspired! You have done amazingly well! I started on the 22nd of April at 14st13lbs so similar weight to you and I am almost at the end of my first month, I would love to have lost as much as yourself in the...

Day 21: Update Another day that has flown by! I nearly forgot to have my last shake, just having it now at 10:36pm!!! My daughter has been poorly today :( She has asthma so she suffers with it at times bless her. Spent the day at home, can't remember the last time we did that. Was lovely to...

Lol mine too OTI! I think I am going to ask my partner to put them somewhere up high that I cannot reach so each week I get a nice surprise at my official WI x

Hi Alyson, I hope I have been of some inspiration to you. One of the reasons why I post on here is to inspire or help those in the same boat, I get so much support from other diaries on here, I have to do my bit! I have chewed my partners ears off talking about the plan/old habits/expectations...

How are you getting on Miss_C? x

Good luck Meggy! Have a look at my diary, the link is in my sig at the bottom of my posts. I don't expect you to read every post from the very beginning because you'd be there forever lol but check out my first post and then skip a few pages until you reach my restart around the 22nd of April...

Leander76, try posting in the Weightloss Diaries section as people may not see your posts here, this is just for inspirational photo's x

Going to have to invest in some yoghurt bars I think! Well done OTI on the weight loss! MY scales hadn't moved all week either but are today reading a 3lb loss so we will see how that coincides with my CDC's scales on Tues. I bet you are appreciating the evening meal FifiJoshie, especially...

Day 20: Update Seriously, where are the days going? Another good day :D Felt empowered as I took my daughter to her little friends 4th birthday party and NONE of the food appealed to me. Don't get me wrong, if I had attended the party at the end of my CWP journey then I would have probably...

Well done Fifijoshie! I have a pair of size 8 (more of a 10) jeans still with the tags on that I bought for my Mum last year. My Mum is a size 8 but they were too big for her so I have kept them all this time JUST IN CASE they may fit one day. Now I can actually say I have got them for WHEN they...

Day 19: Jean Challenge & Update I don't want to jinx myself but I am finding the days getting easier and easier! I supposed my body has just become totally used to it all now as I am getting to the evening thinking "I havn't even felt hungry today at all, where did the day go?" Such a good...

You'll get there! Exercise is to be kept to a minimum first few weeks anyway so thats a bonus for your poorly leg lol. Drink lots of water to help curb the bad head :) This is my 3rd time on CWP, lost 4stone back in 2008, fell pregnant which was an absolute blessing as I have Polycystic...

All of the contents of my signature is made in the "edit signature" box. I have mine central and I use the "return/enter" button to create a new line. Are you using the space bar? Only as that will take up characters. I need to try the yoghurt bars, are they nice? Is there only a lemon flavour...

Welcome to Minimins Miss_C! You will get lots of support here :) I hope your leg is now better and you are having a good first day! x

I hate my daily weighing obsession! I have forgotten a few mornings if I have been in a rush and I then get excited as i've missed a day so I'm hoping for a big loss the following day, setting myself up for disappointment really as getting into the 3rd and 4th week the losses do slow down a bit...

Wow OTI 17lbs is amazing! Well done you! A little healthy competition is good, I wish my partner was doing it with me as well lol x x x

Day 18: Update Another good day for me :) I am really in the swing of things now I think. Cooking dinner for my partner and our daughter without a second glance, being around others snacking, walking through town and ignoring all the smells. I do miss food but I miss being slimmer more...

Day 17: Update Another good day :) Took my little girl to my sisters for the afternoon and we picked up my niece and nephew from school, then my sister suggested getting the kids a chippy tea. Chip shop chips are one of my weaknesses (or should I say 'WERE' one of my weaknesses) but I was very...

Keep it up OTI! Us 3 are all at the same points in our plans and I think this is really helping me get through coz I can just look at how the too of you are getting on and it keeps me going! x

Well done Fifijoshie! Keep focused! It works :) You will get there OTI! And in no time too I bet! I also just noticed in your stats that your goal date is "end of june - girly trip with skinny friend" hahaha! Made me chuckle x

Thanks girls :) So very happy to be in the 13's now! OTI you seem much more positive and focused, good for you :) Well done Fifijoshie on 13st11lbs! Looking forward to hearing about your official WI soon x x x

Thankyou OTI! Its so hard when having to cook for other but once having done so, and not cheating, I feel so much better about myself afterwards. I actually keep offering to cook my other half all of our faves because mentally I am telling myself during and after that I dont 'need' them, I just...

Day 16: Weigh In Day!!! Woooooop! Another 6lbs off :D :D :D 13st 12lbs!!!! So so so so excited about that! Its definitely given me another kick up the bum to keep going! As its week 3 for me now, I ordered some peanut bars and devoured one earlier lol! It was heavenly! I also tried the mango...

Day 15: Update I have had a brilliant day today with lots of my family. Went to a fate/bbq and was totally 100% SS. Just kept my bottle of water with me and had fun in the sun with my little girl. Tonight though...I've struggled. Felt very hungry and a little emotional but I've been strong and...

Yes of course you can! Believe in yourself and you will achieve, and if they dont read another 2.5lbs off by weds its no big deal, carry on and you may have a much bigger loss the week after! I'm day 15 and have my official WI tomorrow at 2.15pm. Am keeping absolutely everything crossed that...

Day 15 EVEN BIGGER SMILE :D :D :D Stepped onto the scales this morning and they read 13st 13lbs! And to think 15 days ago they read 15st exactly! This plan truly is exceptional and as tough as it can be at times, I know I will see this through. Its too good not to! I'm just keeping everything...

Day 14: Update Very good day, went to the inlaws for the day and everyone had a bbq with all the trimmings and I had my choc mint shake :) I was surprised at how well I dealt with it because I didn't at all feel sorry for myself that I wasn't eating, I was just feeling proud of myself for...

We all have those moments where we feel its too tough to carry on or to fit into our everyday lives, especially our social lives. But just remember one thing girls, its not forever! Its only for a few months and once you finish it, you will be the healthier, slimmer, more confident you that you...

Day 14 Big smiley face this morning :D I stepped onto my scales and they are reading 14lbs off! So thats a stone in exactly 2 weeks!!! I still have my official WI to go on Tuesday but Im hoping by then it will read the same. I'd be sooo chuffed with that! Hope everyone is ok today x x x

Hello OTI. Don't feel guilty because grilled chicken and salad is still on plan, but personally, I know that if I start eating I wont stop. I could stick to plan but if I was to have a chicken salad one evening even as a one off, I would be thinking about it all the next evening and make excuses...

Day 12/13: Update Been a very good girl and still 100% nearing the end of day 13. I was apprehensive at the beginning as to wether I would have been pondering over the idea of SS+ by now but I am totally in SS mode and focusing on staying SS as long as possible. I think last time I did CD I did...

Wow 15lbs is amazing OTI! I'm hoping to reach 14lbs off by my WI with my CDC on Tuesday. Anything more will be an absolute bonus :D Clothes sort out sounds good :) x x x

Day 9/10/11: Update! Sorry I have not updated for a few days, I have been very poorly and also had a funeral yesterday which was actually a lovely, beautiful day. Stayed 100% SS throughout it all and am very proud of myself :) MOTIVATION ALERT!!!! - I got into an old top of mine that hasn't...

Hi girls! So sorry I've been away, the illness took over and I then had to dose myself up on tablets for my partners Great-Grandma's funeral today, but luckily it turned out to be a lovely day and send off for a lovely day. So happy for you both on your losses! You have done amazingly well...

Yes carbs are the devil Fifijoshie and thats what I meant about having to rethink the plan in some ways. I couldn't have all the 'free' food like everyone else. But as a maintenance plan I love the way your taught to cook food with Slimming World so I use the idea of the plan in my future...

Day 9 for all of us! Its getting slightly easier don't you think? Like more of a daily routine then a 'diet'. I am a massive fan of Slimming World...Cut a long story short - I have Polycystic Ovarian Syndrome so conventional diets such as Slimming World work more as a weight maintenance plan for...

Excited to see if you do hit 14st exactly in the morning Fifijoshie. When are you being weighed next? Mine wont be for another 8 days because of bank holiday Monday so 2nd WI will be on day 16 rather then 14. One more day to get those pounds off haha. OverThinkingIt when is your next official...

Thankyou chick. It definitely did give me a boost to keep going! I want that 5lbs off to get me into the 13's and give me my first stone loss :D x x x Thankyou Mummy Sparkle :D How has everyone done today? Also going to check out those mints! x x x

Thankyou Fifijoshie, yep thats my goal this week! That what is going to keep me going I think. Cant remember the last time I was even near the 13's and I am only 5lbs away! I can do that this week! I will keep telling myself that anyway! x

Day 8: WI Update!!! I lost 9lbs!!! So chuffed with that!!! I was thinking that my scales might be wrong because they are cheapy digital ones that sometimes work and sometimes dont lol but they were only 1lb out! So pleased!! x x x

Day 8: WI Day!!! Im so excited for my WI at 2pm! I am hoping it will help me to keep going as I am finding this fairly hard as I am ill. Looks like its a bad chest infection. I am in so much pain with my chest :( CD was a breeze the first few days when I was well so if I can carry on with it...

Thanks :D I cant wait just 2 and a half hours until WI, not that I am counting or anything haha. Where did you get the mints from Fifijoshie? Its horrible isn't it?! x x x

Hahaha! Classic CD breath! Been told this too :/ Not good but guess what, it means we are in ketosis! The ketones come out in our breath and aren't very pleasant unfortunately! I'm wondering if we are allowed sugar free gum? I'll ask tomorrow :) x x x

Your doing amazing OTI! Almost a stone in 2 weeks! WOW! Its amazing that we all have the same mini goal and are all within the same weight bracket. Really good motivation for me :) My first WI tomorrow and I am sooo excited lol x x x

I was thinking of having a huge decluttering session in the morning lol must be a subconscious thing then lol! The sun is peeing me off haha x

Day 7: Update Still full of cold! I have no idea why its not budging! My lips and nose are so dry :( Making the diet a little harder to deal with because it is totally wiping my energy but tbf I cant taste anything anyway so no point in reaching for the comfort foods lol! My mum made her...

Thankyou Mummy Sparkle, you too! x

Haha check you out with all of your scales! No my scales are actually a pound heavier then my CDC's scales :/ Well the were on Monday when I weighed just before I left to go see her haha! I feel exactly the same about moving down into the next weight bracket! Shows that its working but...

Hi Emma.Jane, Firstly well done for getting to day 9 :) When you had your first appointment with your consultant, did she/he not book you in for your weigh in after week 1? Usually you get weighed once a week. Sounds like you may have bought more then a weeks worth of shakes then? x

Thats a good idea not to carry on buying Sparkle, I've said the same to myself myself because can you imagine how amazing it will feel buying our next lot of clothes in a smaller size?! I cant wait for that! How do you feel today? x

Re: Diary of a CD Girl - First Week Back!!! Thats brilliant to be doing it together :) Moral support is definitely needed on this plan! Well done on the half litre already x

The 13's are sooo close!!! 5am???!!! I don't know how u do it lol. When is your WI Fifijoshie? x

I think you have done well today Fifijoshie considering! Don't be too hard on yourself, your doing fab, especially with the water intake as well! Good girl! x Thankyou OTI. Definitely feeling the cold! And more pins and needles too lol :/ x

Day 6: Update Been a good day CD wise but a pants day health wise. This cold will not leave me alone lol! Went to town with my friend and our little girls today and I felt so dizzy/faint whilst in some of the shops, I think thats because my ears have been feeling a little blocked with the cold...

Thankyou Mummy Sparkle, I hope so! My goals are pretty much the same! I want to get to at least 2 stone, stick it out until then on SS and if I really feel the need to move up a step then I will as 2 stone would be a huge achievement for me but like you I will still need to lose a further 2-3...

Does this come in a green bottle Chrissy? If so, my Mum and Mother-In-Law both recommended this to me! Will definitely have to give it a go now x

I cant read this diary anymore, its making me too hungry lol!!! x x x

Day 6 Feeling a little bit better this morning. Still full of cold but proud of myself for not caving last night, I know that as soon as this cold goes I will feel so much stronger and have more enegery so I am holding out until then at least! I keep thinking of buying a lovely maxi dress come...

Oh I most certainly do dream 13! Lol! Thankyou chick x x x

Morning girlies :) Lovely sunny day today, Im hoping this will help the mood!! I do feel better then yesterday so thats a start. Don't feel guilty about the chicken and salad OverThinkingIt! You actually stayed on plan so well done you for eating and staying on track! Sometimes I think it can...

I bet you felt amazing when trying your new dress on Mummy Sparkle! Well done. I've felt awful today too and went to bed early to avoid caving! We can do this lol x

Day 5: Update Had a bad day. NOT CHEATED, but felt like rubbish with this bloody cold aaalll day and have been so hungry :( I'm going to have an early night to get this day over and done with! Hopefully I will wake up feeling more positive tomorrow x x x

Yay Fran! How are you? Ive been poorly last fews days :( Finding today tough!!! x

Well done for getting the cross trainer up and running :) I have felt so much better for riding my bike this week. I have felt rubbish today and really felt like caving this evening because of this bloody cold but I have stayed strong. Early night for me lol x x x

We are all doing so well!!! Overthinkingit scales are too saying 8lbs off and Im day 5 also :) Felt a bit wobbly this morning but stayed strong. Have a good day guys xxx

Re: Diary of a CD Girl - First Week Back!!! Aww thankyou Mummy Sparkle thats so sweet <3 Its good for others to understand others distractions from restarting/coming off plan so they can either relate or empathise (dieting point of view) and it also gives guidance as some might be able to...

Wow! 9lbs is amazeballs!!! Well done you! You could easily reach a stone loss by next WI :) xxx

The tetra blocks are the made up ones I think? x

That's brilliant going well done! I'm finding it ok, am coping well with not eating but I'm a tad run down atm with a cold so not feeling great this evening. How many mls are the tetra blocks? x

Thanks so much :D Such motivation!!! xxx

Hey Fifijoshie :) Welcome aboard the Camrbidge wagon haha!!! I started Monday and at a similar weight to you (14st 13lbs) and my goal is also in the 12's by end of June as we are (fingers and toes and everything crossed) going on holiday in July! It would be nice to follow you and see how you...

Day 4: Update Been a good day today :) Got back on the bike and took my little girl to preschool and then popped in to see family. Yet to have my second shake and I am feeling it but I have only just got home so will make it soon. Cannot believe my scales are reading a 7lb loss since Monday...

Stay strong! You will be motivated so much by the results tonight! Look forward to seeing how you got on :) xxx

Aww how sweet of you for saying that, thankyou :) As are you I am sure :P How are you feeling today? xxx

Thankyou :) x

Hello girlies :) The sun has definitely helped! Makes me want that beach bod! Well as close as I can get to a beach bod anyways haha! I got a bike yesterday and rode 6 miles with my 3 year old daughter in her seat on the back and I was so proud of myself, and the sun made the ride so much...

Was this comment for me? I uploaded a pic of me on valentines in the CD Inspirational Photo section? If so, thankyou :D. Thats my goal xxx

Good luck on your WI tonight :) Hopefully the numbers will spur you on! I am a daily weigher at home, I just cant help myself lol! Weighed again this morning and its another pound off! 7lbs since Monday according to my scales, I just cant believe it! I hope the same results reflect on my CDC's...

Just sat and read through this whole thread and have laughed, sympathised and felt hungry all in one sitting lol! Laura you are doing brilliantly! Will keep an eye on your diary to see how your doing. All your talk about exercise makes me want to join a gym! I started on Monday at 14st 13lbs...

Thankyou Maberzee, I wil hopefully be back to that soon :) x

You look amazing! A massive difference, well done :) xxx

Hello Mummy Sparkle :) I restarted Cambridge on Monday. I successfully completed it before in 2008 losing 4 stone also but since then I had a baby and some medical problems and am back to square one but am determined and focused to succeed again. I restarted last June but had to stop due to...

Day 3: Update Ploughed through day 3 :) Im hoping this optimism and determination stays with me because it definitely is getting me through this with more ease then I could have hoped for! I don't want to speak too soon though lol! I had to have a cheeky WI at home this morning and according...

Day 2: Update Day 2 went extremely well :) I exceeded my water intake by a little which I was happy about, I also had a black coffee which tasted so good lol. I have seen a few people say that they whizz up ice cubes in their shakes to give them more substance, so I tried this last night with a...

Hi! Of course it's ok! Support is a massive part of getting through this as it can be tough! I suffer from headaches anyway so its a daily thing for me at the moment, I'm just taking paracetamol and ibuprofen to get through it if I feel its getting too much. I've not had any diet drinks yet...

Hi Peach :) It was day 1 for me too yesterday :) I have done this diet before and succeeded so I know it works! I am a major comfort eater so if I can do it, anyone can lol :D I would have been doing this diet sooner if it wasn't for financial reasons so I am extremely excited to be back on...

Thankyou Memmsy and Siaana. I am back on track now after some medical issues and what not. Thats still my inspirational photo :) Hopefully I can upload some before and afters soon xxx

Day 1: Update My first day went really well :) I had my first appointment with my CDC and she is so lovely but straight to the point which I like. I don't think I have a consultant who wasn't as determined for me to get to my goal as I am. I need someone who is willing to give me a kick up...

Day 1 It's here! :D I have been so excited about starting all week! Had my first shake (chocolate) about 11:00am and enjoyed it so much. I honestly don't think I would have succeeded at this before if it wasn't for the chocolate and chocolate mint shakes. I will only be ordering those in for...

I will keep my fingers crossed for your WI tonight :) You've done brilliantly :) Unfortunately I had to cancel tonights start up appointment as I can't make it and my CDC can't fit me in until next Monday so I wont be starting for another week :( I will use this time productively though and...

Bless you Cham! My heart goes out to your sister and the rest of you but thank you for replying. PCOS is often dismissed as it fairly common but it's a nightmare to live with! I wish your sister all the best :) I need to do this! Like I said before, if it wasn't for finances being so tight...

Hello Em! Remember me? Hope your back is better now. I am starting the Cambridge Diet tomorrow after a few hiccups with health myself. I hope your still going strong :) xxx

I am back!!! Can't believe how much has happened since my last post! Quick update: The move went really well but left me with a few financial issues so I had to stop CD :( I was so gutted because I was totally in the zone. Anyways, I was planning on starting CD again in Nov but I found out I...

Day 17 I have been so busy! I havnt been able to keep up with my diary properly :( I had the stir fry again for dinner last night and tonight I had a plain omelette as I am so hot I didn't fancy anything too heavy. I am only going to be able to pop on here every now and again after the move...

Thanks GG! Cant wait to be back to that x

Aww thanks Fran! I am! I had a chicken and mushroom stir fry tonight it was effin lush haha! Literally was just roasted chicken breast (nothing on it), mushrooms, lettuce, cabbage, spring onion and a tiny bit of aromat for seasoning. It was bloody lovely! And all for under 200kcals! x