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    re-start what date?

    Hi, I starter for the 1st time on Wednesday. Day 1 was ok, but I went to bed hungry, Day 2 I wasn't very good company, Day 3 my body has realised that it's not getting any more read food for a while. Just stick with it & I'm sure it will pay off.
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    My First Thread

    Hi All, I joined this forum yesterday & after reading loads of posts, I thought i'd better post an introduction myself. I'm a 38 year old,divorced male with 2 children 9 & 10. At the begining of this year I weighed 25 1/2 stone. I started eating healthier from March & so far have lost 4...
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    Am I the only Bloke here?

    Hi all, I joined this forum yesterday & have been reading through lots of posts. It appears like there aren't any men posting. Is this because men don't talk about dieting or men aren't doing these diets? Anyway, I started out at 25 1/2 stone at the beginning on this year, I started eating...
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